Bistrot Tao
Rue du Molinel 126, 59800 Lille
Åpent nå · til 23:00
Japanesesushi€€€€
Meny
Kilde: restaurantens nettside, les mer på 27. oktober 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 27. oktober 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
MENU CHIRASHI - MENU YAKITORI
B1. Chirachi sashimi saumonpescatarian
14.00
Salmon Sashimi Chirashi — 1 Soupe miso, 1 salade choux
estimat≈ 620 kcal65 g karbobalansert 77
B2. Chirachi tartare de saumonpescatarian
16.50
Salmon Tartare Chirashi — 1 Soupe miso, 1 salade choux
estimat≈ 640 kcal65 g karbobalansert 77
B3. Chirachi tartare de saumon avocatpescatarian
18.00
Salmon Avocado Tartare Chirashi — 1 Soupe miso, 1 salade choux
estimat≈ 710 kcal65 g karbobalansert 71
B4. Chirachi anguille grilleépescatarian
19.50
Grilled Eel Chirashi — 1 Soupe miso, 1 salade choux
estimat≈ 680 kcal68 g karbobalansert 77
B5. Chirachi assortimentpescatarian
18.00
Assorted Chirashi — 1 Soupe miso, 1 salade choux
estimat≈ 650 kcal65 g karbobalansert 77
B6. Chirachi Thonpescatarian
18.00
Tuna Chirashi — 1 Soupe miso, 1 salade choux
estimat≈ 610 kcal65 g karbobalansert 77
D1. 5 Brochettes au boeuf fromage
14.00
Beef and Cheese Yakitori
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 71
D2. 4 Brochettespescatarian
14.50
Salmon and Tuna Yakitori — 2 Saumon, 2 thon
estimat≈ 320 kcal10 g karbodiabetesvennligbalansert 66
D3. 5 Brochettes saumonspescatarian
14.50
Salmon Yakitori
estimat≈ 350 kcal10 g karbodiabetesvennligbalansert 66
D4. 4 Brochettespescatarian
15.50
Prawn and Salmon Yakitori — 2 Gambas, 2 saumon
estimat≈ 340 kcal10 g karbodiabetesvennligbalansert 66
D5. 7 Brochettes
20.50
Assorted Yakitori — 2 Gambas, 2 saumon, 2 thon, 1 poulet
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 71
MS1
16.50
Steamed Dumplings Assortment — Menu Vapeur : 10 pièces Vapeur assorti - 4 raviolis aux crevette, 2 bouché crevette, 2 bouché porc, 2 croissant facie
estimat≈ 550 kcal50 g karbobalansert 75
MS2pescatarian
16.50
Shrimp Tempura and Spring Rolls — 8 Pièces Tempura crevettes OU 4 nem, 4 tempura crevette
estimat≈ 620 kcal45 g karbodiabetesvennligbalansert 65
MS3
17.50
Chicken Ramen with Gyoza — Ramen Poulet + 4 raviolis japonais
estimat≈ 850 kcal95 g karbobalansert 73
MS4
17.50
Pork Ramen with Gyoza — Ramen Porc + 4 Raviolis japonais
estimat≈ 920 kcal95 g karbobalansert 70
MENU BATEAU
Menu Royal
29.00
Royal Boat Menu — 1 Soupe, 1 salade, 9 sashimi : 3 saumon, 3 dorade, 3 thon - 4 sushi : 2 saumon, 2 thon - 6 maki saumon - 4 brochette : 2 poulet, 2 boeuf fromage
estimat≈ 1400 kcal110 g karbo
Menu Sakurapescatarian
59.00
Sakura Boat Menu — 2 Soupe, 2 salade, 8 california saumon avocat, 8 maki saumon, 8 sushi : 2 saumon, 2 thon, 2 daurade, 2 crevette, 18 sashimi assortiment, 4 tempura crevette
estimat≈ 2600 kcal220 g karbotung 40
Menu Lover 1pescatarian
55.00
Lover Boat Menu 1 — 2 Soupe, 2 salade, 6 california saumon avocat, 6 maki saumon,10 sushi: 2 saumon, 2 thon, 2 daurade, 2 oeuf de saumon, 20 sashimi assortiment
