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Aito Fresh

Ateneuminkuja 2, 00100 Helsinki

Åpent nå · til 21:00

€€€€
AnmeldBestillRingNettside

Meny

Kilde: restaurantens nettside, les mer på 10. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Most popular
Aito Crispy Chicken Fried Rice & HK Iced Lemon Tea Combo
19.90
Crispy Chicken Fried Rice and Iced Lemon Tea Combo
estimat≈ 1150 kcal135 g karbo
Aito Fried Rice with Crispy Chicken
15.80
Fried Rice with Crispy Chicken
estimat≈ 850 kcal80 g karbobalansert 67
Grilled Salmon Bowl ☝
17.80
Grilled Salmon Bowl
estimat≈ 680 kcal55 g karbobalansert 79
Crispy Chicken Donburi
15.80
estimat≈ 820 kcal75 g karbobalansert 68
Black Pepper Beef Bowl
17.80
estimat≈ 720 kcal60 g karbobalansert 67
Crispy Chicken Over Rice
13.80
estimat≈ 780 kcal70 g karbobalansert 70
Spicy hot chicken bowl
14.80
estimat≈ 800 kcal65 g karbo
Teriyaki tofu stir-fry bowlvegetarian
13.50
estimat≈ 620 kcal50 g karbobalansert 74
Home-made Fresh Korean Gochujang Chicken 240 g
12.90
Korean Gochujang Chicken
estimat≈ 450 kcal18 g karbodiabetesvennligbalansert 69
Poke, Salad & Donburi
Korean Gochujang Salmon Bowl
16.80
estimat≈ 710 kcal60 g karbobalansert 79
Korean Gochujang Chicken Bowl
14.80
estimat≈ 750 kcal60 g karbobalansert 79
Salmon Bowl
15.80
estimat≈ 650 kcal50 g karbobalansert 79
Tofu Bowlvegetarian
15.80
estimat≈ 600 kcal55 g karbobalansert 74
Chicken Bowl
15.80
estimat≈ 680 kcal55 g karbobalansert 79
Small Umami Salmon Bowl
9.90
Umami Salmon Bowl
estimat≈ 450 kcal35 g karbodiabetesvennligbalansert 71
Build Your Own Bowl
17.80
estimat≈ 700 kcal65 g karbobalansert 79
Warm Bowls
Sweet & Sour Pineapple Chicken
14.80
Sweet and Sour Pineapple Chicken
estimat≈ 820 kcal85 g karbo
Sides
Spicy Korean Gochujang Chicken Bites
9.90
estimat≈ 380 kcal18 g karbodiabetesvennlig
Karaage Chicken Bites
8.90
estimat≈ 350 kcal15 g karbodiabetesvennlig
À la Carte
Grilled Salmon Bowl
Salmon(Norwegian), avocado, egg, sweet corn, kimichi, peanuts, nori, sesame seeds, serve with rice
estimat≈ 720 kcal65 g karbobalansert 90
Stir-Fried Teriyaki Tofuvegetarian
Tofu, teriyaki sauce, sesame seeds, salad, serve with rice
estimat≈ 620 kcal65 g karbobalansert 69
Beef Bowl
Beef, boiled egg, chili, salad, sesame seeds, serve with rice
estimat≈ 710 kcal62 g karbobalansert 77
Spicy Hot Chicken Stir-fry Bowl
Chicken, salad, sesame seeds, serve with rice
estimat≈ 680 kcal60 g karbobalansert 77
Fried Rice with Crispy Chicken
Wok-fried with egg and spring onion. Served with crispy chicken, house-pickled radish and sweet chilli sauce.
estimat≈ 850 kcal75 g karbo
Asian Fusion
Korean Gochujang Salmon │ Korealainen Gochujang-lohisalaatti
Korean Gochujang Salmon — Grilled Norwegian Salmon with Gochujang Sauce, Avocado, Soybeans, Cucumber, Carrots, Kimchi, Mixed salad, Sesame seeds, White radish, Rice, Spicy mayonnaise
estimat≈ 780 kcal58 g karbobalansert 77
Flamed salmon Donburi l Poltettu lohi Donburi
Flamed Salmon Donburi — Salmon (Norwegian), Avocado, Lemon, Cucumber, Picked white cabbage, Salad mix, Marinated Red onion, Nori, Fish roe, Sushi Rice, serve with teriyaki and mayonnaise
estimat≈ 820 kcal65 g karbo
Crispy Chicken Donburi l Rapea Kanadonburi
