HAZ Plantation Place
6 Mincing Ln., EC3M 3BD London
åpningstider er ikke kjent ennå
€€€€
Meny
Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Meze Starters
Red Lentil Soupvegetarian
8.00
Roasted Red Pepper Paste, Fresh Herbs.
estimat≈ 180 kcal22 g karbodiabetesvennligbalansert 87
Mixed Mediterranean Olivesvegan
6.50
Marinated Green Olives with Herbs and Spices.
estimat≈ 250 kcal10 g karbodiabetesvennligbalansert 70
Hummusvegan
9.00
Puré of Chickpeas with Tahini, Garlic and Lemon Juice.
estimat≈ 320 kcal18 g karbodiabetesvennligbalansert 70
Cacikvegetarian
9.00
Yoghurt, Cucumber, Mint and Dill.
estimat≈ 120 kcal8 g karbodiabetesvennlig
Babaganoushvegetarian
9.50
Smoked Aubergine, Yogurt, Tahini and Lemon.
estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 70
Antep Ezmevegan
9.00
Chopped Tomatoes, Onions and Chilli Pepper Salad.
estimat≈ 110 kcal12 g karbodiabetesvennligbalansert 66
Hellimvegetarian
9.50
Halloumi — Charcoal Grilled Goat`s Cheese.
estimat≈ 340 kcal4 g karbodiabetesvennligbalansert 67
Imam Bayildivegan
9.50
Roasted Aubergine and Fresh Tomatoes, Pepper and Onions.
estimat≈ 220 kcal15 g karbodiabetesvennligbalansert 70
Tabulevegan
9.00
Tabbouleh — Chopped Parsley, Mint, Crushed Wheat, Tomatoes, Onions & Lemon Oil.
estimat≈ 210 kcal22 g karbodiabetesvennligbalansert 65
Kisirvegan
9.50
Anatolian Salad of Mixed Nuts, Bulgur Wheat,Peppers and Onions.
estimat≈ 260 kcal30 g karbobalansert 71
Borekvegetarian
9.50
Filo Pastry filled with Feta Cheese and Spinach.
estimat≈ 310 kcal24 g karbo
Falafelvegan
9.50
Fritters of Crushed Chickpeas, Fava Beans and Peppers.
estimat≈ 280 kcal22 g karbodiabetesvennligbalansert 70
Octopus a feirapescatarian
18.00
Slow cooked Galician octopus with confit potatoes & smoked paprika.
estimat≈ 380 kcal25 g karbodiabetesvennligbalansert 68
Icli Kofte (Kibbeh)
10.50
Icli Kofte — Fried Parcels of Lamb Mince, Pine Nuts and Fresh Herbs wrapped in Bulghur Wheat.
estimat≈ 320 kcal20 g karbodiabetesvennligbalansert 65
Hummus With Lamb
10.50
Diced Lamb, Garlic, Lemon
estimat≈ 450 kcal18 g karbodiabetesvennligbalansert 70
Artichokevegan
9.50
Braised Artichoke — Artichoke Heart braised in Olive Oil with Carrots,Broad Beans, Potatoes & Fresh Dill.
estimat≈ 290 kcal24 g karbodiabetesvennligbalansert 70
Smoked Salmonpescatarian
13.00
Cucumber, Tartar Sauce, Dill & Salmon Roe.
estimat≈ 260 kcal8 g karbodiabetesvennligbalansert 67
Fried Calamaripescatarian
11.00
Fresh Crispy Squid, Tartar sauce.
estimat≈ 340 kcal18 g karbodiabetesvennlig
Lambs Liver
12.00
Sautéed Lamb Liver in Butter Sauce, Pickled Red Onions, Sumac.
estimat≈ 310 kcal8 g karbodiabetesvennligbalansert 67
Sucuk - Turkish Beef Sausage
11.00
Sucuk — Charcoal Grilled Spiced Beef Sausage, served with Rocket and Tomato Chilli Salad.
estimat≈ 320 kcal10 g karbodiabetesvennligbalansert 70
Golden Beetrootvegetarian
9.50
Beetroot puré Goat`s Curd & Toasted Hazelnuts.
