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Hoku

Urho Kekkosen katu 1, 00100 Helsinki

Stengt nå · åpner 11:00

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AnmeldRingNettside

Meny

Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Starters
Edamamevegan
11.00
Lightly boiled and seasoned soybeans with sesame-soy chili dressing
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 76
Crispy Red Curry Rice Cakes & Grilled Prawns
15.00
Red Curry Rice Cakes & Grilled Prawns — Rice cakes topped with grilled prawns, Kewpie mayo, coriander-chive sauce
estimat≈ 320 kcal35 g karbobalansert 66
Veggie Gyozavegetarian
13.00
Vegetable filled dumplings, served with vinegar-soy sauce and chili oil (6 pcs)
estimat≈ 240 kcal30 g karbobalansert 73
Gyoza
13.00
Pork Gyoza — Pork (Finnish) filled dumplings, served with vinegar-soy sauce and chili oil (6 pcs)
estimat≈ 280 kcal28 g karbobalansert 70
Duck Spring Rolls
15.00
Braised duck with coriander, mint, basil, sprouts, spring onions, carrot. Deep fried, served with Nuoc Cham (2 pcs)
estimat≈ 310 kcal22 g karbodiabetesvennlig
Okonomiyaki
13.00
Savory Japanese pancake, cabbage, onions, prawns served with okonomiyaki sauce, Kewpie mayo, crispy Italian prosciutto or smoked salmon
estimat≈ 420 kcal38 g karbo
Grilled Prawns & Lomi Salmon Salsa
15.00
Grilled Prawns & Salmon Salsa — Grilled prawns & salsa; salt cured salmon, tomato, onion, jalapeño
estimat≈ 220 kcal10 g karbodiabetesvennligbalansert 79
Snow Crab Croquettes
15.00
Panko crusted, deep fried snow crab & prawn croquettes, citrus mayo (2 pcs)
estimat≈ 340 kcal24 g karbodiabetesvennlig
For Kids
Salmon Teriyaki
12.00
Pan fried salmon, Teriyaki sauce, mixed greens, cucumber, cherry tomato, rice
estimat≈ 550 kcal65 g karbobalansert 77
Chicken Katsu
12.00
Corn-fed chicken breast (France), Panko crusted and deep fried, Katsu sauce, salad mix, rice
estimat≈ 620 kcal70 g karbobalansert 77
Tofu Teriyakivegan
12.00
Pan fried tofu, Teriyaki sauce, mixed greens, cucumber, cherry tomato, rice
estimat≈ 520 kcal60 g karbobalansert 73
Main
Braised Crispy Pork Belly
27.00
Tender Finnish pork belly, soy-chili sauce, kimchi, cilantro, served with rice
estimat≈ 780 kcal55 g karbo
Bi Bim Bap
29.00
Bibimbap — Thinly sliced Finnish striploin, Teriyaki sauce, lightly cooked pickled vegetables served on rice with a fried egg, spicy gochujang sauce
estimat≈ 680 kcal65 g karbobalansert 77
Loco Moco
29.00
Grilled beef entrecôte served on rice with mushroom sauce and a fried egg
estimat≈ 720 kcal50 g karbo
Grilled Sea Basspescatarian
27.00
Grilled sea bass, pan fried bok choy, sweet cherry tomatoes, chili-calamansi sauce, pickled vegetables, served with rice
estimat≈ 580 kcal55 g karbobalansert 77
Yellowfin Tuna Katsupescatarian
31.00
Yellowfin tuna (MSC certified), Panko, deep fried, Katsu mayo, kimchi, salad, served with rice
estimat≈ 650 kcal60 g karbobalansert 77
Desserts
Fresh Strawberries, Matcha and Shortcake
9.00
Matcha and Strawberry Shortcake — Fresh strawberries, home made matcha & melon ice cream
estimat≈ 380 kcal45 g karbotung 43
HOKU Chocolate Chip Cookie
9.00
Chocolate Chip Cookie — HOKU original chocolate chip cookie with vanilla ice cream
estimat≈ 450 kcal48 g karbotung 31
Banana Cake & Vanilla Ice Creamvegan
9.00
Banana cake with vegan vanilla ice cream, roasted maple walnuts, coconut caramel
estimat≈ 520 kcal55 g karbotung 31
Macadamia Nut Chocolate Fudge Brownie
11.00
Macadamia Nut Chocolate Brownie — Macadamia nut chocolate brownie, vanilla ice cream, fresh berries, whipped cream
estimat≈ 580 kcal42 g karbotung 29
Mango Crème Brûlée
9.00
Mango crème brûlée, berries
estimat≈ 450 kcal35 g karbotung 34
Affogato
9.00
Espresso & vanilla ice cream (Vegan or reg.)
estimat≈ 220 kcal22 g karbotung 42
Salads
Maui Poke Bowlpescatarian
21.00
Yellowfin tuna poke (MSC certified) and spicy mayo salmon poke. Panko crusted fried shrimp (2 pcs). Salad mix, avocado, pickles, goma wakame. Served with rice.
estimat≈ 780 kcal65 g karbobalansert 70
Smoked Salmon & Avocadopescatarian
17.50
Smoked Salmon & Avocado Salad — Smoked salmon, avocado, mixed greens, cherry tomatoes, lime-dill dressing
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 78
Thai Beef Salad
18.00
Grilled, sliced striploin (FI), mint, basil, red onion, red chili, rice noodles, tamarind-vinaigrette dressing, peanuts
estimat≈ 550 kcal38 g karbodiabetesvennligbalansert 79
Crispy Salmon & Tofupescatarian
15.00
Crispy Salmon & Tofu Salad — Panko crusted and fried salmon & tofu patties (Ginger, spring onions, cilantro, garlic), mixed greens, creamy sesame-soy dressing
estimat≈ 620 kcal25 g karbodiabetesvennligbalansert 73
Warm Dishes
Beef Teriyaki
18.00
Pan seared Finnish ribeye, Teriyaki sauce, kimchi, salad (Green salad or potato salad) & rice
estimat≈ 850 kcal60 g karbo
Chicken Kara-Age & Garlic Honey Glaze
17.00
Chicken Kara-Age — Deep fried chicken (France) with sweet or spicy garlic-honey glaze, sesame seeds, red peppers, kimchi. Served with rice.
estimat≈ 780 kcal62 g karbo
Tuna Katsupescatarian
21.00
Yellowfin tuna (MSC certified), Panko crusted and deep fried, Katsu mayo, kimchi, salad (Green salad or potato salad) & rice
estimat≈ 820 kcal65 g karbobalansert 68
Tonkatsu
16.50
Pork neck (Finland), Panko crusted and deep fried, Katsu sauce, kimchi, salad (Green salad or potato salad) & rice
estimat≈ 880 kcal65 g karbo
Salmon Katsu "Bang Bang Salmon"pescatarian
18.00
Bang Bang Salmon Katsu — Salmon, Panko crusted and fried, Bang Bang sauce, salad (Green salad or potato salad) & rice
estimat≈ 840 kcal65 g karbo
Grilled Chicken & Soba Noodles
17.00
Grilled chicken breast (EU), Soba noodles, salad mix, tomato-lime salsa, peanut dressing
estimat≈ 610 kcal48 g karbobalansert 84
Siika Nanbanzukepescatarian
18.00
Fried marinated Finnish whitefish, fresh spinach, spicy remoulade, pickled vegetables. Served with rice.
estimat≈ 720 kcal58 g karbobalansert 71
Eggplant Nanbanzukevegetarian
15.00
Marinated baked eggplant, fresh spinach, coriander-chive remoulade, pickled vegetables. Served with rice.
estimat≈ 650 kcal55 g karbobalansert 66
Kids' Menu
Fish Fingerspescatarian
7.50
Crispy salmon sticks, corn flakes coating, ketchup dip, salad mix, cucumber, cherry tomato, rice
estimat≈ 520 kcal45 g karbo

