Meraz Restaurant
Hanbury Street 56, E1 5JL London
Stengt nå · åpner tir 12:00
Indian€€€€
Meny
Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
STARTER (NON-VEGETARIAN)
SAMI'S LAMB
8.15
Marinated with fresh garlic, coriander and ginger, yogurt and turmeric, then cooked in tandoor and fried with onion and spices
estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 67
TANDOORI LAMB CHOPS
6.50
Marinated with fresh garlic, coriander and ginger, yogurt and turmeric, then cooked in tandoor
estimat≈ 280 kcal5 g karbodiabetesvennligbalansert 67
TANDOORI CHICKEN
4.75
Marinated with fresh garlic, coriander and ginger, yogurt and turmeric, then cooked in tandoor
estimat≈ 220 kcal5 g karbodiabetesvennligbalansert 73
CUBED MOHENI CHICKEN TIKKA
5.00
Moheni Chicken Tikka — Cubed chicken marinated in yogurt and herbs
estimat≈ 210 kcal4 g karbodiabetesvennligbalansert 73
TIKKA BOTE
5.25
Tender cubes of lamb marinated in a blend of prawns and spices
estimat≈ 260 kcal6 g karbodiabetesvennligbalansert 67
SEEKH KEBAB
4.50
Minced lamb with coriander, ginger and yogurt, skewed and marinated then cooked in tandoor
estimat≈ 250 kcal6 g karbodiabetesvennligbalansert 67
MIXED PLATTER
4.00
A piece of seekh kebab, with a wrist of your choice (chops or boti)
estimat≈ 300 kcal6 g karbodiabetesvennligbalansert 67
MEAT SAMOSA
4.00
A dry mince with herbs and spices
estimat≈ 180 kcal15 g karbodiabetesvennlig
PANEER TIKKAvegetarian
4.00
Marinated cottage cheese, chicken tikka shape & kulfi style
estimat≈ 240 kcal8 g karbodiabetesvennlig
STARTER FOR 2
10.95
estimat≈ 600 kcal20 g karbodiabetesvennligbalansert 70
STARTER FOR 21
21.50
estimat≈ 1200 kcal40 g karbodiabetesvennlig
STARTERS (VEGETARIAN)
BANNU ALOOvegetarian
10.95
Potato nuggets with fresh coriander and spices
estimat≈ 280 kcal30 g karbo
SAMI'S ONION BHAJIvegetarian
4.50
A homemade style onion bhaji
estimat≈ 160 kcal18 g karbodiabetesvennligbalansert 67
DALL BORAvegetarian
4.75
Crispy diced lentils with fresh herbs and spices (deep fried)
estimat≈ 210 kcal22 g karbodiabetesvennligbalansert 65
VEGETABLE PLATEvegetarian
8.40
estimat≈ 350 kcal30 g karbobalansert 65
SAMI'S VEGETABLE SAMOSAvegetarian
4.00
estimat≈ 150 kcal18 g karbodiabetesvennligbalansert 67
VEGETABLE SAMOSA VGvegan, vegetarian
4.00
Vegetable Samosa
estimat≈ 150 kcal18 g karbodiabetesvennligbalansert 67
ALOO POSTAvegetarian
4.15
Potato with seed and fresh herbs (deep fried)
estimat≈ 220 kcal25 g karbo
ALOO CHOLIvegetarian
4.15
Sami's homemade potato mash with mustard and coriander
estimat≈ 180 kcal20 g karbo
STARTER FOR 4
18.75
estimat≈ 800 kcal60 g karbobalansert 70
PAPADOM WITH CHUTNEY VGvegan, vegetarian
2.00
Papadom with Chutney
estimat≈ 180 kcal25 g karbo
PAPADOM VGvegan, vegetarian
1.00
Papadom
estimat≈ 110 kcal18 g karbo
MERAZ TANDOORI RANGE
TANDOORI KING PRAWNS
15.95
Prawns cooked with a specially marinated tandoor and masala sauce
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 81
TANDOORI CHICKEN 1/2
9.50
Tandoori Chicken — On the bone piece, marinated with chops and masala
estimat≈ 450 kcal8 g karbodiabetesvennligbalansert 77
LAMB TIKKA
11.95
