Masala Zone - London, 48 Floral St
FLORAL STREET 48, WC2E 9DA LONDON
Stengt nå · åpner 12:00
Indian€€€€
Meny
Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Grazing small plates showcase
Masala Papadvegetarian
5.60
Papad drizzled with Indian salad & fresh coconut
estimat≈ 120 kcal15 g karbodiabetesvennligbalansert 78
Chilli Garlic Desi Potato Chipsvegetarian
7.30
Chilli Garlic Potato Chips — Chips with masala sprinkle & chaat ketchup. "Desi" means real Indian
estimat≈ 320 kcal35 g karbo
Amritsari Angrezi Cheese Balls with Green Chillivegetarian
8.00
Amritsari Cheese Balls — Angrezi means English, A favourite Anglo-Indian monsoon grazing snack. From the famous clubs
estimat≈ 380 kcal18 g karbodiabetesvennlig
Jaipur Gol Guppa Popsvegetarian
Six hollow, crispy-fried puffed balls with a small filling of sprouts and spices - you add tamarind water & pop it in your mouth. Endlessly popular.
estimat≈ 210 kcal32 g karbo
Lucknow Dahi Purivegetarian
Six crispy whole wheat hollows with mash, yoghurt, tamarind. From 8 generations of street food masters
estimat≈ 280 kcal38 g karbo
Delhi Jalebi Chaatvegetarian
Modern Indian street food with savoury crispy jalebi (swirls of deep-fried flour batter) combined with tamarind, spices & fresh herbs
estimat≈ 350 kcal45 g karbo
Onion Flower Bhajiavegetarian
Crispy, pretty, yummy with chaat chutney
estimat≈ 240 kcal22 g karbodiabetesvennlig
Vegetable Punjabi Samosavegetarian
8.30
Homemade Punjabi whole wheat pastry stuffed with spiced veg, served with tamarind, mint & coriander chutney
estimat≈ 260 kcal30 g karbobalansert 71
Calcutta Beetroot Chopsvegetarian
A beloved Kolkata-style snack made with grated beetroot, carrot, potatoes, and a blend of fragrant spices, fried in crisp breadcrumbs
estimat≈ 220 kcal28 g karbobalansert 71
Bombay Sprouted Lentil Bhel - a Crispy Salad with Tamarindvegetarian
8.40
Bombay Sprouted Lentil Bhel — Exciting & complex, dressing of three chutneys - from the famous Chowpatty beach
estimat≈ 180 kcal25 g karbodiabetesvennligbalansert 74
Goan Spiced Crab Cake
9.35
As available at the Mandovi Hotel in Panjim with fresh green herbs, ginger, green chilli, lime - served with vindaloo mayo
estimat≈ 210 kcal12 g karbodiabetesvennlig
Madras Chicken 65
8.85
Crispy chicken, ginger & red chilli; a Chennai favourite
estimat≈ 310 kcal12 g karbodiabetesvennligbalansert 67
Punjabi Chicken Wings
Cooked with North Indian spices
estimat≈ 340 kcal10 g karbodiabetesvennligbalansert 67
Lamb Sliders
Two lamb patties, gently spiced, in our home baked caramelised onion pao bread
estimat≈ 420 kcal32 g karbo
Baby Squid Chilli Fry from Cochin
Baby Squid Chilli Fry — served with tomato chutney
estimat≈ 230 kcal15 g karbodiabetesvennligbalansert 73
Karwari Crispy Fried Prawns
served with raw mango mayo with a drop of garlic
estimat≈ 280 kcal18 g karbodiabetesvennligbalansert 67
Sharing grazing selection
7 Item selection Mixed
26.60
Mixed Grazing Selection — Sprouted Lentil Bhel, Lamb Sliders, Chicken Wings, Cheese Balls, Dahi Puri, Baby Squid Chilli Fry, Crab Cake
estimat≈ 1650 kcal135 g karbotung 29
7 Item selection Vegvegetarian
26.60
Veg Grazing Selection — Sprouted Lentil Bhel, Calcutta Beetroot Chops, Chilli Garlic Desi Potato Chips, Dahi Puri, Veg Punjabi Samosa, Jalebi Chaat, Gol Guppa Pops
estimat≈ 1480 kcal210 g karbotung 33
5 item selection (Mixed)
18.70
Mixed Grazing Selection (5 item) — Sprouted Lentil Bhel, Dahi Puri, Cheese Balls, Baby Squid Chilli Fry, Lamb Sliders
estimat≈ 1100 kcal90 g karbotung 43
5 item selection (Veg)vegetarian
18.70