estimat≈ 2300 kcal190 g karbotung 40
Menu Lover 2
60.00
Lover Boat Menu 2 — 2 Soupe, 2 salade, 6 california saumon avocat, 6 maki saumon, 10 sushi : 2 saumon, 2 thon, 2 daurade, 2 oeuf de saumon, 20 sashimi assortiment, 4 brochettes : 2 poulet, 2 boeuf fromage
estimat≈ 2500 kcal190 g karbotung 34
Menu Famille
72.00
Family Boat Menu — 3 Soup, 3 salade, 8 california saumon avocat, 8 maki saumon, 4 sushi : 1 saumon, 1 thon, 1 daurade, 1 crevette, 18 sashimi assortiment, 8 brochettes : 2 poulet, 2 boeuf fromages, 2 saumon, 2 thon
estimat≈ 2400 kcal200 g karbotung 40
HORS D'OEUVRE
H1. Soup miso
2.50
Miso Soup
estimat≈ 45 kcal5 g karbodiabetesvennligbalansert 75
H2. Salade chouxvegetarian
2.50
Cabbage Salad
estimat≈ 60 kcal7 g karbodiabetesvennligbalansert 72
H3. Salade Edamamevegan
5.00
Edamame Salad
estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 76
H4. Salade d’alguesvegan
3.50
Seaweed Salad
estimat≈ 80 kcal12 g karbodiabetesvennligbalansert 67
H5. Concombre marinévegan
3.00
Pickled Cucumber
estimat≈ 40 kcal6 g karbodiabetesvennlig
R3. Riz vinaigrévegan
3.00
Vinegared Rice
estimat≈ 150 kcal33 g karbo
E1. Nem Poulet - 4pcs
6.00
Chicken Spring Rolls
estimat≈ 220 kcal24 g karbodiabetesvennlig
E2. Raviolis japonais - 8pcs
8.50
Japanese Dumplings
estimat≈ 280 kcal32 g karbobalansert 70
E4. Crevettes croustillantes - 4pcspescatarian
6.50
Crispy Shrimp
estimat≈ 200 kcal18 g karbodiabetesvennlig
E5. Nem crevettes - 4pcspescatarian
6.50
Shrimp Spring Rolls
estimat≈ 210 kcal22 g karbodiabetesvennlig
E6. Tempura crevette - 4pcspescatarian
6.50
Shrimp Tempura
estimat≈ 240 kcal18 g karbodiabetesvennlig
E7. Chicken japonais - 4pcs
5.50
Japanese Fried Chicken
estimat≈ 260 kcal8 g karbodiabetesvennligbalansert 67
E8. Croquettes au fromages - 4pcsvegetarian
5.50
Cheese Croquettes
estimat≈ 280 kcal20 g karbodiabetesvennlig
E9. Galettes pomme de terre - 4pcsvegetarian
5.50
Potato Pancakes
estimat≈ 220 kcal28 g karbo
E10. Beignet Calamar - 4pcspescatarian
6.00
Calamari Fritters
estimat≈ 230 kcal18 g karbodiabetesvennlig
RIZ SAUTÉ
CH1. Riz Sauté à l’ananaspescatarian
15.00
Pineapple Fried Rice — Ananas, crevette, oeuf
estimat≈ 650 kcal85 g karbobalansert 69
CH2. Riz Sauté Maison Spéciale
15.00
Special House Fried Rice — Saucisse porc, crevette, oeuf
estimat≈ 720 kcal80 g karbobalansert 73
CH3. Riz Sauté Maison Poulet
15.00
Chicken Fried Rice
estimat≈ 680 kcal80 g karbobalansert 73
CH4. Riz Sauté Maison Végétarienvegetarian
15.00
Vegetarian Fried Rice
estimat≈ 600 kcal75 g karbobalansert 73
NOUILLES SAUTÉ
CM1. Nouilles Sauté Boeuf
15.00
Beef Stir-fried Noodles
estimat≈ 750 kcal85 g karbobalansert 73
CM2. Nouilles Sauté Porc
15.00
Pork Stir-fried Noodles
estimat≈ 750 kcal85 g karbobalansert 77
CM3. Nouilles Sauté Poulet
15.00
Chicken Stir-fried Noodles
estimat≈ 700 kcal85 g karbobalansert 77
CM4. Nouilles Sauté Crevettepescatarian
15.00
Shrimp Stir-fried Noodles
estimat≈ 680 kcal85 g karbobalansert 77
