Sushi Yumo

Florijnstraat 4, 8232VA Lelystad

Stengt nå · åpner 14:30

Japanesesushi

Meny

Kilde: restaurantens nettside, les mer på 10. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Popular/Offers

Uramaki menu 2

met €4,00 korting

estimat≈ 650 kcal75 g karbobalansert 77

Crispy sake ( Spicy)

Crispy Salmon Sushi (Spicy) — 12pc met €5,00 korting

estimat≈ 580 kcal45 g karbodiabetesvennligbalansert 69

Special beef roll

met €2,00 korting

estimat≈ 420 kcal35 g karbodiabetesvennligbalansert 71

Spicy chicken (10pcs)

Spicy Chicken Sushi — met €2,00 korting

estimat≈ 480 kcal40 g karbodiabetesvennligbalansert 75

Crispy sake (12pc)

Crispy Salmon Sushi — met €5,00 korting

estimat≈ 580 kcal45 g karbodiabetesvennligbalansert 69

Sushi Sets

Set 1

Sushi Set 1 — Avocado, salmon, unagi sauce, mayo, tobiko, sesame, spring onion (32pcs)

estimat≈ 950 kcal85 g karbo

Set 2

Sushi Set 2 — 8x Kappa maki, 8x Kani maki,8x Sake maki, 8x Tuna maki (20pcs)

estimat≈ 720 kcal80 g karbobalansert 77

Set 3

Sushi Set 3 — 8x Kappa maki, 8x Sake maki,4x Sake nigiri (8pcs)

estimat≈ 610 kcal65 g karbobalansert 77

Set 4

Sushi Set 4 — 8x Sake nigiri (8pcs)

estimat≈ 480 kcal40 g karbodiabetesvennligbalansert 78

Set 5

Sushi Set 5 — 8x flambé sake nigiri (24pcs)

estimat≈ 480 kcal40 g karbodiabetesvennligbalansert 78

Set 6

Sushi Set 6 — 8x California roll, 8x Sake avocado roll, 8x Spicy ebi roll (40pcs)

estimat≈ 1100 kcal110 g karbobalansert 68

Set 7

Sushi Set 7 — 8x California roll, 8x Ebi roll, 8x Sake avocado roll, 8x Spicy Tuna roll, 8x Kappa maki (32pcs)

estimat≈ 1050 kcal100 g karbobalansert 70

Set 8vegetarian

Sushi Set 8 — 8x Kappa maki, 8x Oshinko maki, 8x Tamago maki, 8x Avocado maki (32pcs)

estimat≈ 850 kcal110 g karbobalansert 70

Set 9vegetarian

Sushi Set 9 — 8x Cream cheese veggi roll, 8x Veggi roll, 8x Kappa maki,8x Avocado maki (24pcs)

estimat≈ 800 kcal100 g karbobalansert 76

Set 10

Sushi Set 10 — 12x Crispy sake, 12x Crispy chicken (24pcs)

estimat≈ 1100 kcal80 g karbo

Set 11

Sushi Set 11 — 8x Spicy ebi roll, 8x Cream cheese sake roll, 4x Sake nigiri, 4x Tuna nigiri (24pcs)

estimat≈ 880 kcal70 g karbobalansert 74

Set 12

Sushi Set 12 — 8x California roll, 8x Ebi roll, 8x Flambé sake nigiri, (44pcs)

estimat≈ 1150 kcal110 g karbo

Set 13

Sushi Set 13 — 8x California roll, 8x Sake avocado roll, 8x Wasabi tuna roll, 8x Kani maki, 8x Sake maki, 4x Flambé sake nigiri (44pcs)

estimat≈ 1250 kcal120 g karbo

Set 14

Sushi Set 14 — 8x California roll, 8x Spicy ebi roll, 8x Tuna avocado roll, 8x Kappa maki, 8x Tuna maki, 2x Sake nigiri, 2x Tuna nigiri (64pcs)

estimat≈ 1600 kcal160 g karbotung 44

Set 15

Sushi Set 15 — 8x California roll, 8x Sake avocado roll, 8x Spicy ebi roll, 8x Cucumber maki, 8x Kani maki, 8x Sake maki, 8x tuna maki, 4x Sake nigiri, 4x Tuna nigiri (46pcs)

estimat≈ 2200 kcal210 g karbotung 40

Set 16

Sushi Set 16 — 6x Sake nigiri, 16x Sake maki, 8x Sake avocado roll, 8x Cream cheese sake roll, 8x Special sake roll, (70pcs)

