wagamama tower place

retail unit 2b, tower place east, EC3N 4EE london

Åpent nå · til 22:00

Japanese€€€€

Meny

Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

lunch set menu

new chicken + prawn turmeric rice bowl

14.00

Chicken and Prawn Turmeric Rice Bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice

estimat≈ 680 kcal72 g karbobalansert 82

teriyaki chicken donburi

14.00

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimat≈ 720 kcal85 g karbobalansert 69

pulled shiitake donburivegetarian

14.00

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice served with whole milk (v)

estimat≈ 650 kcal82 g karbobalansert 70

raisukaree

14.00

Raisukaree Curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimat≈ 610 kcal78 g karbobalansert 69

grilled chicken ramen

14.00

marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

estimat≈ 580 kcal62 g karbobalansert 81

yaki soba

14.00

noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimat≈ 640 kcal68 g karbobalansert 75

lunch exclusives

katsu chicken wrap

8.90

beetroot wrap. crispy omelette. katsu chicken. crunchy asian slaw. katsu pickles. katsu curry dipping sauce

estimat≈ 520 kcal48 g karbobalansert 75

yasai ramen wrapvegetarian

8.90

spinach wrap. tender veg. soba noodles. spicy teriyaki sauce. crispy omelette. spring onion. rich broth reduction to dip

estimat≈ 460 kcal52 g karbobalansert 81

miso k-chicken

10.00

Miso Korean Fried Chicken — sticky miso korean fried chicken. sticky rice. beetroot. kimchee. cucumber. shichimi

estimat≈ 690 kcal75 g karbobalansert 69

miso cauliflowervegan

10.00

sticky miso korean fried cauliflower. sticky rice. beetroot. kimchee. cucumber. shichimi

estimat≈ 580 kcal78 g karbobalansert 66

nasi goreng

10.00

grilled chicken breast. teriyaki fried rice with peppers + onions. fried egg. katsu curry sauce. katsu pickles. sesame seeds

estimat≈ 740 kcal72 g karbobalansert 77

bites

new gochujang tamarind ribs

9.90

Gochujang Tamarind Ribs — sticky gochujang tamarind sauce. pickled rainbow slaw. crispy onions. coriander cress

estimat≈ 420 kcal22 g karbobalansert 65

corn

7.90

Korean Barbecue Corn — apple slaw. Korean barbecue

estimat≈ 310 kcal34 g karbo

hot honey fried chicken

9.90

choice of sauce. mixed pickles. zesty vegan mayo

estimat≈ 480 kcal24 g karbo

chilli squid

9.90

shichimi. chilli + coriander dipping sauce

estimat≈ 340 kcal18 g karbodiabetesvennlig

ebi katsu

9.20

panko prawns. chilli + garlic dipping sauce

estimat≈ 380 kcal26 g karbodiabetesvennligbalansert 65

bang bang cauliflowervegan

7.30

spicy firecracker sauce. onion. ginger

estimat≈ 290 kcal22 g karbodiabetesvennligbalansert 65

lollipop prawn kushiyaki

8.50

Prawn Kushiyaki — three grilled skewers in lemongrass + chilli

estimat≈ 220 kcal10 g karbodiabetesvennligbalansert 79

bao buns

korean fried chicken

9.50

Korean Fried Chicken Bao — gochujang sauce. firecracker yuzu mayo

estimat≈ 320 kcal32 g karbo

tonkatsu pork

9.50

Tonkatsu Pork Bao — okonomiyaki sauce

estimat≈ 350 kcal30 g karbo

korean barbecue beef brisket

9.50

Beef Brisket Bao — fresh asian slaw. sriracha vegan mayo

estimat≈ 480 kcal42 g karbo

oyster + shiitake mushroomsvegan

9.30

Mushroom Bao — panko aubergine. vegan mayo

estimat≈ 410 kcal45 g karbo

hoisin pulled duckvegan

9.70

Hoisin Pulled Duck Bao — cucumber. cherry hoisin. vegan mayo

estimat≈ 510 kcal44 g karbo

curries

katsu

15.30

Katsu Curry — panko. sticky white rice. katsu curry sauce. dressed salad. pickles

estimat≈ 850 kcal95 g karbobalansert 65

gyoza

duck

9.20

Duck Gyoza — served fried. sweet cherry hoisin sauce

estimat≈ 320 kcal22 g karbodiabetesvennlig

beef brisket + kimchee

9.20

Beef Brisket and Kimchee Gyoza — served steamed. zingy yuzu sauce

estimat≈ 280 kcal18 g karbodiabetesvennligbalansert 65

chicken

8.50

Chicken Gyoza — served steamed. chilli, soy and sesame sauce

estimat≈ 260 kcal16 g karbodiabetesvennligbalansert 68

yasai | vegetablevegetarian

7.90

Vegetable Gyoza — served steamed. spiced vinegar sauce

estimat≈ 220 kcal24 g karbodiabetesvennligbalansert 67

lighter bites

smashed cucumbervegan

4.50

smashed cucumber topped with crispy chilli oil

estimat≈ 120 kcal8 g karbodiabetesvennlig

wok-fried greensvegan

6.60

cooked in a flavourful garlic + soy sauce

estimat≈ 150 kcal12 g karbodiabetesvennligbalansert 66

edamamevegan

5.10

salt or chilli + garlic salt

estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 86

koko ‘prawn’ crackers

3.90

Prawn Crackers — chilli + lime salt. sweet chilli dipping sauce

estimat≈ 250 kcal28 g karbo

donburi

new gochujang salmon rice bowl

19.60

Gochujang Salmon Rice Bowl — spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice

estimat≈ 720 kcal75 g karbobalansert 82

grilled duck donburi

21.30

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. fried egg. kimchee. sticky white rice

estimat≈ 880 kcal82 g karbo

chicken thigh teriyaki donburi

15.90

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimat≈ 780 kcal78 g karbobalansert 68

beef brisket

17.50

Beef Brisket Teriyaki Donburi — teriyaki donburi

estimat≈ 820 kcal76 g karbobalansert 68

teppanyaki

saku saku duck soba

21.40

crispy duck. noodles. amai sauce. egg. beansprouts. leek. spring onion. chilli. spicy teriyaki sauce

estimat≈ 750 kcal85 g karbobalansert 69

chicken + prawn yaki udon

15.80

Chicken and Prawn Yaki Udon — noodles. egg. beansprouts. leek. mushrooms. peppers. crispy onions. ginger. sesame seeds. bonito flakes

estimat≈ 680 kcal72 g karbobalansert 77

chicken + prawn yaki soba

15.90

Chicken and Prawn Yaki Soba — noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimat≈ 660 kcal70 g karbobalansert 77

yasai | mushroom yaki sobavegetarian

14.30

Mushroom Yaki Soba — noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimat≈ 580 kcal68 g karbobalansert 78

steak

21.50

Teppanyaki Steak — teppanyaki

estimat≈ 650 kcal10 g karbodiabetesvennligbalansert 71

salmon

19.60

Teppanyaki Salmon — teppanyaki

estimat≈ 520 kcal8 g karbodiabetesvennligbalansert 71

ramen

new signature seafood ramen

23.50

Signature Seafood Ramen — charred butterfly king prawns + tender squid, marinated in gochujang + miso. clams. salmon fillets topped with crispy onions and chilli. yuzu broth. ramen noodles. pea shoots + samphire

estimat≈ 820 kcal75 g karbobalansert 74

tantanmen beef brisket

19.60

Tantanmen Beef Brisket Ramen — carrots. beansprouts. baby corn. edamame beans. ramen noodles. extra rich chicken broth. menma. kimchee. spring onion. coriander. chilli oil. tea-stained egg

estimat≈ 780 kcal65 g karbobalansert 75

gochujang pork belly

18.10

Gochujang Pork Belly Ramen — ramen noodles. silky chicken broth. charred sweetcorn. sweet potato. pea shoots. spring onion. tea-stained egg

estimat≈ 850 kcal70 g karbo

chilli chicken

16.40

Chilli Chicken Ramen — ramen noodles. spicy chicken broth. onion. beansprouts. coriander. chilli. lime

estimat≈ 680 kcal60 g karbobalansert 71

grilled chicken

15.30

Grilled Chicken Ramen — marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

estimat≈ 650 kcal58 g karbobalansert 67

kare burosuvegan

15.20

Kare Burosu Ramen — shichimi-coated silken tofu. udon noodles. curried vegetable broth. mushrooms. pea shoots. carrot. chilli

estimat≈ 610 kcal72 g karbobalansert 78

viral spice sensation

new buldak fire wings

10.50

Buldak Fire Wings — spicy buldak sauce. crispy + spring onions. sesame seeds

estimat≈ 450 kcal18 g karbodiabetesvennlig

new buldak bibimbap

19.50

Buldak Bibimbap — spicy buldak sauce. beef brisket. pickled red cabbage. red pepper. baby corn. green beans. fried egg. pea shoots. kimchee fried rice

estimat≈ 880 kcal85 g karbobalansert 66

kids bento

7.90

choose a main (chicken katsu, grilled chicken, fried tofu (vg), yasai katsu, fish bites, sweet potato (vg)), a veg (carrot, cucumber, sweetcorn), rice or noodles (soba noodles (v), rice noodles (vg)), and gyoza (chicken gyoza, yasai | veggie gyoza (vg))

estimat≈ 450 kcal50 g karbobalansert 69

Er denne menyen fortsatt riktig?

71veggie
scoreestimat

Japansk mat med vegetariske alternativer

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har pulled shiitake donburi og kare burosu ramen. De serverer også bang bang cauliflower og yasai gyoza.

12 vegetariske og 8 veganske retter av 51

70dia
scoreestimat

Lavkarbo alternativer og småretter

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Mange småretter og forretter har lavt karbohydratinnhold. Teppanyaki steak og laks er gode valg til hovedrett.

14 diabetesvennlige · 51 retter

Anmeldelser

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Praktisk

Adresse: retail unit 2b, tower place east, EC3N 4EE london
Åpningstider: man11:00–22:00
tir11:00–22:00
ons11:00–22:00
tor11:00–22:00
fre11:00–23:00
lør11:00–23:00
søn11:00–21:00
Kontakt: +442072835897
Kilder: Overture Maps Places (CDLA-Permissive 2.0), wagamama.com/restaurants/london/tower-hill
Post: fullstendighet 83 %, sikkerhet 78 %

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