Hispania - London, 72-74 Lombard St
Lombard Street 72-74, EC3V 9AY London
Åpent nå · til 22:00
Spanishtapas€€€€
Meny
Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
CURED MEATS & CHEESES
CRUJIENTES DE QUESOS (v)vegetarian
9.00
Cheese Crisps — Toffee flavoured filo pastry filled with a blend of Spanish cheeses
estimat≈ 320 kcal18 g karbodiabetesvennlig
JAMÓN IBÉRICO CORTADO A MANO (80grs)
28.60
Jamón Ibérico — Hand-carved ham from free-roaming acorn-fed Ibérico pig with tomato bread
estimat≈ 310 kcal22 g karbodiabetesvennlig
SELECCIÓN DE JAMÓN IBÉRICO Y EMBUTIDOS
19.00
Ibérico Ham and Cured Meats Selection — Selection of Ibérico ham, chorizo, salchichón & lomo with tomato bread
estimat≈ 450 kcal25 g karbodiabetesvennlig
SELECCIÓN DE QUESOS ESPAÑOLESvegetarian
18.00
Spanish Cheese Selection — Spanish cheeses: Manchego, Mahón, Majorero and Rey Silo blue
estimat≈ 420 kcal4 g karbodiabetesvennlig
COLD SELECTION
SALTEADO DE VERDURAS CON SETAS (v)vegetarian
17.00
Sautéed Vegetables with Mushrooms — A mix of 9 sautéed vegetables with mushrooms
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
PULPO con PATATA REVOLCONA
32.00
Octopus with Paprika Potatoes — Paprika mashed potatoes with octopus ‘pancetta’ and ‘piparras’
estimat≈ 380 kcal28 g karbo
SOLOMILLO IBÉRICO AL FOIE
24.00
Iberian Pork Fillet with Foie Gras — Iberian pork fillet with foie gras and mushrooms
estimat≈ 410 kcal6 g karbodiabetesvennligbalansert 65
PIMIENTOS DE PADRÓN (v)vegetarian
10.70
Padrón Peppers — Padrón peppers with Maldon salt
estimat≈ 150 kcal7 g karbodiabetesvennligbalansert 66
COLIFLOR EN TEMPURA Y AJOBLANCO (v)vegetarian
14.00
Cauliflower Tempura with Ajoblanco — Cauliflower in tempura with ‘ajoblanco’
estimat≈ 310 kcal22 g karbodiabetesvennligbalansert 65
ENSALADILLA RUSA con BONITO DEL NORTE
17.00
Russian Salad with Tuna — Spanish potato, egg, carrot, olives and tuna salad with mayonnaise
estimat≈ 390 kcal24 g karbodiabetesvennlig
CROQUETAS DE JAMÓN
8.00
Ham Croquettes — Iberérico ham croquettes
estimat≈ 280 kcal18 g karbodiabetesvennlig
TARTAR DE ATUN ROJO BALFEGÓ con AJOBLANCO
27.00
Tuna Tartare with Ajoblanco — Balfegó’ bluefin tuna tartare with ajoblanco
estimat≈ 260 kcal10 g karbodiabetesvennligbalansert 67
CROQUETAS DE SETAS (v)vegetarian
7.50
Mushroom Croquettes — Wild mushrooms croquettes
estimat≈ 260 kcal18 g karbodiabetesvennlig
HUEVOS ROTOS DE CORRAL con JAMÓN IBÉRICO
25.50
Broken Eggs with Jamón Ibérico — Crushed fried organic eggs with hand-cut chips and ibérico ham.
