Morin Sushi

20 Rue du Clos Saint-Jean, 34970 Lattes

Stengt nå · åpner 10:00

Japanesesushi€€€€

Meny

Kilde: restaurantens nettside, les mer på 15. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 15. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

PLATEAUX

Plateau Nigiri Saumonpescatarian

16.80

Salmon Nigiri Platter — Nigiri Saumon x10, 10 pièces

estimat≈ 520 kcal55 g karbobalansert 73

Plateau Nigiri Saumon Mixpescatarian

17.80

Mixed Salmon Nigiri Platter — Nigiri Saumon x6, Nigiri Saumon Cheese Ciboulette x2, Nigiri Saumon Tataki x2, 10 pièces

estimat≈ 580 kcal55 g karbobalansert 73

Plateau KIDDOpescatarian

10.50

Kiddo Platter — California Saumon Avocat x6, Spring Saumon Avocat x6, 12 pièces

estimat≈ 610 kcal72 g karbobalansert 73

Plateau YANKEE

18.50

Yankee Platter — California Thon Cuit Avocat x6, California Ebi Tempura Avocat x6, Crispy Poulet Fromage x6, Salade de Chou x1, 18 pièces

estimat≈ 980 kcal95 g karbo

Plateau YAKUZApescatarian

19.00

Yakuza Platter — Nigiri Saumon x2, California Saumon Avocat x6, Maki Saumon x6, Maki Thon x6, Salade de Chou x1, 20 pièces

estimat≈ 820 kcal88 g karbobalansert 74

Plateau HAKKENpescatarian

25.00

Hakken Platter — Nigiri Saumon x2, California Saumon Avocat x6, California Thon Cuit Concombre x6, Maki Thon x6, Spring Crevette Concombre Menthe x6, Salade de Chou x1, 26 pièces

estimat≈ 1050 kcal110 g karbobalansert 70

Plateau SAKURApescatarian

47.00

Sakura Platter — Sakura x8, Nigiri Saumon x4, California Saumon Avocat x6, Sāmon Roll Cheese x6, Spring Saumon Avocat x6, Maki Saumon x6, Sashimi Saumon x5, Salade de Chou x2, 41 pièces

estimat≈ 1650 kcal160 g karbotung 40

Plateaux 4 RONINSpescatarian

55.00

4 Ronins Platter — Maki Thon Cuit x6, Maki Saumon x6, Maki Thon x6, California Saumon Avocat x6, California Thon Cuit Avocat x6, California Thon concombre x6, Spring Crevette Avocat x6, Spring Veggie x6, Spring Thon concombre x6, Salade de chou x4, 54 pièces

estimat≈ 1480 kcal150 g karbo

Plateaux TOKYOpescatarian

39.00

Tokyo Platter — Nigiri Saumon x2, Nigiri Thon x2, Nigiri Crevette x2, California Saumon Avocat x6, California Saumon Concombre x6, Maki Saumon x6, Maki Thon x6, Spring Saumon Concombre x6, Salade de Chou x2, 36 pièces

estimat≈ 1250 kcal130 g karbo

Plateaux PONYO

81.00

Ponyo Platter — Tiger x8, Salmon Roll Cheese x6, Maki Thon, Maki Avocat x6, California Ebi Tempura Avocat x6, California Veggie x6, Crispy Poulet Cheese x6, Crispy Thon Cuit Avocat x6, Spring Crevette Concombre x6, Tobiko Saumon Avocat x6, Nigiri Saumon x4, Nigiri Thon x2, Nigiri Crevette x2, Salade de Chou x4, 70 pièces

estimat≈ 2100 kcal210 g karbotung 34

CALIFORNIA ROLL (x6)

