Jack the Chipper

Whitechapel High Street 95-95, E1 7RA London

Åpent nå · til 23:30

€€€€

Meny

Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Savoury

STEAK PIE

7.95

Served with Chips and Ketchup

estimat≈ 850 kcal75 g karbo

CHICKEN PIE

7.95

Served with Chips and Ketchup

estimat≈ 800 kcal75 g karbobalansert 69

VEG PIEvegetarian

7.95

Vegetable Pie — Served with Chips and Ketchup

estimat≈ 700 kcal85 g karbobalansert 72

SAVELOY

6.95

Served with Chips and Ketchup

estimat≈ 750 kcal65 g karbo

SAUSAGE (plain or Battered)

6.95

Sausage — Served with Chips and Ketchup

estimat≈ 850 kcal70 g karbo

Sides

CHIPSvegan

3.00

estimat≈ 320 kcal45 g karbo

MASH POTATOES (optional with spinach)vegetarian

3.95

Mashed Potatoes

estimat≈ 220 kcal30 g karbobalansert 65

CHIP BUTTY

4.50

estimat≈ 450 kcal55 g karbo

ROLL AND BUTTER

1.50

estimat≈ 210 kcal22 g karbo

MUSHY PEAS / GARDEN PEASvegan

2.95

Mushy Peas

estimat≈ 120 kcal15 g karbodiabetesvennligbalansert 82

BEANZ (HEINZ)vegan

2.95

Baked Beans

estimat≈ 150 kcal20 g karbodiabetesvennlig

GRAVY / CURRY SAUCE

2.45

Gravy or Curry Sauce

estimat≈ 100 kcal8 g karbodiabetesvennlig

GHERKIN ( WALLY)vegan

1.50

Gherkin

estimat≈ 15 kcal3 g karbodiabetesvennlig

PICKLED ONION / PICKLED EGGvegetarian

1.50

Pickled Onion and Egg

estimat≈ 40 kcal6 g karbodiabetesvennlig

MIXED SALADvegetarian

4.60

estimat≈ 80 kcal8 g karbodiabetesvennligbalansert 72

Breakfast

ENGLISH BREAKFAST

9.95

Beef Sausage, 2 Fried Organic White-Egg Shells, Eggs, 3 Slices of Turkey Bacon, 4 Hash Browns, Bean, Grilled Mushrooms, Sautéed Mushrooms, Grilled Tomato and Sourdough Toast

estimat≈ 1100 kcal60 g karbo

VEGGIE BREAKFASTvegetarian

9.95

2 Fried Organic White-Shell Eggs, Mushrooms, Spinach, 2 Hash Browns, Beans, Grilled Mushrooms, Grilled Tomato, Sourdough Toast

estimat≈ 750 kcal55 g karbobalansert 78

EGGS ROYALEpescatarian

9.95

2 Poached Eggs, Smoked Salmon, Hollandaise Sauce, Sourdough Toast and Salad Garnish

estimat≈ 650 kcal35 g karbodiabetesvennligbalansert 69

EGGS FLORENTINEvegetarian

9.95

2 Poached Eggs, Spinach, Hollandaise Sauce, Sourdough Toast and Salad Garnish

estimat≈ 550 kcal30 g karbodiabetesvennligbalansert 69

EGGS BENEDICT

9.95

2 Poached Eggs, 3 Turkey Bacon Slices, Hollandaise Sauce, Sourdough Toast and Salad Garnish

estimat≈ 680 kcal35 g karbodiabetesvennligbalansert 69

SALMON AND EGGSpescatarian

9.95

2 Poached Eggs, Smoked Salmon, Salad Garnish Avocado with Swiss Chard, Red Onion, Tomatoes, Soul Garnish with Toast

estimat≈ 580 kcal28 g karbodiabetesvennligbalansert 73

SCRAMBLED EGGS

9.95

3 Organic Scrambled Eggs, Turkey Bacon, Brushed Avocado with Chili Flakes, Sautéed Red Onion, Sourdough Toast

estimat≈ 620 kcal30 g karbodiabetesvennligbalansert 73

OMELETTE

9.95

(Choose any topping: Cheese, Turkey Bacon, Mushrooms, Avocado, Spinach, Haloumi. Served with Salad Garnish and Sourdough Toast)