Veg Grazing Selection (5 item) — Sprouted Lentil Bhel, Jalebi Chaat, Dahi Puri, Veg Punjabi Samosa, Calcutta Beetroot Chops
estimat≈ 1050 kcal150 g karbo
Regular Thali
Vegetable Thalivegetarian
21.85
estimat≈ 850 kcal95 g karbobalansert 78
Chicken Thali
22.15
estimat≈ 920 kcal90 g karbobalansert 75
Fish Thalipescatarian
22.95
estimat≈ 880 kcal90 g karbobalansert 77
Lamb Thali
estimat≈ 980 kcal90 g karbobalansert 67
Black Dal supplementvegetarian
0.50
Black Dal
estimat≈ 180 kcal15 g karbodiabetesvennligbalansert 70
Raita supplementvegetarian
2.10
Raita
estimat≈ 110 kcal8 g karbodiabetesvennlig
Curries
Konkan Mixed Veg Curryvegetarian
17.75
Chunky pieces of seasonal red pumpkin,okra, Indian aubergine, hing, Kashmiri chilli & coconut
estimat≈ 420 kcal28 g karbodiabetesvennligbalansert 75
Delhi Veg Curryvegetarian
17.50
Rich North Indian curry with carrots, peppers, cauliflower and green bean
estimat≈ 380 kcal32 g karbobalansert 70
Paneer Makhanwallavegetarian
Freshly kitchen made Indian pressed cheese in a spicy, rich tasting, slowly carmelised, tomato curry. It is finished with fresh fenugreek leaves
estimat≈ 550 kcal18 g karbodiabetesvennligbalansert 70
Chicken Mangalore
17.95
Heat of red chilli and warming spices - black pepper, clove, ginger - is balanced out with coconut milk & lime to produce delicious & intense flavour
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 74
Chicken Saffron Korma
18.25
Zero chilli dish with highly – prized saffron, turmeric & cardamom
estimat≈ 520 kcal18 g karbodiabetesvennligbalansert 74
Bengali Lamb Shoulder Curry
Lamb shoulder marinated with aromatic spices & fresh herbs, cooked with potato & papaya
estimat≈ 580 kcal25 g karbodiabetesvennligbalansert 73
Butter Chicken
The proper Delhi masterpiece-grilled chicken thigh tikka in a slow cooked tomato curry, finished with sundried fenugreek.
estimat≈ 510 kcal16 g karbodiabetesvennligbalansert 74
Goa Fish Currypescatarian
18.75
Fillets of seabream in a traditional red curry with coconut, kokum & a Goa blend of spices
estimat≈ 440 kcal14 g karbodiabetesvennligbalansert 74
Patiala Saag Murgh
A hearty Punjabi speciality from Patiala, featuring tender chicken simmered in a rich blend of slow-cooked mustard green leaves, spinach and traditional spices.
estimat≈ 460 kcal18 g karbodiabetesvennligbalansert 83
Dhaka Prawn Currypescatarian
A classic Bengali seafood delicacy featuring succulent prawns gently simmered in a fragrant, lightly spiced curry infused with traditional spices and a rich, flavourful sauce.
estimat≈ 410 kcal16 g karbodiabetesvennligbalansert 74
Lamb Rogan Josh
19.00
Staple dish of North India - Kashmiri chilli & a blend of 15 spices together with onion, fresh herbs, tomato are slow cooked over 4 hours for a rich & complex tasting lamb curry
estimat≈ 520 kcal18 g karbodiabetesvennligbalansert 78
Grilled & griddled
Malai Chicken Tikka
18.00
Marinated chicken thighs in a sophisticated combination of spices including cardamom, fresh coriander stems & cashew nut with yoghurt & fresh cream
estimat≈ 480 kcal12 g karbodiabetesvennligbalansert 71
Lucknow Lamb Seekh Kebab
Finely minced lamb with spices & fresh coriander
estimat≈ 450 kcal10 g karbodiabetesvennligbalansert 71
Paneer Tikkavegetarian
17.80
Freshly kitchen made paneer marinated in yoghurt, fresh fenugreek leaves, yellow chilli
estimat≈ 420 kcal14 g karbodiabetesvennligbalansert 70
Mixed Grill
20.50
Lucknow seekh kebab & Malai chicken tikka
estimat≈ 550 kcal12 g karbodiabetesvennligbalansert 71
House Biryanis
Hyderabadi Mumtazi Veg Biryanivegetarian
19.95
Hyderabadi Veg Biryani — Mumtaz’s unusual family recipe with fresh green herbs, saffron & turmeric served with raita