On the bone piece of the lamb marinated with yogurt in a blended mix of spices
estimat≈ 480 kcal10 g karbodiabetesvennligbalansert 71
LAMBS SHASHLIK
13.95
Roasted green pepper, tomatoes, onions and corn
estimat≈ 520 kcal18 g karbodiabetesvennligbalansert 78
SAMI'S CHICKEN TIKKA
10.95
Chicken marinated in a yogurt blended with fresh spices
estimat≈ 380 kcal9 g karbodiabetesvennligbalansert 78
CHICKEN SHASHLIK
12.95
Roasted green pepper, tomatoes, onions and corn
estimat≈ 420 kcal18 g karbodiabetesvennligbalansert 84
TANDOORI MIXED GRILL
15.00
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 74
MERAZ MAIN DISHES (LAMB)
BHAJI ALOOvegetarian
10.95
Dry spicy corn lentils with the coriander
estimat≈ 310 kcal45 g karbodiabetesvennligbalansert 73
KORA CHOP
10.95
Cooked with ginger and prawns
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 69
CABBAGE LAMB BHUNA
10.95
Lamb with cabbage
estimat≈ 480 kcal14 g karbodiabetesvennligbalansert 78
SAGO GOSH
10.95
Lamb with spinach
estimat≈ 440 kcal12 g karbodiabetesvennligbalansert 83
CHICKEN DHANSAK
10.95
Lamb with a cheese sided dish
estimat≈ 550 kcal25 g karbodiabetesvennligbalansert 73
DAAL GOSH
10.95
Lentils with lamb
estimat≈ 460 kcal22 g karbodiabetesvennligbalansert 83
MEAT CURRY
9.00
estimat≈ 480 kcal12 g karbodiabetesvennligbalansert 74
MERAZ MAIN DISHES (BEEF)
CEENA SHOTKRA
12.95
Beef on the bone with korma with a citrus flavor to bring a Banglesean
estimat≈ 450 kcal18 g karbodiabetesvennligbalansert 69
MERAZ MAIN DISHES [CHICKEN]
CHICKEN CURRY
9.00
estimat≈ 410 kcal12 g karbodiabetesvennligbalansert 74
CHICKEN BHUNA
9.00
Chicken cooked with tomatoes and spices
estimat≈ 390 kcal15 g karbodiabetesvennligbalansert 79
CHICKEN JALFREZI
10.95
Chicken cooked with special pickle
estimat≈ 400 kcal16 g karbodiabetesvennligbalansert 78
CHICKEN KORMA
10.95
Chicken cooked with spices and herbs
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 74
CHANA CHICKEN
10.95
Chops sa lce cooked mixed
estimat≈ 580 kcal25 g karbodiabetesvennligbalansert 83
CHICKEN TIKKA MASALA
13.00
Sweet and sour
estimat≈ 620 kcal18 g karbodiabetesvennligbalansert 74
MERAZ BIRYANI DISHES
CHICKEN BIRYANI
11.95
estimat≈ 750 kcal70 g karbobalansert 71
VEGETABLE BIRYANIvegetarian
11.95
estimat≈ 600 kcal75 g karbobalansert 74
CHICKEN TIKKA BIRYANI
11.95
estimat≈ 780 kcal70 g karbobalansert 70
LAMB BIRYANI
13.95
estimat≈ 850 kcal70 g karbo
KING PRAWN BIRYANI
13.95
estimat≈ 720 kcal70 g karbobalansert 77
PRAWN BIRYANI
13.50
estimat≈ 700 kcal70 g karbobalansert 77
DAILY SPECIALS
MONDAY ... CHICKEN ZALFREY
12.50
Chicken Zalfrey
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 78
TUESDAY, CHUTNEY CHICKEN
12.50
Chutney Chicken
estimat≈ 580 kcal20 g karbobalansert 78
WEDNESDAY, GOSHT BAZAAR
13.50
Gosht Bazaar
estimat≈ 680 kcal12 g karbodiabetesvennligbalansert 74
THURSDAY ... JKHINI PILAU
12.50
Jkhini Pilau
estimat≈ 720 kcal65 g karbobalansert 65
FRIDAY ... CHICKEN BIRYANI
12.50
Chicken Biryani
estimat≈ 750 kcal70 g karbobalansert 71
SATURDAY ... NEHARI
13.50
Nehari
estimat≈ 600 kcal15 g karbodiabetesvennligbalansert 74
SUNDAY ... ORIKINAL KORMA
12.50
Korma
