Côté Sud - Fleury, 14 Rue du Rocher

Boulevard de la Douane 2, 11560 Fleury

åpningstider er ikke kjent ennå

French€€€€

Meny

Kilde: restaurantens nettside, les mer på 14. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 14. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Tapas

Tapas Plate

Bread with chopped tomatoes, Cured sausage, Chorizo, Traditional dried Ham, Cheese, and Tapenade

estimat≈ 850 kcal45 g karbodiabetesvennlig

Cheddar Fries

estimat≈ 620 kcal55 g karbo

Fried calamari with garlic mayo

Fried Calamari

estimat≈ 580 kcal25 g karbodiabetesvennlig

Plate of ‘fuet’ - thin dried cured sausage

Fuet

estimat≈ 420 kcal4 g karbodiabetesvennligbalansert 67

Plate of chips

Chips

estimat≈ 520 kcal48 g karbo

Fish Soup

with spicy garlic sauce, garlic croutons and grated emmental cheese

estimat≈ 380 kcal22 g karbodiabetesvennlig

Tuna Tataki

raw or very slightly seared tuna with citrus soy sauce

estimat≈ 210 kcal8 g karbodiabetesvennligbalansert 79

Gravlax

finely sliced smoked salmon with dill

estimat≈ 240 kcal4 g karbodiabetesvennligbalansert 67

Beef carpaccio

finely sliced raw beef

estimat≈ 220 kcal3 g karbodiabetesvennligbalansert 67

6 grilled Oysters

Grilled Oysters

estimat≈ 180 kcal6 g karbodiabetesvennlig

Seafood

Plate of 6 Oysters

Oysters

estimat≈ 120 kcal6 g karbodiabetesvennligbalansert 75

Whelks with garlic mayo

estimat≈ 320 kcal6 g karbodiabetesvennligbalansert 67

Prawns with garlic mayo

estimat≈ 350 kcal6 g karbodiabetesvennligbalansert 67

Mix of Whelks & Prawns with garlic mayo

Whelks and Prawns with Garlic Mayo

estimat≈ 410 kcal7 g karbodiabetesvennligbalansert 65

Tasting Platter

Seafood Tasting Platter — 6 Oysters, 6 Prawns, Whelks, Mussels

estimat≈ 650 kcal18 g karbodiabetesvennligbalansert 70

Our Oyster Catcher’s Selection

Oyster Catcher's Selection — 12 Oysters, 12 Prawns, Whelks, Mussels

estimat≈ 980 kcal25 g karbodiabetesvennlig

Our Royal Oyster Catcher’s Selection

Royal Oyster Catcher's Selection — 16 Oysters, 14 Prawns, Whelks, Mussels, 1 Lobster, 1 Crab

estimat≈ 1450 kcal35 g karbotung 36

Pasta

Linguini with Pesto

estimat≈ 750 kcal65 g karbo

Linguini Carbonara

estimat≈ 820 kcal62 g karbo

Linguini with Roquefort Sauce

estimat≈ 880 kcal60 g karbo

Linguini Provençale

estimat≈ 620 kcal68 g karbobalansert 67

Mussels

Mussels Marinières

Garlic, onion, parsley and white wine

estimat≈ 450 kcal22 g karbodiabetesvennligbalansert 74

Mussels in Cream Sauce

Garlic, onion, parsley, white wine, sour cream

estimat≈ 620 kcal25 g karbodiabetesvennligbalansert 74

Mussels with Bacon

Garlic, onion, parsley, white wine, sour cream, bacon

estimat≈ 750 kcal24 g karbodiabetesvennligbalansert 74

Mussels Catalane

Garlic, onion, parsley, basil, white wine, tomatoes

estimat≈ 480 kcal28 g karbodiabetesvennligbalansert 84

Mussels with Roquefort

Garlic, onion, parsley, white wine, sour cream, roquefort cheese

estimat≈ 780 kcal24 g karbodiabetesvennligbalansert 73

Mussels with Curry sauce

Garlic, onion, parsley, white wine, sour cream, curry powder

estimat≈ 650 kcal26 g karbodiabetesvennligbalansert 74

Mussels with Chorizo

Garlic, onion, parsley, basil, white wine, tomatoes and chorizo

estimat≈ 680 kcal26 g karbodiabetesvennligbalansert 78

Main-Course Salads

Goat’s Cheese Saladvegetarian

Goat's Cheese Salad — with lettuce, cherry tomatoes, walnuts, pine nuts

estimat≈ 550 kcal18 g karbodiabetesvennligbalansert 74

Languedoc Salad

Deep fried chicken gizzards, Croutons, Cherry Tomatoes, Pine Nuts, Cured Duck Breast

estimat≈ 720 kcal25 g karbodiabetesvennligbalansert 69

Caeser Salad

Caesar Salad — Breaded fried chicken strips with cherry tomatoes, parmesan, egg and garlic croutons

