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Le Café du Marché - London, 22 Charterhouse Square

22 Charterhouse Mews 22, EC1M 6DX London

Åpent nå · til 21:30

caféFrench€€€€
AnmeldBestillRingNettside

Meny

Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Set Menus
2 courses
48.00
2 course set menu
estimat≈ 1100 kcal80 g karbo
3 courses
57.00
3 course set menu
estimat≈ 1500 kcal110 g karbotung 33
Les Entrées
La soupe du jour
soup of the day
estimat≈ 250 kcal20 g karbodiabetesvennligbalansert 66
La soupe de poisson
fish soup — rouille, gruyère, croûtons
estimat≈ 450 kcal30 g karbo
Octopus, potato and apple salad
octopus salad — with romesco sauce and herb oil
estimat≈ 380 kcal22 g karbodiabetesvennligbalansert 73
Green figs with rocket saladvegetarian
fig and mozzarella salad — buffalo mozzarella and an orange and balsamic dressing
estimat≈ 420 kcal25 g karbo
Beef fillet carpaccio
chimichurri, rocket and parmesan
estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 67
Roasted leeks
with garlic and herbs breadcrumbs, grated bottarga, mimosa dressing
estimat≈ 310 kcal18 g karbodiabetesvennligbalansert 70
Pousse saladvegetarian
with roquefort, grapes and roasted hazelnut and vinaigrette
estimat≈ 410 kcal18 g karbodiabetesvennlig
Les Plats
Le plat du jour
main dish of the day
estimat≈ 750 kcal50 g karbobalansert 73
Le poisson selon le marchepescatarian
fish of the day
estimat≈ 600 kcal30 g karbodiabetesvennligbalansert 78
Roasted partridge
with braised peas, lardons, gem lettuce and spinach
estimat≈ 680 kcal25 g karbodiabetesvennligbalansert 83
Hakepescatarian
hake with orzo — with lemon and parmesan orzo, crab bisque and crispy kale
estimat≈ 720 kcal55 g karbobalansert 79
Stuffed peppers and tomatovegetarian
stuffed peppers — feta, olives and pistou
estimat≈ 550 kcal35 g karbodiabetesvennligbalansert 79
La Cûte de bìeğf for two
cote de boeuf — sauce béarnaise, frites and mixed leaves salad
estimat≈ 1600 kcal80 g karbotung 36
Rack of lamb for two
rack of lamb — wild mushroom garlic butter sauce, dauphinoise potato, broccoli, port sauce
estimat≈ 1800 kcal70 g karbotung 44
Additional sides
Steamed broccolivegan, vegetarian
6.50
estimat≈ 60 kcal7 g karbodiabetesvennligbalansert 78
Steamed spinachvegan, vegetarian
6.50
estimat≈ 60 kcal6 g karbodiabetesvennligbalansert 78
Mixed leaves saladvegan, vegetarian
2.00
vinaigrette dressing
estimat≈ 120 kcal5 g karbodiabetesvennligbalansert 66
Les Desserts
La tarte du jour
tart of the day
estimat≈ 450 kcal50 g karbotung 34
Baked Alaska
hazelnut and raspberry coulis
estimat≈ 550 kcal45 g karbotung 30
Crème caramel
creme caramel — vanilla and brandy pruneaux d’Agen
estimat≈ 380 kcal35 g karbotung 34
Sorbet ou glace
sorbet or ice cream
estimat≈ 200 kcal25 g karbo
Chocolate truffles
6.00
estimat≈ 150 kcal12 g karbodiabetesvennlig
Les fromagesvegetarian
cheese board — Sainte-Maure, Camembert, Cantal, Ossau-Iraty, Bleu d’Auvergne, Époisses, apple chutney
estimat≈ 600 kcal15 g karbodiabetesvennligbalansert 67
Drinks Canape Menu
Confit duck and prunes en croute
9.50
duck and prune en croute
estimat≈ 280 kcal20 g karbodiabetesvennlig
Croque monsieur
9.50
estimat≈ 320 kcal22 g karbodiabetesvennlig
Lamb skewers in harissa sauce
9.50
lamb skewers
estimat≈ 220 kcal6 g karbodiabetesvennligbalansert 67
Pork and spinach rolls with sweet chilli
9.50
pork and spinach rolls
estimat≈ 260 kcal12 g karbodiabetesvennlig
Chicken satay with peanut dip
9.50
chicken satay
estimat≈ 240 kcal10 g karbodiabetesvennligbalansert 67
Ricotta, Bayonne ham and walnut crostini
9.50
ham and walnut crostini
estimat≈ 210 kcal15 g karbodiabetesvennlig
Wild mushroom arancini with truffle mayovegetarian
9.50
mushroom arancini
estimat≈ 230 kcal18 g karbodiabetesvennlig
Caramelised onion and goat cheese tartelettesvegetarian
9.50
onion and goat cheese tartelettes
