Oummi Bon Appetit lebanese
Leman St 133, E1 8EY London
Åpent nå · til 23:00
LebaneseMiddle Eastern€€€€
Meny
Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Starter
Houmousvegan
5.00
Hummus — Crushed chickpea, tahini, lemon juice, garlic & olive oil
estimat≈ 280 kcal18 g karbodiabetesvennligbalansert 70
Moutabal Baba Ghanoujvegan
5.00
Baba Ghanoush — Grilled aubergines with sesame paste and lemon juice
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 70
Stuffed Vine Leavesvegan
5.00
Rice cooked with herbs & spices wrapped in vine leaves
estimat≈ 220 kcal28 g karbobalansert 73
Halloumi Cheese Startervegetarian
5.00
Grilled Halloumi — Grilled or fried segments of halloumi with cucumber
estimat≈ 320 kcal6 g karbodiabetesvennligbalansert 67
Falafel Startervegan
5.00
Falafel — Deep-fried bean & fine herb served with Tahini sauce
estimat≈ 350 kcal22 g karbodiabetesvennligbalansert 65
Batata Harravegan
5.00
Fried cubes of potatoes sautéed with garlic, coriander, sweet pepper and chilli,
estimat≈ 310 kcal28 g karbo
Chicken Wings (Jawaneh)
5.00
Chicken Wings — Charcoal grilled marinated chicken wings served with garlic
estimat≈ 380 kcal4 g karbodiabetesvennligbalansert 66
Kibbeh Shameyieh
6.50
Kibbeh — Cracked wheat shells filled with minced lamb, onions
estimat≈ 320 kcal24 g karbodiabetesvennligbalansert 65
Rakakat Jibneh (Cheese)vegetarian
6.00
Cheese Rakakat — Pastry rolls with crumbly, melting feta cheese & black olives
estimat≈ 290 kcal18 g karbodiabetesvennlig
Fatayer Spinachvegan
6.50
Spinach Fatayer — Light crisp filo pastry triangles filled with spinach, onions, lemon, olive oil, pine kernels and sumac spice
estimat≈ 240 kcal22 g karbodiabetesvennlig
Arayes
6.00
Lebanese bread stuffed with mince lamb fresh from the grill
estimat≈ 360 kcal26 g karbobalansert 65
Soup
Chicken Soup
5.00
Chicken bouillon with Arabic noodles ‘vermicelli’
estimat≈ 180 kcal20 g karbodiabetesvennligbalansert 70
Lentil Soupvegan
5.00
Glossy red lentils laced with cumin and olive oil.
estimat≈ 210 kcal24 g karbodiabetesvennligbalansert 87
Salad
Lebanese Saladvegan
5.00
Lettuce, tomato, cucumber, parsley, mint, onion, radish, green and red peppers with lemon & olive oil dressing
estimat≈ 150 kcal12 g karbodiabetesvennligbalansert 66
Tabbouleh Saladvegan
6.50
Tabbouleh — Finely chopped parsley, tomato, fresh mint, onion, cracked wheat, lemon juice and olive oil dressing
estimat≈ 180 kcal16 g karbodiabetesvennligbalansert 70
Halloumi Saladvegetarian
6.50
Lebanese salad generously topped with halloumi cheese
estimat≈ 370 kcal15 g karbodiabetesvennligbalansert 69
Chicken Salad
7.50
Lebanese salad topped with chicken
estimat≈ 320 kcal14 g karbodiabetesvennligbalansert 70
Fattoush Saladvegetarian
6.00
Fattoush — A hearty salad of lettuce, tomato, cucumber, mint, onion, radish, summac, green and red peppers, parsley and pomegranate sauce with toasted pitta bread squares tossed in a lemon and olive oil dressing. Vegetarian, Gluten.
estimat≈ 220 kcal24 g karbodiabetesvennligbalansert 71
Wraps
Chicken Shawarma
5.00
Chicken Shawarma Wrap — Roasted thin slices of marinated chicken, garlic sauce, lettuce, tomato & pickles
estimat≈ 550 kcal45 g karbodiabetesvennligbalansert 79
Special Shawarma chicken
6.50
Special Chicken Shawarma Wrap — Roasted thin slices of marinated chicken, chips inside the wrap, pickles & garlic sauce.
estimat≈ 720 kcal68 g karbobalansert 71
Chicken Shish taouk
6.00
Chicken Shish Taouk Wrap — Charcoal-grilled skewer of chicken cubes, pickles, lettuce, tomato & garlic sauces.
estimat≈ 580 kcal42 g karbodiabetesvennligbalansert 69
Lamb Shish
6.00
Lamb Shish Wrap — Charcoal grilled cubes of lamb, onion, parsley, tomato & pickles.
estimat≈ 620 kcal40 g karbodiabetesvennligbalansert 69
Kafta Shish
6.00
Kafta Shish Wrap — Grilled skewer of lamb, onion, parsley, tomato & pickles.
estimat≈ 640 kcal40 g karbodiabetesvennligbalansert 69
Falafel Wrapvegan
4.50
Crashed chickpeas, onion, parsley, lettuce, tomato, pickles & tahini.
estimat≈ 520 kcal55 g karbobalansert 80
Halloumi cheese Wrapvegetarian
5.00
Halloumi Wrap — Grilled or fried segments of halloumi, tomato & cucumber.
