Tanaka SUSHI - Lingolsheim, 115 Rue du Maréchal Foch

rue du maréchal foch 115, 67380 Lingolsheim

Stengt nå · åpner man 11:30

Japanesesushi€€€€

Meny

Kilde: restaurantens nettside, les mer på 10. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Entrées

Saumon (BROCHETTE)

4.50

Salmon skewer

estimat≈ 120 kcal3 g karbodiabetesvennligbalansert 73

Poulet (BROCHETTE)

4.50

Chicken skewer

estimat≈ 110 kcal3 g karbodiabetesvennligbalansert 79

Boeuf (BROCHETTE)

4.50

Beef skewer

estimat≈ 130 kcal3 g karbodiabetesvennligbalansert 67

Boeuf fromage (BROCHETTE)

5.50

Beef and cheese skewer

estimat≈ 170 kcal3 g karbodiabetesvennligbalansert 67

PANNES / TORPEDO

6.50

estimat≈ 250 kcal30 g karbo

Gyoza, nem, raviolis frit (NEM & RAVIOLI)

3.50

Gyoza, spring rolls and fried ravioli

estimat≈ 220 kcal25 g karbo

DYNAMITE SHRIMP / POULET

5.90

Dynamite shrimp or chicken

estimat≈ 280 kcal12 g karbodiabetesvennlig

NIGIRI

Nigiri saumonpescatarian

3.90

Salmon nigiri

estimat≈ 120 kcal15 g karbodiabetesvennligbalansert 70

Nigiri saumon crèmepescatarian

4.20

Creamy salmon nigiri

estimat≈ 160 kcal15 g karbodiabetesvennlig

Nigiri crevettepescatarian

4.80

Shrimp nigiri

estimat≈ 110 kcal15 g karbodiabetesvennlig

Nigiri baguette

3.50

Baguette nigiri

estimat≈ 130 kcal16 g karbodiabetesvennligbalansert 70

Nigiri tartare saumonpescatarian

4.90

Salmon tartare nigiri

estimat≈ 130 kcal15 g karbodiabetesvennligbalansert 70

MAKI

Avocatvegan, vegetarian

3.70

Avocado maki

estimat≈ 110 kcal18 g karbodiabetesvennligbalansert 65

Concombrevegan, vegetarian

3.80

Cucumber maki

estimat≈ 100 kcal18 g karbodiabetesvennlig

Fromagevegetarian

4.20

Cheese maki

estimat≈ 140 kcal18 g karbodiabetesvennligbalansert 70

Avocat fromagevegetarian

4.40

Avocado and cheese maki

estimat≈ 160 kcal18 g karbodiabetesvennligbalansert 67

Saumonpescatarian

4.80

Salmon maki

estimat≈ 130 kcal18 g karbodiabetesvennligbalansert 70

Saumon avocatpescatarian

4.80

Salmon and avocado maki

estimat≈ 150 kcal18 g karbodiabetesvennligbalansert 73

Thon cut mayapescatarian

4.80

Tuna cut maki

estimat≈ 140 kcal18 g karbodiabetesvennligbalansert 70

Thon cut spicypescatarian

4.70

Spicy tuna cut maki

estimat≈ 160 kcal18 g karbodiabetesvennligbalansert 70

CALIFORNIA

Gambas mayonnaisepescatarian

5.70

Prawn mayonnaise California roll

estimat≈ 220 kcal24 g karbo

Saumon fromagepescatarian

5.60

Salmon and cheese California roll

estimat≈ 240 kcal24 g karbo

Saumon concombrepescatarian

5.60

Salmon and cucumber California roll

estimat≈ 210 kcal24 g karbo

Saumon concombre avocatpescatarian

5.80

Salmon, cucumber and avocado California roll

estimat≈ 250 kcal24 g karbo

Thon cut avocatpescatarian

5.60

Tuna cut and avocado California roll

estimat≈ 240 kcal24 g karbobalansert 65

