Cafe M2B

white conduit street 21, N19HA London

Stengt nå · åpner ons 08:30

café€€€€

Meny

Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

BREAKFAST

BANGLA BREAKFAST VEGETARIANvegetarian

7.95

Paratha, dhal, mixed vegetables, Turkish sausage, grilled tomato, V/NF

estimat≈ 720 kcal65 g karbobalansert 70

SMASHED AVOCADOvegetarian

8.75

Smashed Avocado Toast — Smashed avocado & poached Fried egg, grilled halloumi, eggs on toasted flat bread, V/NF

estimat≈ 610 kcal35 g karbodiabetesvennligbalansert 74

MEDITERRANEAN omelette(coriander, chilli & hash brown, feta cheese, mixed olives, green salad & Turkish bagel NFvegetarian

8.75

Mediterranean Omelette

estimat≈ 680 kcal48 g karbobalansert 65

BANGLA BREAKFAST MEAT

8.75

Paratha, beef/chicken curry, green salad DF/NF

estimat≈ 650 kcal55 g karbobalansert 71

OMELETTE OF THE DAY VEGANvegan

8.75

Vegan Omelette — Smashed avocado, spinach, portobello mushroom, grilled tomato, tofu cheese, mix vegetable, flat bread V/VG/DF/NF

estimat≈ 520 kcal42 g karbodiabetesvennligbalansert 74

HOMEMADE PANCAKEvegetarian

6.95

Rice pudding, berry compote & honey V/NF

estimat≈ 580 kcal75 g karbo

GRANOLAvegetarian

5.95

Greek yogurt, berry copote & honey

estimat≈ 410 kcal38 g karbobalansert 73

MEATS

BIRYANIgluten_free

8.75

Spiced rice cooked with lamb or chicken served with salad, garlic yogurt & vegetarian gravy GF/NF

estimat≈ 550 kcal62 g karbobalansert 77

CURRYgluten_free

8.75

Beef or Chicken curry served with rice & salad GF/NF

estimat≈ 580 kcal60 g karbobalansert 77

CHICKEN MEATBALLS

8.75

Tomato sauce with green lentils, potato served with yogurt & flat bread NF

estimat≈ 510 kcal58 g karbobalansert 90

TARRAGON CHICKEN LEG

7.95

Cooked with lemon, tarragon, onion served with flat bread DF/NF

estimat≈ 480 kcal32 g karbodiabetesvennligbalansert 69

SPICY CHICKEN PITTA

7.95

Grilled chicken, mint yogurt, red cabbage, rocket, roasted pepper, served with salad NF

estimat≈ 460 kcal42 g karbodiabetesvennligbalansert 85

BEEF BURGER

8.50

Homemade beef patty, grilled onion, lettuce, tomato, gherkin & lock sauce served with chips

estimat≈ 820 kcal65 g karbobalansert 67

BAKED SALMONgluten_free

7.95

Chilli glazed salmon served with green salad & mint yogurt GF/NF

estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 74

SALADS

CARROT SALADvegan, gluten_free

3.95

Green lentil, kale, pomegranate molasses, sesame seeds, chilli flakes & Za'atar V/VG/DF/NF/GF

estimat≈ 210 kcal22 g karbodiabetesvennligbalansert 87

CAULIFLOWER SALADvegan, gluten_free

3.95

Roasted onion, baby spinach, red & yellow kapya peppers , pomegranate seeds, cumin, cinnamon & paprika V/VG/DF/NF/GF

estimat≈ 180 kcal18 g karbodiabetesvennligbalansert 70

RED QUINOAvegan, gluten_free

3.95

Red Quinoa Salad — Roasted butternut squash, parsley, spring onion, cannellini beans, pomegranate seeds, white wine vinegar dressing V/VG/DF/NF/GF

