Aviary

Montcalm Royal London House, 22-25 Finsbury Square, EC2A 1DX London

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Meny

Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

D E S S E R T S

Panna Cottagluten_free

9.50

Buttermilk panna cotta, raspberries, meringue (gf)

estimat≈ 320 kcal35 g karbotung 35

Chouxvegetarian

9.50

Chocolate Banana Choux — Milk chocolate and coffee banana choux, banana caramel (v)

estimat≈ 450 kcal48 g karbotung 34

Peach & Almond

9.50

Peach and Almond Torte — Almond torte, Lady Grey poached peach, vanilla ice cream(pb)

estimat≈ 520 kcal45 g karbotung 31

Cheesecakegluten_free

9.50

Daily changing cheesecake, please ask your server (gf)

estimat≈ 480 kcal30 g karbotung 37

I C E C R E A M C O N E S

Lemon Meringue

7.00

Lemon Meringue Ice Cream — Lemon curd ripple ice cream, meringue, vanilla shortbread (pb)

estimat≈ 380 kcal42 g karbotung 34

Dubaivegetarian

7.00

Dubai Pistachio Ice Cream — Pistachio ice cream, crisp kataifi, chocolate (v)

estimat≈ 420 kcal35 g karbotung 42

B R I T I S H & I R I S H C H E E S E

Black cow cheddarvegetarian

5.50

(West Dorset, Aged Cheddar)

estimat≈ 130 kcal1 g karbodiabetesvennlig

Tunworth Kelly’s Goatvegetarian

5.50

Tunworth Kelly's Goat Cheese — (Hampshire, Soft Cheese) | (Kent, Hard Goat’s)

estimat≈ 120 kcal1 g karbodiabetesvennlig

Cashel Bluevegetarian

5.50

Cashel Blue Cheese — (County Tipperary, Ireland, Soft Blue)