estimat≈ 680 kcal85 g karbobalansert 72
Shahi Mughlai Chicken Biryani
20.25
North Indian spices, chicken and basmati rice is cooked in a sealed pot and perfumed with saffron & ittar - served with raita
estimat≈ 750 kcal80 g karbobalansert 77
Traditional Lucknow Lamb Biryani
22.25
Lucknow Lamb Biryani — Boneless lamb & spices cooked with basmati rice till the flavours infuse and the rice is cooked - served with raita
estimat≈ 780 kcal80 g karbobalansert 70
Sides
Papad & Chutneyvegetarian
5.30
estimat≈ 150 kcal25 g karbodiabetesvennlig
Black Dal Makhni (Lentil)vegetarian
6.00
Black Dal Makhni
estimat≈ 280 kcal22 g karbodiabetesvennligbalansert 75
Dal of the Day (Lentil)vegetarian
8.50
Dal of the Day
estimat≈ 220 kcal20 g karbodiabetesvennligbalansert 87
Homemade Raitavegetarian
estimat≈ 110 kcal8 g karbodiabetesvennlig
Potato of the dayvegetarian
5.90
estimat≈ 250 kcal28 g karbo
Veg of the dayvegetarian
estimat≈ 150 kcal12 g karbodiabetesvennligbalansert 70
Baby Spinach with Garlicvegetarian
6.50
estimat≈ 140 kcal8 g karbodiabetesvennligbalansert 66
Kachumber Saladvegetarian
estimat≈ 80 kcal12 g karbodiabetesvennligbalansert 70
Chole (chickpeas) Masalavegetarian
Chole Masala
estimat≈ 260 kcal32 g karbobalansert 87
Onion, Lemon & Chilliesvegan
2.00
estimat≈ 40 kcal8 g karbodiabetesvennlig
Bread & Rice
Steamed Ricevegan
5.25
estimat≈ 210 kcal45 g karbo
Chapattis (2)vegan
Chapattis
estimat≈ 220 kcal30 g karbobalansert 65
Plain Naanvegetarian
5.45
estimat≈ 280 kcal42 g karbo
Garlic Naanvegetarian
5.70
estimat≈ 320 kcal40 g karbo
Cheese Naanvegetarian
6.40
estimat≈ 400 kcal40 g karbo
Peshawari Naanvegetarian
6.70
estimat≈ 350 kcal50 g karbo
Desserts
Kulfivegetarian
pistachio or raspberry malai Indian clotted cream
estimat≈ 280 kcal22 g karbo
Mango Srikhand Fruit Cupvegetarian
layers of fresh berries, mango srikhand, ginger crumble, fresh mango
estimat≈ 320 kcal45 g karbotung 42
Gajjar Halwavegetarian
with rabri, caramelised carrot
estimat≈ 350 kcal40 g karbotung 44
Gulab Jamun with Ginger Ice Creamvegetarian
estimat≈ 420 kcal55 g karbotung 44
Chocolate Brownievegetarian
fudgy walnut brownie, ginger ice cream & chocolate sauce
estimat≈ 650 kcal60 g karbotung 26
Ice Creamsvegetarian
7.25
Ice Cream — ginger, chocolate, strawberry
estimat≈ 220 kcal25 g karbotung 42
Sorbetsvegan
Sorbet — mango, blood orange or coconut
estimat≈ 150 kcal35 g karbotung 32
Er denne menyen fortsatt riktig?
96veggie
scoreestimat
scoreestimat
Indisk vegetarmat i London
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har mange vegetarretter som Paneer Tikka og Hyderabadi Mumtazi Veg Biryani. Man kan også bestille en Vegetable Thali. Kjøttretter som Butter Chicken finnes for selskaper med blandede behov.
43 vegetariske og 4 veganske retter av 67
75dia
scoreestimat
scoreestimat
Karbohydratvennlige indiske retter
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har mange proteinrike curryer og grillede alternativer. De fleste grillerettene har lavt karbohydratinnhold.
33 diabetesvennlige · 67 retter
Anmeldelser
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Praktisk
- Adresse
- FLORAL STREET 48, WC2E 9DA LONDON
- Åpningstider
- man12:00–22:00tir12:00–22:00ons12:00–22:00tor12:00–22:30fre12:00–23:00lør12:00–23:00søn12:00–22:00Afternoon Tea starts at 3pm
- Kontakt
- +02073790101 coventgarden@masalazone.com
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), masalazone.com/locations/covent-garden/
- Post
- fullstendighet 83 %, sikkerhet 94 %
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