The Milk Thistle kitchen
Mungret College, V94 OY56 Limerick
Åpent nå · til 17:00
caf退€€
Meny
Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Lunch Menu
Daily Flavoured Soup, Homemade Brown Soda Bread & Creamery Butter
5.00
Daily Soup and Soda Bread
estimat≈ 420 kcal45 g karbobalansert 68
Homemade Sausage Roll
5.00
Sausage Roll — O'Doherty's Sausage meat encased in shortcrust pastry served with Milk Thistle tomato Chutney
estimat≈ 380 kcal25 g karbodiabetesvennlig
Crisp Filo Pastry Filled with Spinach, Ricotta Cheese & Smoked Bacon Lardons
5.50
Spinach and Ricotta Filo Pastry
estimat≈ 320 kcal18 g karbodiabetesvennligbalansert 70
SANDWICHES
Egg & Avocado on Homemade Brown Soda, Siracha Mayonnaise
7.50
Egg and Avocado Sandwich
estimat≈ 550 kcal42 g karbodiabetesvennligbalansert 74
Toasted Sandwich of Glazed Ham & Vintage Cheddar on Sourdough with Homemade Tomato Chutney
9.50
Ham and Cheddar Toasted Sandwich
estimat≈ 620 kcal40 g karbodiabetesvennligbalansert 69
Oven Roasted Chicken Sandwich seasoned with Sea Salt & Thyme on Toasted Batch, Herb Stuffing, Crisp Baby Gem Lettuce & Zingy Lemon Mayo.
9.50
Roasted Chicken Sandwich
estimat≈ 580 kcal45 g karbodiabetesvennligbalansert 75
Open Salmon Mayonnaise on Homemade Brown Soda, Pickled Cucumber, Tossed Salad & Thousand Island Dressing
13.00
Salmon Mayonnaise Open Sandwich
estimat≈ 480 kcal35 g karbodiabetesvennligbalansert 69
Roast Vegetable Bagel, Goats Cheese, Hummus & Rocketvegetarian
9.50
Roast Vegetable Bagel
estimat≈ 520 kcal50 g karbobalansert 75
Hot Beef Sandwich on Toasted Sourdough, Crisp Lettuce, Mayo, Gherkins, Beef Tomato & Hand cut Potato Fries
15.00
Hot Beef Sandwich and Fries
estimat≈ 850 kcal65 g karbo
Chicken & Avocado on Crisp Wholemeal Flat Bread, Hummus & Siracha Mayonnaise, Tossed Salad
10.50
Chicken and Avocado Flatbread
estimat≈ 510 kcal38 g karbodiabetesvennligbalansert 83
MAINS & SALADS
Spicy Sesame Salmon, Crisp Lettuce, Baby Spinach, Roast Squash, Avocado, Toasted Sunflower Seeds & Zesty Lemon Mayo
13.00
Sesame Salmon Salad
estimat≈ 540 kcal22 g karbodiabetesvennligbalansert 83
Warm Roast Chicken Salad, Crispy Bacon, Rocket, Cucumber Salsa, Melon, Tomato & Balsamic Glaze.
12.00
Roast Chicken Salad
estimat≈ 460 kcal20 g karbodiabetesvennligbalansert 78
Spicy Roast vegetable & Bulgur Wheat Salad with Crispy Chickpeas, Feta Cheese & Yoghurt Dressingvegetarian
10.50
Roast Vegetable and Bulgur Salad
estimat≈ 480 kcal45 g karbodiabetesvennligbalansert 85
Slow Roast Shoulder of Lamb Tagine, Lightly Spiced Tomato Sauce, Chickpeas, Roast Squash, Fresh Coriander, Mint Yoghurt & Brown Rice
13.00
Lamb Tagine
estimat≈ 620 kcal55 g karbobalansert 84
Char Grilled Vegetable, Sundried Tomato & Haloumi Tart with Crunchy Red Cabbage Salad & Sweet Potato Friesvegetarian
12.00
Vegetable and Haloumi Tart
estimat≈ 720 kcal58 g karbobalansert 66
Crisp Pork Belly, Honey & Hoi Sin Glaze, Shallot, Sauteed Potatoes & Buttered Kale
14.00
Crispy Pork Belly
estimat≈ 680 kcal35 g karbobalansert 73
SIDE ORDERS
Hand Cut Potato Chips
3.50
Potato Chips
estimat≈ 320 kcal35 g karbo
Sweet Potato Fries
4.00
estimat≈ 350 kcal38 g karbo
Crunchy Red Cabbage Salad
3.50
Red Cabbage Salad
estimat≈ 120 kcal12 g karbodiabetesvennligbalansert 66
Tossed Salad
3.50
estimat≈ 150 kcal10 g karbodiabetesvennligbalansert 66
Breakfast Menu
Fruit or Brown Scone
2.90
Scone with Jam and Butter — served with Milk Thistle Jam of your choice & Creamery butter
estimat≈ 320 kcal35 g karbo
Tea / Coffee & Breakfast Pastry of your choice
5.50
Breakfast Pastry — Morning Meal served until Midday
estimat≈ 450 kcal48 g karbotung 38
Organic Jumbo Oat Porridge
5.50
Oat Porridge — served with your choice of topping, Apple & Cinnamon Compote, Raw Cocoa Nibs & Honey, Toasted Mixed Seeds, Nuts & Natural Yoghurt, Banana & Berries
estimat≈ 380 kcal45 g karbobalansert 77
