Liman Restaurant - London, 60 Penton St

Penton Street 60, N1 9PZ London

Åpent nå · til 22:00

Middle EasternTurkish€€€€

Meny

Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

STARTERS

OLIVES (V)& CHEESE PATE(D)vegetarian

7.00

Olives and Cheese Pate — Thyme, lemon & olive oil marinated olives with cheese pate

estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 70

HUMMUS (VG)vegan

7.00

Hummus — Mashed chickpeas, tahini, lemon juice, garlic and olive oil

estimat≈ 280 kcal18 g karbodiabetesvennligbalansert 70

BABA GANOUSH (V)vegetarian

8.00

Baba Ganoush — Smoky aubergine with garlic, yoghurt & tahini

estimat≈ 220 kcal14 g karbodiabetesvennligbalansert 70

CACIK (V)vegetarian

7.00

Cacik — Creamy yogurt and cucumber dip with mint, crushed garlic and dill

estimat≈ 140 kcal8 g karbodiabetesvennlig

BRAISED AUBERGINE (VG)vegan

8.00

Braised Aubergine — Aubergines in special tomato sauce, pepper, garlic, onion and chickpeas

estimat≈ 210 kcal22 g karbodiabetesvennligbalansert 81

QUINOA TABBOULEH (VG)vegan

7.00

Quinoa Tabbouleh — Tomatoes, finely chopped parsley, onion and quinoa

estimat≈ 180 kcal24 g karbodiabetesvennligbalansert 82

SEARED SCALLOPS

11.50

Fresh scallops with cauliflower puree and air dried cured beef

estimat≈ 260 kcal12 g karbodiabetesvennligbalansert 70

HALLOUMI CHEESE (V/D)vegetarian

8.50

Halloumi Cheese — Baked halloumi topped with grilled cherry tomato, red & green peppers

estimat≈ 340 kcal10 g karbodiabetesvennligbalansert 67

FALAFEL (VG/G)vegan

8.00

Falafel — Herby fava bean and chickpea patty with sesame seeds

estimat≈ 240 kcal16 g karbodiabetesvennligbalansert 70

MUSKA BOREK(V/G/D)vegetarian

8.50

Muska Borek — Filo triangles with feta cheese and spinach, red pepper sauce

estimat≈ 310 kcal22 g karbodiabetesvennlig

KOFTE (G)

9.00

Kofte — Chargrilled mixed minced lamb and beef kofte with yoghurt mint &dill dip

estimat≈ 380 kcal8 g karbodiabetesvennligbalansert 66

BEEF VINE LEAVES (Chef special)

9.00

Beef Vine Leaves — Vine leaves stuffed with beef and bulgur wheat with homemade red wine sauce(G)

estimat≈ 280 kcal20 g karbodiabetesvennligbalansert 69

GRILED CHICKEN WINGS

8.90

Grilled Chicken Wings — accompanied with a hot jalapeno pepper sauce

estimat≈ 350 kcal6 g karbodiabetesvennligbalansert 67

KING PRAWN

9.50

King prawns with homemade spicy sauce

estimat≈ 220 kcal12 g karbodiabetesvennligbalansert 79

HUMUS KAVURMA (N/S)

9.00

Hummus Kavurma — Hummus topped with pan fried lamb and pine nuts

estimat≈ 410 kcal18 g karbodiabetesvennligbalansert 72

COURGETTE FRITTERS

8.00

Pan fried courgette & potato patties with feta cheese, parsley served with flaked roasted almonds (EGG/G/D)

estimat≈ 320 kcal22 g karbodiabetesvennlig

CALAMARI (G)

10.50

Calamari — Deep fried Mediterranean fresh calamari served with tartar sauce

estimat≈ 380 kcal24 g karbo

COLD MIX MEZE(V/D)vegetarian

12.00

Cold Mix Meze — A tantalising five different type of cold starters

estimat≈ 650 kcal45 g karbobalansert 67

MAIN COURSE FROM LAND

ADANA KOFTE

20.30

Minced lamb mixed with fresh mint, garlic, red- green pepper and cooked on charcoal grill served with rice and salad

estimat≈ 850 kcal65 g karbo

SIRLION STEAK10oz

28.90

Sirloin Steak — charcoal grilled served roasted Cyprus potatoes, sautéed broccolini, and homemade peppercorn sauce

estimat≈ 780 kcal35 g karbodiabetesvennligbalansert 77

GRILL QUAIL

20.30

Grilled Quail — Cinnamon infused barley with caramelised onions and berries

estimat≈ 620 kcal45 g karbodiabetesvennligbalansert 84

KARNIYARIK (Stuffed Aubergine)

20.30

Karniyarik — Slow-cooked aubergine helves filled with a savory mixture of minced beef and lamb, onions, tomatoes and aromatic spices. Served with yogurt and rice.