Crispy Chicken Donburi — Fresh Fried chicken thigh fillet (Finland), Avocado, Spring onion, Cucumber, Salad mix, Marinated Red onion, Nori, Spicy mayo, Sesame seeds, Sushi Rice
estimat≈ 880 kcal68 g karbo
Fresh Poke
Salmon Bowl │ Lohikulho
Salmon Bowl — Salmon(Norwegian), Avocado, Mango, Cucumber, Broccoli, Spring onion, Fish roe, Sesame seeds
estimat≈ 540 kcal32 g karbobalansert 75
Spicy Salmon Bowl │ Tulinen lohikulho
Spicy Salmon Bowl — Salmon(Norwegian) with Spicy Mayo, Avocado, Mango, Cucumber, Broccoli, Spring onion, Fish roe, Sesame seeds
estimat≈ 620 kcal32 g karbobalansert 75
Chicken Bowl │ Kanakulho
Chicken Bowl — Chicken Breast, Avocado, Mango, Pineapple, Cucumber, Carrot, Spring onion (topping), Nori (dried sea weed; topping), Base, Sauce
estimat≈ 580 kcal38 g karbobalansert 76
Tofu Bowl (VEG)vegetarian
Tofu Bowl — Tofu (Inari), Avocado, Mango, Pineapple, Cucumber, Carrot, Spring onion (topping), Nori (dried sea weed; topping), Base, Sauce
estimat≈ 520 kcal35 g karbobalansert 71
Build Your Own Bowl │ Rakenna Oma kulhosi
Build Your Own Bowl — Build your own poke and choose all the flavors you like!
estimat≈ 600 kcal45 g karbobalansert 73
Warm Dish
Sweet & Sour Pineapple Chicken / Shrimp │ Makea ja hapan ananas-kana / katkarapu
Sweet and Sour Pineapple Chicken or Shrimp — Fresh Chicken thigh meat (Finland) /shrimp, pineapple, bell pepper, mixed salad with Goma dressing, picked cabbage, sesame seeds, rice.
estimat≈ 760 kcal68 g karbo
Spicy Hot Chicken Bowl │ Tulinen kanakulho
Spicy Hot Chicken Bowl — Chicken thigh meat, rice, egg, zucchini, carrot, Asian mushrooms, bean sprouts, pea shoots, chili pepper, sesame.
estimat≈ 690 kcal62 g karbobalansert 82
Teriyaki organic tofu stir-fry bowl │ Teriyaki-luomutofuwokki (VEG)vegetarian
Teriyaki Organic Tofu Stir-fry Bowl — Tofu (organic), picked white cabbage, green salad, sesame, served with rice
estimat≈ 610 kcal62 g karbobalansert 70
Dessert
Mango Lush
Vanilla ice cream, fresh mango, chocolate biscuit, and mint
estimat≈ 420 kcal48 g karbotung 41
Mochi Ice Cream 2pc
Mochi Ice Cream — Green tea flavor | Vanilla flavor
estimat≈ 280 kcal42 g karbotung 39

Er denne menyen fortsatt riktig?

53veggie
scoreestimat

Asiatiske boller med tofu

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Du kan bestille en Tofu Bowl eller Teriyaki tofu stir-fry bowl. Menyen har mange kjøttretter som Crispy Chicken Donburi.

5 vegetariske og 0 veganske retter av 39

37dia
scoreestimat

Begrensede lavkarboalternativer

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

De fleste rettene er karbohydratrike boller. Det finnes imidlertid noen få proteinrike sideretter.

4 diabetesvennlige · 39 retter

Anmeldelser

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Praktisk

Adresse
Ateneuminkuja 2, 00100 Helsinki
Åpningstider
man11:00–21:00
tir11:00–21:00
ons11:00–21:00
tor11:00–21:00
fre11:00–21:00
lør12:00–21:00
søn12:00–19:00
Lunch 11.00 - 15.00 (Mon-Fri). The kitchen will close 30 min before restaurant’s closing time
Kontakt
+358505180320 customer@aitofresh.fi
Kilder
Overture Maps Places (CDLA-Permissive 2.0), aitofresh.fi/
Post
fullstendighet 83 %, sikkerhet 94 %

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