Em Sherif
38 Albemarle St, W1S 4JE London
Åpent nå · til 21:00
Lebanese€€€€
Meny
Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
SAVOURY PASTRY
Zaatar Manoushe Flatbreadvegan
10.50
Thyme Blend, Extra Virgin Olive Oil (vg)
estimat≈ 380 kcal42 g karbo
Lahme Bi Ajeen Flatbread
16.00
Spiced Minced Beef, Pine Nuts
estimat≈ 450 kcal38 g karbo
Spinach Fatayervegan
12.50
Spinach and Onion Pie (vg)
estimat≈ 320 kcal35 g karbodiabetesvennligbalansert 66
EGGS
Any Stylevegetarian
19.00
Eggs Any Style — Scrambled, Sunny-Side-Up
estimat≈ 280 kcal3 g karbodiabetesvennlig
Awarma
29.00
Awarma Eggs — Sautéed Lamb Confit
estimat≈ 520 kcal6 g karbodiabetesvennligbalansert 71
Cinnamonvegetarian
18.50
Cinnamon Eggs — Cinnamon, Olive Oil
estimat≈ 310 kcal8 g karbodiabetesvennlig
Bottarga
32.00
Bottarga Eggs — Shaved Bottarga, Wild Thyme, Olive Oil
estimat≈ 340 kcal5 g karbodiabetesvennlig
Shakshoukavegetarian
19.00
Tomato, Onion, Pepper, Garlic, Cilantro Stew
estimat≈ 320 kcal18 g karbodiabetesvennligbalansert 69
Soujouk
24.00
Soujouk Eggs — Spicy Lebanese Sausages
estimat≈ 480 kcal8 g karbodiabetesvennligbalansert 71
SALADS & BOWLS
Tabboulevegan
16.00
Chopped Parsley, Tomato, Spring Onion, Lemon, Extra Virgin Olive Oil (vg)
estimat≈ 210 kcal14 g karbodiabetesvennligbalansert 70
Fattouchvegan
16.00
Fattoush — Chopped Rocca, Lettuce, Tomato, Radish, Pomegranate Molasses, Crispy Pita Bread (vg)
estimat≈ 260 kcal22 g karbodiabetesvennligbalansert 65
Rahebvegan
16.00
Raheb Salad — Smoked Aubergine, Spring Onions, Mint, Lemon, Extra Virgin Olive Oil (vg)
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 70
Lentilvegan
16.00
Lentil Salad — Lebanese Lentil, Pomegranate Molasses, Radish, Coriander, Pomegranate (vg)
estimat≈ 240 kcal24 g karbodiabetesvennligbalansert 75
Potato Mash Radish Saladvegan
16.00
Mashed Potato, Extra Virgin Olive Oil, Radish Salad (vg)
estimat≈ 280 kcal32 g karbo
Beetrootvegetarian
16.00
Beetroot Salad — Baby beetroot, Tahini Honey, Chives, Lemon Mustard
estimat≈ 220 kcal18 g karbodiabetesvennligbalansert 70
Artichokevegan
16.00
Artichoke Salad — Artichoke, Basil, Lemon Mustard, Basil Oil (vg)
estimat≈ 190 kcal14 g karbodiabetesvennligbalansert 70
Tomatovegetarian
16.00
Tomato Salad — Cherry Tomato, Shanklish, Nigella Seed, Sumac, Mint, Wild Oregano, Zaatar Oil (v)
estimat≈ 230 kcal12 g karbodiabetesvennligbalansert 66
COLD MEZZE
Hummusvegan
16.00
Chickpea Dip, Tahini, Lemon, Extra Virgin Olive Oil (vg)
estimat≈ 320 kcal22 g karbodiabetesvennligbalansert 75
Hummus Pine Nutsvegan
18.50
Hummus with Pine Nuts — Chickpea Dip, Tahini, Lemon, Extra Virgin Olive Oil, Roasted Pine Nuts (vg)
estimat≈ 380 kcal22 g karbodiabetesvennligbalansert 74
Mutabbalvegetarian
16.00
Smoked Aubergine Dip, Tahini, Pomegranate, Extra Virgin Olive Oil (v)
estimat≈ 280 kcal16 g karbodiabetesvennligbalansert 70
Muhammaravegan
16.00
Roasted Sweet Pepper Dip, Walnut, Pomegranate Molasses (vg)
estimat≈ 320 kcal22 g karbodiabetesvennligbalansert 65
Labnehvegetarian
18.50
Strained Yoghurt, Olives, Mint,Oregano (v)
estimat≈ 280 kcal12 g karbodiabetesvennlig
Stuffed Swiss Chardvegan
16.00
Vegetarian Stuffed Swiss Chard, Rice, Tomato, Parsley (vg)
estimat≈ 210 kcal28 g karbodiabetesvennligbalansert 77
Battrakh
35.00
Bottarga, Extra Virgin Olive Oil, Wild Zaatar, Lemon Zest