Saumon Avocatpescatarian

6.00

Salmon Avocado California Roll

estimat≈ 280 kcal32 g karbo

Saumon Avocat Cheesepescatarian

6.20

Salmon Avocado Cheese California Roll

estimat≈ 320 kcal32 g karbo

Saumon Concombre Coriandrepescatarian

5.80

Salmon Cucumber Coriander California Roll

estimat≈ 260 kcal32 g karbo

Saumon Cheesepescatarian

5.80

Salmon Cheese California Roll

estimat≈ 310 kcal32 g karbo

Thon Avocatpescatarian

6.50

Tuna Avocado California Roll

estimat≈ 280 kcal32 g karbo

Thon Concombre Coriandrepescatarian

6.50

Tuna Cucumber Coriander California Roll

estimat≈ 260 kcal32 g karbo

Thon Cuit Avocatpescatarian

6.30

Cooked Tuna Avocado California Roll

estimat≈ 280 kcal32 g karbo

Thon Cuit Concombre Coriandrepescatarian

6.30

Cooked Tuna Cucumber Coriander California Roll

estimat≈ 260 kcal32 g karbo

Crevette marinée Concombre Menthepescatarian

6.10

Marinated Shrimp Cucumber Mint California Roll

estimat≈ 250 kcal32 g karbo

Crevette Avocat Epicépescatarian

6.10

Spicy Shrimp Avocado California Roll

estimat≈ 290 kcal32 g karbo

Ebi Tempura Avocatpescatarian

6.70

Ebi Tempura Avocado California Roll

estimat≈ 320 kcal35 g karbo

Ebi Tempura Cheesepescatarian

6.60

Ebi Tempura Cheese California Roll

estimat≈ 340 kcal34 g karbo

Poulet Pané Avocat

6.10

Breaded Chicken Avocado California Roll

estimat≈ 330 kcal36 g karbo

Avocat Cheesevegetarian

5.20

Avocado Cheese California Roll

estimat≈ 280 kcal32 g karbo

Avocat Concombre Carottevegan

4.90

Avocado Cucumber Carrot California Roll

estimat≈ 250 kcal34 g karbo

SPRING ROLL (x6)

Saumon Cheesepescatarian

5.90

Salmon Cheese Spring Roll

estimat≈ 260 kcal22 g karbodiabetesvennlig

Saumon Concombrepescatarian

5.90

Salmon Cucumber Spring Roll

estimat≈ 210 kcal20 g karbodiabetesvennligbalansert 70

Saumon Avocatpescatarian

6.10

Salmon Avocado Spring Roll

estimat≈ 250 kcal21 g karbodiabetesvennligbalansert 67

Thon Concombrepescatarian

6.50

Tuna Cucumber Spring Roll

estimat≈ 210 kcal20 g karbodiabetesvennligbalansert 74

Thon Cuit Avocatpescatarian

6.50

Cooked Tuna Avocado Spring Roll

estimat≈ 240 kcal21 g karbodiabetesvennligbalansert 77

Thon Cuit Concombrepescatarian

6.50

Cooked Tuna Cucumber Spring Roll

estimat≈ 210 kcal20 g karbodiabetesvennligbalansert 74

Crevette marinée Avocatpescatarian

6.20

Marinated Shrimp Avocado Spring Roll

estimat≈ 230 kcal21 g karbodiabetesvennligbalansert 67

Crevette Concombrepescatarian

6.40

Shrimp Cucumber Spring Roll

estimat≈ 190 kcal20 g karbodiabetesvennligbalansert 70

Crevette Avocatpescatarian

6.50

Shrimp Avocado Spring Roll

estimat≈ 230 kcal21 g karbodiabetesvennligbalansert 67

Avocat Concombre Carottevegan

5.20

Avocado Cucumber Carrot Spring Roll

estimat≈ 170 kcal22 g karbodiabetesvennligbalansert 73

Concombre Cheesevegetarian

5.20

Cucumber Cheese Spring Roll

estimat≈ 220 kcal21 g karbodiabetesvennlig

Poulet Cheese

6.20

Chicken Cheese Spring Roll

estimat≈ 240 kcal21 g karbodiabetesvennlig

Poulet Avocat

6.40

Chicken Avocado Spring Roll

estimat≈ 230 kcal21 g karbodiabetesvennligbalansert 73

Ebi Tempura Cheesepescatarian

6.50

Ebi Tempura Cheese Spring Roll

estimat≈ 280 kcal24 g karbodiabetesvennlig

MAKI ROLL (x6)