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 74
VEGAN MAIN
SUKHINA NALEE SAGvegan
9.50
Sun dried spinach, fried with garlic and coriander
estimat≈ 280 kcal18 g karbodiabetesvennligbalansert 70
UREE BEECHEE BHAJEEvegan
9.50
Sautéed potato with a touch of spice
estimat≈ 320 kcal35 g karbodiabetesvennlig
CABBAGE BHAJEEvegan
9.50
Sliced cabbage with touch of spice
estimat≈ 220 kcal18 g karbodiabetesvennligbalansert 65
SAGO BHUNAvegan
9.50
Sago bunion
estimat≈ 350 kcal25 g karbodiabetesvennligbalansert 65
BANIR ALOOvegan
9.50
Potato nuggets with fresh coriander and spices
estimat≈ 320 kcal45 g karbo
SAMI'S DAALvegan
8.95
Bombay Alloo
estimat≈ 310 kcal40 g karbo
TARKA DAALvegan
8.95
Red lentils with fresh bit of parsley and citrus juice
estimat≈ 280 kcal35 g karbodiabetesvennligbalansert 86
SAGO ALOOvegan
8.95
Chickpeas with herbs and spice
estimat≈ 340 kcal42 g karbodiabetesvennligbalansert 86
SAGO PONIR VEGETARIANvegetarian
8.95
Sago Ponir
estimat≈ 380 kcal25 g karbodiabetesvennligbalansert 69
SNACKS
CHANA BHAJI
13.95
Chana Bhaji Kebab Roll — Double seekh kebab wrapped with tandoori roll, salad and sauce
estimat≈ 650 kcal55 g karbobalansert 67
CHICKEN ROLL
8.95
Soft Bread Chicken So Served With Salad, Sauce And Naan Bread
estimat≈ 580 kcal50 g karbobalansert 70
LAMBS ROLL
8.95
Lamb Roll — Sliced Tandoori lamb served with salad, sauce and Naan bread
estimat≈ 620 kcal50 g karbo
RICE
STEAMED RICE
3.00
estimat≈ 210 kcal45 g karbo
PILAU RICE
3.50
estimat≈ 260 kcal42 g karbo
SPECIAL FRIED RICE
4.50
Green peas and egg fried rice
estimat≈ 320 kcal40 g karbo
CHANA RICE
4.50
Chickpeas rice
estimat≈ 310 kcal55 g karbo
NAAN
PLAIN NAAN
3.50
estimat≈ 280 kcal48 g karbo
PESHWARI NAAN
4.50
Sweet naan with coconut and cream
estimat≈ 380 kcal55 g karbotung 43
KEEMA NAAN
4.50
Naan stuffed with minced lamb
estimat≈ 420 kcal45 g karbobalansert 66
GARLIC NAAN
4.50
Naan with garlic
estimat≈ 310 kcal48 g karbo
TANDOORI ROTI
2.00
A thin cooked chapati in the tandoor
estimat≈ 150 kcal28 g karbo
PARATHA
2.00
Puree
estimat≈ 220 kcal30 g karbobalansert 70
CHAPATI
1.75
estimat≈ 120 kcal22 g karbodiabetesvennlig
Er denne menyen fortsatt riktig?
75veggie
scoreestimat
scoreestimat
Indisk mat med vegetariske valg
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har en egen seksjon for veganske hovedretter som Tarka Daal og Cabbage Bhajee. Det finnes også vegetariske retter som Onion Bhaji og Vegetable Biryani. Bordet fungerer fint for både kjøttspisere og vegetarianere.
22 vegetariske og 11 veganske retter av 79
82dia
scoreestimat
scoreestimat
Proteinrike indiske retter
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har mange gode valg med lavt karbohydratinnhold. Tandoori-retter og kjøttcurryer er gode alternativer til ris og naan.
48 diabetesvennlige · 79 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Hanbury Street 56, E1 5JL London
- Åpningstider
- man16:00–22:30tir12:00–23:00ons12:00–23:00tor12:00–23:00fre12:00–23:00lør12:00–23:00søn12:00–22:30
- Kontakt
- +442072476999
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), meraz.co.uk/
- Post
- fullstendighet 83 %, sikkerhet 79 %