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Poké Bar - Hamburg, Gänsemarkt

Gänsemarkt 44, 20354 Hamburg

Stengt nå · åpner 11:00

Japanese€€€€
AnmeldRingNettside

Meny

Kilde: restaurantens nettside, les mer på 18. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 18. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

SIGNATURE BOWL
HONUA BEEF BOWL
10.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN, TOPPINGS: SÜSSKARTOFFELN, KURKUMA BLUMENKOHL, GEGRILLTER MAIS, HONEY CHILI MÖHREN, SAUCE: RANCH, CRUNCH: CRUNCHY ONIONS
estimat≈ 650 kcal75 g karbobalansert 82
HONUA BEEF BOWL
14.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN, TOPPINGS: SÜSSKARTOFFELN, KURKUMA BLUMENKOHL, GEGRILLTER MAIS, HONEY CHILI MÖHREN, SAUCE: RANCH, CRUNCH: CRUNCHY ONIONS
estimat≈ 820 kcal95 g karbobalansert 79
HONUA BEEF BOWL
19.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN, TOPPINGS: SÜSSKARTOFFELN, KURKUMA BLUMENKOHL, GEGRILLTER MAIS, HONEY CHILI MÖHREN, SAUCE: RANCH, CRUNCH: CRUNCHY ONIONS
estimat≈ 1000 kcal115 g karbo
AHI TUNA BOWL
9.90
BASE: QUINOA, PROTEIN: SUSTAINABLY CAUGHT TUNA | SOY-LEMON MARINADE, TOPPINGS: EDAMAME, KIMCHI GURKE, KOREAN KIMCHI, SAUCE: WASABI MAYO, CRUNCH: HONEY CHILI CASHEWS
estimat≈ 580 kcal45 g karbodiabetesvennligbalansert 89
AHI TUNA BOWL
13.90
BASE: QUINOA, PROTEIN: SUSTAINABLY CAUGHT TUNA | SOY-LEMON MARINADE, TOPPINGS: EDAMAME, KIMCHI GURKE, KOREAN KIMCHI, SAUCE: WASABI MAYO, CRUNCH: HONEY CHILI CASHEWS
estimat≈ 720 kcal55 g karbobalansert 83
AHI TUNA BOWL
18.40
BASE: QUINOA, PROTEIN: SUSTAINABLY CAUGHT TUNA | SOY-LEMON MARINADE, TOPPINGS: EDAMAME, KIMCHI GURKE, KOREAN KIMCHI, SAUCE: WASABI MAYO, CRUNCH: HONEY CHILI CASHEWS
estimat≈ 880 kcal65 g karbobalansert 78
VEGAN TERIYAKI BOWLvegan
13.90
BASE: SUSHI RICE, PROTEIN: TANGY TOFU | TERIYAKI MARINADE, TOPPINGS: SÜSSKARTOFFELN, MARINIERTE LINSEN, KURKUMA BLUMENKOHL, ROTKRAUT SALAT, SAUCE: GINGER TERIYAKI, CRUNCH: DUKKAH
estimat≈ 710 kcal85 g karbobalansert 70
VEGAN TERIYAKI BOWLvegan
18.40
BASE: SUSHI RICE, PROTEIN: TANGY TOFU | TERIYAKI MARINADE, TOPPINGS: SÜSSKARTOFFELN, MARINIERTE LINSEN, KURKUMA BLUMENKOHL, ROTKRAUT SALAT, SAUCE: GINGER TERIYAKI, CRUNCH: DUKKAH
estimat≈ 880 kcal105 g karbobalansert 69
BALI BEACH BOWL
9.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN | TERIYAKI MARINADE, TOPPINGS: PINK GINGER, GEGRILLTE ANANAS, PAPRIKA STREIFEN, KNACKIGE ZUCKERSCHOTEN, SAUCE: WASABI MAYO, CRUNCH: BLACK & WHITE SESAME
estimat≈ 620 kcal70 g karbobalansert 69
BALI BEACH BOWL
13.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN | TERIYAKI MARINADE, TOPPINGS: PINK GINGER, GEGRILLTE ANANAS, PAPRIKA STREIFEN, KNACKIGE ZUCKERSCHOTEN, SAUCE: WASABI MAYO, CRUNCH: BLACK & WHITE SESAME
estimat≈ 780 kcal88 g karbobalansert 73