estimat≈ 780 kcal55 g karbobalansert 77

LAMB CHOPS

25.90

Seasoned tender lamb chops served with roasted Cyprus potatoes and tender broccoli

estimat≈ 720 kcal32 g karbodiabetesvennligbalansert 78

LAMB SKEWERS

23.70

Large cubes of marinated lamb, skewered and cooked on charcoal grill served with rice and salad

estimat≈ 680 kcal48 g karbobalansert 73

CHICKEN SKEWERS

19.90

Tender Marinated chicken breast shish cooked on charcoal grill served, with rice and salad

estimat≈ 610 kcal48 g karbobalansert 79

LAMB SHANK

25.90

Slow cooked lamb shank served with mash potato and red wine sauce

estimat≈ 850 kcal35 g karbodiabetesvennligbalansert 69

BEEF STEW

23.50

Stewed beef with onion, carrot, celery, red wine and malt vinegar, served with mash potato

estimat≈ 740 kcal38 g karbodiabetesvennligbalansert 73

BEEF MOUSSAKKA(D)

23.50

Beef Moussaka — A rich tomato minced beef sauce with potatoes, peppers, aubergine & béchamel sauce, topped with parmesan cheese. Served with a side of rice

estimat≈ 890 kcal65 g karbo

CHICKEN OR LAMB with yoghurt sauce

23.50

Grilled Chicken or Lamb — Chargrilled chicken or lamb on a bed of garlic yoghurt & tomato sauce topped with a drizzle of butter and focaccia croutons

estimat≈ 710 kcal30 g karbodiabetesvennligbalansert 69

MIX GRILL

26.50

An assortment of kebabs including lamb shish, Adana kebab, chicken shish, Grill Quail, lamb chop cooked on charcoal grill served with rice and salad

estimat≈ 980 kcal52 g karbo

MAIN COURSE FROM SEA

MIXED CASSEROLEpescatarian

22.70

Mixed Seafood Casserole — Calamari, salmon, prawn, mussels, cooked with wine, garlic, tomatoes coriander and onion

estimat≈ 520 kcal22 g karbodiabetesvennligbalansert 78

SEA BASS FILETpescatarian

23.70

Sea Bass Fillet — Char-grilled Mediterranean Sea Bass with mash celeriac and sautéed spinach

estimat≈ 480 kcal20 g karbodiabetesvennligbalansert 83

SEA BREAMpescatarian

23.70

Char-grilled whole sea bream, served with sautéed spinach, creamy mash potatoes

estimat≈ 610 kcal32 g karbodiabetesvennligbalansert 73

SEAFOOD LINGUINEpescatarian

19.70

Calamari, mussels, prawn, salmon, cooked with onion, peppers, olive oil, garlic tomato and parsley

estimat≈ 680 kcal75 g karbobalansert 77

GRILLED SALMON FILETpescatarian

24.70

Grilled Salmon Fillet — Char-grilled salmon served served with sautéed spinach, creamy mash potatoes

estimat≈ 640 kcal32 g karbodiabetesvennligbalansert 73

VEGETARIAN

CHARRED GRILLED CAULIFLOWER(VG)vegan

19.30

Charred Grilled Cauliflower — Served with Romesco sauce and capers

estimat≈ 420 kcal28 g karbodiabetesvennligbalansert 75

MOUSAKKA(V/G)vegetarian

19.30

Vegetarian Moussaka — Layers of aubergine, courgette, potatoes, feta cheese, béchamel sauce, green pepper, carrot, dried tomatoes paste , topped with parmesan cheese and served with rice

estimat≈ 680 kcal42 g karbodiabetesvennligbalansert 74

SPINACH STEW(V/G)vegetarian

19.30

Spinach Stew — Spinach cooked with onion, garlic, sundried tomatoes paste , chickpeas, peppers With rice and creamy yoghurt

estimat≈ 580 kcal62 g karbobalansert 86

GRILLED OYSTER MASHROOM(V)vegetarian

18.30

Grilled Oyster Mushroom — Cinnamon infused barley with caramelised onions and berries

estimat≈ 480 kcal45 g karbodiabetesvennligbalansert 74

SALADS

WARM GOAT CHEESE SALAD (V/N/D)vegetarian

10.00

Warm Goat Cheese Salad — A harmonious blend of baby spinach, dry tomatoes, walnuts, red onions crowned with warm goat cheese dressed in olive oil, mustard, honey, vinegar

estimat≈ 380 kcal18 g karbodiabetesvennligbalansert 69

QUINOA SALAD(V)vegan

10.00

Quinoa Salad — Hearty, super healthy quinoa with mix leaves, avocado, red peppers, pomegranate sauce, lemon and olive oil dressing

estimat≈ 380 kcal32 g karbobalansert 74

GREEN LEAF SALAD(V/D)vegetarian

9.00

Green Leaf Salad — Feta, cherry tomatoes, cucumber, green peppers and roast pumpkin seeds

estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 66

SET MENUS

BERRIE’S MIX MEZE (MINIMUM 2 PEOPLE)