Saumon (avec ou sans ciboulette)pescatarian

4.90

Salmon Maki Roll

estimat≈ 180 kcal24 g karbo

Saumon Avocatpescatarian

5.10

Salmon Avocado Maki Roll

estimat≈ 180 kcal22 g karbo

Saumon Cheesepescatarian

5.10

Salmon Cheese Maki Roll

estimat≈ 210 kcal22 g karbo

Thon (avec ou sans ciboulette)pescatarian

5.10

Tuna Maki Roll

estimat≈ 160 kcal22 g karbo

Thon Cuit Mayonnaisepescatarian

5.10

Cooked Tuna Mayonnaise Maki Roll

estimat≈ 230 kcal22 g karbo

Crevette Marinée (avec ou sans épice)pescatarian

4.30

Marinated Shrimp Maki Roll

estimat≈ 170 kcal23 g karbo

Crevette avocatpescatarian

4.90

Shrimp Avocado Maki Roll

estimat≈ 190 kcal22 g karbo

Avocatvegan

4.10

Avocado Maki Roll

estimat≈ 160 kcal22 g karbo

Avocat Cheesevegetarian

4.30

Avocado Cheese Maki Roll

estimat≈ 200 kcal22 g karbo

Concombrevegan

3.90

Cucumber Maki Roll

estimat≈ 150 kcal22 g karbo

Concombre Cheesevegetarian

4.10

Cucumber Cheese Maki Roll

estimat≈ 190 kcal22 g karbo

Cheesevegetarian

4.00

Cheese Maki Roll

estimat≈ 180 kcal22 g karbo

CRISPY ROLL (x6)

Saumon Avocat

6.30

Salmon Avocado Crispy Roll

estimat≈ 280 kcal28 g karbo

Saumon Avocat Cheese

6.60

Salmon Avocado Cheese Crispy Roll

estimat≈ 320 kcal28 g karbo

Saumon Cheese

6.10

Salmon Cheese Crispy Roll

estimat≈ 290 kcal28 g karbo

Thon Cuit Avocat

6.60

Cooked Tuna Avocado Crispy Roll

estimat≈ 280 kcal28 g karbo

Crevette Cheese Coriandre

6.40

Shrimp Cheese Coriander Crispy Roll

estimat≈ 300 kcal28 g karbo

Ebi Tempura Cheese

6.80

Ebi Tempura Cheese Crispy Roll

estimat≈ 330 kcal30 g karbo

Ebi Tempura Avocat

6.90

Ebi Tempura Avocado Crispy Roll

estimat≈ 310 kcal30 g karbo

Poulet Panée Avocat

6.30

Breaded Chicken Avocado Crispy Roll

estimat≈ 300 kcal28 g karbo

Poulet Pané Cheese

6.20

Breaded Chicken Cheese Crispy Roll

estimat≈ 310 kcal28 g karbo

SIGNATURE (x8)

Chizu Chicken

8.50

Chizu Chicken Signature Roll — Poulet Frit, Avocat, Cheddar, Oignon Frit, Sauce Tonkatsu

estimat≈ 580 kcal52 g karbo

Dragon

1050.00

Dragon Signature Roll — Crevette Panée, Avocat on Top, Concombre, Tobiko, Ciboulette, Sauce Mayonnaise Épicée

estimat≈ 520 kcal48 g karbo

Niku Beef

10.50

Niku Beef Signature Roll — Bœuf Tataki, Asperge, Carotte, Coriandre, Épice Japonaise, Sauce Teriyaki

estimat≈ 410 kcal42 g karbobalansert 77

Sakura

10.30

Sakura Signature Roll — Crevette, Saumon on Top, Avocat, Concombre, Sauce Unagi

estimat≈ 440 kcal45 g karbodiabetesvennligbalansert 77

Tiger

10.50

Tiger Signature Roll — Crevette Panée, Avocat & Saumon Tataki on Top, Ciboulette, Épice Japonaise, Sauce Teriyaki

estimat≈ 510 kcal46 g karbo

Wasabi Tuna

11.50

Wasabi Tuna Signature Roll — Crevette Panée, Thon on Top, Concombre, Tobiko, Sauce Mayonnaise Wasabi

estimat≈ 530 kcal47 g karbobalansert 67

SĀMON ROLL (x6)

