GOSCH Bansin im Beachhouse
Strandpromenade 22, 17429 Heringsdorf
åpningstider er ikke kjent ennå
seafood restaurant€€€€
Meny
Kilde: restaurantens nettside, les mer på 15. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 15. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
GOSCH Klassiker GOSCH classics
mit Hausfrauensauce und Zwiebelringen auf Schwarzbrot
12.00
Fish classic with house sauce and onion rings — with a mayonnaise and sour cream sauce and onion rings on dark rye bread
estimat≈ 580 kcal42 g karbodiabetesvennligbalansert 73
mit Bratkartoffeln
18.90
Fish classic with fried potatoes — with pan-fried potatoes
estimat≈ 650 kcal45 g karbobalansert 65
Doppel-Bratheringfilets mit Zwiebelringen und Bratkartoffeln
18.90
Fried herring fillets with onion rings and fried potatoes — 2 double marinated fried herring fillets with onion rings and pan-fried potatoes
estimat≈ 720 kcal48 g karbobalansert 65
mit gebratenem Speck, dazu Bratkartoffeln und Salatbeilage
26.90
Fish classic with fried bacon and potatoes — fried with bacon served with pan-fried potatoes and a side salad
estimat≈ 820 kcal42 g karbo
3 Fischfilets mit Senfsauce, Bratkartoffeln und Salatbeilage
21.90
Fish fillets with mustard sauce and fried potatoes — 3 fish fillets with mustard sauce, fried potatoes and a side salad
estimat≈ 680 kcal45 g karbobalansert 65
mit Asiasauce, Baguette und Salatbeilage
17.50
Fish classic with Asian sauce and baguette — with Asian sauce, baguette and a side salad
estimat≈ 610 kcal55 g karbobalansert 71
mit Salatbeilage, Knoblauchsauce und Baguette (kleine Portion)
11.90
Fish classic with garlic sauce and baguette (small) — with a side salad, garlic sauce and a crispy baguette
estimat≈ 420 kcal35 g karbo
mit Salatbeilage, Knoblauchsauce und Baguette (mittlere Portion)
17.90
Fish classic with garlic sauce and baguette (medium) — with a side salad, garlic sauce and a crispy baguette
estimat≈ 580 kcal48 g karbobalansert 65
mit Salatbeilage, Knoblauchsauce und Baguette (große Portion)
23.90
Fish classic with garlic sauce and baguette (large) — with a side salad, garlic sauce and a crispy baguette
estimat≈ 720 kcal60 g karbobalansert 65
Rührei und Nordseekrabben auf Schwarzbrot
21.50
Scrambled eggs and North Sea shrimp on rye bread — Scrambled eggs with North Sea shrimp on rye bread
estimat≈ 550 kcal38 g karbodiabetesvennligbalansert 73
Rührei und Nordseekrabben mit Bratkartoffeln
23.90
Scrambled eggs and North Sea shrimp with fried potatoes — Scrambled eggs with North Sea shrimp with fried potatoes
estimat≈ 680 kcal42 g karbobalansert 65
Nordseekrabben auf Schwarzbrot mit Spiegelei
21.50
North Sea shrimp on rye bread with fried egg — North Sea shrimp on rye bread with fried egg
estimat≈ 520 kcal35 g karbodiabetesvennligbalansert 73
Vegan Vegan
mit Couscous- und Blattsalat, Ofengemüse, Seealgensalat, Avocado-Dip, Rote Bete-Dressingvegan
15.50
Vegan bowl with couscous, roasted vegetables and avocado — with couscous & leaf salad, roasted vegetables, seaweed salad, avocado dip, beetroot dressing
estimat≈ 480 kcal45 g karbodiabetesvennligbalansert 74
mit Gemüse-Couscous und Avocado-Dipvegan
14.90
Vegan couscous with avocado dip — with vegetable couscous and avocado dip
estimat≈ 410 kcal40 g karbodiabetesvennligbalansert 70
mit Planted Chicken in Roter Currysauce, Gemüse, pflanzlichem Dip und Basmatireisvegan
16.50