29.50

Berrie's Mix Meze — Cold mix meze, Hallomi, Falafel, Borek, Kofte, Beef Wine Leaves

estimat≈ 1450 kcal85 g karbotung 44

NESLI’S SET MENU(MINIMUM 2 PEOPLE)

41.50

Nesli's Set Menu — Cold mix mezze, Lamb or Chicken Skewers or Prawn Sea Bass, Falafel or Borek, Halloumi, Baklava

estimat≈ 1800 kcal110 g karbotung 21

SIDES

SAUTEED SPINACH(N)vegetarian

5.00

Sauteed Spinach

estimat≈ 120 kcal7 g karbodiabetesvennligbalansert 66

CHIPSvegan

4.00

estimat≈ 320 kcal35 g karbo

YOGHURTvegetarian

4.00

estimat≈ 110 kcal6 g karbodiabetesvennlig

MASH POTATOvegetarian

4.00

estimat≈ 210 kcal24 g karbo

RICE OR COUSCOUSvegan

4.00

estimat≈ 250 kcal45 g karbo

SAUTEED MIX VEGvegan

5.00

estimat≈ 140 kcal12 g karbodiabetesvennligbalansert 70

ROAST POTATO

5.00

estimat≈ 280 kcal30 g karbo

Lunch menu

2course

16.95

2 course lunch menu

estimat≈ 850 kcal60 g karbobalansert 74

3course

19.95

3 course lunch menu

estimat≈ 1100 kcal80 g karbo

Starters

Houmus(v)vegetarian

hummus — Mashed chickpeas, tahini, lemon juice, garlic and olive oil combined into a traditional Mediterranean dip.

estimat≈ 220 kcal15 g karbodiabetesvennligbalansert 70

Falafel(v)vegetarian

falafel — Traditional recipe of the middle east.

estimat≈ 320 kcal28 g karbobalansert 65

Courgette Fritters(v)vegetarian

courgette fritters — A mixture of potatoes, courgette, carrot, feta cheese, egg, flour, parsley and mint.

estimat≈ 280 kcal22 g karbodiabetesvennlig

Kofte(G)

kofte — Chargrilled mixed minced lamb and beef kofte with yoghurt mint & dill dip.

estimat≈ 350 kcal8 g karbodiabetesvennligbalansert 67

Muska Borek(v)vegetarian

muska borek — Deep fried filo triangles filled with cheese and spinach.

estimat≈ 310 kcal24 g karbodiabetesvennlig

Cacik(v)vegetarian

cacik — Creamy yoghurt with crushed garlic, mint, cucumber and dill.

estimat≈ 120 kcal8 g karbodiabetesvennlig

Tarama

Whipped cod roe pate.

estimat≈ 180 kcal5 g karbodiabetesvennlig

Chicken Wings

With hot jalapeno peppers sauce.

estimat≈ 450 kcal12 g karbodiabetesvennlig

Main Courses

Chicken Shish

Marinated chicken breast cooked on charcoal grill served rice and salad.

estimat≈ 650 kcal55 g karbobalansert 77

Karniyarik(Stuffed Aubergine)

karniyarik — Slow-cooked aubergine helves filled with a savory mixture of minced beef and lamb, onions, tomatoes and aromatic spices. Served with yogurt and rice.

estimat≈ 720 kcal50 g karbobalansert 70

Mousakka(v)vegetarian

mousakka — Combination of aubergine, courgette, carrot, mixed peppers sundried tomato, béchamel sauce topped parmesan cheese served with rice.

estimat≈ 680 kcal58 g karbo

Sea bass Filletpescatarian

Chargrilled fillet of sea bass served with tender broccoli.

estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 78

Lamb Shish

Tender lamb cubes cooked on charcoal grill served with rice and salad.

estimat≈ 750 kcal55 g karbobalansert 71

Dessert

Homemade Baklava(n)

baklava — Very fine sheets of filo pastry with walnut and pistachios and syrup.

estimat≈ 480 kcal52 g karbotung 33

Christmas MENU

44.50

Menu Includes Complimentary Glass of Prosecco or Bottled Soft Drink, Homemade Bread, Dip & Olives

estimat≈ 850 kcal80 g karbo

Er denne menyen fortsatt riktig?

76dia
scoreestimat

Mellomøstlige retter med få karbohydrater

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Restauranten tilbyr mange proteinrike hovedretter og karbohydratfattige forretter. Det finnes flere grønnsakstilbehør som kan erstatte ris eller poteter.

42 diabetesvennlige · 68 retter

Anmeldelser

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Praktisk

Adresse: Penton Street 60, N1 9PZ London
Åpningstider: man12:00–22:00
tir12:00–22:00
ons12:00–22:00
tor12:00–22:00
fre12:00–22:00
lør12:00–22:00
søn12:00–21:00
closed from 27 July to 10 August due to the Summer break
Kontakt: +442035836442
Kilder: Overture Maps Places (CDLA-Permissive 2.0), liman.co.uk/
Post: fullstendighet 83 %, sikkerhet 80 %

Eier Liman Restaurant - London, 60 Penton St? Gjør krav på stedet ditt.