Bantof
Great Windmill St 31, W1D 7LW London
åpningstider er ikke kjent ennå
€€€€
Meny
Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Small Plates
OLIVESvegan, gluten_free
5.00
(gf, vg)
estimat≈ 220 kcal8 g karbodiabetesvennligbalansert 66
SMOKED ALMONDSvegan
5.00
(vg)
estimat≈ 280 kcal6 g karbodiabetesvennligbalansert 66
BAKED BREAD & OREGANO BUTTERvegetarian
5.00
(v)
estimat≈ 310 kcal35 g karbo
PADRON PEPPERSvegan
7.00
(vg)
estimat≈ 180 kcal8 g karbodiabetesvennligbalansert 66
FRIED CHICKEN
8.00
Golden & Crunchy
estimat≈ 350 kcal15 g karbodiabetesvennlig
BAKED BREAD & AVOCADO HUMMUSvegan
8.00
(vg)
estimat≈ 380 kcal38 g karbo
ROASTED PUMPKIN LABNEHvegetarian, gluten_free
9.00
with Mint, Hazelnuts, Sumac, Pomegranate & Balsamic Glaze (gf, v)
estimat≈ 290 kcal18 g karbodiabetesvennligbalansert 66
BAKED GOAT CHEESE SALADvegetarian
9.00
with Apricot, Walnuts, Rocket, Walnut Oil Dressing & Ciabatta (v)
estimat≈ 420 kcal32 g karbo
QUEEN BUTTER BEANSvegetarian, gluten_free
9.00
Creamy Beans with Ricotta, Lemon & Basil Pesto (gf, v)
estimat≈ 310 kcal22 g karbodiabetesvennligbalansert 79
TAHINI AUBERGINEvegan, gluten_free
9.00
with Miso Glaze, Pomegranate, Sesame Seeds & Pistachio (gf, vg)
estimat≈ 260 kcal16 g karbodiabetesvennligbalansert 70
SHRIMP ICEBERG SALADgluten_free
11.00
with Green Beans, Shallots & Honey Mustard Sauce (gf)
estimat≈ 320 kcal14 g karbodiabetesvennligbalansert 70
BEETROOT HERITAGE SALADvegan
10.00
with Granny Smith Apple & Black Garlic Ketchup & Balsamic Dressing (vg)
estimat≈ 210 kcal22 g karbodiabetesvennligbalansert 70
BURRATA & SWEET POTATOvegetarian, gluten_free
12.00
Burrata on a Bed of Sweet Potato with Lemon Basil Sauce, Avocado, with Beetroot, Pesto & Balsamic Glaze (gf, v)
estimat≈ 480 kcal24 g karbodiabetesvennligbalansert 69
CHARGRILLED ARTICHOKE SALADvegetarian, gluten_free
12.00
with Lemon Basil Sauce, Avocado, Grated Parmesan, Rocket & Black Truffle Oil (gf, v)
estimat≈ 380 kcal16 g karbodiabetesvennligbalansert 69
Bao
CAULIFLOWER BAO BUNvegan
7.00
with Sesame Sauce, Herbs, Pickled Cucumber, Tomato & Pomegranate Molasses (vg)
estimat≈ 280 kcal32 g karbo
PULLED BEEF BRISKET BAO BUN
7.00
with Pickled Onions, Pickled Carrots & Barbecue Mayo
estimat≈ 340 kcal30 g karbo
Raw
SEA BREAM CITRUS CEVICHEgluten_free, pescatarian
22.00
Sea Bream Ceviche — with Red Chilli, Red Onion, Avocado, Sweet Potato & Chilli Fried Giant Corn (gf)
estimat≈ 390 kcal34 g karbobalansert 73
BEEF CARPACCIOgluten_free
15.00
with Chimichurri Sauce, Parmesan Flakes, Rocket & Balsamic Dressing (gf)
estimat≈ 280 kcal6 g karbodiabetesvennligbalansert 67
TUNA TATAKIgluten_free, pescatarian
16.00
with Avocado, Sesame Seeds, Spring Onion & Soy Sauce (gf)
estimat≈ 310 kcal8 g karbodiabetesvennligbalansert 70
SALMON TARTAREgluten_free, pescatarian
15.00
with Guacamole, Ginger, Coriander & Sesame Oil (gf)
estimat≈ 330 kcal7 g karbodiabetesvennligbalansert 70
Mains
CAULIFLOWER STEAKvegan, gluten_free
20.00
with Smoky Cashew, Red Pepper Dip, Cashew Nuts & Pomegranate Molasses (gf, vg)
estimat≈ 420 kcal28 g karbodiabetesvennligbalansert 75
PORCINI TRUFFLE RISOTTOvegetarian, gluten_free
22.00
with Porcini Sauce, Shimeji Mushrooms, Parmesan Cheese & Truffle Oil (gf, v)
estimat≈ 680 kcal65 g karbo
BANTOF TRUFFLE BURGER
23.00
Truffle Burger — Two Beef Patties, Cheddar, Mixed Mushrooms, Onions & Japanese Mayo Truffle Sauce
estimat≈ 950 kcal55 g karbo
CHICKEN BREASTgluten_free
24.00
with Lemon Sauce, Baby Potatoes Baby Gem Lettuce & Chimichurri Sauce (gf)
estimat≈ 580 kcal32 g karbodiabetesvennligbalansert 78
BLACK TRUFFLE SOURDOUGH PIZZAvegetarian
26.00
with Truffle Paste, Cheddar, Mushrooms, Japanese Mayo Truffle Sauce & Rocket (v)
estimat≈ 880 kcal78 g karbo
KING BLACK TIGER SHRIMPgluten_free, pescatarian
27.00
King Black Tiger Shrimp with Mashed Potatoes, Chives & Bisque Sauce (gf)
estimat≈ 620 kcal38 g karbodiabetesvennligbalansert 73
FRESH CRAB SALADpescatarian