estimat≈ 680 kcal45 g karbobalansert 65
SALPICÓN DE RAPE Y LANGOSTINOS
26.50
Monkfish and Prawn Salad — Monkfish and prawn salad, roasted pepper, egg yolk vinaigrette
estimat≈ 240 kcal12 g karbodiabetesvennligbalansert 82
ALBÓNDIGAS IBÉRICAS, PARMENTIER DE TRUFA (2)
20.00
Iberian Pork Meatballs with Truffle Parmentier — Iberian pork meatballs with truffle Parmenter
estimat≈ 380 kcal22 g karbodiabetesvennlig
ANCHOAS DEL CANTÁBRICO (6 pieces)
18.00
Cantabrian Anchovies — Cantabrian sea anchovies olive oil and toast bread (6 pieces)
estimat≈ 220 kcal15 g karbodiabetesvennlig
FRITOS DE PIXÍN (RAPE)
30.00
Monkfish Fritters — Monkfish fritters with citric mayonnaise
estimat≈ 340 kcal20 g karbodiabetesvennlig
STEAK TARTAR
29.00
Steak Tartare — Fillet tartare with shallots, capers, gherkins and olive oil
estimat≈ 280 kcal6 g karbodiabetesvennligbalansert 67
CARABINERO, HUEVOS Y PATATITAS
36.00
Carabinero Prawn with Eggs — Spanish carabinero prawn with eggs and potatoes
estimat≈ 360 kcal22 g karbodiabetesvennligbalansert 65
ESPÁRRAGOS BLANCOS DE NAVARRA (v)vegetarian
17.00
White Asparagus — White asparagus with Hispania mayonnaise
estimat≈ 220 kcal8 g karbodiabetesvennligbalansert 66
CALAMARES FRESCOS A LA ANDALUZA
17.00
Fried Squid Andalusian Style — Fresh fried squid from Devon (120grs.)
estimat≈ 310 kcal15 g karbodiabetesvennlig
GAMBAS AL AJILLO
21.00
Traditional prawns with garlic sauce made in a clay pot
estimat≈ 280 kcal6 g karbodiabetesvennligbalansert 67
TERRINA DE FOIE CASERA, MEMBRILLO Y FRUTOS SECOS
22.00
Foie Gras Terrine — Homemade foie gras terrine, quince and nuts
estimat≈ 350 kcal18 g karbodiabetesvennlig
PRESA IBÉRICA, PURE DE BONIATO Y JUGO AL BRANDY
25.50
Iberian Pork Presa — Iberian pork presa, sweet potato purée and brandy jus
estimat≈ 520 kcal22 g karbodiabetesvennligbalansert 74
ENSALADA MIXTA con VINAGRETA DE MIEL Y MOSTAZA
24.00
Mixed Salad with Honey Mustard Vinaigrette — Lettuce, tomato, red onion, white asparagus, egg & tuna dressed with honey and mustard vinaigrette
estimat≈ 380 kcal18 g karbodiabetesvennligbalansert 69
TOMATE ROSA DE BARBASTRO con BONITO DEL NORTE
21.00
Pink Tomato with Bonito del Norte — Pink tomato from Barbastro with Bonito del Norte
estimat≈ 240 kcal8 g karbodiabetesvennligbalansert 67
GAZPACHO, servido en mesavegan, vegetarian
9.00
Gazpacho — The quintessential chilled tomato soup of Spain
estimat≈ 120 kcal15 g karbodiabetesvennligbalansert 78
TRUFA NEGRA DE PRIMAVERA (4g)vegetarian
12.00
Black Truffle — Seasonal spring black truffle
estimat≈ 30 kcal1 g karbodiabetesvennlig
GAME
ENSALADA DE PERDIZ, ESCABECHE Y LENTEJA BELUGA
20.00
Partridge Salad — Partridge salad in its escabeche dressing with beluga lentils
estimat≈ 410 kcal25 g karbodiabetesvennligbalansert 83
ARROZ DE CAZA DE TEMPORADA
27.00
Seasonal Game Rice — Seasonal game rice
estimat≈ 650 kcal60 g karbobalansert 67
LOMO DE VENADO, APIONABO Y SU JUGO AL ‘AMONTILLADO’
30.00
Venison Loin — Venison loin, celeriac purée and amontillado jus
estimat≈ 480 kcal18 g karbodiabetesvennligbalansert 78
STEWS & RICES
DEGUSTACIÓN DE FABADA “CASA GERARDO”
19.00
Fabada Asturiana — Tasting of traditional Asturian bean stew with smoked chorizo and black pudding
estimat≈ 450 kcal30 g karbobalansert 75
LENTEJAS con CHORIZO DE LEÓN
17.50
Lentils with Chorizo — ‘Padrina’ lentils and smoked chorizo stew
estimat≈ 420 kcal28 g karbobalansert 76
ARROZ NEGRO
28.00
Black Rice — Black rice with squid ink, squid & prawns
estimat≈ 620 kcal65 g karbobalansert 73
ARROZ TRUFADO DE SETAS DE TEMPORADA, COUS COUS VEGETALvegetarian
26.00
Truffled Mushroom Rice — Truffled mellow rice with seasonal mushrooms and veggie cous cous
estimat≈ 580 kcal60 g karbo
ARROZ DE CARABINERO EN LLANDA
48.00
Scarlet Prawn Rice — Scarlet prawn rice, ‘a la llanda’
estimat≈ 680 kcal65 g karbobalansert 67
MAIN COURSES - FISH
RODABALLO AL HORNO PATATASpescatarian
33.50
Baked Turbot — Grilled turbot with “panadera” potatoes and “ajada”
estimat≈ 550 kcal35 g karbodiabetesvennligbalansert 79
ATÚN ROJO TORO ‘BALFEGÓ’, CREMA DE PUERRO AHUMADApescatarian
40.00
Red Tuna Toro — Red tuna Toro ‘Balfegó’ with smoked leek cream.