Cheese

6.70

Cheese Salmon Roll

estimat≈ 320 kcal30 g karbodiabetesvennlig

Avocat Cheese

6.90

Avocado Cheese Salmon Roll

estimat≈ 340 kcal31 g karbodiabetesvennlig

Concombre Cheese

6.90

Cucumber Cheese Salmon Roll

estimat≈ 310 kcal30 g karbodiabetesvennlig

Crevette Cheese

7.30

Shrimp Cheese Salmon Roll

estimat≈ 350 kcal31 g karbodiabetesvennlig

Ebi Tempura Cheese

8.30

Ebi Tempura Cheese Salmon Roll

estimat≈ 410 kcal35 g karbo

PANKO ROLL (x8)

Saumon

9.50

Salmon Panko Roll — Saumon, Avocat, Cheese, Ciboulette

estimat≈ 540 kcal48 g karbo

Poulet

9.80

Chicken Panko Roll — Poulet, Avocat, Cheddar, Oignon Frit, Ciboulette

estimat≈ 570 kcal50 g karbo

Ebi Tempura

9.90

Ebi Tempura Panko Roll — Crevette Panée, Avocat, Cheese, Ciboulette

estimat≈ 550 kcal48 g karbo

TOBIKO ROLL (x6)

Saumon Avocat

6.60

Salmon Avocado Tobiko Roll

estimat≈ 280 kcal28 g karbodiabetesvennligbalansert 68

Crevette Avocat

6.80

Shrimp Avocado Tobiko Roll

estimat≈ 270 kcal28 g karbodiabetesvennligbalansert 68

Thon Avocat

6.90

Tuna Avocado Tobiko Roll

estimat≈ 280 kcal28 g karbodiabetesvennligbalansert 68

SHIRO ROLL (x6)

Poulet Cheese

5.90

Chicken Cheese Shiro Roll

estimat≈ 310 kcal30 g karbodiabetesvennlig

Poulet Avocat

6.10

Chicken Avocado Shiro Roll

estimat≈ 320 kcal31 g karbodiabetesvennlig

NIGIRI (x2)

Saumonpescatarian

3.90

Salmon Nigiri

estimat≈ 120 kcal15 g karbodiabetesvennligbalansert 70

Saumon Cheese Ciboulette

4.30

Salmon Cheese Chive Nigiri

estimat≈ 160 kcal18 g karbo

Saumon Tataki Teriyakipescatarian

4.20

Salmon Tataki Teriyaki Nigiri

estimat≈ 170 kcal22 g karbo

Saumon Avocat Sésamepescatarian

4.30

Salmon Avocado Sesame Nigiri

estimat≈ 180 kcal18 g karbo

Saumon Cheese Avocat

4.60

Salmon Cheese Avocado Nigiri

estimat≈ 200 kcal18 g karbo

Thonpescatarian

4.80

Tuna Nigiri

estimat≈ 140 kcal18 g karbo

Crevettepescatarian

4.70

Shrimp Nigiri

estimat≈ 140 kcal18 g karbo

Thon Tatakipescatarian

5.00

Tuna Tataki Nigiri

estimat≈ 150 kcal19 g karbo

Bœuf Tataki Teriyaki

4.90

Beef Tataki Teriyaki Nigiri

estimat≈ 170 kcal22 g karbo

Saint-Jacques Ciboulettepescatarian

5.10

Scallop Chive Nigiri

estimat≈ 140 kcal18 g karbo

GUNKAN (x2)

Saumonpescatarian

4.90

Salmon Gunkan

estimat≈ 160 kcal20 g karbo

Saumon Tobikopescatarian

5.20

Salmon Tobiko Gunkan — Œuf de Poisson Volant

estimat≈ 170 kcal20 g karbo

Thonpescatarian

5.50

Tuna Gunkan

estimat≈ 150 kcal20 g karbo

Saumon Ikurapescatarian

6.50

Salmon Ikura Gunkan — Œuf de Saumon

estimat≈ 180 kcal20 g karbo

AVOCADO ROLL (x6)