Homemade Crunchy Granola Bowl
6.50
Granola Bowl — with Fresh Berries, Natural Yoghurt & Berry Compote
estimat≈ 420 kcal40 g karbobalansert 67
Just Toast with Creamery Butter
2.50
Toast with Butter — Sourdough, Brown Soda, White, Multiseeded or Gluten Free
estimat≈ 210 kcal22 g karbodiabetesvennlig
Toast with Milk Thistle Jam
3.00
Toast with Jam
estimat≈ 240 kcal32 g karbo
Toast with Peanut Butter & Banana
4.00
Peanut Butter and Banana Toast
estimat≈ 350 kcal30 g karbobalansert 65
Milk Thistle Breakfast
12.00
Full Breakfast — Butchers Style Pork Sausages, Dry Cured Turkey Bacon, Black Pudding, Free Range Fried Eggs, Tomato, Grilled Field Mushroom, Toast of your Choice & Tea or Coffee
estimat≈ 950 kcal55 g karbobalansert 65
Milk Thistle Mini
10.00
Mini Breakfast — Sausage, Dry Cured Bacon, Fried Egg, Black Pudding, Grilled Field Mushroom & Tomato. Toast of your choice, Tea or Coffee
estimat≈ 750 kcal40 g karbodiabetesvennligbalansert 73
Veggie Breakfast Bowlvegetarian
8.50
Baked Stuffed Mushrooms, Buttered Kale, Poached Eggs & Sourdough Toast
estimat≈ 480 kcal32 g karbodiabetesvennligbalansert 79
Add Bacon
2.50
Bacon
estimat≈ 120 kcal1 g karbodiabetesvennlig
Add Avocadovegan, vegetarian
2.50
Avocado
estimat≈ 160 kcal8 g karbodiabetesvennligbalansert 70
Warm American Style Pancakes
7.50
American Pancakes — with Canadian Maple Syrup or Nutella
estimat≈ 650 kcal75 g karbo
Add Sausages
2.50
Sausages
estimat≈ 180 kcal2 g karbodiabetesvennlig
Milk Thistle French Toast
9.00
French Toast — made with Fresh Brioche and a hint of cinnamon served with Canadian Maple Syrup
estimat≈ 580 kcal60 g karbotung 42
Add Fried Eggvegetarian
1.50
Fried Egg
estimat≈ 90 kcal1 g karbodiabetesvennlig
Baked Eggs
8.50
with Sauteed Potatoes, Dubliner Cheese Smoked Bacon Lardons, Buttered Kale & Sriracha Sauce
estimat≈ 520 kcal30 g karbodiabetesvennligbalansert 69
Milk Thistle Kitchen Omelette
9.00
Ham and Cheese Omelette — with free range eggs, Ham, Cheddar Cheese & Spinach
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 74
Super Green Omelettevegetarian
9.50
Green Omelette — Spinach, Kale & Fresh Herbs, Feta cheese & Half a Hass Avocado
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 74
Field Mushroom & Rocket Omelettevegetarian
9.00
Mushroom and Rocket Omelette — with Dubliner Cheese & Onion Marmalade
estimat≈ 410 kcal18 g karbodiabetesvennligbalansert 70
Free Range Eggs Florentinevegetarian
10.00
Eggs Florentine — Wilted Spinach, Poached Eggs & Hollandaise served on Toasted Brioche
estimat≈ 620 kcal32 g karbodiabetesvennligbalansert 65
Just Eggsvegetarian
6.50
Eggs and Toast — Poached, Scrambled, Boiled or Fried served with your choice of toast
estimat≈ 450 kcal28 g karbodiabetesvennligbalansert 65
Breakfast Bagel
8.50
Toasted Bagel, Creamy Mild Goats Cheese, Crisp Bacon, Fried Egg, Rocket & a side of Spicy Tomato Chutney
estimat≈ 710 kcal48 g karbobalansert 65
Er denne menyen fortsatt riktig?
66veggie
scoreestimat
scoreestimat
Vegetariske frokost- og lunsjalternativer
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har en Veggie Breakfast Bowl og en Super Green Omelette. Til lunsj finnes en Roast Vegetable Bagel og en bulgursalat med feta.
10 vegetariske og 1 veganske retter av 43
86dia
scoreestimat
scoreestimat
Proteinrike og karbohydratbevisste valg
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Menyen har mange proteinrike retter og omeletter. Glutenfritt toast er tilgjengelig som alternativ.
25 diabetesvennlige · 43 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Mungret College, V94 OY56 Limerick
- Åpningstider
- man09:30–17:00tir09:30–17:00ons09:30–17:00tor09:30–17:00fre09:30–17:00lør09:30–17:00søn—
- Kontakt
- +35361424825
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), themilkthistlekitchen.ie/
- Post
- fullstendighet 83 %, sikkerhet 80 %