estimat≈ 140 kcal1 g karbodiabetesvennlig

Cheese Board

20.00

all served with chutney, grapes and crispbreads

estimat≈ 650 kcal35 g karbobalansert 65

CANAPÉS

Roast beef, Yorkshire pudding, horseradish cream

8.50

Roast Beef and Yorkshire Pudding

estimat≈ 220 kcal18 g karbodiabetesvennlig

Lamb kofta, kimchi ketchup

8.50

Lamb Kofta

estimat≈ 180 kcal8 g karbodiabetesvennlig

Smoked duck, crouton, quince membrillo

8.50

Smoked Duck

estimat≈ 160 kcal12 g karbodiabetesvennlig

Truffled chicken mayonnaise vol-au-vent

8.50

Chicken Vol-au-Vent

estimat≈ 210 kcal15 g karbodiabetesvennlig

Panko king prawns, spiced apricot, Thai basil

8.50

Panko King Prawns

estimat≈ 190 kcal14 g karbodiabetesvennlig

Prawn cocktail, avocado, cucumber, cracker

8.50

Prawn Cocktail

estimat≈ 150 kcal10 g karbodiabetesvennligbalansert 69

Beef tartare, confit egg yolk, crouton

8.50

Beef Tartare

estimat≈ 180 kcal8 g karbodiabetesvennligbalansert 67

Chapel & Swan smoked salmon, chive cream cheese, blinis

8.50

Smoked Salmon Blinis

estimat≈ 170 kcal12 g karbodiabetesvennlig

Seared tuna, sesame, wasabi mayo

8.50

Seared Tuna

estimat≈ 140 kcal5 g karbodiabetesvennlig

Porcini mushroom arancini, aiolivegetarian

8.50

Porcini Mushroom Arancini

estimat≈ 210 kcal18 g karbodiabetesvennlig

Waterloo soft cheese, fig jam, puff pastryvegetarian

8.50

Waterloo Cheese and Fig

estimat≈ 220 kcal18 g karbo

Smoked aubergine miso mousse, pani purivegan

8.50

Aubergine Miso Pani Puri

estimat≈ 160 kcal15 g karbodiabetesvennlig

Merguez sausage rolls, red pepper ketchup

8.50

Merguez Sausage Rolls

estimat≈ 280 kcal14 g karbodiabetesvennlig

Sun Dried tomato palmier, Superstracciavegetarian

8.50

Tomato Palmier

estimat≈ 210 kcal16 g karbo

SLIDERS

Cheeseburger, American cheese, pickle, burger sauce

9.50

Cheeseburger Slider

estimat≈ 320 kcal22 g karbo

Wagyu cheeseburger, mature cheddar, red pepper relish

11.50

Wagyu Cheeseburger Slider

estimat≈ 350 kcal20 g karbo

Moving Mountains slider, red pepper, smoked Applewoodvegetarian

9.50

Veggie Burger Slider

estimat≈ 290 kcal24 g karbo

Buttermilk chicken slider, gochujang ketchup, slaw

9.50

Buttermilk Chicken Slider

estimat≈ 340 kcal25 g karbo

Prawn and crayfish, lemon mayo, rocket

9.50

Prawn and Crayfish Slider

estimat≈ 260 kcal22 g karbo

Soft shell crab, kimchi ketchup, gem lettuce

10.50

Soft Shell Crab Slider

estimat≈ 280 kcal22 g karbo

BOWL FOOD

Seabass & salmon ceviche, mango, black corn tortillapescatarian

11.00

Seabass and Salmon Ceviche

estimat≈ 240 kcal28 g karbobalansert 73

King prawn, spinach & coconut green curry, basmati ricepescatarian

11.00

Prawn Green Curry

estimat≈ 480 kcal45 g karbobalansert 67

Beer-battered haddock, chips, tartare saucepescatarian

11.00

Fish and Chips

estimat≈ 650 kcal60 g karbobalansert 65

Pork belly, apple jam, crackling, mash

11.00

Pork Belly and Mash

estimat≈ 580 kcal35 g karbodiabetesvennligbalansert 65

Teriyaki chicken thigh, tenderstem broccoli, sushi rice

11.00

Teriyaki Chicken

estimat≈ 460 kcal48 g karbobalansert 73

Crispy gnocchi, red pepper pestovegetarian

11.00

Crispy Gnocchi

estimat≈ 420 kcal45 g karbo

Tofu poke bowl, avocado, edamame, sushi ricevegan

11.00

Tofu Poke Bowl

estimat≈ 410 kcal42 g karbobalansert 67

DESSERT CANAPÉS

Milk chocolate & passion fruit fudgevegetarian

6.00

Chocolate Passion Fruit Fudge

estimat≈ 210 kcal18 g karbo

Lemon & lime tart, muscovado meringuevegetarian

6.00

Lemon and Lime Tart

estimat≈ 240 kcal26 g karbo

Milk chocolate espresso cups, caramel moussevegetarian

6.00

Chocolate Espresso Cups

estimat≈ 260 kcal22 g karbotung 42

PACKAGES

CLASSIC CANAPES & LARGE BITES

65.00

Classic Canapes Package

estimat≈ 1200 kcal80 g karbo

PREMIUM CANAPES & LARGE BITES

75.00

Premium Canapes Package

estimat≈ 1400 kcal70 g karbotung 33

BOWL FOOD - 3 FOR £30

30.00

Bowl Food Package

estimat≈ 1500 kcal120 g karbotung 36

BAR SNACKS

Nocellara Olivesvegan, gluten_free

6.00

(pb/gf)

estimat≈ 150 kcal6 g karbodiabetesvennligbalansert 66

Padrón Peppersvegan, gluten_free

7.00

Padron Peppers — Maldon Sea Salt (pb,gf)

estimat≈ 120 kcal7 g karbodiabetesvennligbalansert 66

Smoked Almondsvegan, gluten_free

6.00

(pb/gf)

estimat≈ 180 kcal5 g karbodiabetesvennligbalansert 66

Hummus, Flatbreadvegan, gluten_free

8.00

Hummus and Flatbread — (pb/gf)

estimat≈ 450 kcal45 g karbo

SMALL PLATES

Fried Ricotta Stuffed Gnocchi, Sweet Pepper Relishvegetarian

12.00

Ricotta Stuffed Gnocchi — (v)

estimat≈ 380 kcal35 g karbo

Edamame, Fermented Chilli Dressing, Sesamevegan, gluten_free

12.00

Edamame — (gf)

estimat≈ 220 kcal12 g karbodiabetesvennligbalansert 70

Crispy Squid, Chilli & Coriander Dressingpescatarian

14.00

Crispy Squid

estimat≈ 320 kcal15 g karbodiabetesvennlig

Steak Tartare Bites, Crispy Potato

16.00

Steak Tartare Bites

estimat≈ 350 kcal18 g karbodiabetesvennlig

Salt & Pepper Chicken, Spring Onion Sauce

14.00

Salt and Pepper Chicken

estimat≈ 380 kcal12 g karbodiabetesvennlig

SLIDERS

Moving Mountainsvegan, vegetarian

14.00

Moving Mountains Burger — Red pepper, smoked Applewood (pb)