CM5. Nouilles Sauté végétarien Tofuvegan
15.00
Tofu Stir-fried Noodles
estimat≈ 650 kcal80 g karbobalansert 78
POKE BOWL
PK1. Poké Bowl saumonpescatarian
15.00
Salmon Poke Bowl
estimat≈ 550 kcal60 g karbobalansert 85
PK2. Poké Bowl thonpescatarian
16.00
Tuna Poke Bowl
estimat≈ 550 kcal60 g karbobalansert 85
PK3. Poké Bowl crevettepescatarian
16.00
Shrimp Poke Bowl
estimat≈ 530 kcal60 g karbobalansert 85
PK4. Poké Bowl anguille grilléepescatarian
16.00
Grilled Eel Poke Bowl
estimat≈ 620 kcal60 g karbobalansert 79
PK5. Poké Bowl poulet grillée
15.00
Grilled Chicken Poke Bowl
estimat≈ 580 kcal60 g karbobalansert 85
PK6. Poké Bowl saumon grilléepescatarian
15.00
Grilled Salmon Poke Bowl
estimat≈ 560 kcal60 g karbobalansert 85
PK7. Poké Bowl thon grillée
15.00
Grilled Tuna Poke Bowl
estimat≈ 540 kcal60 g karbobalansert 85
PK8. Poké Bowl végétarienvegetarian
15.00
Vegetarian Poke Bowl
estimat≈ 500 kcal65 g karbobalansert 86
MENU SUSHI - MAKI - SASHIMI
A1
14.00
Salmon Avocado California Rolls — 12 Pièces de california saumon avocat
estimat≈ 480 kcal55 g karbobalansert 67
A3
17.50
Salmon, Tuna and Avocado Maki — 18 Maki : 6 saumon, 6 thon, 6 avocat
estimat≈ 420 kcal50 g karbobalansert 69
A4
17.50
Salmon, Tuna and Cheese Maki — 18 Maki : 6 saumon, 6 thon, 6 cheese
estimat≈ 460 kcal50 g karbobalansert 69
A5
18.00
Salmon, Tuna and Salmon Avocado California Maki — 18 Maki : 6 saumon, 6 thon, 6 california saumon avocat
estimat≈ 520 kcal60 g karbobalansert 73
A6
18.00
Salmon Sushi and Salmon Avocado California Rolls — 6 Sushi saumon, 6 california saumon avocat
estimat≈ 480 kcal50 g karbobalansert 73
A7
18.00
Salmon and Tuna Sashimi and Sushi — 8 Sashimi : 4 saumon, 4 thon - 4 sushi : 2 sumon, 2 thon
estimat≈ 380 kcal25 g karbodiabetesvennligbalansert 78
A8
18.00
Assorted Sashimi (Salmon, Tuna, Sea Bream, Mackerel) — 16 Sashimi assortiment : 4 saumon, 4 thon, 4 daurade, 4 maquereau
estimat≈ 320 kcal5 g karbodiabetesvennligbalansert 72
A9
18.00
Salmon and Tuna Sashimi — 16 Sashimi assortiment : 8 saumon, 8 thon
estimat≈ 300 kcal5 g karbodiabetesvennligbalansert 78
A10
18.00
Salmon and Tuna Sushi — 8 Sushi : 4 saumon, 4 thon
estimat≈ 480 kcal44 g karbobalansert 70
A11
18.50
Assorted Sushi (Salmon, Tuna, Sea Bream, Shrimp) — 8 Sushi : 2 saumon, 2 thon, 2 daurade, 2 crevette OU 8 sushi sumon
estimat≈ 470 kcal44 g karbobalansert 70
A12
18.50
Salmon Sashimi and Salmon Avocado California Rolls — 9 Sashimi saumon, 6 california saumon avocat
estimat≈ 580 kcal38 g karbodiabetesvennligbalansert 69
A13
20.50
Salmon and Tuna Maki and Sushi — 12 Maki : 6 saumon, 6 thon - 4 sushi : 2 saumon, 2 thon
estimat≈ 620 kcal72 g karbobalansert 73
A15
21.50
Assorted Sashimi and Sushi (Salmon, Tuna, Sea Bream) — 9 Sashimi : 3 saumon, 3 thon, 3 dorade - 6 sushi : 2 saumon, 2 thon, 2 dorade
estimat≈ 540 kcal34 g karbodiabetesvennligbalansert 78
A16
21.50
Salmon Sushi, Sashimi and Maki — 4 Sushi saumon, 6 sashimi saumon, 6 maki saumon