BALI BEACH BOWL
18.40
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN | TERIYAKI MARINADE, TOPPINGS: PINK GINGER, GEGRILLTE ANANAS, PAPRIKA STREIFEN, KNACKIGE ZUCKERSCHOTEN, SAUCE: WASABI MAYO, CRUNCH: BLACK & WHITE SESAME
estimat≈ 950 kcal105 g karbo
YUZU TUNA BOWL
10.90
BASE: GLASS NOODLES, PROTEIN: HAND-CUT TUNA TATAR | YUZU MARINADE, TOPPINGS: GERÖSTETER BROKKOLI, GEGRILLTE ANANAS, KIMCHI GURKEN, HONEY CHILI MÖHREN, SAUCE: BALI PEANUT, CRUNCH: SALTY PEANUTS
estimat≈ 520 kcal55 g karbobalansert 85
YUZU TUNA BOWL
14.90
BASE: GLASS NOODLES, PROTEIN: HAND-CUT TUNA TATAR | YUZU MARINADE, TOPPINGS: GERÖSTETER BROKKOLI, GEGRILLTE ANANAS, KIMCHI GURKEN, HONEY CHILI MÖHREN, SAUCE: BALI PEANUT, CRUNCH: SALTY PEANUTS
estimat≈ 650 kcal70 g karbobalansert 82
YUZU TUNA BOWL
19.90
BASE: GLASS NOODLES, PROTEIN: HAND-CUT TUNA TATAR | YUZU MARINADE, TOPPINGS: GERÖSTETER BROKKOLI, GEGRILLTE ANANAS, KIMCHI GURKEN, HONEY CHILI MÖHREN, SAUCE: BALI PEANUT, CRUNCH: SALTY PEANUTS
estimat≈ 780 kcal85 g karbobalansert 81
HOT BOWLS
BIBIMBAP
13.90
BASE: SUSHI RICE, PROTEIN: MARINIERTES BULGOGI BEEF, INGREDIENTS: HONEY CHILI MÖHREN, SESAM SPINAT, KIMCHI GURKEN, SPICY RETTICH, FREERANGE EGG, SAUCE: SESAM BULGOGI SAUCE, CRUNCH: BLACK & WHITE SESAME
estimat≈ 750 kcal80 g karbobalansert 82
BIBIMBAP
18.40
BASE: SUSHI RICE, PROTEIN: MARINIERTES BULGOGI BEEF, INGREDIENTS: HONEY CHILI MÖHREN, SESAM SPINAT, KIMCHI GURKEN, SPICY RETTICH, FREERANGE EGG, SAUCE: SESAM BULGOGI SAUCE, CRUNCH: BLACK & WHITE SESAME
estimat≈ 920 kcal100 g karbobalansert 67
SPICY TONKOTSU RAMEN
13.90
BASE: RAMEN NOODLES, PROTEIN: FREERANGE BEEF, INGREDIENTS: GEGRILLTER MAIS, HONEY CHILI MÖHREN, PAK CHOI, FREERANGE EGG, BRÜHE: CHICKEN TONKOTSU, CRUNCH: CRUNCHY ONIONS
estimat≈ 850 kcal75 g karbo
SPICY TONKOTSU RAMEN
18.40
BASE: RAMEN NOODLES, PROTEIN: FREERANGE BEEF, INGREDIENTS: GEGRILLTER MAIS, HONEY CHILI MÖHREN, PAK CHOI, FREERANGE EGG, BRÜHE: CHICKEN TONKOTSU, CRUNCH: CRUNCHY ONIONS
estimat≈ 1050 kcal95 g karbo
VEGAN COCONUT CURRYvegan
9.90
BASE: SUSHI RICE, INGREDIENTS: KURKUMA BLUMENKOHL, HONEY CHILI CASHEWS, SAUCE: RED CURRY COCONUT SAUCE
estimat≈ 680 kcal65 g karbobalansert 66
VEGAN COCONUT CURRYvegan
13.90
BASE: SUSHI RICE, INGREDIENTS: KURKUMA BLUMENKOHL, HONEY CHILI CASHEWS, SAUCE: RED CURRY COCONUT SAUCE
estimat≈ 840 kcal80 g karbo
BUILD YOUR BOWL
BASE
7.90
Bowl Base — SALAT, MAIS, HONEY CHILI KURKUMA, PINK KIMCHI, FRESH SALAD, MÖHREN, BLUMENKOHL, GINGER GURKEN
estimat≈ 250 kcal35 g karbodiabetesvennligbalansert 74
BASE
10.90
Bowl Base — SALAT, MAIS, HONEY CHILI KURKUMA, PINK KIMCHI, FRESH SALAD, MÖHREN, BLUMENKOHL, GINGER GURKEN
estimat≈ 320 kcal45 g karbobalansert 74
BASE
13.90
Bowl Base — SALAT, MAIS, HONEY CHILI KURKUMA, PINK KIMCHI, FRESH SALAD, MÖHREN, BLUMENKOHL, GINGER GURKEN