27.00
with Quinoa & Bulgur Wheat, Cucumber, Onion & Tomato, Baby Gem, Avocado, Lemon Basil Sauce
estimat≈ 540 kcal48 g karbobalansert 89
GRILLED SALMONpescatarian
32.00
with Gnocchi, Garlic Kimchi Sauce, Basil, Parmesan, Baby Spinach & Fried Crispy Quinoa
estimat≈ 720 kcal52 g karbobalansert 73
BLACK CODgluten_free, pescatarian
36.00
with Sautéed Green Peas, Shallots, Pea Purée & Lemongrass Sauce (gf)
estimat≈ 410 kcal22 g karbodiabetesvennligbalansert 89
LAMB LOIN CHOPSgluten_free
36.00
with Beetroot Potato Purée, Brussels Sprouts & Homemade Gravy (gf)
estimat≈ 650 kcal30 g karbodiabetesvennligbalansert 78
RIBEYE STEAKgluten_free
36.00
grass-fed, dry-aged Hereford Beef with Sautéed Mushrooms & Porcini Sauce (gf)
estimat≈ 780 kcal12 g karbodiabetesvennligbalansert 73
CHEF’S SPECIAL
Chef's Special
estimat≈ 600 kcal40 g karbobalansert 73
Sides
FRIES
5.00
estimat≈ 320 kcal42 g karbo
SWEET POTATO FRIES
6.00
estimat≈ 350 kcal38 g karbo
GRILLED DRESSED BABY GEM LETTUCEvegetarian
6.00
Grilled Baby Gem Lettuce
estimat≈ 120 kcal8 g karbodiabetesvennligbalansert 66
BROCCOLI WITH SESAME SAUCEvegan
7.00
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 70
TRUFFLE MASHED POTATOvegetarian
8.00
estimat≈ 280 kcal24 g karbodiabetesvennlig
TRUFFLE FRIES
9.00
estimat≈ 380 kcal45 g karbo
Sharing Platters
ROASTED SEA BASSgluten_free, pescatarian
65.00
with Roasted Baby Potatoes, Baby Spinach Salad & Lemon Dressing (gf)
estimat≈ 1100 kcal60 g karbo
LOLIPOP LOBSTER LINGUINIpescatarian
65.00
Lobster Linguini — wild caught Lolipop Lobster with Bisque Tomato Sauce, Double Cream, Basil & Parsley
estimat≈ 1300 kcal110 g karbotung 43
GRILLED LAMB HERB CRUST CHOPSgluten_free
78.00
with Roasted Baby Potatoes, Roast Carrots, Tomatoes, Green Beans & Gravy Sauce (gf)
estimat≈ 1100 kcal45 g karbodiabetesvennlig
GRILLED CÔTÉ DE BOEUFgluten_free
83.00
Grilled Côte de Boeuf — with Roasted Baby Potatoes, Green Beans & Porcini Sauce (gf)
estimat≈ 1300 kcal35 g karbodiabetesvennlig
DESSERTS
CHOCOLATE FONDANTvegetarian
10.00
with Caramel Foam, Chocolate Crumble & Vanilla Bourbon Ice Cream (v)
estimat≈ 750 kcal65 g karbotung 22
TRADITIONAL TIRAMISUvegetarian
10.00
Tiramisu — with Coffee Amaretto Soaked Lady Fingers, Mascarpone Cream & Cacao Powder (v)
estimat≈ 600 kcal40 g karbotung 25
PISTACHIO BASQUE CHEESECAKEvegetarian
10.00
with Caramelized Top, Roasted Pistachio & Pistachio Praline (v)
estimat≈ 700 kcal45 g karbotung 24
STICKY TOFFEE PUDDINGvegetarian
10.00
with Salted Caramel Sauce, Walnuts, Vanilla Crumble & Vanilla Bourbon Ice Cream (v)
estimat≈ 850 kcal75 g karbotung 18
ICE CREAM (3 SCOOPS)vegetarian, gluten_free
10.00
Ice Cream — Pistachio, Vanilla Bourbon, Salted Caramel (v, gf)
estimat≈ 550 kcal45 g karbotung 27
SORBET (3 SCOOPS)vegan, gluten_free
10.00
Sorbet — Mango, Coconut, Chocolate (vg, gf)
estimat≈ 350 kcal60 g karbotung 35
FLAMBÉ PINEAPPLEvegan, gluten_free
10.00
with Dark Rum, Spiced Syrup, Orange Jus, Salted Almonds & Coconut Sorbet (vg, gf)
estimat≈ 450 kcal65 g karbotung 35
Er denne menyen fortsatt riktig?
88veggie
scoreestimat
scoreestimat
Mange vegetariske og veganske retter
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen inneholder cauliflower steak og cauliflower bao bun. De tilbyr også porcini truffle risotto og flere veganske småretter.
27 vegetariske og 11 veganske retter av 50
73dia
scoreestimat
scoreestimat
Velg proteinrike retter
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Menyen har mange gode alternativer med lavt karbohydratinnhold. Velg kjøtt og fisk fremfor bao buns og pizza.
25 diabetesvennlige · 50 retter
Anmeldelser
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Praktisk
- Adresse
- Great Windmill St 31, W1D 7LW London
- Åpningstider
- ikke kjent ennå
- Kontakt
- +447548373755 info@bantof.com
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), bantof.com/
- Post
- fullstendighet 67 %, sikkerhet 80 %