estimat≈ 560 kcal42 g karbobalansert 70
A17
22.00
Salmon Maki, California Rolls and Assorted Sushi — 6 Maki saumon, 6 california saumon avocat, 6 sushi : 2 saumon, 2 thon, 2 daurade
estimat≈ 680 kcal65 g karbobalansert 77
A18
24.00
Salmon Sashimi, Sushi and Maki — 9 Sashimi : 3 saumon, 3 thon, 3 dorad - 4 sushi saumon : 2 saumon 2 thon - 6 maki saumon
estimat≈ 580 kcal40 g karbodiabetesvennligbalansert 78
A19
27.00
Assorted Sashimi (Salmon, Tuna, Sea Bream, Mackerel) — 24 Sashimi assortiment : 12 saumon, 4 thon, 4 daurade, 4 maquereau
estimat≈ 650 kcal0 g karbodiabetesvennligbalansert 71
A20
24.00
Assorted Sushi, Maki, California and Sashimi — 6 California saumon avocat, 6 maki saumon, 4 sushi asortiment, 6 sashimi assortiment
estimat≈ 640 kcal58 g karbobalansert 73
C1
15.50
Japanese Dumplings and Chicken and Beef Cheese Skewers — 6 Raviolis japonais, 4 brochettes : 2 poulet , 2 boeuf fromage
estimat≈ 620 kcal45 g karbodiabetesvennligbalansert 69
C2
18.00
Salmon Sushi, Maki and Dumplings or Skewers — 6 California saumon avocat, 6 maki saumon + 4 raviolis japonais OU 4 brochettes : 2 poulet, 2 boeuf fromage
estimat≈ 680 kcal62 g karbobalansert 67
C3
18.00
Sashimi and Dumplings or Skewers — 8 Sashimi : 4 saumon,4 thon + 4 raviolis japonais OU 4 brochettes : 2 poulet, 2 boeuf fromage
estimat≈ 580 kcal35 g karbodiabetesvennligbalansert 66
C4
20.00
Sushi and Dumplings or Skewers — 6 Sushi : 2 saumon, 2 thon, 2 daurade + 4 raviolis japonais OU 4 brochettes : 2 poulet, 2 boeuf fromage
estimat≈ 610 kcal48 g karbobalansert 69
PAD THAI ET NUA KAO
CG1. Pad Thaï Boeuf
15.00
Beef Pad Thai
estimat≈ 750 kcal85 g karbobalansert 65
CG2. Pad Thaï Porc
15.00
Pork Pad Thai
estimat≈ 760 kcal85 g karbobalansert 65
CG3. Pad Thaï Poulet
15.00
Chicken Pad Thai
estimat≈ 740 kcal85 g karbobalansert 65
CG4. Pad Thaï Crevette
16.00
Shrimp Pad Thai
estimat≈ 720 kcal85 g karbobalansert 65
CG5. Pad Thaï végétarienvegetarian
14.00
Vegetarian Pad Thai
estimat≈ 680 kcal88 g karbobalansert 65
CF1. Nua Kao Boeuf
14.00
Beef Nua Kao
estimat≈ 620 kcal65 g karbobalansert 73
CF2. Nua Kao Porc
14.00
Pork Nua Kao
estimat≈ 650 kcal60 g karbobalansert 71
CF3. Nua Kao Poulet
14.00
Chicken Nua Kao
estimat≈ 620 kcal60 g karbobalansert 77
CF4. Nua Kao Crevette
14.00
Shrimp Nua Kao
estimat≈ 580 kcal60 g karbobalansert 77
CF5. Nua Kao Végétarienvegetarian
14.00
Vegetarian Nua Kao
estimat≈ 550 kcal65 g karbobalansert 78
WOK THAILANDAIS
WB1. Boeuf sauté épices feuille basilic
16.50
Stir-fried Beef with Basil
estimat≈ 680 kcal55 g karbobalansert 73
WB2. Poisson sauté épices feuille basilic
16.50
Stir-fried Fish with Basil
estimat≈ 610 kcal55 g karbobalansert 79
WB3. Poulet sauté épices feuille basilic
16.50
Stir-fried Chicken with Basil
estimat≈ 630 kcal55 g karbobalansert 79
WB4. Crevette sauté épices feuille basilic
17.50
Stir-fried Shrimp with Basil
estimat≈ 590 kcal55 g karbobalansert 79
WB5. Végétarien Tofu sauté épices feuille basilicvegetarian
16.50
Stir-fried Tofu with Basil