estimat≈ 280 kcal18 g karbodiabetesvennlig
Sautéed Prawnspescatarian
12.00
Pan Fried Prawns, Tomatoes, Ginger and Spring Onions in Butter Sauce.
estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 67
Burratavegetarian
13.50
Heritage Tomatoes, Basil Leafs and Olive Oil.
estimat≈ 410 kcal7 g karbodiabetesvennligbalansert 65
Fish & Seafood
Salmonpescatarian
27.00
Grilled Salmon — Grilled Salmon Fillet, Heritage Tomato Salad, Rocket
estimat≈ 450 kcal8 g karbodiabetesvennligbalansert 74
Seabasspescatarian
27.00
Grilled Seabass — Grilled Fillet of Seabass, Wilted Spinach & Vine Tomatoes
estimat≈ 380 kcal7 g karbodiabetesvennligbalansert 69
Swordfishpescatarian
27.00
Grilled Swordfish — Grilled Swordfish Steak, Spinach, Tomatoes, Chilli & Lemon sauce
estimat≈ 410 kcal9 g karbodiabetesvennligbalansert 74
Grilled Tiger Prawnpescatarian
28.00
Red Pepper & Carrot Sauce with Chickpeas & Spinach
estimat≈ 480 kcal28 g karbodiabetesvennligbalansert 83
Prawn and Cornish Crabpescatarian
26.00
Prawn and Crab Spaghetti — Spaghetti, Sautéed Prawns, Cornish White Crab Meat, Garlic, Chilli, Parsley.
estimat≈ 620 kcal65 g karbobalansert 77
Grilled Monkfish Shishpescatarian
29.00
Garlic & yogurt marinade Monkfish, preserved lemon, Basmati rice, romesco sauce, grilled courgette
estimat≈ 580 kcal48 g karbobalansert 85
Sides
Basmati Ricevegan
5.00
estimat≈ 210 kcal45 g karbo
Yoghurtvegetarian
5.00
estimat≈ 120 kcal6 g karbodiabetesvennlig
Bulgur Ricevegan
6.00
estimat≈ 180 kcal35 g karbo
Chipsvegan
5.50
estimat≈ 350 kcal32 g karbo
Salsa Verdevegan
4.50
estimat≈ 80 kcal4 g karbodiabetesvennlig
Mint & Cucumber Saladvegan
6.50
Mint and Cucumber Salad
estimat≈ 60 kcal6 g karbodiabetesvennlig
Spiced New Potatoesvegan
7.00
with Parsley.
estimat≈ 220 kcal24 g karbodiabetesvennlig
Spinachvegan
6.50
Spinach with Almonds — Olive Oil and Toasted Almond Flakes.
estimat≈ 160 kcal8 g karbodiabetesvennligbalansert 66
Feta Cheesevegetarian
8.00
Feta Cheese Salad — Tomatoes, Red Onions, Cucumbers, Peppers, Parsley.
estimat≈ 240 kcal8 g karbodiabetesvennlig
Grilled Courgettes and Peppersvegetarian
7.50
with Herbs, Garlic Yogurt
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
From The Stove (Veg)
Charred Grilled Cauliflowervegan
22.00
Carrot and orange pure, Garlic flakes, Dried Olives & Vegan Parmesan
estimat≈ 340 kcal22 g karbodiabetesvennligbalansert 70
Vegetable Casserolevegan
22.00
Courgettes, Aubergine, Potatoes, Peppers, Spinach and Carrots, Tomato Sauce, Basmati Rice
estimat≈ 520 kcal65 g karbobalansert 74
Vegetable Pennevegetarian
21.00
Penne with Peas, Cherry Tomatoes, Garlic, Asparagus, Rocket & Parmesan with Tomato Sauce
estimat≈ 610 kcal78 g karbobalansert 78
Vegetable Moussakavegetarian
24.00
Layers of Aubergine,Rice, Courgette, Potatoes and Peppers topped with Bechamel and Cheese Gratin.
