Wasabi Sushi & Bento - London, 116 High Holborn

116 High Holborn, WC1V 6RD London

åpningstider er ikke kjent ennå

Japanesesushi

Meny

Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Salads & Boxes

Chicken Katsu Tasting Box

Sushi rice · chicken katsu · spicy cucumber · rainbow slaw · chicken gyoza · edamame · crispy onion · chives · pickled ginger · spring onion · sesame seeds · sweet chilli mayo · gyoza dressing

estimat≈ 720 kcal78 g karbobalansert 82

Salmon Teriyaki Tasting Box

Sushi rice · cooked salmon · spicy cucumber · teriyaki dressing · seasoned broccoli · crispy onion · pickled ginger · chives · sesame seeds · vegetable gyoza · edamame · pickled slaw · gyoza dressing · spring onion

estimat≈ 680 kcal72 g karbobalansert 77

Yasai Tasting Boxvegetarian

Sushi rice · edamame hummus · spicy cucumber · butternut squash · seasoned broccoli · sesame dressing · crispy onion · pickled slaw · spring onion · vegetable gyoza · edamame · gyoza dressing

estimat≈ 610 kcal75 g karbobalansert 78

Spicy Korean Chicken Donburi

Sushi rice · Korean style chicken · spicy cucumber · sweetcorn salsa · edamame · pickled slaw · avocado · Korean style dressing.

estimat≈ 650 kcal70 g karbobalansert 69

Salmon & Tuna Donburi

Sushi rice · raw tuna · raw salmon ·edamame · cucumber · pickled slaw · wasabi & yuzu mayo · pickled ginger · chives · donburi dressing

estimat≈ 580 kcal65 g karbobalansert 77

Salmon Donburi

Seasoned cooked white sushi rice · raw salmon · cucumber salad · pickled Asian slaw · sweetcorn salsa · edamame bean salad · avocado · served with soy and sesame dressing.

estimat≈ 590 kcal66 g karbobalansert 77

Dragon Rolls

California Dragon Roll

sushi rice · crab salad · avocado & sesame chumaki · Japanese style mayo · teriyaki sauce · nori seaweed · crispy onions · chives

estimat≈ 420 kcal45 g karbo

Prawn Crunch Dragon Roll

Prawn crunch dragon roll chumaki · wasabi and yuzu mayo· teriyaki sauce· crispy onion· chives

estimat≈ 450 kcal48 g karbo

Bang Bang Chicken Dragon Roll

Spicy chicken chumaki · Sweet & spicy sauce · crispy onion

estimat≈ 440 kcal46 g karbo

Salmon Avocado Dragon Roll

Salmon · avocado & sesame chumaki · sriracha mayo · teriyaki sauce · crispy onion

estimat≈ 410 kcal42 g karbobalansert 67

Yasai Dragon Rollvegan

Inari tofu & red pepper chumaki · sriracha mayo · teriyaki sauce · crispy onion

estimat≈ 380 kcal44 g karbo

Large Sushi Sets

Tokyo Salmon Set

Salmon sashimi · salmon nigiri · salmon, avocado & sesame chumaki · salmon hosomaki · wakame · chives · wasabi sachet · soy sauce sachet

estimat≈ 550 kcal60 g karbobalansert 73

Harmony Set

Salmon nigiri · Fried prawn chumaki · crab & cucumber chumaki · salmon, avocado & sesame chumaki · salmon hosomaki · cucumber hosomaki · wasabi sachet · soy sauce sachet

estimat≈ 620 kcal70 g karbobalansert 77

Rainbow Set

Salmon nigiri · tuna nigiri · fried prawn chumaki · prawn nigiri · california chumaki · salmon avocado & sesame chumaki · wakame seaweed · salmon sashimi · chives · wasabi · soy sauce

