Sushi Sama - Helsinki, Kirkkoherrantie

Kirkkoherrantie 8, 00650 Helsinki

Åpent nå · til 21:30

Japanesesushi€€€€

Meny

Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Lounas Menu

M5. Sushisama Lohi Poke Bowl

14.90

Salmon Poke Bowl — Marinated grave salmon, avocado, dry onion, pickled reb cabbage, mango,soybeans, seaweed,mayonnaise and sesame

estimat≈ 620 kcal58 g karbobalansert 76

M6. Sushisama Grilled Salmon Poke Bowl

14.90

Grilled Salmon Poke Bowl — Marinated grave grilled salmon, avocado, dry onion,pickled reb cabbage, mango,soybeans, seaweed,mayonnaise,teriyaki sauce and sesame

estimat≈ 650 kcal62 g karbobalansert 82

M8. Sushisama Vege Poke Bowlvegetarian

12.90

Vegetable Poke Bowl — Inari, avocado, dry onion,pickled reb cabbage, mango,soybeans, seaweed sesame

estimat≈ 580 kcal65 g karbobalansert 72

B777. Menu Kasvis Plus (10kpl)vegetarian

11.50

Vegetable Sushi Platter — Avokado nigiri 2kpl, Inari nigiri 2kpl, kurkku maki 4kpl, wakame gunkan 2kpl

estimat≈ 420 kcal55 g karbo

B5. Menu 2 (12kpl)

12.90

Salmon Sushi Set 2 — Lohi Nigiri 3kpl, Grillattu lohi Nigiri 3kpl, Sesame Uramaki 6kpl (avokado,lohi,sesame)

estimat≈ 510 kcal48 g karbobalansert 67

B6. Menu 3 (12kpl)

13.70

Salmon Sushi Set 3 — Lohi Nigiri 4kpl, Grillattu lohi Nigiri 4kpl, Lohi Futomaki 4kpl (avokado,lohi)

estimat≈ 540 kcal52 g karbobalansert 77

B9. Menu 5 (12kpl)

13.70

Mixed Sushi Set 5 — Lohi Nigiri 2kpl, Grillattu Lohi Nigiri 2kpl, Avokado Nigiri 2kpl, Inari Nigiri 2kpl, Ebi Nigiri 2kpl, Gunkan 2kpl

estimat≈ 480 kcal50 g karbobalansert 73

M1. Japanese Kana Gyoza 9kplvegetarian

8.90

Vegetable Gyoza

estimat≈ 320 kcal36 g karbobalansert 67

M3. Japanese Shrimp Gyoza 9kpl

11.90

Shrimp Gyoza

estimat≈ 350 kcal36 g karbobalansert 73

Starters

S1. Miso Soupvegan

5.90

Miso Soup — Japanese traditional soup, tofu, seaweed

estimat≈ 60 kcal7 g karbodiabetesvennligbalansert 75

S2.Wakame Saladvegan

4.90

Wakame Salad — Seaweed salad

estimat≈ 110 kcal12 g karbodiabetesvennligbalansert 66

S3.Edamame Saladvegan

5.90

Edamame Salad — Green soybeans salad

estimat≈ 150 kcal10 g karbodiabetesvennligbalansert 76

S5.Sashimi Lohi 6kpl

11.90

Salmon Sashimi — Salmon, wasabi, lemon

estimat≈ 180 kcal0 g karbodiabetesvennligbalansert 67

Main Course

B1. Lohi Nigiri 8kpl

13.90

Salmon Nigiri

estimat≈ 380 kcal42 g karbo

B2. Grillattu Lohi Nigiri 8kpl

14.90

Grilled Salmon Nigiri

estimat≈ 390 kcal42 g karbo

B3. Lohi Nigiri and Grillattu Lohi Nigiri Mix 8kpl

14.90

Mixed Salmon Nigiri

estimat≈ 385 kcal42 g karbo

B4. Menu 1

16.90

Sushi Menu 1 — Tonnikala-nigiri 2 kpl, Lohi-nigiri 2 kpl, Inari tofu-nigiri 1 kpl, Ebi Nigiri jättikatkaravun pyrstöt 1 kpl, Seesami Uramaki 3 kpl