Vegan chicken red curry with basmati rice — with Planted Chicken in red curry sauce, vegetables, plant-based dip and basmati rice
estimat≈ 560 kcal52 g karbobalansert 71
Fisch gegrillt Grilled fish
vom Grill mit Bratkartoffeln, Remouladen- und Knoblauchsauce und Salatbeilage
23.90
Grilled fish with fried potatoes and remoulade — from the grill with fried potatoes, remoulade and Garlic sauce and side salad
estimat≈ 710 kcal45 g karbobalansert 65
mit Remouladensauce, Kartoffelsalat und Salatbeilage
21.90
Grilled fish with remoulade and potato salad — with remoulade sauce, potato salad and side salad
estimat≈ 620 kcal40 g karbobalansert 65
Lachsfilettranchen vom Grill, Sauce Hollandaise, Ofenkartoffel, Sour Cream und Salatbeilage
26.50
Grilled salmon fillet with hollandaise and baked potato — Grilled salmon fillet slices, hollandaise sauce, Baked potato, sour cream and side salad
estimat≈ 780 kcal38 g karbodiabetesvennligbalansert 72
Lachs-, Schollen- und Rotbarschfilet vom Grill, Flusskrebsfleisch, Bratkartoffeln und Saucen
25.90
Grilled mixed fish fillet with crayfish and potatoes — Salmon, plaice and rose fish from the grill, crayfish meat, pan-fried potatoes and sauces
estimat≈ 740 kcal42 g karbobalansert 65
Schollenfilets vom Grill mit Nordseekrabben, Bratkartoffeln, Remouladensauce und Salatbeilage
24.90
Grilled plaice fillets with North Sea shrimp and potatoes — Grilled plaice fillets with North Sea crabs, fried potatoes, Remoulade sauce and side salad
estimat≈ 690 kcal42 g karbobalansert 65
mit Bratkartoffeln, Remouladensauce und Salatbeilage
22.90
Grilled fish with fried potatoes and remoulade — with fried potatoes, remoulade sauce and side salad
estimat≈ 680 kcal42 g karbobalansert 65
Spezialitäten Specialities
auf Ofengemüse, dazu geröstetes Baguette mit Kräuterbutter
19.90
Speciality on roasted vegetables with herb butter baguette — served on oven-baked vegetables, served with toasted baguette and herb butter
estimat≈ 520 kcal48 g karbobalansert 69
auf Salat der Saison, Seealgensalat, Knoblauchsauce und geröstetes Baguette mit Kräuterbutter
27.90
Speciality on seasonal salad with herb butter baguette — served on a seasonal salad, seaweed salad, garlic sauce and toasted baguette with herb butter
estimat≈ 580 kcal45 g karbodiabetesvennligbalansert 73
gegrillte Kammmuscheln mit Knoblauchsauce, Seealgen- und buntem Salat, dazu geröstetes Baguette mit Kräuterbutter
26.50
Grilled scallops with garlic sauce and baguette — Grilled scallops with garlic sauce, seaweed and mixed salad and toasted baguette with herb butter
estimat≈ 610 kcal42 g karbodiabetesvennligbalansert 73
mit Baguette und Zitronenecke (Stück)
4.90
Speciality with baguette and lemon (1 piece) — with a crispy baguette and lemon
estimat≈ 280 kcal25 g karbo
mit Baguette und Zitronenecke (6 Stück)
26.50
Speciality with baguette and lemon (6 pieces) — with a crispy baguette and lemon
estimat≈ 1400 kcal120 g karbotung 38
Pasta Pasta
Penne mit pikanter Tomaten-Sahnesauce & Lauch (natur)
13.00
Penne with spicy tomato cream sauce and leeks — penne with a spicy and creamy tomato sauce & leeks
estimat≈ 620 kcal65 g karbobalansert 67
Penne mit pikanter Tomaten-Sahnesauce & Lauch (mit Garnelen)
19.90
Penne with spicy tomato cream sauce, leeks and prawns — with prawns
estimat≈ 740 kcal65 g karbobalansert 71
Penne mit pikanter Tomaten-Sahnesauce & Lauch (mit Flusskrebsfleisch)