estimat≈ 240 kcal28 g karbobalansert 87

GREEN BEAN & POTATOvegan, gluten_free

3.95

Green Bean and Potato Salad — Sesame seeds, parsley, mixed olives, vinegar & mustard dressing V/VG/DF/NF/GF

estimat≈ 220 kcal24 g karbodiabetesvennligbalansert 65

AUBERGINE SALADvegetarian, gluten_free

3.95

Feta cheese, yogurt, parsley, crispy onion, basil sauce, pomegranate seeds NF/GF

estimat≈ 260 kcal14 g karbodiabetesvennligbalansert 70

Two Salads

7.45

estimat≈ 420 kcal38 g karbobalansert 79

Three Salads

9.95

estimat≈ 320 kcal18 g karbodiabetesvennligbalansert 70

VEGETARIAN / VEGAN

VEGAN BURGERvegan

8.50

Roasted aubergine, pepper & courgette, hummus served with chips V/VG/DF/NF

estimat≈ 780 kcal65 g karbobalansert 65

HOMEMADE FALAFELvegan

7.50

Sweet potato falafel & hummus served on flat bread with salad V/VG/NF

estimat≈ 620 kcal72 g karbobalansert 80

VEGETABLE LASAGNEvegetarian

7.50

Roasted aubergine, courgette, red pepper, spinach, cream cheese, mozzarella cheese & tomato sauce with salad NF

estimat≈ 680 kcal38 g karbobalansert 74

SOUP OF THE DAY

5.50

estimat≈ 210 kcal24 g karbodiabetesvennligbalansert 82

FRITTATAvegetarian

5.50

Egg, potato, onion, red pepper, feta cheese, spinach, mint yogurt & salad V/NF

estimat≈ 540 kcal28 g karbodiabetesvennligbalansert 74

ROASTED VEGETABLEvegetarian

5.95

Aubergine, courgette, red pepper, cheese served with salad V/NF

estimat≈ 420 kcal22 g karbodiabetesvennligbalansert 75

FILO PIE VEGANvegan

5.50

Vegan Filo Pie — Parsley, spring onion, seasonal vegetable with salad V/NF

estimat≈ 480 kcal45 g karbodiabetesvennligbalansert 65

VEGANvegan

6.25

Vegan Platter — Avocado, sweet potato & chickpea paste, mix pepper, vegan sauce served with salad V/VG/DF/NF

estimat≈ 510 kcal32 g karbodiabetesvennligbalansert 75

PANINI / WRAP

BUFFALO CHILLI CHICKEN

6.45

Buffalo Chilli Chicken Panini — Grilled red onion, cheese, mustard, buffalo sauce served with chips