Thon cut spicy concombrepescatarian

5.60

Spicy tuna cut and cucumber California roll

estimat≈ 230 kcal24 g karbo

Thon cut spicy mayo tomatepescatarian

5.60

Spicy tuna cut, mayo and tomato California roll

estimat≈ 260 kcal24 g karbo

Saumon spicy mayopescatarian

5.60

Spicy salmon mayo California roll

estimat≈ 260 kcal24 g karbo

Concombre avocat fromagevegetarian

5.40

Cucumber, avocado and cheese California roll

estimat≈ 230 kcal24 g karbo

Chevre roquette mielvegetarian

5.40

Goat cheese, arugula and honey California roll

estimat≈ 260 kcal27 g karbo

TATAKI

Saumon mi-cuitpescatarian

13.90

Seared salmon tataki

estimat≈ 210 kcal4 g karbodiabetesvennligbalansert 67

CHIRASHI

Saumon mi cuitpescatarian

13.90

Seared salmon chirashi

estimat≈ 580 kcal75 g karbobalansert 73

POKE BOWL

POKE BOWL (SAUMON, SAUMON MI-CUIT, CREVETTE, POULET) 1

11.90

Poke bowl (Salmon, Shrimp or Chicken) 1 — Rz vinaigré, concombre, avocat, edamame, ciboulette carottes sésame

estimat≈ 520 kcal65 g karbobalansert 82

POKE BOWL (SAUMON, SAUMON MI-CUIT, CREVETTE, POULET) 2

11.90

Poke bowl (Salmon, Shrimp or Chicken) 2 — Riz vinaigré, avocat, chou rouge, citron vert, fromage blanc, sesame

estimat≈ 540 kcal65 g karbobalansert 77

NOUILLES SAUTÉES

Boeuf, ail, oignon, poivron

10.90

Stir-fried noodles with beef, garlic and onion

estimat≈ 650 kcal60 g karbobalansert 71

ACCOMPAGNEMENTS

Soupe miso

3.00

Miso soup

estimat≈ 45 kcal6 g karbodiabetesvennligbalansert 75

Riz naturevegan, vegetarian

2.60

Steamed rice

estimat≈ 200 kcal45 g karbo

Riz vinaigrévegan, vegetarian

2.90

Vinegared rice

estimat≈ 230 kcal50 g karbo

Salade de carotte et papaye piquantevegan, vegetarian

3.00

Spicy carrot and papaya salad

estimat≈ 110 kcal18 g karbodiabetesvennlig

Edamamevegan, vegetarian

3.50

estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 82

DESSERTS

Maki Nutella coco

4.00

Nutella and coconut maki dessert

estimat≈ 280 kcal32 g karbo

Mochivegan, vegetarian

3.50

estimat≈ 150 kcal30 g karbo

Mochi glacévegetarian

3.50

Ice cream mochi

estimat≈ 180 kcal32 g karbotung 39

Boule de cocovegetarian

3.50

Coconut ball

estimat≈ 220 kcal20 g karbodiabetesvennlig

ENTRÉES

BROCHETTE X 2 — Boeuf

5.00

Beef skewers (x2)

estimat≈ 180 kcal6 g karbodiabetesvennligbalansert 79

BROCHETTE X 2 — Boeuf fromage

6.00

Beef and cheese skewers (x2)

estimat≈ 240 kcal6 g karbodiabetesvennligbalansert 67

BROCHETTE X 2 — Saumonpescatarian

6.00

Salmon skewers (x2)

estimat≈ 160 kcal6 g karbodiabetesvennligbalansert 79

BROCHETTE X 2 — Poulet

6.00

Chicken skewers (x2)

estimat≈ 150 kcal6 g karbodiabetesvennligbalansert 79

BROCHETTE X 4 — Boeuf

8.50

Beef skewers (x4)

estimat≈ 360 kcal12 g karbodiabetesvennligbalansert 79

BROCHETTE X 4 — Boeuf fromage

9.00

Beef and cheese skewers (x4)