Saumon Cheese

7.20

Salmon Cheese Avocado Roll — Avocado On Top

estimat≈ 380 kcal45 g karbo

Thon Cheese

7.60

Tuna Cheese Avocado Roll — Avocado On Top

estimat≈ 360 kcal45 g karbo

CHIRASHI

Saumonpescatarian

14.50

Salmon Chirashi

estimat≈ 550 kcal75 g karbobalansert 69

Thonpescatarian

15.80

Tuna Chirashi

estimat≈ 530 kcal75 g karbobalansert 69

Duopescatarian

15.50

Duo Chirashi

estimat≈ 540 kcal75 g karbobalansert 69

Saumon Cheese Tataki

16.00

Salmon Cheese Tataki Chirashi — Saumon Tataki, Cheese, Épice Japonaise

estimat≈ 600 kcal75 g karbobalansert 77

TEMAKI

Saumonpescatarian

Salmon Temaki — Saumon, Avocat, Concombre, Sésame, Ciboulette

estimat≈ 220 kcal25 g karbobalansert 65

Thon

5.60

Tuna Temaki — Thon, Avocat, Concombre, Sésame

estimat≈ 180 kcal18 g karbodiabetesvennligbalansert 73

Thon Cuit

5.60

Cooked Tuna Temaki — Thon Cuit, Mayonnaise, Avocat, Concombre, Sésame

estimat≈ 230 kcal18 g karbodiabetesvennlig

Veggievegetarian

4.90

Veggie Temaki — Avocat, Concombre, Carotte, Cheese

estimat≈ 210 kcal18 g karbodiabetesvennlig

SASHIMI

Saumon x5pescatarian

5.80

Salmon Sashimi

estimat≈ 110 kcal1 g karbodiabetesvennligbalansert 73

Saumon x10pescatarian

10.80

Salmon Sashimi

estimat≈ 220 kcal2 g karbodiabetesvennligbalansert 73

Saumon x15pescatarian

14.80

Salmon Sashimi

estimat≈ 330 kcal3 g karbodiabetesvennligbalansert 73

Thon x5pescatarian

6.30

Tuna Sashimi

estimat≈ 90 kcal1 g karbodiabetesvennligbalansert 79

Thon x10pescatarian

12.10

Tuna Sashimi

estimat≈ 180 kcal2 g karbodiabetesvennligbalansert 79

Thon x15pescatarian

16.60

Tuna Sashimi

estimat≈ 270 kcal3 g karbodiabetesvennligbalansert 79

Saint-Jacques x5pescatarian

7.00

Scallop Sashimi

estimat≈ 70 kcal2 g karbodiabetesvennligbalansert 75

Saint-Jacques x10pescatarian

12.80

Scallop Sashimi

estimat≈ 140 kcal4 g karbodiabetesvennligbalansert 79

Saint-Jacques x15pescatarian

17.80

Scallop Sashimi

estimat≈ 210 kcal6 g karbodiabetesvennligbalansert 79

Duo x15pescatarian

15.80

Salmon and Tuna Sashimi Duo — Saumon x8 / Thon x7

estimat≈ 260 kcal3 g karbodiabetesvennligbalansert 79

Trio x15pescatarian

16.80

Salmon, Tuna and Scallop Sashimi Trio — Saumon x5 / Thon x5 / Saint-Jacques x5

estimat≈ 240 kcal4 g karbodiabetesvennligbalansert 79

POKE BOWL

Poke Veggie (Gyoza x3)vegetarian

14.50

Veggie Poke Bowl

estimat≈ 620 kcal75 g karbobalansert 78

Poke Saumonpescatarian

15.00

Salmon Poke Bowl

estimat≈ 550 kcal60 g karbobalansert 85

Poke Crevettepescatarian

15.50

Shrimp Poke Bowl

estimat≈ 530 kcal60 g karbobalansert 85

Poke Thonpescatarian

16.00

Tuna Poke Bowl

estimat≈ 520 kcal60 g karbobalansert 85

Poke Mixpescatarian

16.00

Mixed Poke Bowl

estimat≈ 550 kcal60 g karbobalansert 85