estimat≈ 850 kcal35 g karbodiabetesvennligbalansert 69

Nordic Saladpescatarian

lettuce, tomatoes, Gravlax, prawns & mussels

estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 74

Breaded Camembert Salad

with lettuce, cherry tomatoes, air-dried ham

estimat≈ 680 kcal22 g karbodiabetesvennligbalansert 78

Meat Dishes

Steak Tartare

180g of hand chopped raw beef steak

estimat≈ 320 kcal2 g karbodiabetesvennligbalansert 66

Beef Kebab

3 kebabs of 100g

estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 71

Slow cooked duck leg

300g approx

estimat≈ 850 kcal10 g karbodiabetesvennligbalansert 67

Duck Breast

350g approx

estimat≈ 720 kcal8 g karbodiabetesvennligbalansert 71

Sirloin Steak

300g approx

estimat≈ 750 kcal0 g karbodiabetesvennligbalansert 71

Beef Rib

500g approx

estimat≈ 1200 kcal0 g karbodiabetesvennlig

Fish Dishes

Squid Rings à la Romaine

served with lemon and Chips

estimat≈ 850 kcal60 g karbo

Cuttlefish Grilled à la Planchapescatarian

Grilled Cuttlefish — served with Parsley sauce

estimat≈ 350 kcal8 g karbodiabetesvennligbalansert 66

Fillet of Tunapescatarian

estimat≈ 400 kcal0 g karbodiabetesvennligbalansert 77

Loin of cod in garlic crustpescatarian

estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 69

Grilled Cuttlefish and Prawnspescatarian

estimat≈ 400 kcal5 g karbodiabetesvennligbalansert 77

Octopus Tentaclespescatarian

estimat≈ 350 kcal10 g karbodiabetesvennligbalansert 72

Prawns Grilled à la Planchapescatarian

Grilled Prawns

estimat≈ 350 kcal5 g karbodiabetesvennligbalansert 72

Fish of the Daypescatarian

with garlic and parsley dressing (Sole, Sea Bass, Sea Bream dependant on availability)

estimat≈ 400 kcal5 g karbodiabetesvennligbalansert 77

Specialties

Grilled Mussels

Grilled Mussels with Prawn and Chips — cooked with garlic mayonnaise, a grilled king prawn and chips

estimat≈ 950 kcal65 g karbo

Fish stew with mussels and monkfish

mussels, tomatoes, garlic, prawns, prawns, monkfish fillet, served with chips

estimat≈ 850 kcal60 g karbobalansert 72

Cassolette Cabanes

Loin of cod, prawns and potato in a rich fish soup

estimat≈ 600 kcal30 g karbodiabetesvennligbalansert 73

Skewer of Beef

Beef Kebab Skewer — green salad, cold meats, beef kebab (500g approx) and chips

estimat≈ 1300 kcal70 g karbotung 43

Skewer of Duck

Duck Kebab Skewer — green salad, cold meats, duck kebab (500g approx) and chips

estimat≈ 1400 kcal70 g karbotung 39

Skewer of Seafood

Seafood Kebab Skewer — green salad, mussels in cream, kebab with cuttlefish and prawns, served with chips

estimat≈ 1100 kcal75 g karbo

Set Menus

Menu at 19,80€

19.80

Set Menu 19.80 — Seafood Salad or Languedoc Salad or Whelks & Prawns; Mussels or Steak Tartare or Beef Kebab or Fried Squid Rings; Pastry/cake of the day or Ice cream (2 scoops)

estimat≈ 1600 kcal120 g karbotung 31

Children’s menu (aged 12 or under)

10.00

Children's Menu — Burger or Mussels or Filet of breaded chicken; 1 scoop of ice-cream or Crêpe au sucre ou Crêpe au Nutella

estimat≈ 1100 kcal110 g karbo

Menu at 28,80€

28.80

Set Menu 28.80 — Choice of Salad or Fish soup or 6 Oysters or a Seafood ‘taster’ plate; Steak (250g approx) or Slow cooked duck or Duck breast (300g approx or Cuttlefish with garlic & parsley or Loin of cod or Tuna Steak; Coffee served with a selection of small desserts or Selection of cheeses or Ice cream (3 scoops)

estimat≈ 1400 kcal40 g karbo

Er denne menyen fortsatt riktig?

17veggie
scoreestimat

Svært få vegetariske alternativer

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har kun én vegetarisk salat med geitost, cherrytomater og valnøtter. De fleste andre retter inneholder kjøtt eller fisk.

1 vegetariske og 0 veganske retter av 59

82dia
scoreestimat

Rikelig med protein og sjømat

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Menyen har mange lavkarboalternativer med fokus på kjøtt og fisk. Det er et stort utvalg av ferske østers og muslinger.

43 diabetesvennlige · 59 retter

Anmeldelser

Anmeld

Ingen anmeldelser ennå.Var du der? Skriv den første.

Praktisk

Adresse: Boulevard de la Douane 2, 11560 Fleury
Åpningstider: ikke kjent ennå
Kontakt: +33434441794
Kilder: Overture Maps Places (CDLA-Permissive 2.0), cotesud.restaurant/
Post: fullstendighet 67 %, sikkerhet 79 %

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