estimat≈ 600 kcal50 g karbobalansert 73
WS11. Gambas grillée sauté au poivre vert - 6pcs
20.00
Grilled King Prawns with Green Pepper
estimat≈ 520 kcal15 g karbodiabetesvennligbalansert 74
WS12. Colin grillée sauté au poivre vert
18.00
Grilled Cod with Green Pepper
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 74
WS21. Gambas Curry rouge et lait de coco - 6pcs
20.50
King Prawns Red Curry with Coconut Milk
estimat≈ 650 kcal20 g karbodiabetesvennligbalansert 78
WS22. Colin Curry rouge et lait de coco
18.00
Cod Red Curry with Coconut Milk
estimat≈ 600 kcal20 g karbodiabetesvennligbalansert 78
WS31. Gambas grillé à la sauce Tamarin - 6pcs
20.50
Grilled King Prawns with Tamarind Sauce
estimat≈ 550 kcal25 g karbo
WS32. Colin grillé à la sauce Tamarin
18.00
Grilled Cod with Tamarind Sauce
estimat≈ 500 kcal25 g karbo
SOUPE TAHILANDAIS ET SALADE THAILANDAISE
KT1. Soup Boeuf au Curry rouge Thaï
11.50
Beef Red Curry Soup
estimat≈ 320 kcal18 g karbodiabetesvennligbalansert 70
KT2. Soup Seiche poisson
11.50
Cuttlefish and Fish Red Curry Soup — Au Curry rouge Thaï
estimat≈ 310 kcal18 g karbodiabetesvennligbalansert 70
KT3. Soup Poulet au Curry rouge Thaï
11.50
Chicken Red Curry Soup
estimat≈ 310 kcal18 g karbodiabetesvennligbalansert 70
KT4. Soup Crevette au Curry rouge Thaï
11.50
Shrimp Red Curry Soup
estimat≈ 300 kcal18 g karbodiabetesvennligbalansert 70
KT5. Soup Végétarien Tofuvegetarian
11.50
Tofu Red Curry Soup — Au Curry rouge Thaï
estimat≈ 280 kcal20 g karbodiabetesvennligbalansert 70
DY2. Soup Tom Yam Kung Seiche et Poisson
8.50
Tom Yum Soup with Cuttlefish and Fish
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 79
DY3. Soup Tom Yam Kung Poulet
8.50
Tom Yum Soup with Chicken
estimat≈ 190 kcal12 g karbodiabetesvennligbalansert 79
DY4. Soup Tom Yam Kung Crevette
8.50
Tom Yum Soup with Shrimp
estimat≈ 170 kcal12 g karbodiabetesvennligbalansert 79
DY5. Soup Tom Yam Kung Tofuvegetarian
8.50
Tom Yum Soup with Tofu — Végétarien
estimat≈ 150 kcal14 g karbodiabetesvennligbalansert 78
ST1. Salade Thaïlandaise Boeuf
10.00
Thai Beef Salad with Lemongrass — À la citronnelle
estimat≈ 280 kcal15 g karbodiabetesvennligbalansert 76
ST2. Salade Thaïlandaise Seiche
10.00
Thai Cuttlefish Salad with Lemongrass — À la citronnelle
estimat≈ 240 kcal15 g karbodiabetesvennligbalansert 82
ST3. Salade Thaïlandaise Poulet
10.00
Thai Chicken Salad with Lemongrass — À la citronnelle
estimat≈ 260 kcal15 g karbodiabetesvennligbalansert 76
ST4. Salade Thaïlandaise Crevette
10.00
Thai Shrimp Salad with Lemongrass — À la citronnelle
estimat≈ 230 kcal15 g karbodiabetesvennligbalansert 82
ST5. Salade Thaïlandaise Végétarien Tofuvegetarian
10.00
Thai Tofu Salad with Lemongrass — À la citronnelle
estimat≈ 210 kcal18 g karbodiabetesvennligbalansert 70
PLAT VIETNAM
U1. Samoussa Boeuf - 4pcs
6.00
Beef Samosa
estimat≈ 320 kcal28 g karbo
U3. Samoussa Poulet - 4pcs
6.00
Chicken Samosa
estimat≈ 310 kcal28 g karbo
U5. Samoussa Végétarien - 4pcsvegetarian