Poke Tempura (x3)pescatarian

15.90

Tempura Poke Bowl

estimat≈ 680 kcal65 g karbobalansert 79

Poke Poulet

15.50

Chicken Poke Bowl

estimat≈ 620 kcal65 g karbobalansert 85

Poke Thon Cuitpescatarian

16.00

Cooked Tuna Poke Bowl

estimat≈ 580 kcal65 g karbobalansert 85

TARTARE

Saumonpescatarian

14.90

Salmon Tartare

estimat≈ 280 kcal6 g karbodiabetesvennligbalansert 67

Duopescatarian

15.30

Tartare Duo

estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 67

BÙN

Bò Bún

11.80

Bo Bun Beef — Bœuf mariné, Nem au Poulet, Vermicelle de riz, Gingembre, Carotte, Concombre, Pousse de Soja, Coriandre, Menthe, Laitue, Cacahuète, Sauce Nuoc Mam

estimat≈ 750 kcal85 g karbobalansert 82

Bún Tômpescatarian

13.50

Bun Tom Shrimp — Crevette mariné, Nem au Poulet, Vermicelle de riz, Gingembre, Carotte, Concombre, Pousse de Soja, Coriandre, Menthe, Laitue, Cacahuète, Sauce Nuoc Mam

estimat≈ 720 kcal85 g karbobalansert 82

Rouleau de Printemps Boeuf

6.10

Beef Spring Roll — Vermicelle de riz, Bœuf mariné, Carotte, Concombre, Pousse de Soja, Coriandre, Menthe, Laitue, Sauce Chili

estimat≈ 220 kcal25 g karbodiabetesvennligbalansert 73

Rouleau de Printemps Crevettepescatarian

6.10

Shrimp Spring Roll — Vermicelle de riz, Crevette, Carotte, Concombre, Pousse de Soja, Coriandre, Menthe, Laitue, Sauce Chili

estimat≈ 200 kcal25 g karbodiabetesvennligbalansert 73

RAMEN

Shoyu Ramen au poulet

13.80

Chicken Shoyu Ramen — Nouille de blé, tare soja, poulet frit, pousse de soja, naruto, boulette de champignon, chou chinois, maïs, œuf ajitsuke, pousse de bambou, poireau

estimat≈ 850 kcal90 g karbobalansert 78

Shoyu Ramen au porc

14.80

Pork Shoyu Ramen — Nouille de blé, tare soja, chashu, pousse de soja, naruto, boulette de champignon, chou chinois, maïs, œuf ajitsuke, pousse de bambou, poireau

estimat≈ 920 kcal90 g karbobalansert 69

Tonkotsu Ramen au poulet

14.80

Chicken Tonkotsu Ramen — Nouille de blé, bouillon Tonkotsu (à base de porc), châshû, pousse de soja, naruto, boulette de champignon, chou chinois, maïs, œuf ajitsuke, pousse de bambou, poireau

estimat≈ 980 kcal90 g karbobalansert 67

Tonkotsu Ramen au porc

15.80

Pork Tonkotsu Ramen — Nouille de blé, bouillon Tonkotsu (à base de porc), châshû, pousse de soja, naruto, boulette de champignon, chou chinois, maïs, œuf ajitsuke, pousse de bambou, poireau

estimat≈ 1050 kcal90 g karbo

YAKISOBA

Yakisoba Boeuf

13.50

Beef Yakisoba

estimat≈ 780 kcal75 g karbobalansert 70

Yakisoba Crevettepescatarian

13.50

Shrimp Yakisoba

estimat≈ 720 kcal75 g karbobalansert 71

Yakisoba Saumonpescatarian

14.80

Salmon Yakisoba

estimat≈ 760 kcal75 g karbobalansert 71

Yakisoba Gyoza

10.80

Gyoza Yakisoba — (x2 au choix : Poulet, Crevette ou Légume)

