wagamama holborn

Kingsway 123, WC2B 6PA London

Stengt nå · åpner 11:00

Japanese€€€€

Meny

Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

lunch set menu

new chicken + prawn turmeric rice bowl

14.00

Chicken and Prawn Turmeric Rice Bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice

estimat≈ 720 kcal78 g karbobalansert 82

teriyaki chicken donburi

14.00

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimat≈ 750 kcal85 g karbobalansert 69

pulled shiitake donburivegetarian

14.00

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice served with whole milk (v)

estimat≈ 680 kcal82 g karbobalansert 78

raisukaree chicken

14.00

mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimat≈ 780 kcal72 g karbobalansert 70

raisukaree tofuvegan, vegetarian

14.00

mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimat≈ 710 kcal75 g karbobalansert 72

grilled chicken ramen

14.00

marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

estimat≈ 650 kcal62 g karbobalansert 81

yaki soba chicken + prawn

14.00

Chicken and Prawn Yaki Soba — noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimat≈ 740 kcal78 g karbobalansert 77

yaki soba yasai | mushroom (v)vegetarian

14.00

Mushroom Yaki Soba — noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimat≈ 620 kcal72 g karbobalansert 73

yaki soba yasai | mushroom without eggvegan, vegetarian

14.00

Mushroom Yaki Soba (No Egg) — noodles. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimat≈ 580 kcal72 g karbobalansert 69

lunch exclusives

katsu chicken wrap

8.90

beetroot wrap. crispy omelette. katsu chicken. crunchy asian slaw. katsu pickles. katsu curry dipping sauce

estimat≈ 580 kcal52 g karbobalansert 71

yasai ramen wrap (v)vegetarian

8.90

Yasai Ramen Wrap — spinach wrap. tender veg. soba noodles. spicy teriyaki sauce. crispy omelette. spring onion. rich broth reduction to dip

estimat≈ 490 kcal58 g karbobalansert 81

miso k-chicken

10.00

Miso Korean Fried Chicken — sticky miso korean fried chicken. sticky rice. beetroot. kimchee. cucumber. shichimi

estimat≈ 680 kcal65 g karbobalansert 69

miso cauliflowervegan, vegetarian

10.00

Miso Korean Fried Cauliflower — sticky miso korean fried cauliflower. sticky rice. beetroot. kimchee. cucumber. shichimi

estimat≈ 590 kcal68 g karbo

nasi goreng

10.00

grilled chicken breast. teriyaki fried rice with peppers + onions. fried egg. katsu curry sauce. katsu pickles. sesame seeds

estimat≈ 760 kcal74 g karbobalansert 77

bites

new gochujang tamarind ribs pork (on the bone)

9.90

Gochujang Tamarind Pork Ribs — sticky gochujang tamarind sauce. pickled rainbow slaw. crispy onions. coriander cress