6.00
Vegetable Samosa
estimat≈ 280 kcal30 g karbobalansert 65
P1. Rouleau printemps Boeuf - 2pcs
6.50
Beef Spring Roll
estimat≈ 180 kcal22 g karbodiabetesvennligbalansert 73
P2. Rouleau printemps Porc - 2pcs
6.50
Pork Spring Roll
estimat≈ 190 kcal22 g karbodiabetesvennligbalansert 73
P4. Rouleau printemps Crevette - 2pcs
6.50
Shrimp Spring Roll
estimat≈ 170 kcal22 g karbodiabetesvennligbalansert 73
P5. Rouleau printemps Végétarien - 2pcsvegetarian
6.50
Vegetable Spring Roll
estimat≈ 160 kcal24 g karbodiabetesvennligbalansert 65
BB1. Bòbún au boeuf et nems
12.50
Bòbún with Beef and Nem
estimat≈ 750 kcal85 g karbobalansert 82
BB2. Bòbún au Porc et nems
12.50
Bòbún with Pork and Nem
estimat≈ 780 kcal85 g karbobalansert 81
BB3. Bòbún au Poulet et nems
12.50
Bòbún with Chicken and Nem
estimat≈ 720 kcal85 g karbobalansert 82
BB4. Bobun au crevette et nems
12.50
Bòbún with Shrimp and Nem
estimat≈ 690 kcal85 g karbobalansert 82
BB5. Bobun au végétarien tofu et nemsvegetarian
12.50
Bòbún with Tofu and Nem
estimat≈ 650 kcal75 g karbobalansert 90
SUSHI
S1. Sushi saumon - 2pcs
4.50
Salmon Sushi
estimat≈ 120 kcal15 g karbo
S2. Sushi thon - 2pcs
5.50
Tuna Sushi
estimat≈ 110 kcal15 g karbo
S3. Sushi daurade - 2pcs
5.50
Sea Bream Sushi
estimat≈ 110 kcal15 g karbo
S4. Sushi maquereau - 2pcs
5.50
Mackerel Sushi
estimat≈ 140 kcal15 g karbo
S5. Sushi crevette - 2pcs
5.50
Shrimp Sushi
estimat≈ 110 kcal15 g karbo
S6. Sushi anguille - 2pcs
7.50
Eel Sushi
estimat≈ 180 kcal18 g karbo
S7. Sushi oeuf de saumon - 2pcs
6.50
Salmon Roe Sushi
estimat≈ 130 kcal16 g karbo
SM1. Sushi saumon cheese - 2pcs
5.00
Salmon and Cream Cheese Sushi
estimat≈ 160 kcal15 g karbo
SM2. Sushi saumon épicé - 2pcs
5.50
Spicy Salmon Sushi
estimat≈ 140 kcal16 g karbo
SM3. Sushi saumon avocat - 2pcs
5.50
Salmon and Avocado Sushi
estimat≈ 150 kcal16 g karbo
SM4. Sushi tartare saumon - 2pcs
5.50
Salmon Tartare Sushi
estimat≈ 130 kcal16 g karbo
SM5. Sushi tartare thon - 2pcs
5.50
Tuna Tartare Sushi
estimat≈ 120 kcal16 g karbo
SM6. Sushi tartare thon cuit - 2pcs
6.00
Cooked Tuna Tartare Sushi
estimat≈ 120 kcal16 g karbo
SM7. Sushi avocat - 2pcsvegetarian
4.50
Avocado Sushi
estimat≈ 130 kcal16 g karbo
SM8. Sushi avocat cheese - 2pcsvegetarian
5.00
Avocado and Cream Cheese Sushi
estimat≈ 160 kcal16 g karbo
MAKI
M1. Maki saumon - 6pcs
5.00
Salmon Maki
estimat≈ 180 kcal24 g karbo
M2. Maki thon - 6pcs
5.50
Tuna Maki
estimat≈ 170 kcal24 g karbo
M3. Maki crevette - 6pcs
5.50
Shrimp Maki
estimat≈ 170 kcal24 g karbo
M4. Maki anguille - 6pcs
7.00
Eel Maki
estimat≈ 220 kcal25 g karbo
M5. Maki avocat - 6pcsvegetarian
4.50
Avocado Maki
estimat≈ 150 kcal22 g karbo
M6. Maki concombre - 6pcsvegetarian
4.50
Cucumber Maki
estimat≈ 140 kcal22 g karbo
M7. Maki radis marinés - 6pcsvegetarian
4.50
Pickled Radish Maki
estimat≈ 150 kcal24 g karbo
M8. Futo maki - 4pcs
7.50
Futo Maki
estimat≈ 280 kcal35 g karbo
M9. Maki cheese - 6pcsvegetarian
5.00
Cream Cheese Maki
estimat≈ 180 kcal22 g karbo
