tilbake til søk

Ben's Way Kiinalainen Ravintola

Kauppakartanonkatu 10, 00930 Helsinki

Stengt nå · åpner 10:30

Chinese€€€€
AnmeldRingNettside

Meny

Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Starter Alkupalat
Spring rolls 6 pcs [Vegan]vegan
4.90
Spring rolls — Wheat, Cabbage, Green bean, Carrot
estimat≈ 320 kcal35 g karbo
Shrimp Dumplings 5 pcs
8.00
Shrimp Dumplings — Shrimp, Bamboo shoots, Soy oil
estimat≈ 220 kcal18 g karbodiabetesvennlig
Wanton with soup 5 pcs
4.50
Wonton soup — Wheat, Pork, Seaweed, Baby shrimp
estimat≈ 250 kcal22 g karbodiabetesvennlig
Fried Toufu 12 pcsvegan
6.00
Fried Tofu — Tofu [Vegan]
estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 69
Main Paaruoka (Pork Porsasta)
Double cooked pork slices (Sichuan style)
17.90
Double cooked pork slices — Pork, Onion, Green pepper, Broad bean chili sauce
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 74
Shredded pork with garlic sauce (Sichuan style)
17.80
Shredded pork with garlic sauce — Pork tenderloin, Carrot, Green pepper, Pickled pepper, Wood ear
estimat≈ 520 kcal18 g karbodiabetesvennligbalansert 78
Fried Pork in Scoop (Sweet, Harbin style)
20.90
Fried Pork in Scoop — Pork tenderloin, Ginger, Carrot, Coriander
estimat≈ 720 kcal30 g karbo
Braised Pork
19.80
Pork rib without bones, Radish
estimat≈ 580 kcal20 g karbodiabetesvennligbalansert 69
Sweet and Sour Pork with Pineapple (Guangzhou style)
16.80
Sweet and Sour Pork with Pineapple — Pineapple, Pork, Bell pepper
estimat≈ 680 kcal45 g karbo
Pork with Green Chili
17.80
Pork, Green Chili
estimat≈ 550 kcal12 g karbodiabetesvennligbalansert 74
Braised Tofu with Pork
14.90
Tofu, Pork, Bell pepper
estimat≈ 510 kcal15 g karbodiabetesvennligbalansert 74
Braised pork ribs
18.80
Pork (bones), Radish
estimat≈ 620 kcal18 g karbodiabetesvennligbalansert 74
Sweet and Sour Pork (Sweet)
19.90
Sweet and Sour Pork — Pork tenderloin, Sugar, Vinegar
estimat≈ 710 kcal40 g karbo
Sichuan Boiled Spicy Pork (Sichuan style for two people)
26.90
Sichuan Boiled Spicy Pork — Pork, Wood ear, Mushroom, Seasonal vegetable, Sichuan pepper, Chili
estimat≈ 1100 kcal30 g karbodiabetesvennlig
Sichuan Boiled Spicy Pork (Smaller portion for one person)
18.90
Sichuan Boiled Spicy Pork — Pork, Wood ear, Mushroom, Seasonal vegetable, Sichuan pepper, Chili
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 74
Peking Zha Jiang Noodle (Beijing style)
12.90
Peking Zha Jiang Noodles — Wheat, Celery, Minced Pork, Soybean paste
estimat≈ 780 kcal85 g karbobalansert 70
Wanton soup (13 pcs)
10.90
Wonton soup — Wheat, Egg, Pork, Seaweed, Baby shrimp
estimat≈ 480 kcal35 g karbodiabetesvennligbalansert 66
Main Paaruoka (Chicken Kanaa)
Salt and Pepper Chicken
16.80
Chicken, Spicy salt, Sichuan Pepper
estimat≈ 580 kcal15 g karbodiabetesvennligbalansert 74
Sweet and Sour Chicken with Pineapple
16.80
Pineapple, Chicken, Bell pepper
estimat≈ 650 kcal42 g karbo
Sweet and Sour Chicken (Sweet)
19.90
Sweet and Sour Chicken — Chicken, Sugar, Ketchup, Vinegar
estimat≈ 700 kcal38 g karbo
Kung Pao Chicken (Sichuan style)
16.80
Kung Pao Chicken — Chicken, Peanut, Cucumber, Carrot, Bell pepper
estimat≈ 620 kcal22 g karbodiabetesvennligbalansert 73
Fried chicken wings 6 pies
9.50
Fried chicken wings — Chicken wings, Chili, Pepper
estimat≈ 780 kcal15 g karbodiabetesvennligbalansert 65
Main Paaruoka (Seafood Merenelavia)
Kung Pao Shrimp with Peanuts (Sichuan style)
19.80
Kung Pao Shrimp with Peanuts — Shrimp, Peanut, Cucumber, Carrot, Bell pepper
estimat≈ 580 kcal20 g karbodiabetesvennligbalansert 69
Kung Pao Shrimp and Cashew Nuts (Sichuan style)
26.80
Kung Pao Shrimp and Cashew Nuts — Shrimp, Cashew, Cucumber, Carrot, Bell pepper
estimat≈ 610 kcal21 g karbodiabetesvennligbalansert 69
Braised fish cube
18.80
Fish (fish bones), Bell Pepper, Onion
estimat≈ 350 kcal12 g karbodiabetesvennligbalansert 69
Fried Ribbonfish (Hairtail)
16.80
Fried Ribbonfish — Wheat, Fish, [fish bones]
estimat≈ 520 kcal25 g karbo
Main Paaruoka (Beef Naudanliha)
Sichuan Boiled Spicy Beef (Sichuan style, for two people)
29.90
Sichuan Boiled Spicy Beef — Beef, Wood ear, Mushroom, Seasonal vegetable, Sichuan pepper, Chili
estimat≈ 1100 kcal30 g karbo
Sichuan Boiled Spicy Beef (Smaller portion for one person)
19.90