estimat≈ 450 kcal48 g karbobalansert 69

B5. Menu 2

16.90

Sushi Menu 2 — Lohi Nigiri 3kpl, Grillattu lohi Nigiri 3kpl, Sesame Uramaki 6kpl (avokado,lohi,sesame)

estimat≈ 510 kcal48 g karbobalansert 67

B6. Menu 3

17.90

Sushi Menu 3 — Lohi Nigiri 4kpl, Grillattu lohi Nigiri 4kpl, Lohi Futomaki 4kpl (avokado,lohi)

estimat≈ 540 kcal52 g karbobalansert 77

B7. Menu Kasvisvegetarian

7.90

Vegetable Sushi Menu — Avokado nigiri 2 kpl, Inari tofu nigiri 2 kpl, Tamago Nigiri munakas – Omelette 2 kpl

estimat≈ 420 kcal52 g karbo

B8. Menu 4

16.90

Sushi Menu 4 — Lohi-nigiri 3 kpl, Grillattu lohi nigiri 3 kpl, Avokado nigiri 1 kpl, Inari tofu-nigiri 1 kpl, Ebi Nigiri jättikatkaravunpyrstö 1 kpl, Tonnikalamajoneesi Gunkan 1 kpl

estimat≈ 680 kcal72 g karbobalansert 77

B9. Menu 5

16.90

Sushi Menu 5 — Lohi Nigiri 2kpl, Grillattu Lohi Nigiri 2kpl, Avokado Nigiri 2kpl, Inari Nigiri 2kpl, Ebi Nigiri 2kpl, Gunkan 2kpl

estimat≈ 650 kcal70 g karbobalansert 77

B222. Grillattu Lohi Nigiri ja Grillattu Ebi Nigiri

15.90

Grilled Salmon and Shrimp Nigiri — Grillattu Lohi Nigiri 5kpl ja Grillattu Ebi Nigiri 5kpl

estimat≈ 620 kcal60 g karbobalansert 73

B777. Menu Kasvis Plusvegetarian

11.90

Vegetable Sushi Menu Plus — Avokado nigiri 2kpl, Inari nigiri 2kpl, kurkku maki 4kpl, wakame gunkan 2kpl

estimat≈ 480 kcal65 g karbo

B10. Menu 6

18.90

Sushi Menu 6 — Lohi Dragon Uramaki 9kpl, Lohi Nigiri 2kpl, Avokado Nigiri 2kpl

estimat≈ 750 kcal85 g karbobalansert 77

B11. Menu 7

20.90

Sushi Menu 7 — Lohi Nigiri 4kpl, Grillattu lohi Nigiri 4kpl, Lohi Futomaki 8kpl (avokado, lohi)

estimat≈ 820 kcal88 g karbobalansert 74

B12. Menu 8

16.90

Sushi Menu 8 — Lohi Nigiri 2kpl, Ebi Nigiri 2kpl, Avokado Nigiri 2kpl, Surimi-gunkan 2kpl, Lohi Futomaki 4kpl (avokado, lohi)

estimat≈ 610 kcal72 g karbobalansert 77

B13. Menu 8 Grillattu

17.90

Grilled Sushi Menu 8 — Grillattu Lohi Nigiri 2kpl, Grillattu Ebi Nigiri 2kpl, Avokado Nigiri 2kpl, Surimi-gunkan 2kpl, Lohi Futomaki 4kpl (avokado, lohi)