MAKI MAISON
MM0. California maki frit maison saumon avocat épicé - 8pcs
8.50
Fried California Maki Salmon Avocado Spicy
estimat≈ 380 kcal32 g karbo
MM1. California maki maison saumon avocat - 6pcs
8.00
California Maki Salmon Avocado
estimat≈ 240 kcal25 g karbobalansert 65
MM2. California maki maison thon avocat - 6pcs
9.00
California Maki Tuna Avocado
estimat≈ 240 kcal25 g karbobalansert 65
MM3. California maki maison crevette avocat - 6pcs
9.00
California Maki Shrimp Avocado
estimat≈ 240 kcal25 g karbobalansert 65
MM4. California maki maison cheese - 6pcsvegetarian
8.00
California Maki Cream Cheese
estimat≈ 260 kcal25 g karbo
MM5. Maki maison poulet grillé avocat - 6pcs
6.50
Grilled Chicken and Avocado Maki
estimat≈ 230 kcal25 g karbobalansert 65
MM6. Maki maison saumon cuit crousti avocat - 6pcs
6.50
Cooked Salmon and Avocado Maki
estimat≈ 250 kcal25 g karbobalansert 65
MM7. Maki maison saumon cuit crousti avocat - 6pcs
7.00
Cooked Salmon and Avocado Maki
estimat≈ 250 kcal25 g karbobalansert 65
MM8. Maki maison thon cuit crousti avocat - 6pcs
7.00
Cooked Tuna and Avocado Maki
estimat≈ 250 kcal25 g karbobalansert 65
MM9. California maki maison poulet grillé avocat - 6pcs
7.00
Grilled Chicken and Avocado California Roll
estimat≈ 240 kcal26 g karbobalansert 65
MM10. California maki maison thon cuit crousti avocat - 6pcs
7.00
Cooked Tuna and Avocado California Roll
estimat≈ 250 kcal26 g karbobalansert 65
MM11. California maki maison saumon cuit crousti avocat - 6pcs
7.50
Cooked Salmon and Avocado California Roll
estimat≈ 250 kcal26 g karbobalansert 65
MM12. California maki maison tempura avocat - 8pcs
8.50
Tempura Avocado California Roll
estimat≈ 320 kcal35 g karbo
CALIFORNIA
MC1. California saumon avocat - 6pcs
5.50
Salmon and Avocado California Roll
estimat≈ 220 kcal22 g karbobalansert 65
MC2. California saumon concombre - 6pcs
5.50
Salmon and Cucumber California Roll
estimat≈ 210 kcal22 g karbo
MC3. California thon avocat - 6pcs
7.00
Tuna and Avocado California Roll
estimat≈ 220 kcal24 g karbo
MC4. California crevette avocat - 6pcs
7.00
Shrimp and Avocado California Roll
estimat≈ 210 kcal24 g karbo
MC5. California crevette concombre - 6pcs
7.00
Shrimp and Cucumber California Roll
estimat≈ 200 kcal24 g karbo
MC6. California anguille avocat - 6pcs
7.50
Eel and Avocado California Roll
estimat≈ 280 kcal24 g karbo
MC7. California surimi avocat - 6pcs
5.50
Surimi and Avocado California Roll
estimat≈ 210 kcal25 g karbo
MC8. Futo California - 4pcs
8.00
Futo California Roll
estimat≈ 260 kcal30 g karbobalansert 65
MC9. California saumon cheese - 6pcs
6.00
Salmon and Cream Cheese California Roll
estimat≈ 260 kcal24 g karbo
NEIGE MAKI
MN1. Maki neige saumon - 6pcs
6.50
Salmon Snow Maki
estimat≈ 230 kcal24 g karbo
MN2. Maki neige thon - 6pcs
7.00
Tuna Snow Maki
estimat≈ 220 kcal24 g karbo
MN3. Maki neige saumon avocat - 6pcs
7.00
Salmon and Avocado Snow Maki
estimat≈ 250 kcal24 g karbo
MN4. Maki neige cheese - 6pcs
6.50