estimat≈ 590 kcal41 g karbodiabetesvennligbalansert 65
Faloumivegetarian
6.50
Faloumi Wrap — Falafel with segments of halloumi cheese, tomato, pickles and Lettuce.
estimat≈ 680 kcal48 g karbobalansert 73
Main Course
Chicken Grill (Shish Taouk)
11.50
Chicken Shish Taouk — Charcoal-grilled skewers of marinated chicken cubes with Salad and a choice of rice or chips
estimat≈ 750 kcal65 g karbobalansert 77
Kofta Grill (Minced Lamb)
11.50
Kofta Grill — Charcoal-grilled skewers of seasoned minced lamb with onion and parsley served with salad and a choice of rice or chips.
estimat≈ 820 kcal65 g karbo
Mixed Grill
13.99
Charcoal-grilled skewers of seasoned minced lamb, marinated lamb and chicken cubes, served with salad and a choice of rice or chips.
estimat≈ 880 kcal65 g karbobalansert 66
Chicken Shawarma (Main)
11.50
Chicken Shawarma — Thin roasted slices of marinated chicken, served with salad and a choice of rice or chips
estimat≈ 720 kcal65 g karbobalansert 77
Lamb cutlet Grill
14.50
Lamb Cutlets — Marinated lamb cutlets, charcoal-grilled, served with salad and a choice of rice or chips.
estimat≈ 850 kcal65 g karbo
Chicken Wings
11.00
Charcoal grilled marinated chicken wings (10 pieces), served with a choice of rice or chips.
estimat≈ 800 kcal65 g karbobalansert 69
Grilled Boneless Chicken
13.50
Charcoal-grilled boneless chicken served with pickles & garlic sauce with salad and a choice of rice or chips.
estimat≈ 780 kcal65 g karbobalansert 76
Chefs Platter
13.50
Chef's Platter — Houmous, Salad, Falafel, Pastry or moutabal, Rice, mixed grill(Kafta and shish tawouk) or chicken shawarma.
estimat≈ 950 kcal85 g karbobalansert 68
Grill Platter
20.00
Charcoal skewer (minced Lamb, chicken cube, lamb cube) chicken shawarma and 5 x chicken wings with salad and a choice of rice or chips.
estimat≈ 1100 kcal65 g karbo
Vegeterian Main Course
Mousakaat Batinjanvegetarian
12.75
Moussaka — Fried aubergine baked with tomato, onion, chickpeas, green chilli and red peppers. Served with rice.
estimat≈ 620 kcal70 g karbobalansert 72
Falafel Boxvegan
8.00
Falafel (6 x pieces), houmous, with pickles and lebanese bread
estimat≈ 650 kcal60 g karbobalansert 74
Vegetarian Plattervegetarian
12.00
Selection of vegetarian starter ( Vine leave, spinach pastry, Cheese pastry, Houmous, Salad, Falafel, Moutabal)
estimat≈ 780 kcal60 g karbobalansert 73
Seafood
King Prawnspescatarian
14.00
Grilled King Prawns — Grilled King Prawns, served with rice and salad
estimat≈ 680 kcal60 g karbobalansert 77
Sea Basspescatarian
13.75
Grilled Sea Bass — Charcoal-grilled whole sea bass, served with rice
estimat≈ 650 kcal60 g karbobalansert 77
Meal Deal (only lunch time)
Wrap Platter
7.50
Any wrap of your choice served with chips, houmous & garlic sauce
estimat≈ 950 kcal85 g karbo
Shawarma Box with chips
7.50
Shawarma Box — Chicken Shawarma with fries and served with sauces.
estimat≈ 880 kcal65 g karbo
Wrap meal
7.50
Any wrap of your choice with chips and a drink
estimat≈ 1100 kcal110 g karbo
Half chicken
8.50
Grilled Half Chicken — Charcoal grilled half chicken served with rice or chips, pickles and garlic sauce.
estimat≈ 850 kcal55 g karbobalansert 69
Side order
Lebanese Ricevegan
4.00
Rice interlaced with fine Arabic noodles ‘vermicelli’
estimat≈ 220 kcal45 g karbo
French Friesvegan
2.50
Golden fried potato chips: simple, classic, delicious.
estimat≈ 320 kcal35 g karbo
French Fries with zatarvegan
3.00
Zatar Fries — Golden fried potato chips topped with zatar.
estimat≈ 350 kcal36 g karbo
Er denne menyen fortsatt riktig?
93veggie
scoreestimat
scoreestimat
Libanesisk mat med mange valgmuligheter
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har mange vegetariske retter som falafel wrap og mousakaat batinjan. Det finnes også veganske alternativer som houmous og linsesuppe.
22 vegetariske og 14 veganske retter av 47
70dia
scoreestimat
scoreestimat
Proteinrike grillretter og salater
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Menyen har mange gode alternativer med grillspyd og friske salater. Hovedrettene serveres ofte med ris eller chips, som øker karbohydratmengden.
20 diabetesvennlige · 47 retter
Anmeldelser
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Praktisk
- Adresse
- Leman St 133, E1 8EY London
- Åpningstider
- man12:00–23:00tir12:00–23:00ons12:00–23:00tor12:00–23:00fre12:00–02:00lør12:00–02:00sønstengt
- Kontakt
- +02072651234
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), bonappetitlebanese.com/
- Post
- fullstendighet 83 %, sikkerhet 95 %