estimat≈ 850 kcal78 g karbo

SALMON

6.45

Salmon Panini — Cheese, tomato sauce, chilli sauce served with salad NF

estimat≈ 580 kcal42 g karbodiabetesvennligbalansert 73

SIDES

HUMMUSvegan, gluten_free

3.50

Served with flat bread V/VG/DF/GF/NF

estimat≈ 340 kcal38 g karbobalansert 69

SMASHED AVOCADOvegan, gluten_free

3.50

Smashed Avocado Side — V/VG/DF/GF/NF

estimat≈ 220 kcal12 g karbodiabetesvennligbalansert 70

CHIPSvegan

5.00

V/VG/DF

estimat≈ 450 kcal48 g karbo

GRILLED HALLOUMIvegetarian, gluten_free

3.50

V/VG/DF/GF/NF

estimat≈ 280 kcal6 g karbodiabetesvennlig

PORTOBELLO MUSHROOMvegan, gluten_free

2.50

V/VG/DF/GF/NF

estimat≈ 120 kcal8 g karbodiabetesvennligbalansert 66

MIXED OLIVESvegetarian, gluten_free

4.50

Olive oil with honey dressing & za'atar V/GF

estimat≈ 210 kcal14 g karbodiabetesvennligbalansert 66

HOMEMADE CAKES

CARROT WALNUTvegetarian

3.45

Carrot Walnut Cake — V

estimat≈ 380 kcal42 g karbotung 44

ORANGE POMEGRANATEvegetarian, gluten_free

3.45

Orange Pomegranate Cake — V/GF

estimat≈ 340 kcal48 g karbotung 39

BANANA CARAMEL & HAZELNUTvegetarian

3.45

Banana Caramel Hazelnut Cake — V

estimat≈ 420 kcal45 g karbotung 35

CHOCOLATE BROWNIEvegetarian

3.45

Chocolate Brownie Cake — V/NF

estimat≈ 320 kcal35 g karbotung 42

CHOCOLATE CHIP & MANDARINvegetarian, gluten_free

3.45

Chocolate Chip Mandarin Cake — V/GF

estimat≈ 280 kcal38 g karbo

DESSERT

CHOCOLATE BROWNIEvegetarian

4.95

Chocolate Brownie with Ice Cream — Served with vanilla ice cream V/NF

estimat≈ 450 kcal48 g karbotung 34

RICE PUDDINGvegetarian, gluten_free

3.45

Topped with pistachio V/GF

estimat≈ 250 kcal30 g karbo

BREAKFAST

BANGLA BREAK FAST (VEGETARIN)vegetarian

8.75

Bangla Breakfast Vegetarian — Paratha, Dhal, Mix Vegetable, Eggs (Omelette)

estimat≈ 750 kcal65 g karbobalansert 78

Vegan Break Fastvegan

8.75

Vegan Breakfast — Avocado, Spinach, Mushroom, Tomato, Vegan Tofu, Red /Yellow Pepper.

estimat≈ 420 kcal22 g karbodiabetesvennligbalansert 79

M E D I T E R R A N E A N

8.75

Mediterranean Breakfast — F r i e d e g g , g r i l l e d h a l l o u m i , T u r k i s h s a u s a g e , g r i l l e d t o m a t o , h a s h b r o w n , f e t a c h e e s e , m i x e d o l i v e s , g r e e n s a l a d & T u r k i s h b a g e l

estimat≈ 780 kcal45 g karbodiabetesvennligbalansert 72

O M E L E T T E O F T H E D A Yvegetarian

8.75

Omelette of the Day — ( P l e a s e a s k y o u r w a i t e r ) S e r v e d w i t h c h i p s a n d s a l a d

estimat≈ 650 kcal40 g karbo

LUNCH

BIRYANI ( LAMB/CHICKEN)

8.29

Biryani — Garlic Yogurt, Cucumber , Tomato, Rocket, Salad Dressing

estimat≈ 620 kcal75 g karbobalansert 77

RICE WITH CHICKEN CARRY

8.29

Chicken Curry with Rice — Cucumber, Tomato, Rocket, Salad Dressing

estimat≈ 580 kcal70 g karbobalansert 77

PANINI:- Chicken

6.45

Chicken Panini — CHEESE, Chilli Sauce, Tomato Sauce, Grill Red Onion, Side Salad:- Rocket, Tomato, Mix Olive, Pickled Cabbage

estimat≈ 550 kcal45 g karbodiabetesvennligbalansert 79

PANINI:- Vegetablevegetarian

5.95

Vegetable Panini — Cheese, Read Pepper, Aubergine, Courgette, Baby Potato, Side Salad:- Rocket, Tomato, Pickled Cabbage, Mix Olive

estimat≈ 480 kcal48 g karbobalansert 74

WRAP CHICKEN

5.50

Chicken Wrap — Halloumi Cheese, Rocket, Red Cabbage, Read Onion, Cucumber ,Chilli Sauce, Red Pepper, Mint Yogurt