Sichuan Boiled Spicy Beef — Beef, Wood ear, Mushroom, Seasonal vegetable, Sichuan pepper, Chili
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 78
Braised Beef with potato
18.80
Beef, Potato, Coriander
estimat≈ 580 kcal32 g karbodiabetesvennligbalansert 73
Fried beef with rice noodles (Guangzhou style)
14.90
Fried beef with rice noodles — Rice noodles, Egg, Cabbage and Beef
estimat≈ 680 kcal65 g karbobalansert 67
Mapo Tofu with Beef (Sichuan style)
14.90
Mapo Tofu with Beef — Tofu, Beef, Pepper, Chili
estimat≈ 420 kcal18 g karbodiabetesvennligbalansert 78
Beef Noodle
12.90
Wheat, Beef, Chinese Cabbage
estimat≈ 550 kcal60 g karbobalansert 73
Beef Paomo (Xi'an style)
14.90
Beef Paomo — Wheat, Coriander, Beef, Potato noodles
estimat≈ 620 kcal65 g karbobalansert 77
Main Paaruoka (Lamb Lammas)
Mutton Noodle (Zhengzhou style)
14.90
Mutton Noodle — Wheat , Mutton, Chinese White Cabbage
estimat≈ 580 kcal60 g karbobalansert 73
Lamb Dumplings ( 18 pcs)
18.90
Lamb Dumplings — Wheat , Mutton, Carrot, Coriander
estimat≈ 720 kcal65 g karbobalansert 65
Ben's Way Mutton Soup
17.90
Mutton Soup — Mutton, Tofu, Rice noodle, Wood ear
estimat≈ 480 kcal35 g karbodiabetesvennligbalansert 79
Lamb Paomo (Xi'an style)
14.90
Lamb Paomo — Wheat, Coriander, Lamb, Potato noodles
estimat≈ 610 kcal62 g karbobalansert 71
Huang Men Lamb (Zhengzhou style)
21.90
Huang Men Lamb — Lamb, Carrot, Potatoes, Coriander
estimat≈ 650 kcal35 g karbodiabetesvennligbalansert 73
Fried Lamb with Cumin (Urumqi style)
26.80
Fried Lamb with Cumin — Lamb, Cumin, Chili
estimat≈ 720 kcal12 g karbodiabetesvennligbalansert 74
Braised Lamb Chops with Carrots
18.90
Braised Lamb Chops — Lamb chop [bones], Carrot, Coriander
estimat≈ 580 kcal18 g karbodiabetesvennligbalansert 74
Vegan Options Vegaanisia vaihtoehtoja
Braised Tofuvegan
12.90
Tofu, Bell pepper, Wood ear [ Vegan]
estimat≈ 320 kcal18 g karbodiabetesvennligbalansert 69
Mapo Tofu (Sichuan style)vegan
12.90
Mapo Tofu — Tofu, Pepper, Chili [Vegan]
estimat≈ 310 kcal15 g karbodiabetesvennligbalansert 69
Kung Pao Tofu (Sichuan style)vegan
12.90
Kung Pao Tofu — Tofu, Peanut, Cucumber, Carrot, Bell pepper [Vegan]
estimat≈ 380 kcal22 g karbodiabetesvennligbalansert 74
Flavored Eggplant (Sweet)vegan
15.80
Flavored Eggplant — Eggplant, Ginger, Carrot [Vegan]
estimat≈ 280 kcal25 g karbobalansert 65
Hong Shao Eggplantvegan
15.80
Eggplant, Bell pepper, Wheat [Vegan]
estimat≈ 310 kcal28 g karbodiabetesvennligbalansert 65
Garlic Flavored Eggplantvegan
15.80
Eggplant, Green chili, Garlic, Coriander [Vegan]
estimat≈ 260 kcal20 g karbodiabetesvennligbalansert 70
Fried Bok choy with Mushroomvegan
16.80
Chinese Bok choy, Mushroom, Chili [Vegan]
estimat≈ 220 kcal14 g karbodiabetesvennligbalansert 65
Fried Bok choy with Tofuvegan
15.80
Chinese Bok choy, Tofu, Chili [Vegan]
estimat≈ 310 kcal16 g karbodiabetesvennligbalansert 69
Fried Chinese Cabbge with Tofuvegan
15.80
Fried Chinese Cabbage with Tofu — Chinese Cabbge, Tofu, Chili [Vegan]
estimat≈ 310 kcal16 g karbodiabetesvennligbalansert 69
Fried Celery with Tofuvegan
15.80
Celery, Tofu [Vegan]
estimat≈ 310 kcal16 g karbodiabetesvennligbalansert 69
Fried Squash (Zucchini) with Tofuvegan
15.80
Fried Zucchini with Tofu — Squash, Tofu [Vegan]
estimat≈ 310 kcal16 g karbodiabetesvennligbalansert 69
You Po (Hot Oil) Noodle (Xi'an style)vegan
9.90
You Po Noodles — Wheat, Cabbage, Chili powder, Peanuts [Vegan]
estimat≈ 480 kcal65 g karbobalansert 73
Fried Liangfen Snackvegan
10.90
Fried Liangfen — Mung bean, Garlic, Chili, Pepper [Vegan]
estimat≈ 210 kcal30 g karbobalansert 65
Sour and Spicy Shredded Potatoesvegan
10.90
Potato, Ginger, Garlic, Vinegar [Vegan]
estimat≈ 240 kcal32 g karbodiabetesvennligbalansert 66
Main Paaruoka (Egg Kananmuna)
Fried Rice with Eggs
9.90
Egg Fried Rice — Egg, Rice, Onion, Garlic, Ginger
estimat≈ 520 kcal60 g karbo
Fried Rice Noodle with Eggs
11.90
Egg Fried Rice Noodles — Egg, Rice Noodles, Cabbage
estimat≈ 550 kcal70 g karbobalansert 73
Soups Keitot
Fish head and Tofu soup
16.90
Fish head, Tofu, Ginger, Kelp, Coriander
estimat≈ 340 kcal12 g karbodiabetesvennligbalansert 69
Rice Wine Glutinous Rice Dumplings (Sweet)
16.90
Rice Wine Glutinous Rice Dumplings — Rice Wine, Glutinous Rice ball, Goji berry, Eggs
estimat≈ 420 kcal65 g karbotung 32