estimat≈ 2600 kcal230 g karbotung 27

Set 17

Sushi Set 17 — 8x Special sake roll, 8x Ebi roll, 8x Sake avocado roll, 10x Crispy sake, 4x Flambé sake nigiri, 8x Kappa maki, 8x Kani maki, 8x Sake maki, 8x Tuna maki 1x fris drank (72pcs)

estimat≈ 2400 kcal220 g karbotung 33

Set 18

Sushi Set 18 — 8x Special ebi roll, 8x California roll, 8x Spicy tuna roll, 10x Spicy chicken, 3x Sake nigiri, 3x tuna nigiri 8x Kappa maki, 8x Kani maki, 8x Sake maki, 8x Tuna maki 1x fris drank (72pcs)

estimat≈ 2300 kcal215 g karbotung 33

Set 19

Sushi Set 19 — 8x Special ebi roll, 8x Sake avocado roll, 8x Ebi roll, 10x Spicy chicken, 6x Crispy sake, 8x Kappa maki, 8x Kani maki, 8x Sake maki, 8x Tuna maki 1x fris drank

estimat≈ 2350 kcal220 g karbotung 33

Uramaki

Spicy Chicken Uramaki

Avocado, cucumber, spicy powder, chicken, spicy mayo

estimat≈ 420 kcal35 g karbodiabetesvennligbalansert 65

Spicy Salmon Uramaki

Avocado, salmon, spicy mayo, spicy powder

estimat≈ 410 kcal34 g karbodiabetesvennligbalansert 65

Crispy Chicken Uramaki

avocado,chicken , unagi sauce, mayo, tobiko, sesame, spring onion, friend onions

estimat≈ 480 kcal38 g karbodiabetesvennligbalansert 65

Chicken Uramaki

Avocado, chicken, unagi sauce, mayo, tobiko, sesame, spring onion, friend onions

estimat≈ 470 kcal37 g karbodiabetesvennligbalansert 65

Spicy Chicken Uramaki 2

Avocado,chicken , spicy mayo, spicy powder, friend onions

estimat≈ 450 kcal36 g karbodiabetesvennligbalansert 65

California roll

Crabstick, avocado, cucumber, tobiko, mayo

estimat≈ 380 kcal32 g karbodiabetesvennlig

Sake avocado roll

Salmon, avocado, sesame, mayo

estimat≈ 400 kcal33 g karbodiabetesvennligbalansert 65

Cream cheese sake roll

Salmon, cream cheese, sesame

estimat≈ 430 kcal32 g karbodiabetesvennligbalansert 65

Tuna avocado roll

Tuna, avocado, sesame, mayo

estimat≈ 390 kcal33 g karbodiabetesvennlig

Spicy tuna roll

Tuna, cucumber, spring onion, sesame, spicy mayo

estimat≈ 370 kcal31 g karbodiabetesvennligbalansert 66

Wasabi tuna roll

Tuna, avocado, sesame, wasabi mayo

estimat≈ 390 kcal33 g karbodiabetesvennlig

Spicy ebi roll

Shrimp, salad, spicy powder, spicy mayo

estimat≈ 380 kcal32 g karbodiabetesvennlig

Ebi roll

Shrimp, avocado, tobiko, mayo

estimat≈ 390 kcal33 g karbodiabetesvennlig

Chicken roll

Chicken, cucumber, unagi sauce, sesame

estimat≈ 410 kcal35 g karbodiabetesvennligbalansert 71

Veggi rollvegetarian

Veggie Roll — Cream cheese, cucumber, sesame

estimat≈ 360 kcal31 g karbodiabetesvennlig

Veggie powder rollvegetarian

Egg, tofu, avocado, cucumber, veggi powder, mayo

estimat≈ 420 kcal48 g karbobalansert 71

Sake avocado cucumber roll

Salmon, avocado, cucumber, sesame, mayo

estimat≈ 450 kcal45 g karbodiabetesvennligbalansert 75

Tuna avocado cucumber roll

Tuna, avocado, cucumber, sesame, mayo

estimat≈ 440 kcal45 g karbodiabetesvennligbalansert 75

Special sake roll

Avocado, cucumber, crabstick, flambé salmon, unagi sauce, mayo, tobiko, spring onion, sesame

estimat≈ 520 kcal52 g karbobalansert 67

Special tuna roll

Avocado, cucumber, crabstick, flambé tuna, unagi sauce, mayo, spring onion, sesame, fried onions

estimat≈ 530 kcal55 g karbobalansert 67

Special unagi roll

Avocado, cucumber, crabstick, flambé unagi, unagi sauce, sesame

estimat≈ 510 kcal50 g karbobalansert 67

Special coquille roll

Avocado, shrimp, flambé coquille, unagi sauce, mayo, tobiko, spring onion, sesame