Er denne menyen fortsatt riktig?

58veggie
scoreestimat

Asiatiske retter med få vegetarvalg

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har vegetarretter som Eggplant Nanbanzuke og Veggie Gyoza. Tofu Teriyaki finnes på barnemenyen. Bordet fungerer godt for både kjøttspisere og vegetarianere.

6 vegetariske og 3 veganske retter av 35 · 1 estimat

52dia
scoreestimat

Fokus på forretter og salater

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

De fleste karbohydratvennlige valgene finnes blant forrettene og salatene. Hovedrettene inneholder ofte ris eller panering.

7 diabetesvennlige · 35 retter

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Praktisk

Adresse
Urho Kekkosen katu 1, 00100 Helsinki
Åpningstider
man11:00–15:00, 16:00–20:00
tir11:00–15:00, 16:00–20:00
ons11:00–15:00, 16:00–21:00
tor11:00–15:00, 16:00–21:00
fre11:00–15:00, 16:00–22:00
lør11:00–15:00, 16:00–22:00
sønstengt
31 October (All Saints' Day) - Closed. 24 Dec – 26 Dec (Christmas) - Closed. 1 Jan – 2 Jan (New Year's Day) - Closed
Kontakt
+358401646160 info@hoku.fi
Kilder
Overture Maps Places (CDLA-Permissive 2.0), hoku.fi/en/home
Post
fullstendighet 83 %, sikkerhet 80 %

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