Er denne menyen fortsatt riktig?

74veggie
scoreestimat

Kinesisk mat med veganske valg

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har en egen seksjon for veganske hovedretter. Her finner du retter som Kung Pao Tofu, stekt bok choy med sopp og You Po-nudler.

16 vegetariske og 16 veganske retter av 58

76dia
scoreestimat

Kinesisk mat med få karbohydrater

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Restauranten har mange proteinrike retter med lavt karbohydratinnhold. Velg mellom Sichuan-stil kjøtt og tofu.

37 diabetesvennlige · 58 retter

Anmeldelser

Anmeld
Ingen anmeldelser ennå.Var du der? Skriv den første.

Praktisk

Adresse
Kauppakartanonkatu 10, 00930 Helsinki
Åpningstider
man10:30–14:30, 16:30–20:30
tirstengt
onsstengt
tor10:30–14:30, 16:30–20:30
fre10:30–14:30, 16:30–20:30
lør12:00–20:30
søn12:00–20:30
RESTAURANT IS CLOSED FOR AUTUMN HOLIDAY BETWEEN 31.08.2026 - 23.09.2026. WE WILL REOPEN ON 24.09.2026
Kontakt
+358407071591 benswayravintola@gmail.com
Kilder
Overture Maps Places (CDLA-Permissive 2.0), bens-way-chinese-restaurant.webnode.page/
Post
fullstendighet 83 %, sikkerhet 80 %

Eier Ben's Way Kiinalainen Ravintola? Gjør krav på stedet ditt.