estimat≈ 480 kcal12 g karbodiabetesvennlig

BROCHETTE X 4 — Saumonpescatarian

9.00

Salmon Skewers

estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 79

BROCHETTE X 4 — Poulet

8.00

Chicken Skewers

estimat≈ 300 kcal12 g karbodiabetesvennligbalansert 79

TORPEDO X 5

7.00

Torpedo Sushi

estimat≈ 250 kcal35 g karbo

TORPEDO X 10

12.00

Torpedo Sushi

estimat≈ 500 kcal70 g karbo

GYOZA AUX LEGUMES, NEM POULET OU RAVIOLI FRIT POULET X 3

4.50

Gyoza, Spring Rolls or Fried Ravioli

estimat≈ 180 kcal20 g karbodiabetesvennligbalansert 70

GYOZA AUX LEGUMES, NEM POULET OU RAVIOLI FRIT POULET X 6

7.90

Gyoza, Spring Rolls or Fried Ravioli

estimat≈ 360 kcal40 g karbobalansert 77

DYNAMITE Crevette ou poulet

8.90

Dynamite Shrimp or Chicken

estimat≈ 320 kcal18 g karbodiabetesvennlig

TAKOYAKI

8.90

estimat≈ 350 kcal45 g karbobalansert 65

PLATS

NIGIRI X 2 — Saumonpescatarian

4.00

Salmon Nigiri

estimat≈ 140 kcal15 g karbo

NIGIRI X 2 — Saumon fromagepescatarian

4.50

Salmon and Cream Cheese Nigiri

estimat≈ 180 kcal15 g karbo

NIGIRI X 2 — Saumon spicy fromagepescatarian

4.70

Spicy Salmon and Cream Cheese Nigiri

estimat≈ 160 kcal18 g karbo

NIGIRI X 2 — Crevettepescatarian

4.90

Shrimp Nigiri

estimat≈ 130 kcal18 g karbo

MAKI X 6 — Avocatvegan, vegetarian

4.10

Avocado Maki

estimat≈ 150 kcal22 g karbo

MAKI X 6 — Concombrevegan, vegetarian

4.10

Cucumber Maki

estimat≈ 130 kcal22 g karbo

MAKI X 6 — Saumon avocatpescatarian

5.10

Salmon and Avocado Maki

estimat≈ 180 kcal22 g karbobalansert 65

MAKI X 6 — Saumonpescatarian

5.40

Salmon Maki

estimat≈ 160 kcal22 g karbo

MAKI X 6 — Surimipescatarian

3.90

Surimi Maki

estimat≈ 150 kcal22 g karbo

MAKI X 6 — Thon cuit mayopescatarian

5.00

Cooked Tuna Mayo Maki

estimat≈ 210 kcal22 g karbo

MAKI X 6 — Thon cuit spicypescatarian

5.20

Spicy Cooked Tuna Maki

estimat≈ 200 kcal22 g karbo

CALIFORNIA X 8 — Saumon fromagepescatarian

6.40

Salmon and Cheese California Roll

estimat≈ 320 kcal35 g karbo

CALIFORNIA X 8 — Saumon concombre avocatpescatarian

6.40

Salmon, Cucumber and Avocado California Roll

estimat≈ 280 kcal35 g karbobalansert 65

CALIFORNIA X 8 — Saumon concombrepescatarian

6.20

Salmon and Cucumber California Roll

estimat≈ 260 kcal35 g karbobalansert 65

CALIFORNIA X 8 — Saumon avocatpescatarian

6.20

Salmon and Avocado California Roll

estimat≈ 290 kcal35 g karbobalansert 65

CALIFORNIA X 8 — Concombre avocat fromagevegetarian

6.40

Cucumber, Avocado and Cheese California Roll

estimat≈ 310 kcal35 g karbo

CALIFORNIA X 8 — Thon cuit avocatpescatarian

6.40

Cooked Tuna and Avocado California Roll

estimat≈ 300 kcal35 g karbobalansert 65

CALIFORNIA X 8 — Thon cuit spicy concombrepescatarian