estimat≈ 820 kcal85 g karbobalansert 68

FRITURE

Gyoza Poulet x3

3.80

Chicken Gyoza

estimat≈ 180 kcal15 g karbodiabetesvennlig

Gyoza Poulet x6

6.20

Chicken Gyoza

estimat≈ 360 kcal30 g karbobalansert 71

Gyoza Veggie x3vegetarian

3.80

Veggie Gyoza

estimat≈ 160 kcal18 g karbodiabetesvennligbalansert 73

Gyoza Veggie x6vegetarian

6.20

Veggie Gyoza

estimat≈ 320 kcal36 g karbobalansert 77

Gyoza Crevette x3pescatarian

4.50

Shrimp Gyoza

estimat≈ 150 kcal12 g karbodiabetesvennlig

Gyoza Crevette x6pescatarian

7.90

Shrimp Gyoza

estimat≈ 300 kcal24 g karbodiabetesvennlig

Gyoza Bœuf x3

4.50

Beef Gyoza

estimat≈ 170 kcal12 g karbodiabetesvennlig

Gyoza Mix x6

6.50

Mixed Gyoza — Poulet (x2) / Crevette (x2) / Veggie (x2)

estimat≈ 280 kcal22 g karbodiabetesvennlig

Ebi Tempura x4pescatarian

6.50

Ebi Tempura

estimat≈ 260 kcal18 g karbodiabetesvennlig

Poulet Karaage x4

6.50

Chicken Karaage

estimat≈ 320 kcal12 g karbodiabetesvennlig

Aiguilette de Poulet x6

5.90

Chicken Strips

estimat≈ 300 kcal15 g karbodiabetesvennlig

Nem Poulet Fait Maison x1 (Salade + Menthe)

1.50

Chicken Nem

estimat≈ 110 kcal12 g karbodiabetesvennligbalansert 70

Nem Crevette Fait Maison x1 (Salade + Menthe)pescatarian

1.80

Shrimp Nem

estimat≈ 100 kcal12 g karbodiabetesvennligbalansert 70

YAKITORI (x2)

Boeuf fromage

5.80

Beef and Cheese Yakitori

estimat≈ 220 kcal6 g karbodiabetesvennligbalansert 67

Boulette de Poulet

5.80

Chicken Meatball Yakitori

estimat≈ 180 kcal8 g karbodiabetesvennlig

Poulet

5.80

Chicken Yakitori

estimat≈ 160 kcal5 g karbodiabetesvennligbalansert 67

Saumonpescatarian

6.20

Salmon Yakitori

estimat≈ 180 kcal5 g karbodiabetesvennligbalansert 67

Thonpescatarian

6.90

Tuna Yakitori

estimat≈ 170 kcal5 g karbodiabetesvennligbalansert 67

Plateaux Yakitori

16.80

Yakitori Platter — Boeuf fromage x2 / Yakitori poulet x2 / Boulette de poulet x2 / Riz vinaigré x1