estimat≈ 550 kcal40 g karbo

Buttermilk Chicken

14.00

Buttermilk Chicken Slider — Gochujang ketchup, slaw

estimat≈ 620 kcal45 g karbo

Cheeseburger

14.00

Cheeseburger Slider — Tunworth, tomato chutney bacon jam

estimat≈ 680 kcal42 g karbo

SALADS

Aviary Chopped Saladvegetarian

17.00

Harissa tomatoes, feta, chickpeas, cucumber, pumpkin seeds (gf)

estimat≈ 420 kcal25 g karbodiabetesvennligbalansert 79

Asian Saladvegetarian

12.00

Napa cabbage, apple, cucumber, pineapple, chilli, almond

estimat≈ 310 kcal32 g karbo

Caesar Salad

18.00

Soft boiled egg, bacon, gem lettuce Granarolo, croutons ,brown anchovies

estimat≈ 520 kcal18 g karbodiabetesvennligbalansert 74

Chicken breast

6.00

Add

estimat≈ 180 kcal0 g karbodiabetesvennligbalansert 78

Panko prawns

10.00

Add

estimat≈ 240 kcal15 g karbodiabetesvennlig

Crispy duck

10.00

Add

estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 67

SIDES

French Friesvegan, vegetarian, gluten_free

6.50

(pb,gf)

estimat≈ 450 kcal48 g karbo

Truffle and parmesanvegetarian

2.00

Truffle and Parmesan Fries — Add

estimat≈ 520 kcal48 g karbotung 44

Corn Coblettsvegetarian, gluten_free

8.00

Chilli butter, Manchego (gf)

estimat≈ 280 kcal22 g karbodiabetesvennlig

Heritage Tomatovegan, vegetarian, gluten_free

7.50

Heritage Tomato Salad — Sumac, pommegranate, mint (pb, gf)

estimat≈ 120 kcal14 g karbodiabetesvennligbalansert 66

Grilled Hispi Cabbagevegan, vegetarian, gluten_free

8.00

Fermented chilli dressing, sesame (pb,gf)

estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 70

B I R D S O N G B R U N C H

Two Courses

37.00

estimat≈ 900 kcal70 g karbobalansert 72

Three Courses

42.00

estimat≈ 1200 kcal90 g karbo

S E A F O O D S H A R E R F O R T W O

S E A F O O D S H A R E R F O R T W Opescatarian

Seafood Sharer — Tuna Tartare, Smoked Salmon Blinis, Jersey Rock Oysters, Sea Bass Ceviche Shots

estimat≈ 1100 kcal60 g karbo

S M A L L

Tuna Tartarepescatarian, gluten_free

Sesame citrus dressing, tomato compressed cucumber (gf)

estimat≈ 220 kcal8 g karbodiabetesvennligbalansert 67

Pulled Wild Mushroom On Toastvegetarian

Whipped feta, spiced tomato chutney (pb)

estimat≈ 380 kcal28 g karbo

Chapel & Swan Smoked Salmon Bagelpescatarian

Smoked Salmon Bagel — Chive scrambled egg, truffle cream cheese

estimat≈ 550 kcal45 g karbo

Eggs Benedict ‘Cruffin’

Eggs Benedict Cruffin — Maple bacon jam, smoked ham, St Ewe’s hens egg, hollandaise

estimat≈ 620 kcal35 g karbotung 43

Smashed Avocadovegetarian

Feta, ponzu tomatoes, coconut yoghurt sourdough (pb)

estimat≈ 420 kcal32 g karbobalansert 72

Full Monty ‘Cruffin’

Full Monty Cruffin — Cumberland sausage, American cheese, smoked streaky bacon, St Ewe’s fried egg, HP mayo

estimat≈ 750 kcal40 g karbotung 41

L A R G E

Aged Beef and Bone Marrow Burger

Beef and Bone Marrow Burger — Tunworth, tomato chutney bacon jam, pickles

estimat≈ 950 kcal55 g karbobalansert 65

Wild Garlic & Broad Bean Risottovegetarian

Wild Garlic and Broad Bean Risotto — Stracciatella, pine nuts (v, pb available)

estimat≈ 680 kcal65 g karbobalansert 74

Roast Stone Bass 300gpescatarian, gluten_free

Roast Stone Bass — Bok choi, chilli, soy butter sauce (gf)