estimat≈ 650 kcal75 g karbobalansert 77

Yasai Roll Setvegan

Inari Tofu and Red Pepper Chumaki, Inari Tofu Pocket, Pickled Asian Slaw Hosomaki, Avocado Hosomaki, Cucumber Hosomaki, Inari Tofu & Red Pepper Hosomaki, Edamame Bean Salad, Wakame Seaweed, served with Soy Sauce and Wasabi Sachets

estimat≈ 520 kcal78 g karbo

Medium Sushi Sets

Mini Tokyo Salmon Set

Salmon nigiri Salmon · avocado & sesame chumaki · wasabi sachet · soy sauce sachet

estimat≈ 380 kcal40 g karbo

Mixed Maki Set

Fried prawn chumaki · crab & cucumber chumaki · salmon, avocado & sesame chumaki · salmon hosomaki · avocado hosomaki cucumber hosomaki wasabi sachet · soy sauce sachet

estimat≈ 510 kcal62 g karbobalansert 73

Salmon Sashimi Set

Salmon sashimi · wakame seaweed · edamame bean salad

estimat≈ 320 kcal15 g karbodiabetesvennligbalansert 73

Salmon Nigiri Set

Salmon nigiri · wasabi · ginger · soy sauce

estimat≈ 350 kcal35 g karbo

Onigiri

Salmon Teriyaki Onigiri

Rice · cooked salmon · teriyaki sauce · nori seaweed

estimat≈ 280 kcal42 g karbo

Spicy Tuna Onigiri

Rice · cooked tuna · spicy mayonnaise · nori seaweed

estimat≈ 280 kcal32 g karbo

Avocado and Edamame Onigirivegan

Rice · avocado · edamame · wasabi & yuzu mayo · nori seaweed

estimat≈ 260 kcal30 g karbo

BBQ Chicken Onigiri

Rice · chicken · Korean barbecue sauce · nori seaweed

estimat≈ 310 kcal35 g karbo

Handrolls

Spicy Salmon Handroll

Spicy cooked salmon · sushi rice · edamame bean · asian slaw · avocado cucumber · sesame seed

estimat≈ 380 kcal42 g karbobalansert 68

Hosomaki

Tuna Hosomaki

Tuna hosomaki · wasabi sachet · soy sauce sachet

estimat≈ 320 kcal45 g karbo

Salmon Hosomaki

Salmon hosomaki · wasabi sachet · soy sauce sachet

estimat≈ 350 kcal45 g karbo

Cucumber Hosomakivegan

Cucumber hosomaki · Wasabi sachet · soy sauce sachet

estimat≈ 280 kcal48 g karbo

Avocado Hosomakivegan

Avocado hosomaki · wasabi sachet · soy sauce sachet

estimat≈ 330 kcal46 g karbo

Platters

Salmon Matsuri Platter

Sushi Selection: Salmon Nigiri, Salmon Hosomaki, Salmon & Sesame Chumaki, Wakame Seaweed, Salmon Sashimi, Chives, served with Soy Sauce and Wasabi. Serves 4.

estimat≈ 1800 kcal160 g karbotung 40

Tsudoi Platter

Salmon sashimi · salmon nigiri · salmon, avocado & sesame chumaki · salmon hosomaki · wakame · chives · wasabi sachet · soy sauce sachet

estimat≈ 750 kcal70 g karbobalansert 82

Hot Bento

Chicken Katsu Curry Bento

Breaded chicken · Japanese curry sauce · onion · carrot · potato · rice · kale salad

estimat≈ 850 kcal95 g karbobalansert 78

Mini Chicken Katsu Curry Bento

Breaded chicken · Japanese curry sauce · onion · carrot · potato · rice · kale salad

estimat≈ 600 kcal65 g karbobalansert 77

Sweet Chilli Chicken Bento

Chicken· sweet chilli sauce · onion · green & red peppers · pineapple · rice · kale salad

estimat≈ 780 kcal90 g karbobalansert 73

Korean BBQ Chicken Bento

Sushi Rice, Barbeque Sauce, Green and Red Peppers, Fried Chicken and Pickled Asian Slaw