estimat≈ 480 kcal12 g karbodiabetesvennligbalansert 74
Nuestros pescados al pilpil con espinacaspescatarian
Fish Pil-Pil — Our fish ‘pil-pil’ with spinach
estimat≈ 420 kcal10 g karbodiabetesvennligbalansert 78
LUBINA SALVAJEpescatarian
39.00
Wild Sea Bass — Wild sea bass
estimat≈ 450 kcal10 g karbodiabetesvennligbalansert 74
LOMO DE BACALAOpescatarian
30.00
Cod Loin — Cod loin
estimat≈ 400 kcal8 g karbodiabetesvennligbalansert 71
MAIN COURSES - MEAT
CARRILLERAS DE CERDO IBÉRICO DE BELLOTA con PARMENTIER DE PATATA TRUFADA
27.00
Iberian Pork Cheeks — Iberian acorn pork cheeks with truffle mash potato
estimat≈ 750 kcal35 g karbodiabetesvennligbalansert 73
COCHINILLO ENTERO A LA SEGOVIANA
300.00
Suckling Pig Segoviana — Whole roasted suckling pig ‘Segoviana style’
estimat≈ 2200 kcal40 g karbodiabetesvennligtung 39
CACHOPO ASTURIANO DE TERNERA
33.00
Cachopo Asturiano — Escalope of veal parcel filled with Ibérico ham and Iberian cheese served with fries
estimat≈ 1100 kcal60 g karbo
COCHINILLO DE SEGOVIA ASADO
40.00
Roasted Suckling Pig — Roasted suckling pig and frisee salad
estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 74
PALETILLA DE CORDERO LECHAL
40.00
Roasted Milk-fed Lamb Shoulder — Roasted milk-fed suckling lamb shoulder imported from Spain, roasted new potatoes and onion.
estimat≈ 800 kcal30 g karbodiabetesvennligbalansert 71
ENTRECOTE DE RUBIA GALLEGA 500gr
68.00
Galician Blond Sirloin Steak — Galician Blond Sirloin steak with fries and padron peppers
estimat≈ 1200 kcal50 g karbo
WELLINGTON DE PRESA IBÉRICA 100% BELLOTA
40.00
Iberian Presa Wellington — 100% Acorn-feed Iberian shoulder Wellington with Amontillado jus
estimat≈ 850 kcal45 g karbodiabetesvennligbalansert 65
Er denne menyen fortsatt riktig?
58veggie
scoreestimat
scoreestimat
Spanske tapas og vegetariske valg
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har Croquetas de Setas og Pimientos de Padrón. Arroz Trufado de Setas finnes som hovedrett. Gazpacho er det eneste veganske alternativet.
10 vegetariske og 1 veganske retter av 49
82dia
scoreestimat
scoreestimat
Karbohydratbevisste valg med tapas
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har mange proteinrike hovedretter og tapas. Det er et stort utvalg av kjøtt og fisk med lave karbohydratverdier.
39 diabetesvennlige · 49 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Lombard Street 72-74, EC3V 9AY London
- Åpningstider
- man12:00–22:00tir12:00–22:00ons12:00–22:00tor12:00–22:00fre12:00–22:00lør—søn—Bar: Monday to Friday 12:00 – to close
- Kontakt
- +442076210338 reservations@hispanialondon.com
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), hispanialondon.com/
- Post
- fullstendighet 83 %, sikkerhet 80 %
Eier Hispania - London, 72-74 Lombard St? Gjør krav på stedet ditt.