Llerena
Upper Street 167, N1 1US London
åpningstider er ikke kjent ennå
Spanishtapas€€€€
Meny
Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
JAMONES, PARA PICAR COLD BLES EMBUTIDOS CUTS, CHEESE Y QUESOS
Aceitunas manzanillavegan
4.25
Manzanilla olives — Manzanilla olives
estimat≈ 150 kcal8 g karbodiabetesvennligbalansert 66
Pan artesano
3.75
Artisan bread — Artisan bread
estimat≈ 220 kcal42 g karbo
Jamón Ibérico
13.75
Ibérico ham — Ibérico ham plate
estimat≈ 210 kcal0 g karbodiabetesvennligbalansert 67
Chorizo ibérico de bellota
8.75
Ibérico chorizo — Acorn fed iberico chorizo
estimat≈ 280 kcal2 g karbodiabetesvennlig
Queso artesano jovenvegetarian
6.95
Young artisan cheese — Young artisan cheese
estimat≈ 250 kcal1 g karbodiabetesvennlig
Queso manchego gran reservavegetarian
7.95
Manchego cheese — Mature manchego cheesee
estimat≈ 320 kcal1 g karbodiabetesvennligbalansert 67
Selection of our best cold cuts & cheeses
17.50
Cold cuts and cheeses platter
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 67
Pan con tomatevegan
3.75
Bread with natural fresh tomato
estimat≈ 180 kcal30 g karbo
Spicy banderitasvegan
4.25
Olives, peppers, onions & pickles
estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 66
Almendrasvegan
3.75
Almonds — Almonds
estimat≈ 170 kcal6 g karbodiabetesvennligbalansert 66
VEG TAPAS
Patatas bravas y aliolivegetarian
6.95
Patatas bravas — Fried potatoes with brava & garlic sauce
estimat≈ 420 kcal35 g karbo
Pimientos del Padrónvegan
7.45
Padrón peppers — Padrón peppers
estimat≈ 140 kcal8 g karbodiabetesvennligbalansert 66
Tortilla de patatasvegetarian
7.85
Spanish omelette — Spanish omelette
estimat≈ 310 kcal18 g karbodiabetesvennlig
Carpaccio de pepinovegan
7.75
Cucumber Carpaccio — Cucumber Carpaccio with avocado, apple, raisins, walnuts & sesame vinaigrette dressing
estimat≈ 220 kcal15 g karbodiabetesvennligbalansert 66
Croquetas de champiñones y trufavegetarian
8.50
Mushroom and truffle croquettes — Mushroom & truffle croquettes
estimat≈ 340 kcal22 g karbodiabetesvennlig
Croquetas de espinaca y queso azulvegetarian
8.25
Spinach and blue cheese croquettes — Spinach & blue cheese croquettes
estimat≈ 360 kcal20 g karbodiabetesvennlig
Espárragos a la planchavegetarian
8.75
Grilled asparagus — Grill asparagus with goat’s cheese, red fruit vinaigrette & sunflowers seeds
estimat≈ 210 kcal12 g karbodiabetesvennligbalansert 66
IBÉRICO FISH TAPAS
Chorizo al vino
8.75
Spicy chorizo cooked in red wine en cogollo de Tudela with red onions, bay leaves & tomato
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 66
Morcilla patatatera, huevo de codorniz
7.75
Potato black pudding with quail egg — Potato black pudding on toasted bread, topped with quail egg & apple
estimat≈ 380 kcal28 g karbo
Secreto Ibérico
12.95
Ibérico “Secreto”, a special tasting pork cut. Served with fried cherry tomatoes Seasoned with salt
estimat≈ 450 kcal8 g karbodiabetesvennligbalansert 71
Pluma Ibérica a la sal
14.75
Pluma Ibérica — Grilled cut of meat taken from the front part of the loin. Extremely lean and delicious
estimat≈ 280 kcal0 g karbodiabetesvennligbalansert 67
Pollo con pisto
9.75
Chicken with pisto — Breast Chicken with Spanish Ratatouille
estimat≈ 220 kcal12 g karbodiabetesvennligbalansert 82
Solomillo de ternera a la pimienta
14.95
Beef tenderloin with pepper sauce — Grilled beef tenderloins medallions with pepper sauce. Served with broccoli
estimat≈ 350 kcal10 g karbodiabetesvennligbalansert 70
Boquerones marinadospescatarian
3.50
Marinated white anchovies — Marinated white anchovies served on baby gem lettuce, topped with fried garlic & Caesar dressing
estimat≈ 180 kcal5 g karbodiabetesvennlig
Gambas al ajillopescatarian
11.75
Prawns in garlic & chili sauce
estimat≈ 210 kcal6 g karbodiabetesvennligbalansert 67
Pulpo con crema de calabazapescatarian
17.50
Grilled Octopus with Pumpkin Cream — Grilled Octopus with Pumpkin Cream
estimat≈ 260 kcal14 g karbodiabetesvennligbalansert 76
Calamar a la planchapescatarian
13.75
Grilled Squid — Squid cooked at low temperature, then grilled. Served with black alioli sauce
estimat≈ 240 kcal6 g karbodiabetesvennligbalansert 67
PAELLAS
Paella de Mariscopescatarian
17.50
Seafood Paella — Seafood rice with prawns, squid, mussels & clams
estimat≈ 750 kcal85 g karbobalansert 77
Paella de ibéricos
17.50
Ibérico Paella — Saffron-infused rice is cooked to perfection, absorbing the rich flavors of smoky ham, tender Iberian pork, & chorizo
estimat≈ 880 kcal80 g karbo
POSTRES DESSERTS
Churros con chocolate
5.50
Typical cylindrical pastry dough from Spain Served with creamy chocolate
estimat≈ 520 kcal65 g karbotung 37
Tarta Santiagovegetarian
5.95
Traditional Galician almond cake, topped with powdered sugar & served with ice cream
estimat≈ 610 kcal48 g karbotung 28
Tarta de quesovegetarian
7.50
Cheesecake — Rich and creamy baked cheesecake. Recipe by Albert Adrià
estimat≈ 480 kcal32 g karbotung 37
Er denne menyen fortsatt riktig?
73dia
scoreestimat
scoreestimat
Proteinrike spanske tapas
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Menyen har mange lavkarboalternativer med kjøtt og fisk. De grillede rettene fungerer godt som hovedmåltider.
23 diabetesvennlige · 32 retter
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Praktisk
- Adresse
- Upper Street 167, N1 1US London
- Åpningstider
- ikke kjent ennå
- Kontakt
- +447544572624 llerena@jamonysalud.com
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), llerena.co.uk/
- Post
- fullstendighet 67 %, sikkerhet 80 %