estimat≈ 420 kcal22 g karbodiabetesvennligbalansert 65

cornvegetarian

7.90

Korean Barbecue Corn — apple slaw. korean barbecue

estimat≈ 310 kcal34 g karbo

chicken

9.90

Hot Honey Fried Chicken — hot honey fried chicken

estimat≈ 450 kcal24 g karbo

tofuvegan, vegetarian

11.00

Tofu Bites — choice of sauce. mixed pickles. zesty vegan mayo

estimat≈ 380 kcal18 g karbodiabetesvennligbalansert 74

chilli squid

9.90

shichimi. chilli + coriander dipping sauce

estimat≈ 320 kcal16 g karbodiabetesvennlig

ebi katsu

9.20

panko prawns. chilli + garlic dipping sauce

estimat≈ 340 kcal22 g karbodiabetesvennligbalansert 65

bang bang cauliflowervegan, vegetarian

7.30

spicy firecracker sauce. onion. ginger

estimat≈ 280 kcal22 g karbodiabetesvennligbalansert 65

lollipop prawn kushiyaki

8.50

Prawn Kushiyaki — three grilled skewers in lemongrass + chilli

estimat≈ 210 kcal8 g karbodiabetesvennligbalansert 73

bao buns

korean fried chicken

9.50

Korean Fried Chicken Bao — gochujang sauce. firecracker yuzu mayo

estimat≈ 320 kcal35 g karbobalansert 66

tonkatsu pork

9.50

Tonkatsu Pork Bao — okonomiyaki sauce

estimat≈ 340 kcal34 g karbo

prawn

17.50

Prawn Bao — okonomiyaki sauce

estimat≈ 310 kcal33 g karbobalansert 66

korean barbecue beef brisket

9.50

Korean Barbecue Beef Brisket Bao — fresh asian slaw. sriracha vegan mayo

estimat≈ 330 kcal32 g karbo

oyster + shiitake mushroomsvegan, vegetarian

9.30

Oyster and Shiitake Mushroom Bao — panko aubergine. vegan mayo

estimat≈ 290 kcal36 g karbo

hoisin pulled duck

9.70

Hoisin Pulled Duck Bao — cucumber. cherry hoisin. vegan mayo

estimat≈ 310 kcal33 g karbobalansert 66

curries

katsu prawn

17.50

panko. sticky white rice. katsu curry sauce

estimat≈ 850 kcal95 g karbobalansert 73

katsu chicken

16.90

panko. sticky white rice. katsu curry sauce

estimat≈ 820 kcal92 g karbobalansert 74

katsu tofuvegan, vegetarian

15.90

panko. sticky white rice. katsu curry sauce

estimat≈ 780 kcal90 g karbobalansert 72

yasai katsuvegan, vegetarian

15.10

sweet potato, aubergine, butternut squash. panko. sticky white rice. katsu curry sauce

estimat≈ 750 kcal98 g karbobalansert 70

raisukaree prawn

17.70

mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimat≈ 720 kcal85 g karbobalansert 77

gyoza

duck

9.20

Duck Gyoza — served fried. sweet cherry hoisin sauce

estimat≈ 280 kcal24 g karbodiabetesvennlig

beef brisket + kimchee

9.20

Beef Brisket and Kimchee Gyoza — served steamed. zingy yuzu sauce

estimat≈ 240 kcal20 g karbodiabetesvennligbalansert 67

yasai | vegetablevegan, vegetarian

7.90

Vegetable Gyoza — served steamed. spiced vinegar sauce

estimat≈ 180 kcal22 g karbodiabetesvennligbalansert 73

lighter bites

smashed cucumbervegan, vegetarian

4.50

smashed cucumber topped with crispy chilli oil

estimat≈ 110 kcal8 g karbodiabetesvennlig

wok-fried greensvegan, vegetarian

6.60

cooked in a flavourful garlic + soy sauce

estimat≈ 140 kcal10 g karbodiabetesvennligbalansert 66

edamamevegan, vegetarian

5.10

salt or chilli + garlic salt

estimat≈ 120 kcal9 g karbodiabetesvennligbalansert 82

koko ‘prawn’ crackers

3.90

Prawn Crackers — chilli + lime salt. sweet chilli dipping sauce

estimat≈ 160 kcal22 g karbo

donburi

new gochujang salmon rice bowl

19.60

Gochujang Salmon Rice Bowl — spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice

estimat≈ 720 kcal78 g karbobalansert 77

grilled duck donburi

21.30

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. fried egg. kimchee. sticky white rice

estimat≈ 810 kcal82 g karbobalansert 74

chicken thigh teriyaki donburi

15.90

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimat≈ 740 kcal75 g karbobalansert 77

beef brisket donburi

17.50

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimat≈ 780 kcal75 g karbobalansert 76

teppanyaki

saku saku duck soba

21.40

crispy duck. noodles. amai sauce. egg. beansprouts. leek. spring onion. chilli. spicy teriyaki sauce

estimat≈ 850 kcal88 g karbobalansert 65

katsu udonvegetarian

13.90

noodles. katsu sauce. red pepper. cabbage. broccoli

estimat≈ 620 kcal85 g karbobalansert 70

chicken + prawn yaki udon

15.80

Chicken and Prawn Yaki Udon — noodles. egg. beansprouts. leek. mushrooms. peppers. crispy onions. ginger. sesame seeds. bonito flakes

estimat≈ 780 kcal82 g karbobalansert 76

yasai | mushroom yaki sobavegetarian

14.30

Mushroom Yaki Soba — noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimat≈ 580 kcal72 g karbobalansert 78

steak yaki soba

21.50

noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimat≈ 820 kcal72 g karbobalansert 74

salmon yaki soba

19.60

noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimat≈ 760 kcal72 g karbobalansert 77

chicken + prawn yaki soba

15.90

Chicken and Prawn Yaki Soba — noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimat≈ 780 kcal72 g karbobalansert 76

ramen

new signature seafood ramen

23.50

Seafood Ramen — charred butterfly king prawns + tender squid, marinated in gochujang + miso. clams. salmon fillets topped with crispy onions and chilli. yuzu broth. ramen noodles. pea shoots + samphire

estimat≈ 710 kcal65 g karbobalansert 85

tantanmen beef brisket

19.60

Tantanmen Beef Brisket Ramen — carrots. beansprouts. baby corn. edamame beans. ramen noodles. extra rich chicken broth. menma. kimchee. crispy sweet potato spring onion. coriander. chilli oil. tea-stained egg

estimat≈ 840 kcal78 g karbobalansert 72

gochujang pork belly

18.10

Gochujang Pork Belly Ramen — ramen noodles. silky chicken broth. charred sweetcorn. sweet potato. pea shoots. spring onion. tea-stained egg