estimat≈ 540 kcal52 g karbobalansert 67

Special shrimp roll

Avocado, shrimp, shrimp, unagi sauce, sesame

estimat≈ 480 kcal50 g karbobalansert 73

Soft shell crab roll

avocado, soft shell crab, unagi saus, mayo, tobiko

estimat≈ 560 kcal48 g karbobalansert 69

Maki

Cucumbervegetarian

Cucumber Maki

estimat≈ 280 kcal55 g karbo

Japanese picklevegan

Pickle Maki

estimat≈ 290 kcal58 g karbo

Eggvegetarian

Egg Maki

estimat≈ 310 kcal52 g karbo

Avocadovegan

Avocado Maki

estimat≈ 330 kcal52 g karbo

Crabstick

Crabstick Maki

estimat≈ 300 kcal54 g karbo

Salmonpescatarian

Salmon Maki

estimat≈ 320 kcal52 g karbo

Tunapescatarian

Tuna Maki

estimat≈ 310 kcal52 g karbo

Nigiri

Salmon avocadopescatarian

Salmon Avocado Nigiri

estimat≈ 340 kcal50 g karbo

Tuna avocadopescatarian

Tuna Avocado Nigiri

estimat≈ 330 kcal50 g karbo

Shrimppescatarian

Shrimp Nigiri

estimat≈ 290 kcal50 g karbotung 42

Tofuvegan

Tofu Nigiri

estimat≈ 300 kcal52 g karbo

Eelpescatarian

Eel Nigiri — unagi sauce, sesame

estimat≈ 120 kcal15 g karbo

Flambé salmonpescatarian

Flambé Salmon Nigiri — unagi sauce, mayo, tobiko, sesame, spring onion

estimat≈ 140 kcal16 g karbo

Flambé tunapescatarian

Flambé Tuna Nigiri — unagi sauce, mayo, sesame, spring onion, fried onions

estimat≈ 145 kcal17 g karbo

Flambé unagipescatarian

Flambé Unagi Nigiri — Avocado, cucumber, flambé unagi, sesame, spring onion, unagi sauce

estimat≈ 160 kcal18 g karbo

Sashimi

Salmon sashimi 6pcspescatarian

Salmon Sashimi

estimat≈ 180 kcal0 g karbodiabetesvennligbalansert 73

Tuna sashimi 6pcspescatarian

Tuna Sashimi

estimat≈ 140 kcal0 g karbodiabetesvennligbalansert 79

Salmon sashimi 6pcs and tuna sashimi 6pcspescatarian

Salmon and Tuna Sashimi

estimat≈ 320 kcal0 g karbodiabetesvennligbalansert 79

Flambé salmon sashimi 6pcspescatarian

Flambé Salmon Sashimi

estimat≈ 190 kcal0 g karbodiabetesvennligbalansert 67

Flambé tuna sashimi 6pcspescatarian

Flambé Tuna Sashimi

estimat≈ 150 kcal0 g karbodiabetesvennligbalansert 79

Flambé salmon sashimi 6pcs and flambé tuna sashimi 6pcspescatarian

Flambé Salmon and Tuna Sashimi

estimat≈ 340 kcal0 g karbodiabetesvennligbalansert 79

Extras

Seaweedvegan

estimat≈ 15 kcal2 g karbodiabetesvennligbalansert 75

Flying fish roepescatarian

estimat≈ 30 kcal1 g karbodiabetesvennligbalansert 75

Er denne menyen fortsatt riktig?

59veggie
scoreestimat

Japansk mat med vegetariske valg

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Du kan bestille Set 8 eller Set 9 for et helt vegetarisk måltid. Menyen har også Veggi roll og Tofu nigiri. Andre kan bestille Crispy sake eller Special beef roll.

10 vegetariske og 4 veganske retter av 72

68dia
scoreestimat

Proteinrik sushi og sashimi

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Sashimi og flere uramaki er gode valg. Laksashimi har 0 g karbohydrater.

32 diabetesvennlige · 72 retter

Anmeldelser

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Praktisk

Adresse: Florijnstraat 4, 8232VA Lelystad
Åpningstider: man14:00–21:25
tirstengt
ons14:00–21:25
tor14:00–21:25
fre14:00–21:25
lør14:30–21:25
søn14:30–21:25
Kontakt: +32320859924
Kilder: Overture Maps Places (CDLA-Permissive 2.0), sushiyumo.nl/
Post: fullstendighet 67 %, sikkerhet 92 %

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