estimat≈ 400 kcal55 g karbobalansert 71
PREMIUM SALMON SOY-LEMON MARINADE
3.00
Salmon Soy-Lemon
estimat≈ 120 kcal4 g karbodiabetesvennlig
PREMIUM SALMON SOY-LEMON MARINADE
4.00
Salmon Soy-Lemon
estimat≈ 160 kcal5 g karbodiabetesvennlig
PREMIUM SALMON SOY-LEMON MARINADE
6.00
Salmon Soy-Lemon
estimat≈ 200 kcal6 g karbodiabetesvennlig
SUSTAINABLY CAUGHT TUNA SOY-LEMON MARINADE
4.00
Tuna Soy-Lemon
estimat≈ 100 kcal3 g karbodiabetesvennligbalansert 74
SUSTAINABLY CAUGHT TUNA SOY-LEMON MARINADE
5.00
Tuna Soy-Lemon
estimat≈ 130 kcal4 g karbodiabetesvennligbalansert 74
SUSTAINABLY CAUGHT TUNA SOY-LEMON MARINADE
7.50
Tuna Soy-Lemon
estimat≈ 170 kcal5 g karbodiabetesvennligbalansert 78
FREERANGE BEEF SHICHIMI MARINADE
2.00
Beef Shichimi
estimat≈ 110 kcal3 g karbodiabetesvennlig
FREERANGE BEEF SHICHIMI MARINADE
3.00
Beef Shichimi
estimat≈ 140 kcal4 g karbodiabetesvennligbalansert 68
FREERANGE BEEF SHICHIMI MARINADE
4.50
Beef Shichimi
estimat≈ 180 kcal5 g karbodiabetesvennligbalansert 68
TANGY TOFU TERIYAKI MARINADEvegan
2.00
Tofu Teriyaki
estimat≈ 90 kcal6 g karbodiabetesvennligbalansert 70
TANGY TOFU TERIYAKI MARINADEvegan
3.00
Tofu Teriyaki
estimat≈ 120 kcal8 g karbodiabetesvennligbalansert 70
TANGY TOFU TERIYAKI MARINADEvegan
4.50
Tofu Teriyaki
estimat≈ 160 kcal10 g karbodiabetesvennligbalansert 70
Our Poké Bowls
SIGNATURE BOWL
10.90
estimat≈ 650 kcal60 g karbobalansert 90
AHI TUNA BOWL
11.90
estimat≈ 620 kcal55 g karbobalansert 90
SPICY YUZU BOWL
10.90
estimat≈ 640 kcal62 g karbobalansert 82
VEGAN TERIYAKI BOWLvegan
9.90
estimat≈ 580 kcal70 g karbobalansert 78
HONUA BEEF BOWL
9.90
estimat≈ 680 kcal58 g karbobalansert 84
Ähnliche Produkte
TROPICAL FRUIT SALADvegan
6.90
estimat≈ 150 kcal35 g karbotung 35

Er denne menyen fortsatt riktig?

83veggie
scoreestimat

Veganske boller og varme retter

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Du kan bestille en Vegan Teriyaki Bowl eller en Vegan Coconut Curry. De har også Tropical Fruit Salad og muligheten for å sette sammen egen bolle med Tangy Tofu.

9 vegetariske og 9 veganske retter av 41

74dia
scoreestimat

Sammensett egne boller

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Build Your Bowl gir god kontroll over karbohydrater. Velg salat som base for å holde innholdet lavt.

14 diabetesvennlige · 41 retter

Anmeldelser

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Praktisk

Adresse
Gänsemarkt 44, 20354 Hamburg
Åpningstider
man11:00–20:00
tir11:00–20:00
ons11:00–20:00
tor11:00–20:00
fre11:00–20:00
lør11:00–20:00
sønstengt
Sonn- & Feiertags geschlossen
Kontakt
+494035016824
Kilder
Overture Maps Places (CDLA-Permissive 2.0), pokebar.de/
Post
fullstendighet 83 %, sikkerhet 78 %

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