estimat≈ 820 kcal85 g karbobalansert 66

Pumpkin Katsu Curry Bentovegetarian

Pumpkin katsu fillet · Japanese curry saucet · onion · carrot · potato · rice · kale salad

estimat≈ 720 kcal98 g karbobalansert 78

Tofu Curry Bentovegan

Fried tofu • rice • Japanese curry sauce • onion • carrot • potato • kale salad

estimat≈ 680 kcal88 g karbobalansert 78

Chicken Katsu Yakisoba Bento

Breaded chicken · teriyaki sauce · yakisoba noodles · onion · carrot · cabbage · peas · kale salad

estimat≈ 880 kcal92 g karbobalansert 77

Sweet Chilli Chicken Yakisoba Bento

Chicken · sweet chilli sauce · green & red peppers · pineapple · yakisoba noodles · onion · carrot · cabbage · peas · kale salad

estimat≈ 840 kcal98 g karbo

Korean BBQ Chicken Yakisoba Bento

Fried Wheat Noodles with Cabbage, Onion, Carrot and Pea, Barbeque Sauce, Green and Red Peppers, Fried Chicken and Pickled Asian Slaw

estimat≈ 910 kcal90 g karbo

Vegetable Gyoza Yakisoba Bento (Fried)vegetarian

Vegetable gyoza · teriyaki sauce · yakisoba noodles · onion · carrot · cabbage · peas · kale salad

estimat≈ 790 kcal95 g karbobalansert 76

Vegetable Gyoza Yakisoba Bentovegetarian

Vegetable gyoza · teriyaki sauce · yakisoba noodles · onion · carrot · cabbage · peas · kale salad

estimat≈ 780 kcal95 g karbobalansert 69

Kobachi

Chicken Biang Biang Kobachi

Biang biang noodles with vegetables · spiced chicken · edamame bean salad · Asian slaw · chilli oil

estimat≈ 650 kcal70 g karbobalansert 85

Beef Biang Biang Kobachi

Biang biang noodles with vegetables · soy & garlic beef · edamame bean salad · Asian slaw · chilli oil

estimat≈ 680 kcal70 g karbobalansert 85

Hot Sando

Chicken Katsu Sando

Chicken katsu in shokupan bread bun with barbeque sauce and pickled Asian slaw served with savoury mayo dressing

estimat≈ 720 kcal60 g karbo

Soups & Ramens

Vegetable Ramen with Gyozavegan

Ramen broth · turmeric noodles · vegetable gyoza · mushrooms · bean sprouts · pak choi · pickled ginger · sesame seeds

estimat≈ 620 kcal85 g karbobalansert 70

Korean BBQ Beef Ramen

Ramen broth · turmeric noodles · barbecue beef · mushrooms · bean sprouts · pak choi · picked ginger · sesame seeds

estimat≈ 710 kcal80 g karbobalansert 82

Spicy Chicken Tom Yum Soup

Coconut broth · rice noodles · cooked chicken · bean sprouts · edamame · Chinese leaf pak choi · carrot · spring onion · lemon juice · red chilli · sesame oil · gochujang paste

estimat≈ 580 kcal45 g karbodiabetesvennligbalansert 73

Prawn Tom Yum Soup

Coconut broth · rice noodles · prawns · bean sprouts · edamame · Chinese leaf · pak choi · carrot · spring onion · lemon juice · red chilli · sesame oil

estimat≈ 560 kcal45 g karbodiabetesvennligbalansert 73

Tofu Tom Yum Soupvegan

Coconut broth · rice noodles · fried tofu · bean sprouts · edamame · Chinese leaf · pak choi · broccoli · carrot · spring onion · red chilli · sesame oil