estimat≈ 650 kcal32 g karbodiabetesvennligbalansert 73

Sweet

WAFFLESvegetarian

9.95

(Choose any toppings) (Fresh Strawberry, Fresh Banana, Fresh Blueberry, Honey, Syrup, Strawberry Jam, Whipped Cream)

estimat≈ 750 kcal85 g karbotung 28

PANCAKESvegetarian

9.95

(Choose any toppings) (Fresh Strawberry, Fresh Banana, Fresh Blueberry, Honey, Syrup, Strawberry Jam, Whipped Cream)

estimat≈ 700 kcal80 g karbotung 30

Sandwich

CLUB (BLT)

6.95

Club Sandwich — Turkey Bacon, Lettuce, Tomato, Optional Cheese

estimat≈ 550 kcal42 g karbo

EGG AND CHEESEvegetarian

5.95

Egg and Cheese Sandwich — Egg, Cheese, optional Turkey Bacon

estimat≈ 520 kcal40 g karbo

Fish

COD

13.00

Cod and Chips — Served with Chips, Homemade Tartar Sauce, Ketchup, Lemon and Parsley

estimat≈ 850 kcal65 g karbo

HADDOCK

13.00

Haddock and Chips — Served with Chips, Homemade Tartar Sauce, Ketchup, Lemon and Parsley

estimat≈ 850 kcal65 g karbo

PLACE

15.90

Plaice and Chips — Served with Chips, Homemade Tartar Sauce, Ketchup, Lemon and Parsley

estimat≈ 820 kcal65 g karbo

SKATE

17.90

Skate and Chips — Served with Chips, Homemade Tartar Sauce, Ketchup, Lemon and Parsley

estimat≈ 840 kcal65 g karbo

ROCK

15.90

Rock Fish and Chips — Served with Chips, Homemade Tartar Sauce, Ketchup, Lemon and Parsley

estimat≈ 860 kcal65 g karbo

HALIBUT

24.90

Halibut and Chips — Served with Chips, Homemade Tartar Sauce, Ketchup, Lemon and Parsley

estimat≈ 880 kcal65 g karbo

HOMEMADE FISH CAKES

6.95

Fish Cakes — Served with Chips, Homemade Tartar Sauce, Ketchup, Lemon and Parsley

estimat≈ 780 kcal70 g karbo

WHOLETALL SCAMPI

19.90

Scampi — Served with Chips, Homemade Tartar Sauce, Ketchup, Lemon and Parsley

estimat≈ 920 kcal65 g karbo

CALAMARI RINGS (8 pieces)

8.90

Calamari Rings — Served with Chips, Homemade Tartar Sauce, Ketchup, Lemon and Parsley

estimat≈ 750 kcal60 g karbo

COD-ROE (2 pieces)

7.95

Cod Roe — Served with Chips, Homemade Tartar Sauce, Ketchup, Lemon and Parsley

estimat≈ 720 kcal60 g karbo

COD BITES (5 pieces)

7.95

Cod Bites — Served with Chips, Homemade Tartar Sauce, Ketchup, Lemon and Parsley

estimat≈ 740 kcal62 g karbo

Grill

HALIBUT FILETpescatarian

24.90

Grilled Halibut Fillet — Served with Chips and Mixed Salad

estimat≈ 700 kcal55 g karbobalansert 65

SEA BASSpescatarian

19.90

Grilled Sea Bass — Served with Chips or Mash Potatoes and Mixed Salad

estimat≈ 650 kcal55 g karbobalansert 71

SEA BREAMpescatarian

19.90

Grilled Sea Bream — Served with Chips or Mash Potatoes and Mixed Salad

estimat≈ 680 kcal45 g karbobalansert 65

SALMON FILETpescatarian

19.90

Grilled Salmon Fillet — Served with Chips or Mash Potatoes and Mixed Salad

estimat≈ 750 kcal45 g karbobalansert 65

Chicken

CHICKEN NUGGETS (8 pc)