Cheese Snow Maki
estimat≈ 240 kcal24 g karbo
OMELETTE MAKI
MO1. Maki omelette saumon avocat - 6pcs
6.50
Salmon and Avocado Omelette Maki
estimat≈ 240 kcal24 g karbo
MO2. Maki omelette thon avocat - 6pcs
7.00
Tuna and Avocado Omelette Maki
estimat≈ 240 kcal24 g karbo
MO3. Maki omelette concombre - 6pcs
6.50
Cucumber Omelette Maki
estimat≈ 210 kcal24 g karbo
MO4. Maki omelette cheese - 6 pcs
6.50
Cheese Omelette Maki
estimat≈ 230 kcal24 g karbo
TEMAKI
T1. Témaki saumon - 1pcs
6.50
Salmon Temaki
estimat≈ 180 kcal20 g karbo
T2. Témaki thon - 1pcs
7.00
Tuna Temaki
estimat≈ 170 kcal20 g karbo
T3. Témaki crevette - 1pcs
7.00
Shrimp Temaki
estimat≈ 170 kcal20 g karbo
T4. Témaki surimi - 1pcs
6.50
Surimi Temaki
estimat≈ 170 kcal21 g karbo
SASHIMI
Sashimi saumon - 9pcs
11.00
Salmon Sashimi
estimat≈ 180 kcal0 g karbodiabetesvennligbalansert 67
Sashimi thon - 9pcs
12.00
Tuna Sashimi
estimat≈ 180 kcal0 g karbodiabetesvennligbalansert 79
Sashimi daurade - 9pcs
12.00
Sea Bream Sashimi
estimat≈ 160 kcal0 g karbodiabetesvennligbalansert 79
Sashimi maquereau - 9pcs
11.00
Mackerel Sashimi
estimat≈ 250 kcal0 g karbodiabetesvennligbalansert 67
Sashimi assortiment - 12pcs
16.00
Sashimi Assortment
estimat≈ 280 kcal0 g karbodiabetesvennligbalansert 79
VAPEUR
V1. Raviolis aux crevettes - 4pcs
6.50
Shrimp Dumplings
estimat≈ 180 kcal20 g karbodiabetesvennligbalansert 70
V2. Croissant Facie - 4pcs
6.50
Facie Croissant
estimat≈ 200 kcal22 g karbodiabetesvennligbalansert 70
V3. Bouchées aux crevettes - 4pcs
6.50
Shrimp Bites
estimat≈ 170 kcal18 g karbodiabetesvennligbalansert 70
V4. Bouchées aux porc - 4pcs
6.50
Pork Bites
estimat≈ 220 kcal18 g karbodiabetesvennlig
V5. Vapeur assortiment - 4pcs
6.50
Steamed Assortment
estimat≈ 190 kcal20 g karbodiabetesvennligbalansert 70
BROCHETTE
Y1. Brochette saumon - 2pcs
6.50
Salmon Skewer
estimat≈ 160 kcal3 g karbodiabetesvennligbalansert 67
Y2. Brochette thon - 2pcs
7.00
Tuna Skewer
estimat≈ 130 kcal3 g karbodiabetesvennligbalansert 79
Er denne menyen fortsatt riktig?
60veggie
scoreestimat
scoreestimat
Japansk og thailandsk mat
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har vegetarretter som Poké Bowl végétarien og Pad Thaï végétarien. Det finnes også veganske alternativer som Nouilles Sauté végétarien Tofu.
26 vegetariske og 5 veganske retter av 191
79dia
scoreestimat
scoreestimat
Proteinrike japanske og thailandske retter
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Velg sashimi eller yakitori for å holde karbohydratene lave. Unngå risretter og nudler med høyt glykemisk indeks.
61 diabetesvennlige · 191 retter
Anmeldelser
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Praktisk
- Adresse
- Rue du Molinel 126, 59800 Lille
- Åpningstider
- manstengttir11:00–23:00ons11:00–23:00tor11:00–23:00fre11:00–23:00lør11:00–23:00søn11:00–23:00
- Kontakt
- +33320477088
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), bistrot-tao-lille.com/
- Post
- fullstendighet 83 %, sikkerhet 94 %