estimat≈ 680 kcal42 g karbodiabetesvennligbalansert 74
Meze All Day
Meze All Day
24.00
Hummus, Cacik, Borek, Falafel, Tabbouleh, Kisir, Imam Bayildi, Chicken Kofte, Babaganoush
estimat≈ 1400 kcal110 g karbotung 38
Chef's Selection
Chef's Selection
47.50
Starters: Hummus Kavurma, Imam Bayildi, Cacik, Falafel, Tabule, Borek. Choice of Main: Grilled Salmon, Lamb Shish, Chicken Shish, Avocado & Goat's Salad, Lamb Shank, Mix Grill
estimat≈ 1800 kcal130 g karbotung 33
Turkish Mangal
Mixed Grill
27.50
Grilled Cubes of Chicken, Lamb, Kofte, Tomatoes & Chilli Salad
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 74
Lamb Shish
29.00
Grilled Cubes of English Lamb Loin, Salsa Verde
estimat≈ 480 kcal8 g karbodiabetesvennligbalansert 71
Chicken Shish
25.00
Cubes of Marinated Chicken Breast, Cucumber & Yogurt Sauce
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 86
Lamb Shish Kofte
27.00
Skewers of Grilled Minced Lamb, Tomatoes & Chilli Salad
estimat≈ 580 kcal14 g karbodiabetesvennligbalansert 74
Chicken Shish Kofte
25.00
Skewers of Minced, Chicken, Yogurt & Cucumber Sauce
estimat≈ 460 kcal12 g karbodiabetesvennligbalansert 80
Yogurtlu Kofte
28.00
Skewers of Minced Chicken or Lamb, Yogurt & Tomato Sauce
estimat≈ 510 kcal18 g karbodiabetesvennligbalansert 74
Lamb Chops
29.50
Grilled Lamb Chops, Salsa Verde, Sautéed Spiced Potatoes
estimat≈ 720 kcal32 g karbodiabetesvennligbalansert 73
Begendi Kebab
28.00
Grilled Lamb Loin with Fire Roasted Aubergine Sauce
estimat≈ 540 kcal18 g karbodiabetesvennligbalansert 78
Iskender
28.00
Iskender Kebab — Mixed Chicken & Lamb, Tomato Sauce, Yogurt, Crispy Bread, Butter Sauce
estimat≈ 850 kcal60 g karbo
Mixed Shish
29.50
Grilled Cubes of Lamb & Chicken,Tomatoes & Chilli Salad
estimat≈ 580 kcal14 g karbodiabetesvennligbalansert 74
Signature Steaks
Black Angus Sirloin
37.00
280g of Australian Black Angus, Peppercorn Sauce, Sautéed Spiced Potatoes
estimat≈ 880 kcal35 g karbodiabetesvennligbalansert 68
Australian Wagyu Rib-Eye
65.00
350g of Australian Wagyu (Marble Score 6-7), Chimichurri sauce, Rocket and shaved Parmesan salad
estimat≈ 920 kcal12 g karbodiabetesvennligbalansert 67
Black Angus Fillet
43.00
220g of Australian Black Angus Fillet (central cut) Chimichurri sauce, Sautéed Spiced Potatoes
estimat≈ 780 kcal32 g karbodiabetesvennligbalansert 72
From The Stove (Meat)
Lamb Tagine
25.50
6 hours slow-cooked Lamb Shoulder with Ginger, Garlic, Onion, Peppers, Prunes, Apricots Almonds with Basmati Rice
estimat≈ 710 kcal72 g karbobalansert 67
Meat Moussaka
26.00
Layers of Aubergine, Minced Lamb,Rice ,Courgette, Potatoes and Peppers topped with Bechamel and Cheese Gratin.