estimat≈ 190 kcal14 g karbodiabetesvennlig
Smoked haddock croquettes with curried mayopescatarian
9.50
smoked haddock croquettes
estimat≈ 250 kcal16 g karbodiabetesvennlig
Smoked salmon, crème French blinispescatarian
9.50
smoked salmon blinis
estimat≈ 180 kcal12 g karbodiabetesvennlig
Roquefort, pear and hazelnut pizzettavegetarian
9.50
roquefort and pear pizzetta
estimat≈ 240 kcal18 g karbodiabetesvennlig
Crab cakes with harissa mayopescatarian
9.50
crab cakes
estimat≈ 210 kcal12 g karbodiabetesvennlig
Fish goujons with tartare saucepescatarian
9.50
fish goujons
estimat≈ 280 kcal18 g karbodiabetesvennlig
Devilled eggsvegetarian
9.50
estimat≈ 160 kcal3 g karbodiabetesvennlig
Les Entrées
beef fillet carpaccio
3.50
chimichurri, rocket and parmesan
estimat≈ 280 kcal6 g karbodiabetesvennligbalansert 67
Les Plats
Roast partridge
with braised peas, lardons, gem lettuce and spinach
estimat≈ 550 kcal18 g karbodiabetesvennligbalansert 78
La Côte de bœuf for two
20.00
cote de boeuf — sauce béarnaise, frites and mixed leaves salad
estimat≈ 1400 kcal65 g karbotung 33
rack of lamb for two
20.00
rack of lamb — with wild mushroom and garlic butter sauce, dauphinoise potatoes, broccoli, port sauce
estimat≈ 1600 kcal55 g karbotung 44
Les Desserts
Les fromagesvegetarian
6.00
cheese board
estimat≈ 450 kcal12 g karbodiabetesvennlig
Meat and Fish options
Ox cheek bourguignon with mashed potato
9.00
ox cheek bourguignon
estimat≈ 680 kcal35 g karbodiabetesvennligbalansert 73
Scallop, sweetcorn purée and lemon dressingpescatarian
9.00
scallops with sweetcorn
estimat≈ 320 kcal18 g karbodiabetesvennlig
Confit pork, spinach, apple compote and red wine sauce
9.00
confit pork
estimat≈ 580 kcal20 g karbobalansert 78
Sea bass fillet, ramen noodles soup, chilli, spring onion, coriander and soy saucepescatarian
9.00
sea bass ramen
estimat≈ 520 kcal55 g karbobalansert 73
Toulouse sausage, puy lentils and shallots sauce
9.00
Toulouse sausage with puy lentils
estimat≈ 540 kcal32 g karbodiabetesvennligbalansert 83
Chicken katsu curry with jasmine rice
9.00
Chicken katsu curry
estimat≈ 780 kcal75 g karbobalansert 66
Cod fillet, piperade, rocket and pistou
9.00
Cod fillet with piperade
estimat≈ 380 kcal15 g karbodiabetesvennligbalansert 73
Guinea fowl supreme au vin with roast new potato
9.00
Guinea fowl supreme au vin
estimat≈ 560 kcal28 g karbodiabetesvennligbalansert 73
Beef meat balls with spaghetti and tomato sauce
9.00
Beef meatballs with spaghetti
estimat≈ 650 kcal60 g karbobalansert 77
Thai salmon green curry, mix vegetables with jasmine rice
9.00
Thai salmon green curry
estimat≈ 620 kcal60 g karbobalansert 71
Vegetarian and Vegan options
Wild mushroom risotto with truffle oilvegetarian
7.00
Wild mushroom risotto
estimat≈ 520 kcal58 g karbobalansert 71
Butternut squash, chickpea and spinach curry with jasmine ricevegan, vegetarian
7.00
Butternut squash and chickpea curry
estimat≈ 580 kcal72 g karbobalansert 78
Pithivier of sweet potato, cauliflower and lentil with tomato compotevegan, vegetarian
7.00
Sweet potato and lentil Pithivier
estimat≈ 480 kcal45 g karbodiabetesvennligbalansert 74
Parmigiana di melanzanevegetarian
7.00
estimat≈ 410 kcal22 g karbodiabetesvennligbalansert 79
Macaroni and cheesevegetarian
7.00
estimat≈ 750 kcal60 g karbo
Desserts
Profiteroles with chocolate sauce
7.00
estimat≈ 550 kcal65 g karbotung 30
Fruit tart with crème anglaise
7.00
estimat≈ 480 kcal55 g karbotung 39
Fruit saladvegan, vegetarian
7.00
estimat≈ 120 kcal28 g karbo
Eton mess
7.00
estimat≈ 420 kcal45 g karbotung 38
STARTERS
Salad Lyonnaise
estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 69
Salad of grilled goats’ cheese (V)vegetarian
Grilled goat cheese salad
estimat≈ 320 kcal15 g karbodiabetesvennligbalansert 66
Fish soup, rouille, croutons and gruyere
Fish soup with rouille
