Tierra Peru
Essex Road 164, N1 8LY London
Åpent nå · til 22:00
Latin American€€€€
Meny
Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Desserts
Lucuma Cheesecake
11.00
A Peruvian style cheesecake with exotic lucuma fruit
estimat≈ 550 kcal45 g karbotung 30
Mousse de Chocolate y Pisco
11.00
Chocolate and Pisco Mousse — Chocolate & Quebranta Pisco mousse served with whipped cream
estimat≈ 480 kcal32 g karbotung 30
Picarones
12.00
Pumpkin and sweet potato fritters served with honey and dark palm sugar syrup
estimat≈ 620 kcal75 g karbotung 37
Alfajores con Helado
12.00
Alfajores with Ice Cream — Soft biscuits filled with dulce de leche served with your choice of ice cream.
estimat≈ 720 kcal65 g karbotung 23
Helados
9.00
Ice Cream — Any 2 scoops of your choice (Caramelito, Mango & Cream, Chocolate, Strawberry, Lucuma, Vanilla)
estimat≈ 320 kcal30 g karbotung 42
Side Dishes
Pan
4.50
Cassava and Cheese Bread — Hot cassava and cheese bread (x2)
estimat≈ 280 kcal30 g karbo
Salsa Huancaina
4.00
White cheese and ají Amarillo sauce
estimat≈ 150 kcal6 g karbodiabetesvennlig
Papas fritas (gf)gluten_free
4.00
French Fries — Hand-cut fried potato chips
estimat≈ 350 kcal35 g karbo
Maduritos (gf)gluten_free
4.50
Fried Sweet Plantain — Fried sweet plantain with honey
estimat≈ 220 kcal28 g karbo
Camote
4.00
Grilled Sweet Potato — Grilled sweet potato with honey
estimat≈ 180 kcal25 g karbo
Choclito con queso (gf)gluten_free
6.00
Corn with Cheese — Steamed Peruvian corn kernels and small pieces of white cheese
estimat≈ 210 kcal22 g karbodiabetesvennligbalansert 77
Salsa Criolla (gf)gluten_free
3.50
Salsa Criolla — Onion, mild chillies, coriander and lime
estimat≈ 60 kcal8 g karbodiabetesvennligbalansert 67
Yuquitas fritas
6.00
Fried Cassava — Fried cassava fingers
estimat≈ 280 kcal32 g karbo
Chifles (gf)gluten_free
3.00
Plantain Chips — Green plantain chips
estimat≈ 160 kcal18 g karbodiabetesvennlig
Arroz blanco
4.00
White Rice — Steamed white rice
estimat≈ 200 kcal44 g karbo
Canchita
4.00
Fried Corn — Fried corn
estimat≈ 180 kcal16 g karbodiabetesvennlig
TRADITIONAL DISHES
Arroz con mariscos (gf)gluten_free
23.00
Seafood Rice — wok-fried aromatic rice and seafood cooked with spring onions, ají amarillo, api, paprika, garlic and sesame oil
estimat≈ 650 kcal70 g karbobalansert 77
Chicharrón (gf)gluten_free
22.00
Chicharrón — Deep fried pork rind, marinated in aromatic herbs served with sweet potato, potato, fried cassava, garlic, salsa criolla and chincho sauce
estimat≈ 850 kcal55 g karbobalansert 74
Seco de cordero
24.00
Lamb Stew — Lamb stewed in cilantro and slow stewed with smoked beans, fried cassava, salsa criolla and rice
estimat≈ 780 kcal65 g karbobalansert 83
Jalea en tempura
25.00
Fish and Seafood Tempura — Battered deep-fried fish and seafood, served with cassava fingers, wasabi mayonnaise and salsa criolla
estimat≈ 720 kcal50 g karbobalansert 73
Lomo saltado de carne o pollo
26.00
Lomo Saltado — tender strips of fried prime beef or chicken breast fillet, onion, tomatoes, ginger, garlic and soy and oyster sauce served with chunky chips and steamed rice
estimat≈ 850 kcal85 g karbobalansert 73
Quinotto (v) (gf)vegetarian, gluten_free
21.00
Quinotto — Andean quinoa risotto style, cooked with ají amarillo pepper and cream, topped with fried halloumi cheese and fresh asparagus
estimat≈ 620 kcal45 g karbodiabetesvennligbalansert 74
Arroz chaufa
21.00
Peruvian-Chinese fusion cuisine - egg fried rice cooked with sesame oil, oyster sauce spring onions and garlic served with a choice of beef, chicken or vegetarian style
estimat≈ 720 kcal75 g karbobalansert 77
Salads
Ensalada mixta (v) (gf)vegetarian, gluten_free
11.00
Mixed Salad — Seasonal green salad, olives, tomato, avocado, asparagus and our house dressing
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 70
Combinado Clásico (v) (gf)vegetarian, gluten_free
30.00
Classic Combination Platter — Choose 2 from the following: Arroz con mariscos, chicharrón de pescado, papa a la huancaina, Ceviches, Anticuchos, Chaufa with prawns
estimat≈ 900 kcal70 g karbobalansert 78
CHEF'S RECOMMENDATIONS
Cordero Huanaqueno
27.00
Lamb Chops Huanaqueno — Lamb chops marinated in Huacatay sauce served with Andean sweetcorn and sweet potato
estimat≈ 750 kcal40 g karbodiabetesvennligbalansert 73
Aji de gallina
23.00
Chicken in a mildly spicy amarillo pepper sauce served with rice, potatoes and boiled egg
estimat≈ 820 kcal65 g karbo
Picante chalaco
23.00
Spicy creamy seafood stew with prawns, calamares, baby octopus and mussels cooked with ají amarillo, garlic, ginger, and served with potato medallions plus rice
estimat≈ 780 kcal60 g karbobalansert 70
PERUVIAN BENTO BOX
PERUVIAN BENTO BOX
50.00
Create your own favourite meal! If your dish has "Box it!" beside it you can pick it for your Bento box. You can choose 3 dishes that will come with aromatic rice and a special sauce as side
estimat≈ 1100 kcal110 g karbo
SHARING PLATTER
MANCORA PLATTER For fish lovers! (2 PEOPLE)pescatarian
65.00
Mancora Platter — Ceviche de pescado - Ceviche al olivo - Jalea tempura - Arroz blanco Arroz con mariscos - Tiradito de pescado - Ceviche verde
estimat≈ 1600 kcal140 g karbotung 40
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Praktisk
- Adresse
- Essex Road 164, N1 8LY London
- Åpningstider
- man17:00–22:00tir17:00–22:00ons17:00–22:00tor12:00–22:00fre12:00–22:00lør12:00–22:00søn12:00–22:00
- Kontakt
- +442073545586 info@tierraperu.co.uk
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), tierraperu.co.uk/
- Post
- fullstendighet 83 %, sikkerhet 80 %