estimat≈ 520 kcal12 g karbodiabetesvennligbalansert 74

Grassroots Farm Ribeye

Ribeye Steak — Peppercorn sauce

estimat≈ 850 kcal10 g karbodiabetesvennligbalansert 67

R O A S T S

Roast Sirloin Of Beef

Horseradish cream

estimat≈ 720 kcal15 g karbodiabetesvennligbalansert 71

Free-Range Yorkshire Chicken

Roast Chicken — Bread sauce, sage & onion stuffing

estimat≈ 750 kcal45 g karbodiabetesvennligbalansert 69

S I D E S

Jersey Royalsvegetarian, gluten_free

7.50

Minted butter (v, gf)

estimat≈ 220 kcal20 g karbodiabetesvennlig

Roast Carrotsvegetarian, gluten_free

6.00

Feta, dill, lemon (v, gf)

estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66

S W E E T S H A R E R F O R T W O

S W E E T S H A R E R F O R T W Ovegetarian, gluten_free

Sweets Sharer — Milk Chocolate & Banana, Buttermilk Panna Cotta, Passionfruit Cheesecake, Mango & Coconut Sorbet, Choux Raspberries, Meringue (gf)

estimat≈ 1800 kcal210 g karbotung 27

C O N E S

Dubai Cheesecakevegetarian

Pistachio ice cream, crushed biscuit crisp kataifi, chocolate (v)

estimat≈ 550 kcal50 g karbotung 30

Passionfruit sorbetvegetarian

Passionfruit ganache, white chocolate

estimat≈ 320 kcal35 g karbotung 35

GROUP DINING

3 Courses and a side to share

55.00

estimat≈ 2200 kcal180 g karbotung 39

STARTERS

Chilled Pea & Coconut Soupvegetarian, gluten_free

Chilled Pea and Coconut Soup — Lemongrass, Thai basil (gf)

estimat≈ 180 kcal22 g karbodiabetesvennligbalansert 82

MAINS

Grilled Yorkshire Chicken Breastgluten_free

Grilled Chicken Breast — Ratatouille, carrot purée, wholegrain mustard sauce (gf)

estimat≈ 480 kcal25 g karbodiabetesvennligbalansert 84

300g Grassroots Farm Ribeye

15.00

Ribeye Steak — Peppercorn sauce

estimat≈ 850 kcal8 g karbodiabetesvennligbalansert 67

SIDES TO SHARE

Heritage Tomato Butterhead Saladvegan, vegetarian, gluten_free

Wasabi ginger dressing (gf, v, pb)

estimat≈ 150 kcal12 g karbodiabetesvennligbalansert 66

Pickled shallots, vinaigrettevegan, vegetarian, gluten_free

Pickled Shallots — (pb, gf)

estimat≈ 80 kcal10 g karbodiabetesvennligbalansert 69

Add truffle and parmesan

2.00

estimat≈ 60 kcal1 g karbodiabetesvennlig

DESSERTS

Peach & Almond Chouxvegetarian

Peach and Almond Choux — Almond torte, Lady Grey poached peach vanilla ice cream (pb)

estimat≈ 450 kcal48 g karbotung 34

Milk chocolate and coffee banana chouxvegetarian

Chocolate and Coffee Banana Choux — banana caramel (v)

estimat≈ 480 kcal52 g karbotung 33

Er denne menyen fortsatt riktig?

87veggie
scoreestimat

Vegetariske og veganske retter

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har tofu poke bowl og Moving Mountains sliders. De serverer også porcini mushroom arancini og villhvitløksrisotto.

42 vegetariske og 13 veganske retter av 96

78dia
scoreestimat

Proteinrike og karbohydratbevisste valg

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Restauranten har mange gode alternativer med lavt karbohydratinnhold. Velg kjøtt- og fiskeretter uten ris eller poteter.

45 diabetesvennlige · 96 retter

Anmeldelser

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Praktisk

Adresse: Montcalm Royal London House, 22-25 Finsbury Square, EC2A 1DX London
Åpningstider: man06:30–00:00
tir06:30–00:00
ons06:30–00:00
tor06:30–00:00
fre06:30–00:00
lør07:00–00:00
søn07:00–00:00
Kontakt: +02038734060 info@aviarylondon.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), etmcollection.co.uk/venue/aviary-rooftop-restaurant-terrace-bar/
Post: fullstendighet 83 %, sikkerhet 95 %

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