estimat≈ 280 kcal22 g karbodiabetesvennligbalansert 68
Onion tart, butter sauce (V)vegetarian
Onion tart
estimat≈ 450 kcal30 g karbo
Smoked salmon, sauce gribichepescatarian
Smoked salmon with sauce gribiche
estimat≈ 250 kcal8 g karbodiabetesvennligbalansert 67
Bayonne ham, celeriac remoulade
Bayonne ham and celeriac remoulade
estimat≈ 220 kcal14 g karbodiabetesvennligbalansert 70
French onion soup, croutons, gruyerevegetarian
French onion soup
estimat≈ 320 kcal35 g karbo
VEGAN STARTERS
Roasted peppers, basil and capers focaccia with a balsamic dressingvegan, vegetarian
Roasted pepper focaccia
estimat≈ 350 kcal32 g karbo
Watermelon, tomato, olive and cucumber salad with oreganovegan, vegetarian
Watermelon and tomato salad
estimat≈ 150 kcal18 g karbodiabetesvennligbalansert 66
Bruschetta with roast tomato and buffalo mozzarella (V)vegetarian
Bruschetta with buffalo mozzarella
estimat≈ 310 kcal22 g karbodiabetesvennlig
MAIN COURSE
Confit duck, honey and clove sauce
Confit duck
estimat≈ 650 kcal25 g karbobalansert 74
Chump of Lamb, red wine sauce
Chump of Lamb
estimat≈ 580 kcal15 g karbodiabetesvennligbalansert 74
Fillet of Sea Bream, sauce viergepescatarian
Sea Bream fillet
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 74
Daube of beef bourguignon
Beef Bourguignon
estimat≈ 620 kcal20 g karbodiabetesvennligbalansert 78
Guinea fowl, chestnuts, wild mushroom sauce
Guinea fowl with mushrooms
estimat≈ 510 kcal18 g karbodiabetesvennligbalansert 78
Duck breast, port and raisin sauce
Duck breast
estimat≈ 650 kcal25 g karbo
Cote de boeuf
10.00
325 gr, usually cooked medium-rare
estimat≈ 850 kcal0 g karbodiabetesvennligbalansert 67
Confit belly of pork, apple compote, red wine sauce
Pork belly confit
estimat≈ 720 kcal20 g karbodiabetesvennligbalansert 69
VEGETARIAN MAIN COURSE
Beetroot tart tatinvegetarian
estimat≈ 550 kcal60 g karbo
Melanzane parmigianavegetarian
estimat≈ 600 kcal25 g karbodiabetesvennligbalansert 74
Wild mushroom and ricotta crespelinavegetarian
Mushroom and ricotta crespelina
estimat≈ 500 kcal35 g karbodiabetesvennligbalansert 65
Wild mushroom risotto (V)vegetarian
Wild mushroom risotto
estimat≈ 550 kcal65 g karbobalansert 73
VEGAN MAIN COURSE
Aubergine strudel with lentil and butternut, baby spinach and pomegranate salad.vegan, vegetarian
Aubergine strudel
estimat≈ 450 kcal45 g karbodiabetesvennligbalansert 79
Pithivier of sweet potato, cauliflower and squash, tomato compote.vegan, vegetarian
Sweet potato and squash Pithivier
estimat≈ 500 kcal55 g karbobalansert 70
DESSERTS
Seasonal fruit tart, crème anglaise
Seasonal fruit tart
estimat≈ 450 kcal50 g karbotung 34
Chocolate cheesecakevegetarian
estimat≈ 600 kcal40 g karbotung 25
Fruit saladvegan, vegetarian
estimat≈ 120 kcal25 g karbo
Vanilla profiteroles
estimat≈ 400 kcal45 g karbo
Les formagesvegetarian
7.00
Cheese platter
estimat≈ 400 kcal10 g karbodiabetesvennligbalansert 65

Er denne menyen fortsatt riktig?

91dia
scoreestimat

Fransk mat med få karbohydrater

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Restauranten tilbyr mange proteinrike hovedretter og forretter med lavt karbohydratinnhold. Ostefat og salater er gode alternativer til dessert.

56 diabetesvennlige · 94 retter

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Praktisk

Adresse
22 Charterhouse Mews 22, EC1M 6DX London
Åpningstider
man—
tir12:00–14:30, 18:00–21:30
ons12:00–14:30, 18:00–21:30
tor12:00–14:30, 18:00–21:30
fre12:00–14:30, 18:00–21:30
lør18:00–21:30
søn—
Lunch: Tuesday to Friday, 12pm – 2.30pm (kitchen opening hours). Dinner: Tuesday to Saturday, 6pm – 9.30pm (kitchen opening hours)
Kontakt
+442076081609 events@cafedumarche.co.uk
Kilder
Overture Maps Places (CDLA-Permissive 2.0), cafedumarche.co.uk/
Post
fullstendighet 83 %, sikkerhet 80 %

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