estimat≈ 820 kcal72 g karbo

chilli chicken ramen

16.40

ramen noodles. spicy chicken broth. onion. beansprouts. coriander. chilli. lime

estimat≈ 650 kcal68 g karbobalansert 85

kare burosuvegetarian

15.20

Kare Burosu Udon — shichimi-coated silken tofu. udon noodles. curried vegetable broth. mushrooms. pea shoots. carrot. chilli

estimat≈ 580 kcal78 g karbobalansert 78

viral spice sensation buldak

new buldak fire wings

10.50

Buldak Fire Wings — spicy buldak sauce. crispy + spring onions. sesame seeds

estimat≈ 450 kcal18 g karbodiabetesvennlig

new buldak bibimbap

19.50

Buldak Bibimbap — spicy buldak sauce. beef brisket. pickled red cabbage. red pepper. baby corn. green beans. fried egg. pea shoots. kimchee fried rice

estimat≈ 880 kcal85 g karbobalansert 69

extras

tea-stained egg (v)vegetarian

1.20

Tea-stained Egg

estimat≈ 80 kcal1 g karbodiabetesvennlig

chilliesvegan

1.20

estimat≈ 10 kcal2 g karbodiabetesvennlig

katsu picklesvegan

1.20

estimat≈ 25 kcal4 g karbodiabetesvennlig

pickled gingervegan

1.20

estimat≈ 15 kcal3 g karbodiabetesvennlig

kimcheevegan

1.20

estimat≈ 20 kcal3 g karbodiabetesvennlig

extra curry sauce

1.20

Curry Sauce

estimat≈ 80 kcal10 g karbodiabetesvennlig

kids bento

7.90

build your own: choose a main (chicken katsu, grilled chicken, fried tofu, yasai katsu, fish bites, sweet potato), a veg (carrot, cucumber, sweetcorn), rice or noodles (soba, rice), and gyoza (chicken, yasai/veggie)

estimat≈ 550 kcal65 g karbobalansert 77

kids

chicken katsu

6.70

Kids Chicken Katsu — white rice. carrots. cucumber. sweetcorn. katsu curry sauce or sweet amai sauce on the side

estimat≈ 520 kcal60 g karbobalansert 69

chicken ramen

6.70

Kids Chicken Ramen — noodles. chicken broth. carrots. pea shoots. sweetcorn

estimat≈ 410 kcal45 g karbobalansert 69

yasai ramen (v)vegetarian

5.90

Kids Yasai Ramen — noodles. veggie broth. carrots. pea shoots. sweetcorn

estimat≈ 380 kcal48 g karbo

kids noodles

yaki soba

6.50

Kids Yaki Soba — chicken. noodles. sweet amai sauce. egg. mangetout. peppers. sweetcorn

estimat≈ 480 kcal55 g karbobalansert 69

yasai yaki soba (v)vegetarian

5.70

Kids Yasai Yaki Soba — tofu. noodles. sweet amai sauce. egg. mangetout. peppers. sweetcorn

estimat≈ 450 kcal52 g karbobalansert 73

kids rice

cha han

5.50

Kids Cha Han — chicken. white rice. egg. carrots. mangetout. sweetcorn. sweet amai sauce

estimat≈ 460 kcal58 g karbobalansert 69

yasai cha han (v)vegetarian

4.90

Kids Yasai Cha Han — tofu. white rice. egg. carrots. mangetout. sweetcorn. sweet amai sauce

estimat≈ 430 kcal55 g karbobalansert 69

desserts

mini brownie bite (v)vegetarian

2.70

Mini Brownie Bite — chocolate brownie. icing sugar

estimat≈ 180 kcal22 g karbo

vanilla ice cream (v)vegetarian

2.50

Vanilla Ice Cream — one scoop of vanilla with toffee, passion fruit or chocolate sauce

estimat≈ 210 kcal25 g karbo

tropical ice popvegan

2.50

estimat≈ 120 kcal28 g karbotung 39

Er denne menyen fortsatt riktig?

96veggie
scoreestimat

Japansk vegetarmat

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har mange vegetarretter som yasai katsu og raisukaree tofu. Du får også bao buns med østers- og shiitakesopp.

30 vegetariske og 17 veganske retter av 75

60dia
scoreestimat

Velg småretter og tilbehør

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

De fleste hovedrettene inneholder mye ris og nudler. Velg heller fra utvalget av bites og lettere tilbehør.

19 diabetesvennlige · 75 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Kingsway 123, WC2B 6PA London
Åpningstider: man11:00–22:00
tir11:00–22:00
ons11:00–22:00
tor11:00–23:00
fre11:00–23:00
lør11:00–23:00
søn11:00–21:00
Kontakt: +442031175202
Kilder: Overture Maps Places (CDLA-Permissive 2.0), wagamama.com/restaurants/london/holborn
Post: fullstendighet 83 %, sikkerhet 79 %

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