estimat≈ 640 kcal72 g karbobalansert 77

Handmade Sushi - Nigiri

A1. Lohi Nigiri 2kpl

3.80

Salmon Nigiri

estimat≈ 130 kcal15 g karbo

A2. Grillattu Lohi Nigiri 2kpl

3.80

Grilled Salmon Nigiri

estimat≈ 150 kcal15 g karbo

A3. Ebi Nigiri 2kpl

3.80

Shrimp Nigiri

estimat≈ 120 kcal15 g karbo

A4. Grillattu Ebi Nigiri 2kpl

3.80

Grilled Shrimp Nigiri — Majonesi ja unagikastike, ruohosipuli

estimat≈ 160 kcal16 g karbo

A5. Avokado Nigiri 2kplvegetarian

3.80

Avocado Nigiri

estimat≈ 110 kcal15 g karbo

A6. Inari Nigiri 2kplvegetarian

3.80

Inari Nigiri

estimat≈ 140 kcal18 g karbo

A7. Tuna Nigiri 2kpl

4.50

Tuna Nigiri

estimat≈ 130 kcal15 g karbo

A8. Tamago Nigiri 2kplvegetarian

3.80

Egg Nigiri

estimat≈ 140 kcal16 g karbo

A9.Tonni-Mayoneesi Nigiri 2kpl

3.80

Tuna Mayo Nigiri

estimat≈ 170 kcal15 g karbo

A10.Wakame Gunkan 2kplvegetarian

3.80

Wakame Gunkan

estimat≈ 120 kcal16 g karbo

A11. Tonni-Majo Gunkan 2kpl

3.80

Tuna Mayo Gunkan

estimat≈ 170 kcal15 g karbo

A12. Surimi-Majo Gunkan 2kpl

3.80

Surimi Mayo Gunkan

estimat≈ 120 kcal14 g karbo

Handmade Sushi - Maki

C1. Lohi Maki 8kpl

5.90

Salmon Maki — Salmon

estimat≈ 210 kcal24 g karbo

C2. Kurkku Maki 8kplvegetarian

4.90

Cucumber Maki — Cucumber

estimat≈ 180 kcal28 g karbo

C3. Avokado Maki 8kplvegetarian

4.90

Avocado Maki — Avocado

estimat≈ 220 kcal26 g karbobalansert 65

C4. Lohi Futomaki 9kpl

14.90

Salmon Futomaki — Salmon and Avocado

estimat≈ 450 kcal48 g karbobalansert 73

C5. Sesame Uramaki 9kpl

13.90

Sesame Uramaki — Salmon, Avocado and sesame

estimat≈ 480 kcal45 g karbobalansert 67

C6. Sesame Juusto Uramaki 9kpl

13.90

Cheese Sesame Uramaki — Salmon,Avocado, Cheese and Sesame

estimat≈ 520 kcal45 g karbo

C7. Crunch Lohi Uramaki 9kpl

13.90

Crunchy Salmon Uramaki — Salmon,Cucumber, Fried onion with Mayonaise Sauce and Unagi Sauce

estimat≈ 550 kcal52 g karbo

C8. Spicy Lohi Uramaki 9kpl

13.90

Spicy Salmon Uramaki — Salmon,Cucumber with Mayonaise Sauce and Chili powder

estimat≈ 510 kcal48 g karbo

C9. Sesame Surimi Uramaki 9kpl

12.90

Surimi Sesame Uramaki — Surimi, Avocado, Cheese and Sesame

estimat≈ 490 kcal45 g karbo

C10. Crunch Surimi Uramaki 9kpl

13.90

Crunch Surimi Uramaki — Surimi ,Cucumber, Fried onion with Mayonaise Sauce and Unagi Sauce

estimat≈ 540 kcal52 g karbo

C11. Spicy Surimi Uramaki 9kpl

13.90

Spicy Surimi Uramaki — Surimi,Cucumber with Mayonaise Sauce and Chili powder

estimat≈ 500 kcal48 g karbo

C12. Lohi Dragon Uramaki 9kpl

14.90

Salmon Dragon Uramaki — Salmon, Cooked salmon, Cucumber with Mayonaise Sauce, Unagi Sauce and Sriracha Sauce