estimat≈ 850 kcal65 g karbo

ACCOMPAGNEMENT

Riz vinaigrévegan, vegetarian

2.50

Vinegared Rice

estimat≈ 200 kcal44 g karbo

Salade de chouvegan, vegetarian

2.90

Cabbage Salad

estimat≈ 80 kcal8 g karbodiabetesvennligbalansert 66

Salade de concombre sésame coriandrevegan, vegetarian

2.90

Cucumber Salad with Sesame and Coriander

estimat≈ 90 kcal7 g karbodiabetesvennlig

Carotte râpéevegan, vegetarian

2.90

Grated Carrots

estimat≈ 70 kcal9 g karbodiabetesvennligbalansert 66

Soupe Miso (nature ou épicée)vegetarian

3.10

Miso Soup

estimat≈ 45 kcal5 g karbodiabetesvennligbalansert 75

Edamame (nature ou épicée)vegan, vegetarian

3.90

Edamame

estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 82

Salade d’algue Wakamévegan, vegetarian

4.20

Wakame Seaweed Salad

estimat≈ 60 kcal8 g karbodiabetesvennligbalansert 75

Salade de calamarpescatarian

5.00

Squid Salad

estimat≈ 110 kcal7 g karbodiabetesvennligbalansert 75

Cacahuète Wasabivegan, vegetarian

4.50

Wasabi Peanuts

estimat≈ 160 kcal8 g karbodiabetesvennlig

DESSERT

Dorayaki au haricot rougevegetarian

3.80

Red Bean Dorayaki

estimat≈ 280 kcal45 g karbotung 42

Mochi (x2)vegetarian

4.50

Mochi — Thé Vert / Mangue / Chocolat / Vanille / Yuzu

estimat≈ 220 kcal40 g karbotung 39

Cheesecake Thé Vertvegetarian

3.90

Green Tea Cheesecake

estimat≈ 320 kcal25 g karbotung 42

Moelleux Chocolatvegetarian

4.80

Chocolate Fondant

estimat≈ 380 kcal35 g karbotung 41

Gyoza Pomme Cannelle (x4)vegetarian

4.20

Apple Cinnamon Dessert Gyoza

estimat≈ 260 kcal32 g karbo

Salade de Fruitsvegan, vegetarian

4.50

Fruit Salad

estimat≈ 80 kcal18 g karbo

Maki Kinder Noisette (x6)vegetarian

5.50

Kinder Hazelnut Maki

estimat≈ 350 kcal42 g karbotung 41

FORMULES

FORMULES 1pescatarian

13.50

Sushi Set 1 — California Saumon Avocat x6, Nigiri Saumon x6 + Un accompagnement offert parmi Salade de Chou, Soupe Miso ou Riz Vinaigré

estimat≈ 680 kcal75 g karbobalansert 77

FORMULES 2pescatarian

13.50

Sushi Set 2 — California Saumon Avocat x6, Maki Thon Cuit x6, Sāmon Roll Cheese x3 + Un accompagnement offert parmi Salade de Chou, Soupe Miso ou Riz Vinaigré

estimat≈ 720 kcal80 g karbobalansert 77

FORMULES 3pescatarian

13.50

Sushi Set 3 — California Thon Avocat x6, California Saumon Cheese x6, Nigiri Saumon x2 + Un accompagnement offert parmi Salade de Chou, Soupe Miso ou Riz Vinaigré

estimat≈ 710 kcal78 g karbobalansert 77

FORMULES 4pescatarian

13.50

Sushi Set 4 — California Thon Cuit Avocat x6, Spring Saumon Avocat x6, Sāmon Roll Cheese x3 + Un accompagnement offert parmi Salade de Chou, Soupe Miso ou Riz Vinaigré

estimat≈ 690 kcal76 g karbobalansert 77

FORMULES 5

13.50

Sushi Set 5 — California Saumon Avocat x6, California Poulet Avocat x6, California Avocat Cheese x6 + Un accompagnement offert parmi Salade de Chou, Soupe Miso ou Riz Vinaigré

estimat≈ 740 kcal85 g karbobalansert 77

Er denne menyen fortsatt riktig?

54veggie
scoreestimat

Japansk mat med vegetariske valg

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har vegetariske ruller som Avocat Cheese og veganske valg som Avocat Concombre Carotte. De tilbyr også en Poke Veggie med gyoza. De fleste andre retter inneholder fisk eller kjøtt.

28 vegetariske og 12 veganske retter av 177

71dia
scoreestimat

Lavkarbo sushi og sashimi

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Sashimi er det beste valget med svært få karbohydrater. Spring rolls er et godt alternativ til tradisjonelle ruller.

68 diabetesvennlige · 177 retter

Anmeldelser

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Praktisk

Adresse: 20 Rue du Clos Saint-Jean, 34970 Lattes
Åpningstider: man10:00–14:00, 18:00–21:30
tir10:00–14:00, 18:00–21:30
ons10:00–14:00, 18:00–21:30
tor10:00–14:00, 18:00–21:30
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Kontakt: +32603476174
Kilder: Overture Maps Places (CDLA-Permissive 2.0), morinsushi.com/
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