estimat≈ 520 kcal40 g karbodiabetesvennligbalansert 69

WRAP VEGETABLEvegetarian

5.50

Vegetable Wrap — Tomato Sauce, Mix Vegetable, Rocket, Mushroom , Veg Sauce

estimat≈ 450 kcal42 g karbodiabetesvennligbalansert 70

WRAP VEGANvegan

5.50

Vegan Wrap — Avocado, Vegan Sauce, Sweet Potato, Yellow Pepper, Red Pepper , Chick peas

estimat≈ 480 kcal45 g karbodiabetesvennligbalansert 79

VEGETABLE LASAGNEvegetarian

7.45

Tomato Sauce, Red Pepper, Courgette, Aubergine, Spinach, Soft cheese, Mozzarella Cheese

estimat≈ 550 kcal40 g karbodiabetesvennligbalansert 74

BAKED SALMON

9.95

Roasted red/Yellow Pepper, Courgette, Aubergine, Coriander, Fata Cheese, Baby Potato, Mint Yogurt, Pomegranate

estimat≈ 520 kcal30 g karbodiabetesvennligbalansert 78

BEEF BURGER

8.45

Regular chips, Cheese, Lettuce, Tomato , Gurkin, Grill spice Onion

estimat≈ 850 kcal75 g karbobalansert 66

VEGAN BURGERvegan

8.45

Regular Chips, Roasted pepper, Aubergine, Courgette, Garlic, smoked paprika

estimat≈ 720 kcal78 g karbobalansert 66

CHICKEN PITTA

8.75

Regular Chips, Tomato Sauce, Chilli Sauce, Rocket, Read Cabbage, Mint Yogurt, Red Pepper, Red Onion

estimat≈ 780 kcal82 g karbobalansert 75

SOUP OF THE DAY

5.45

With Bread

estimat≈ 320 kcal45 g karbobalansert 69

Chicken Meat Ball

8.25

Chicken Meatballs — Flat Bread, Lentil, Potato, Tomato, Yogurt

estimat≈ 650 kcal62 g karbobalansert 90

Tarragon chicken

7.95

bread, Onion, Salad

estimat≈ 580 kcal42 g karbodiabetesvennligbalansert 69

Vegan Koftavegan

7.95

Sweet Potato, Lentil, ,Spinach, mushroom, Coconut milk, Pitta bread

estimat≈ 610 kcal68 g karbobalansert 80

FILO PIE

5.50

Milk, egg, Presley. Spring Onion , any vegetable, with salad

estimat≈ 480 kcal38 g karbodiabetesvennligbalansert 65

H O M E M A D E F A L A F E Lvegan

7.50

Falafel and Hummus — S w e e t p o t a t o f a l a f e l & h u m m u s s e r v e d o n f l a t b r e a d w i t h s a l a d

estimat≈ 620 kcal72 g karbobalansert 80

SIDE SALADS

TABULA SALADvegan

3.95

Tabbouleh Salad

estimat≈ 220 kcal28 g karbobalansert 77

DRESSERT

ICE CREEM

2.95

Ice Cream — Vanilla, Pistachio, Chocolate

estimat≈ 210 kcal24 g karbo

Chocolate Browne

3.99

Chocolate Brownie — with any ice Cream

estimat≈ 550 kcal65 g karbotung 30

Cake

3.45

estimat≈ 350 kcal45 g karbo

Er denne menyen fortsatt riktig?

79dia
scoreestimat

Proteinrike og grønne valg

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Menyen har mange gode alternativer med fokus på protein og grønnsaker. Flere salater og hovedretter har lavt karbohydratinnhold.

32 diabetesvennlige · 73 retter

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Praktisk

Adresse: white conduit street 21, N19HA London
Åpningstider: man08:30–16:30
tir08:30–16:30
ons08:30–16:30
tor08:30–16:30
fre08:30–16:30
lør09:00–16:30
søn09:00–16:30
Kontakt: +447578168750
Kilder: Overture Maps Places (CDLA-Permissive 2.0), cafem2b.wixsite.com/cafem2b
Post: fullstendighet 83 %, sikkerhet 80 %

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