9.90

Chicken Nuggets — Served with Chips, Ketchup and Mayonnaise

estimat≈ 850 kcal55 g karbo

CHICKEN WINGS

9.90

Served with Chips, Ketchup and Mayonnaise

estimat≈ 820 kcal50 g karbo

1/4 FRESH ROAST CHICKEN

9.90

Roast Chicken (1/4) — Served with Chips, Ketchup and Mayonnaise

estimat≈ 780 kcal48 g karbo

1/2 FRESH ROAST CHICKEN

14.90

Roast Chicken (1/2) — Served with Chips, Ketchup and Mayonnaise

estimat≈ 1100 kcal55 g karbo

Burger

BEEF (HOUSE SIGNATURE)

12.90

Beef Burger — Homemade Beef Patty, Lettuce, Tomato, Onion and Pickle Served with Chips and Salad

estimat≈ 880 kcal60 g karbo

CHICKEN

12.90

Chicken Burger — Seasoned Chicken Breast, Lettuce, Tomato, Onion and Pickle Served with Chips and Salad

estimat≈ 820 kcal60 g karbo

VEGGIEvegetarian

12.90

Veggie Burger — Seasoned Vegetable Patty, Lettuce, Tomato, Onion and Pickle Served with Chips and Salad

estimat≈ 750 kcal70 g karbobalansert 66

Steak

RIB EYE (10 oz)

29.90

Rib Eye Steak — Served with Chips or Mash Potatoes or Salad

estimat≈ 850 kcal45 g karbo

SIRLOIN (10 oz)

25.90

Sirloin Steak — Served with Chips or Mash Potatoes or Salad

estimat≈ 780 kcal45 g karbo

Pasta

FRUTTI DI MARE

15.90

Seafood Pasta — Linguine, Mixed Seafood, Creamy Garlic Tomato Sauce

estimat≈ 720 kcal65 g karbobalansert 67

BOLOGNESE

11.90

Bolognese Pasta — Spaghetti, Homemade Bolognese Sauce

estimat≈ 650 kcal60 g karbobalansert 67

ARRABBIATA

9.90

Arrabbiata Pasta — Penne, Tomato Sauce, Chili, Garlic

estimat≈ 550 kcal65 g karbobalansert 73

SALMON

15.90

Salmon Pasta — Linguine, Salmon, Creamy Tomato Sauce, Baby Spinach

estimat≈ 780 kcal62 g karbo

DELLO CHEF

11.90

Chef's Special Pasta — Tagliatelle, Chicken, Mushrooms, Creamy Garlic Tomato Sauce, Baby Spinach

estimat≈ 740 kcal60 g karbo

Er denne menyen fortsatt riktig?

61veggie
scoreestimat

Vegetariske alternativer i chipshop

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Du kan bestille Veg Pie, Veggie Burger eller Veggie Breakfast. De har også Eggs Florentine og pannekaker.

14 vegetariske og 4 veganske retter av 56

59dia
scoreestimat

Frokost og grillalternativer

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Frokostmenyen har flere proteinrike retter med få karbohydrater. Grillretter og biffer kan bestilles med salat i stedet for chips.

12 diabetesvennlige · 56 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Whitechapel High Street 95-95, E1 7RA London
Åpningstider: man07:00–23:30
tir07:00–23:30
ons07:00–23:30
tor07:00–23:30
fre07:00–23:30
lør07:00–23:30
søn07:00–22:30
Kontakt: +02073770707
Kilder: Overture Maps Places (CDLA-Permissive 2.0), jackthechipper.com
Post: fullstendighet 83 %, sikkerhet 95 %

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