8.40

Spicy Cooked Tuna and Cucumber California Roll

estimat≈ 310 kcal35 g karbobalansert 65

CALIFORNIA X 8 — Gambas mayonnaisepescatarian

6.40

Prawn Mayonnaise California Roll

estimat≈ 330 kcal35 g karbo

CALIFORNIA X 8 — Gambas avocatpescatarian

6.40

Prawn and Avocado California Roll

estimat≈ 380 kcal42 g karbo

CALIFORNIA X 8 — Chèvre roquette mielvegetarian

6.40

Goat Cheese, Arugula and Honey California Roll

estimat≈ 410 kcal40 g karbo

CALIFORNIA X 8 — Crunchy Saumon spicy mayopescatarian

6.40

Crunchy Spicy Salmon Mayo California Roll

estimat≈ 450 kcal44 g karbo

SASHIMI Saumon X 10pescatarian

13.90

Salmon Sashimi

estimat≈ 280 kcal0 g karbodiabetesvennligbalansert 66

TATAKI Saumon mi-cuitpescatarian

15.90

Seared Salmon Tataki

estimat≈ 320 kcal5 g karbodiabetesvennligbalansert 66

CHIRASHI + 2 Riz vinaigré et sauce soja salée ou soja sucrée salée ou soja sucrée Saumonpescatarian

15.50

Salmon Chirashi Bowl

estimat≈ 620 kcal75 g karbobalansert 77

CHIRASHI + 2 Riz vinaigré et sauce soja salée ou soja sucrée salée ou soja sucrée Saumon mi-cuitpescatarian

15.90

Seared Salmon Chirashi Bowl

estimat≈ 640 kcal75 g karbobalansert 77

POKE BOWL

13.90

estimat≈ 550 kcal60 g karbobalansert 85

NOUILLES SAUTÉES poivrons et oignons Boeuf

12.90

Beef Stir-fried Noodles

estimat≈ 680 kcal70 g karbobalansert 77

NOUILLES SAUTÉES poivrons et oignons Crevettepescatarian

13.90

Shrimp Stir-fried Noodles

estimat≈ 640 kcal70 g karbobalansert 77

DESSERTS

Maki Nutella coco X6vegetarian

4.50

Nutella Coconut Maki

estimat≈ 420 kcal48 g karbotung 35

Mochi glacé X2vegetarian

3.80

Mochi Ice Cream

estimat≈ 300 kcal42 g karbo

Fondant au chocolatvegetarian

3.90

Chocolate Fondant

estimat≈ 450 kcal40 g karbotung 34

FORMULES MIDI

F 1 Poke bowl 1 ou 2 + 1 boisson

12.90

Lunch Deal 1: Poke Bowl and Drink

estimat≈ 750 kcal80 g karbobalansert 69

F 2 8 californias saumon avocat + 2 nigiris saumon + 6 makis concombre + 1 accompagnement + 1 boissonpescatarian

13.90

Lunch Deal 2: Sushi Mix

estimat≈ 950 kcal110 g karbo

F 3 Nouilles sautées boeuf ou crevette + 1 boisson

11.90

Lunch Deal 3: Stir-fried Noodles and Drink

estimat≈ 880 kcal90 g karbo

F 4 4 nems + 3 gyozas + 2 brochettes boeuf ou poulet + 1 accompagnement + 1 boisson

13.90

Lunch Deal 4: Asian Appetizer Mix

estimat≈ 820 kcal70 g karbo

PLATEAUX

P 1 10 nigiris saumonpescatarian

16.90

Salmon Nigiri Platter

estimat≈ 520 kcal55 g karbobalansert 70

P 2 5 nigiris saumon + 5 nigiris crevettepescatarian

16.90

Salmon and shrimp nigiri platter

estimat≈ 520 kcal62 g karbobalansert 73

P 3 4 nigiris saumon + 8 californias saumon concombre avocat + 6 makis saumon + 6 makis avocat fromagepescatarian