estimat≈ 590 kcal48 g karbobalansert 74

Miso Soupvegan

Tofu · miso · spinach · spring onion · wakame seaweed

estimat≈ 110 kcal12 g karbodiabetesvennligbalansert 78

Sides

Duck Gyoza

Duck • cabbage • onion • spring onion • gyoza dressing

estimat≈ 280 kcal22 g karbodiabetesvennlig

Korean BBQ Chicken Pops

Fried Chicken Pieces coated in Barbeque Sauce

estimat≈ 420 kcal25 g karbo

Spicy Korean Chicken Pops

Fried chicken pops · sweet & spicy sauce

estimat≈ 440 kcal28 g karbo

Chicken Katsu Box

Two breaded chicken pieces · teriyaki sauce

estimat≈ 380 kcal18 g karbodiabetesvennlig

Chicken Gyoza

Chicken breast · cabbage · onion · spring onion · gyoza dressing

estimat≈ 260 kcal20 g karbodiabetesvennlig

Chicken Gyoza (Chilled)

Chicken breast · cabbage · onion · spring onion · gyoza dressing

estimat≈ 260 kcal20 g karbodiabetesvennlig

Vegetable Gyozavegetarian

Cabbage · carrot · onion · chive · ginger · garlic · gyoza dressing

estimat≈ 220 kcal25 g karbodiabetesvennligbalansert 67

Vegetable Gyoza (Chilled)vegetarian

Cabbage · carrot · onion · chive · ginger · garlic · gyoza dressing

estimat≈ 220 kcal25 g karbodiabetesvennligbalansert 67

Salmon Teriyaki Potto

Cooked salmon · rice · cucumber · carrot · edamame · teriyaki sauce

estimat≈ 410 kcal45 g karbobalansert 69

Kaiso Seaweed Saladvegan

Wakame · edamame bean · seaweed salad

estimat≈ 150 kcal18 g karbodiabetesvennligbalansert 78

Edamame Pottovegan

Edamame soybeans in pods with salt and sea salt seasoning.

estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 82

California Potto

Rice · crab salad · edamame · avocado · cucumber · mayo · salmon · sesame seeds · nori seaweed · soy sauce

estimat≈ 350 kcal32 g karbo

Sweets & Snacks

Little Moons Yuzu Cheesecake Mochi

Yuzu Cheesecake Mochi — Zingy burst of citrus combined with smooth mochi cheesecake

estimat≈ 180 kcal28 g karbo

Strawberry Cheesecake Mochi

Two creamy strawberry cheesecake mochi.

estimat≈ 320 kcal45 g karbo

Chocolate Mochi Button

Mochi coated with chocolate.

estimat≈ 150 kcal22 g karbo

Chocolate Mochi

Two creamy chocolate mochi.

estimat≈ 300 kcal40 g karbo

Pepero Almond

Almond biscuit sticks.

estimat≈ 220 kcal20 g karbo

Pepero Cookies and Cream

Cookies and cream biscuit sticks.

estimat≈ 240 kcal25 g karbo

Pepero Choco Cookies

Chocolate cookies biscuit sticks.

estimat≈ 230 kcal22 g karbo

Custard Dorayaki

Japanese style pancakes with a custard filling.

estimat≈ 350 kcal48 g karbo

Chocolate Dorayaki

Japanese style pancakes with a chocolate filling.

estimat≈ 380 kcal50 g karbotung 38

Chilli Bites

Crunchy savoury sweet chilli rice crackers.

estimat≈ 160 kcal24 g karbo

Spicy Seaweed Bites

Seaweed flavoured rice crackers.

estimat≈ 150 kcal22 g karbo

Seaweed Norivegan

Crispy seaweed thins.

estimat≈ 40 kcal4 g karbodiabetesvennligbalansert 69

Er denne menyen fortsatt riktig?

42dia
scoreestimat

Sashimi og små tilbehør

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Velg sashimi eller supper for å unngå sushiris. De fleste hovedretter inneholder mye sukker og raske karbohydrater.

13 diabetesvennlige · 74 retter

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Praktisk

Adresse: 116 High Holborn, WC1V 6RD London
Åpningstider: ikke kjent ennå
Kontakt: +442038418788
Kilder: Overture Maps Places (CDLA-Permissive 2.0), wasabi.uk.com
Post: fullstendighet 50 %, sikkerhet 79 %

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