19.90
Penne with spicy tomato cream sauce, leeks and crayfish — with crayfish meat
estimat≈ 720 kcal65 g karbobalansert 71
mit Basilikum-Pesto und Cocktailtomaten (natur)
13.00
Pasta with basil pesto and cherry tomatoes — with basil pesto and cherry tomatoes
estimat≈ 680 kcal62 g karbo
mit Basilikum-Pesto und Cocktailtomaten (mit Garnelen)
19.90
Pasta with basil pesto, cherry tomatoes and prawns — with prawns
estimat≈ 800 kcal62 g karbo
mit Basilikum-Pesto und Cocktailtomaten (mit Flusskrebsfleisch)
19.90
Pasta with basil pesto, cherry tomatoes and crayfish — with crayfish meat
estimat≈ 780 kcal62 g karbo
gebratenes Lachsfilet auf Spaghetti mit würziger Basilikum-Sahnesauce und Brokkoli
19.90
Pan-fried salmon on spaghetti with basil cream sauce — Pan-fried salmon fillet served on spaghetti with a zesty basil cream sauce and broccoli
estimat≈ 750 kcal55 g karbobalansert 65
mit würziger Basilikum-Sahnesauce und Brokkoli
13.00
Pasta with basil cream sauce and broccoli — with a zesty basil cream sauce and broccoli
estimat≈ 580 kcal55 g karbo
Suppen Soups
mit reichlich Einlage (Fisch und Schalentiere)
9.90
Soup with fish and shellfish — with generous additions (fish and shellfish)
estimat≈ 220 kcal12 g karbodiabetesvennligbalansert 79
natur
7.70
Plain soup — plain
estimat≈ 120 kcal10 g karbodiabetesvennlig
mit Räucherlachs
9.90
Soup with smoked salmon — with smoked salmon
estimat≈ 250 kcal12 g karbodiabetesvennligbalansert 67
mit Nordseekrabben
10.90
Soup with North Sea shrimp — with North Sea crabs
estimat≈ 230 kcal12 g karbodiabetesvennligbalansert 73
Salate Salads
Gemischter Salat der Saison mit Sylter Dressing
6.90
Mixed seasonal salad with Sylt dressing — Mixed seasonal salad with with Sylt dressing
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
der Saison, mit Sylter Dressing und geröstetem Baguette mit Kräuterbutter
10.90
Seasonal salad with Sylt dressing and herb butter baguette — with Sylt dressing and toasted baguette with herb butter
estimat≈ 380 kcal35 g karbo
Großer Salat der Saison mit gebratenen Fischfilets, Flusskrebsfleisch vom Grill, Sylter Dressing und Baguette
23.50
Large seasonal salad with fried fish and grilled crayfish — Large seasonal salad with pan fried fish fillets, grilled crayfish meat, Sylt dressing and a baguette
estimat≈ 680 kcal45 g karbodiabetesvennligbalansert 79
Großer gemischter Salat der Saison mit Sylter Dressing, geröstetem Baguette und gegrillten Garnelen
22.90
Large mixed seasonal salad with grilled prawns and baguette — Large mixed seasonal salad with Sylt dressing, toasted baguette and grilled prawns
estimat≈ 620 kcal42 g karbodiabetesvennligbalansert 73
Ofenkartoffel Baked potato
natur
8.90
Plain baked potato — plain
estimat≈ 210 kcal42 g karbo
mit Matjes nordische Art
17.50
Baked potato with pickled herring — with northern style mildly pickled herring
estimat≈ 480 kcal45 g karbodiabetesvennligbalansert 75
mit Räucherlachs
17.90
Baked potato with smoked salmon — with smoked salmon
estimat≈ 520 kcal45 g karbodiabetesvennligbalansert 79
mit Garnelen
19.90
Baked potato with prawns — with prawns
estimat≈ 460 kcal45 g karbodiabetesvennligbalansert 85
mit Flusskrebsfleisch
19.90
Baked potato with crayfish — with crayfish meat
estimat≈ 460 kcal45 g karbodiabetesvennligbalansert 85
mit Nordseekrabben
23.90
Baked potato with North Sea shrimp — with North Sea crabs