19.90

Salmon, avocado and cheese sushi platter

estimat≈ 880 kcal95 g karbobalansert 72

P 4 6 makis saumon + 6 makis avocat + 6 makis fromage + 6 makis concombrepescatarian

13.90

Assorted maki platter

estimat≈ 680 kcal88 g karbobalansert 73

P 5 3 nems poulet + 3 raviolis poulet + 8 californias crunchy poulet

12.90

Chicken spring rolls, dumplings and california rolls platter

estimat≈ 820 kcal85 g karbobalansert 68

P 6 8 Californias saumon fromage + 8 makis fromage + 2 nigiris saumonpescatarian

12.90

Salmon and cheese sushi platter

estimat≈ 740 kcal72 g karbobalansert 67

FORMULES MIDI

F 1

10.90

Poke bowl lunch set — Poke bowl +1 boisson

estimat≈ 650 kcal75 g karbobalansert 77

F 2pescatarian

12.90

Salmon and avocado sushi lunch set — 8 californias saumon avocat+ 2 nigiris saumon + 6 makis concombre + accompagnement et boisson au choix

estimat≈ 820 kcal92 g karbobalansert 74

F 3

9.90

Stir-fried beef noodles lunch set — Nouilles sautées boeuf + 1 boisson

estimat≈ 780 kcal85 g karbobalansert 72

F 4

12.90

Spring rolls, gyoza and skewers lunch set — 6 nems + 3 raviolis frits ou gyozas + 2 brochettes boeuf ou poulet + accompagnement et boisson au choix

estimat≈ 950 kcal82 g karbo

Plateaux

P 1pescatarian

16.50

Salmon nigiri platter — 10 nigiris saumon

estimat≈ 540 kcal65 g karbobalansert 73

P 2pescatarian

17.00

Salmon and shrimp nigiri platter — 5 nigiris saumon + 5 nigiris crevette

estimat≈ 520 kcal62 g karbobalansert 73

P 3pescatarian

16.90

Salmon, avocado and cheese sushi platter — 4 nigiris saumon + 8 californias saumon concombre avocat + 6 maki saumon + 6 makis avocat fromage

estimat≈ 880 kcal95 g karbobalansert 72

P 4pescatarian

12.90

Assorted maki platter — 6 makis saumon + 6 makis avocat + 6 makis fromage + 6 makis concombre

estimat≈ 680 kcal88 g karbobalansert 73

P 5

11.50

Spring rolls, dumplings and california rolls platter — 3 nems + 3 raviolis + 8 californias

estimat≈ 820 kcal85 g karbobalansert 68

FORMULES MIDI

F 4 nems + 3 gyozas + 2 brochettes boeuf ou poulet + 1 accompagnement + 1 boisson

13.90

Spring rolls, gyoza and skewers lunch set

estimat≈ 950 kcal82 g karbo

Er denne menyen fortsatt riktig?

58veggie
scoreestimat

Japansk mat med vegetariske valg

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Du kan bestille maki med avokado eller agurk og edamame. Det finnes også california rolls med geitost, ruccola og honning. Menyen har mange retter med laks og tun for andre gjester.

24 vegetariske og 9 veganske retter av 115

75dia
scoreestimat

Proteinrike og lavkarbo alternativer

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Sashimi og yakitori-spyd er gode valg med få karbohydrater. Unngå California rolls og Poke bowls på grunn av det høye risinnholdet.

35 diabetesvennlige · 116 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: rue du maréchal foch 115, 67380 Lingolsheim
Åpningstider: man11:30–13:30, 18:00–22:00
tir11:30–13:30, 18:00–22:00
ons11:30–13:30, 18:00–22:00
tor11:30–13:30, 18:00–22:00
fre11:30–13:30, 18:00–22:00
lør11:30–13:30, 18:00–22:00
sønstengt
Kontakt: +32369613600 contact.tanakasushi@gmail.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), tanakasushi.fr/
Post: fullstendighet 83 %, sikkerhet 95 %

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