estimat≈ 580 kcal55 g karbo

C13.Grillattu Lohi Dragon Uramaki 9kpl

15.90

Grilled Salmon Dragon Uramaki — Grilled Salmon, Cooked salmon, Cucumber with Mayonaise Sauce, Unagi Sauce , Sriracha Sauce and Chives

estimat≈ 600 kcal55 g karbo

C14.Vega Futomakivegan, vegetarian

13.90

Vega Futomaki — Rich paper, Salatti,Cucumber, Pickled carrot and Avocado

estimat≈ 380 kcal50 g karbo

C15. Masago Surimi Uramaki 9pcs

13.90

Masago Surimi Uramaki

estimat≈ 480 kcal45 g karbo

Platter

D1 Big platter (42kpl)

54.90

Big Sushi Platter — Lohi Nigiri 8kpl,Grillattu Lohi Nigiri 8kpl,Avokado Nigiri 2kpl,Ebi Nigiri 2kpl, Inari Nigiri 2kpl,Tamago Nigiri 2 kpl, Lohi Futomaki 6kpl, Sesame Uramaki 4kpl, Kurkku Maki 8kpl, Wakame

estimat≈ 1800 kcal210 g karbotung 40

D2.SushiSama Happy platter (26kpl)

36.90

Happy Sushi Platter — Lohi Nigiri 4kpl, Grillattu Lohi Nigiri 4kpl, Avokado Nigiri 2kpl, Ebi Nigiri 2kpl, Grillattu Ebi Nigiri 2kpl, Inari Nigiri 2kpl, Lohi Futomaki 4kpl, Sesame Surimi Uramaki 6kpl

estimat≈ 1100 kcal130 g karbo

D3.SushiSama Happy Plus platter (30kpl)

39.90

Happy Plus Sushi Platter — Lohi Nigiri 6kpl, Grillattu Lohi Nigiri 6kpl, Avokado Nigiri 2kpl, Ebi Nigiri 2kpl, Grillattu Ebi Nigiri 2kpl, Inari Nigiri 2kpl, Lohi Futomaki 4kpl, Sesame surimi Uramaki 6kpl

estimat≈ 1300 kcal150 g karbo

D4.SushiSama Family platter (50kpl)

66.90

Family Sushi Platter — Lohi Nigiri 10kpl, Grillattu Lohi Nigiri 10kpl, Avokado Nigiri 2kpl, Ebi Nigiri 4kpl, Grillattu Ebi Nigiri 4kpl, Inari Nigiri 2kpl, Lohi Futomaki 4kpl, Sesame Surimi Uramaki 9kpl, Gunkun 3kpl

estimat≈ 1600 kcal180 g karbotung 40

Er denne menyen fortsatt riktig?

79veggie
scoreestimat

Japansk mat med vegetariske valg

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har en Vege Poke Bowl og en vegansk Vega Futomaki. Det finnes også vegetariske gyoza og misosuppe.

16 vegetariske og 4 veganske retter av 60

25dia
scoreestimat

Få lavkarboalternativer

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

De fleste rettene inneholder ris med høy glykemisk indeks. Kun forrettene egner seg for et karbohydratbevisst kosthold.

4 diabetesvennlige · 60 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Kirkkoherrantie 8, 00650 Helsinki
Åpningstider: man10:30–21:30
tir10:30–21:30
ons10:30–21:30
tor10:30–21:30
fre10:30–21:30
lør10:30–21:30
søn12:00–21:00
Lounas Menu 10:30 - 14:30
Kontakt: +358408329188 info@sushisama.fi
Kilder: Overture Maps Places (CDLA-Permissive 2.0), sushisama.fi/
Post: fullstendighet 83 %, sikkerhet 80 %

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