estimat≈ 480 kcal45 g karbodiabetesvennligbalansert 85
Für unsere Lüdden For our little sandworms
Nudeln mit Tomatensauce
6.50
Noodles with tomato sauce — Noodles with tomato sauce
estimat≈ 450 kcal75 g karbo
Pommes frites, Ketchup, Frites-Sauce nach Mayo-Art, Fischfiguren oder Hähnchenbären oder Fischnuggets, Tomate, Gurke, Getränk und Spielzeug
11.00
Kids meal with fries, fish nuggets and drink — Chips, tomato sauce, mayonnaise-style chip sauce, fish shapes or mini chicken schnitzel or fish nuggets, tomato, cucumber, drink and toy
estimat≈ 950 kcal85 g karbotung 42
Kleinigkeiten Small sides
Pommes frites mit Ketchup oder Frites-Sauce nach Mayo-Art
4.50
French fries with ketchup or mayonnaise — Chips with tomato sauce or mayonnaise-style chip sauce
estimat≈ 420 kcal40 g karbo
Currywurst mit Pommes frites und Salatbeilage
12.50
Currywurst with fries and salad — Curry sausage with chips and a side salad
estimat≈ 850 kcal65 g karbo
gebackene Tintenfischringe mit Cocktailsauce und Baguette
11.90
Fried squid rings with cocktail sauce and baguette — fried squid rings with cocktail sauce and baguette
estimat≈ 580 kcal48 g karbo
Fischstäbchen mit Pommes frites
9.90
Fish fingers with chips — Fish fingers with chips
estimat≈ 620 kcal55 g karbo
Pommes frites mit gebackenen Fischhappen und Remouladensauce
9.90
Fish nuggets with chips and remoulade — Chips with baked fish nuggets and remoulade sauce
estimat≈ 650 kcal55 g karbo
Kartoffelsalat
12.50
Potato salad — potato salad
estimat≈ 350 kcal30 g karbo
Bratkartoffeln
12.50
Pan-fried potatoes — pan-fried potatoes
estimat≈ 380 kcal35 g karbo
Pommes frites
12.50
French fries — chips
estimat≈ 450 kcal50 g karbo
Fischbrötchen Fish sandwiches
Fischbrötchen 1
4.50
Fish sandwich 1
estimat≈ 320 kcal28 g karbo
Fischbrötchen 2
4.50
Fish sandwich 2
estimat≈ 320 kcal28 g karbo
Fischbrötchen 3
4.50
Fish sandwich 3
estimat≈ 320 kcal28 g karbo
Fischbrötchen 4
5.50
Fish sandwich 4
estimat≈ 350 kcal28 g karbo
Fischbrötchen 5
6.50
Fish sandwich 5
estimat≈ 380 kcal28 g karbo
Nachfisch The last course
mit Zimt und Zucker
6.70
Dessert with cinnamon and sugar — with cinnamon and sugar
estimat≈ 450 kcal60 g karbotung 38
mit Roter Grütze
7.50
Dessert with red berry compote — with red berry compote
estimat≈ 380 kcal55 g karbo
mit Vanillesauce
7.70
Dessert with vanilla sauce — with vanilla sauce
estimat≈ 420 kcal50 g karbotung 41
Er denne menyen fortsatt riktig?
44veggie
scoreestimat
scoreestimat
Noen få veganske og vegetariske retter
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har en vegansk seksjon med Planted Chicken i rød curry og grønnsakscouscous med avokadodipp. Det finnes vegetariske pastaer som penne med tomatfløtesaus og pasta med broccoli. Bordet består ellers hovedsakelig av fisk og skalldyr.
3 vegetariske og 3 veganske retter av 66
58dia
scoreestimat
scoreestimat
Fersk fisk og salater
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har mange proteinrike sjømat- og fiskealternativer. De fleste rettene serveres med karbohydratrike tilbehør som brød eller poteter.
20 diabetesvennlige · 66 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Strandpromenade 22, 17429 Heringsdorf
- Åpningstider
- ikke kjent ennå
- Kontakt
- +038378808866 bansin@gosch.de
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), gosch.de/standorte/bansin/
- Post
- fullstendighet 67 %, sikkerhet 94 %