estimat≈ 740 kcal45 g karbodiabetesvennligbalansert 78
Incik - Lamb Shank
28.00
Lamb Shank Incik — 6 hours-slow cooked Lamb Shank with Herbs, Carrots, Potatoes, Onions and Peppers with Bulgur
estimat≈ 780 kcal55 g karbobalansert 77
Spicy Chicken
25.00
Spicy Chicken Stir Fry — Spiced Chicken Stir Fry with Onions, Peppers and Tomato with Basmati Rice
estimat≈ 620 kcal65 g karbobalansert 77
Chicken Tagine
24.00
4 hours slow-cooked Chicken, spice-infused sauce with Ginger, Prunes, Apricots, Almonds, with Basmati Rice
estimat≈ 710 kcal75 g karbo
Salads
Avocado & Goat`s Cheesevegetarian
22.00
Avocado & Goat Cheese Salad — Toasted Walnuts, Avocado, Chicory and Green Leaves, dressed with Blueberries, Dried Apricot
estimat≈ 520 kcal22 g karbobalansert 75
Olive Oil Grilled Salmonpescatarian
23.50
Grilled Salmon Salad — Avocado, Green leaves, Heritage Tomato & Toasted Walnuts.
estimat≈ 480 kcal12 g karbodiabetesvennligbalansert 78
Grilled Chicken Shish
23.50
Grilled Chicken Shish Salad — Fire Roasted Peppers and a Selection of Green Leaves dressed with Cucumber & Yogurt Sauce
estimat≈ 410 kcal15 g karbodiabetesvennligbalansert 78
2Course Selection
2Course Selection
26.00
2 Course Selection — Choice of Starter (Red Lentil Soup, Hummus, Tabule, Cacik) and Choice of Main (Lamb Kofte, Meat Moussaka, Chicken Tagine with Basmati Rice, Chicken Kofte, Vegetarian Moussaka, Vegetable Penne)
estimat≈ 950 kcal90 g karbo
Bar snacks
Olives with dried apriccot and lemon oil (VG)vegan
5.00
Olives with Apricot
estimat≈ 210 kcal12 g karbodiabetesvennligbalansert 66
Dips plate - Hum us, cacik, ezme (V)vegetarian
8.50
Dips Plate
estimat≈ 320 kcal28 g karbobalansert 65
Manchego croquetes (3pcs) chili jam (V)vegetarian
9.50
Manchego Croquettes
estimat≈ 380 kcal24 g karbodiabetesvennlig
Fried baby calamari lime mayo
11.50
Fried Baby Calamari
estimat≈ 340 kcal18 g karbodiabetesvennlig
Padron peppers (V )vegetarian
8.50
Padron Peppers
estimat≈ 150 kcal8 g karbodiabetesvennligbalansert 66
Sucuk Grilled spicy beef sausege
8.50
Sucuk Grilled Sausage
estimat≈ 280 kcal4 g karbodiabetesvennligbalansert 67
Cecina beef (cured beef) with grapes and hazelnuts
13.50
Cecina Beef
estimat≈ 310 kcal14 g karbodiabetesvennligbalansert 70
Cheese plate (V)vegetarian
15.50
Cheese Plate
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 67
Chips with spicy mayo V)vegetarian
6.00
Chips with Spicy Mayo
estimat≈ 420 kcal38 g karbo
Charcoal grilled Cypriot cheese (V)vegetarian
10.00
Grilled Cypriot Cheese
estimat≈ 260 kcal6 g karbodiabetesvennligbalansert 67
Lambs river -Sauteed lambs liver in butter sauce, red onions,sumac
11.00
Lambs Liver
estimat≈ 320 kcal10 g karbodiabetesvennligbalansert 67
Er denne menyen fortsatt riktig?
86veggie
scoreestimat
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Tyrkiske meze og grønnsaksretter
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har mange vegetariske valg som falafel, hummus og grillet blomkål. De tilbyr også grønnsaksmoussaka og grønnsaksgryte. Et blandet selskap fungerer fint takket være det store utvalget av meze.
37 vegetariske og 18 veganske retter av 78
84dia
scoreestimat
scoreestimat
Grillet kjøtt og fisk
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har mange proteinrike retter med få karbohydrater. Grillede spyd og fiskefileter er gode valg.
58 diabetesvennlige · 78 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- 6 Mincing Ln., EC3M 3BD London
- Åpningstider
- ikke kjent ennå
- Kontakt
- +442079293173
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), hazrestaurant.co.uk/
- Post
- fullstendighet 67 %, sikkerhet 79 %