estimat≈ 350 kcal4 g karbodiabetesvennligbalansert 67
Avocado on Flat Breadvegan
16.00
Grilled Whole Wheat Flat Bread, Sliced Avocado, Sumac, Lemon Zest, Sesame, Cilantro (vg)
estimat≈ 420 kcal35 g karbodiabetesvennligbalansert 70
Moussakaavegan
16.00
Aubergine, Tomato, Onion, Chickpeas, Basil (vg)
estimat≈ 240 kcal22 g karbodiabetesvennligbalansert 75
Berghoul Bil Banadouravegetarian
16.00
Bulgur Cooked in Tomato Sauce, Chopped Green Chilli
estimat≈ 260 kcal38 g karbodiabetesvennligbalansert 69
Bemieh Bil Zeitvegetarian
16.00
Okra Cooked into Tomato, Onions, Olive Oil (v)
estimat≈ 180 kcal18 g karbodiabetesvennligbalansert 70
HOT MEZZE
Wagyu Hummus
46.00
Chickpea Dip, Tahini, Sautéed Japanese Wagyu Beef, Extra Virgin Olive Oil
estimat≈ 580 kcal24 g karbodiabetesvennligbalansert 74
Lamb Hummus
25.50
Chickpea Dip, Tahini, Sautéed Lamb, Extra Virgin Olive Oil
estimat≈ 520 kcal24 g karbodiabetesvennligbalansert 74
Soujouk Hummus
28.00
Chickpea Dip, Lebanese Spicy Sausage, Chili Oil
estimat≈ 550 kcal24 g karbodiabetesvennligbalansert 74
Prawn Mutabbal
31.00
Smoked Aubergine Dip, Sautéed Prawns
estimat≈ 310 kcal14 g karbodiabetesvennligbalansert 74
Grilled Halloumivegetarian
21.50
Pan-Fried Halloumi, Extra Virgin Olive Oil, Nigella Seeds, Mint (v)
estimat≈ 410 kcal6 g karbodiabetesvennligbalansert 67
Foulvegan
16.00
Cooked Fava Beans, Lemon Juice, Tomato, Onion, Parsley (vg)
estimat≈ 220 kcal32 g karbodiabetesvennligbalansert 87
Balilavegan
16.00
Cooked Chickpeas, Cumin, Pine Nuts (vg)
estimat≈ 280 kcal30 g karbodiabetesvennligbalansert 81
Makanek
21.50
Grilled Lebanese Sausages, Grilled with Sumac, or Pan-Fried with Pomegranate Molasses
estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 67
Lahme Ras Asfour
24.00
Sautéed Sliced Beef, Pomegranate Molasses
estimat≈ 340 kcal14 g karbodiabetesvennligbalansert 67
Wagyu Ras Asfour
65.00
Sautéed Sliced Japanese Wagyu Beef, Pomegranate Molasses
estimat≈ 420 kcal14 g karbodiabetesvennligbalansert 67
Falafelvegan
21.50
Deep-Fried Ground Chickpea Fritters, Tahini, Pickled Cucumber, Seasonal Crudité (vg)
estimat≈ 450 kcal34 g karbodiabetesvennligbalansert 70
Kibbeh Sajiyeh
21.50
Bulgur, Minced Beef Pie, Filled with Onion Confit, Sumac
estimat≈ 380 kcal28 g karbodiabetesvennligbalansert 69
Pumpkin Kibbehvegetarian
20.00
Bulgur Pumpkin Pie, Swiss Chard, Walnut (v)
estimat≈ 420 kcal38 g karbodiabetesvennligbalansert 70
Kharouf
31.00
Pulled Lamb, 5 spices, Bread
estimat≈ 550 kcal30 g karbodiabetesvennligbalansert 65
FATTEH
Auberginevegetarian
24.00
Aubergine Fatteh — Marinated Aubergine, Cow’s Milk Yoghurt, Mint, Pine Nuts, Crispy Pita (v)
estimat≈ 480 kcal32 g karbodiabetesvennligbalansert 65
Maftoulehvegetarian
24.00
Maftouleh Fatteh — Large Grain Bulgur, Cow’s Milk Yoghurt, Crispy Pita (v)
estimat≈ 510 kcal55 g karbobalansert 67
SANDWICHES
Musakhan
25.00
Musakhan Sandwich — Confit Chicken, Sumac, Onion
estimat≈ 620 kcal45 g karbodiabetesvennligbalansert 69
Kebab
18.50
Kebab Sandwich — Kebab, Hummus, Tomato Chutney, Pickled Cucumber
estimat≈ 580 kcal42 g karbodiabetesvennligbalansert 73
Taouk
18.50
Taouk Sandwich — Potato Mash, Garlic Spread, Pickled Cucumber
estimat≈ 650 kcal48 g karbo
Fish Shawarmapescatarian
19.00
Fish Shawarma Sandwich — Marinated Sea Bass, Garlic Spread, Pickled Cucumber
estimat≈ 540 kcal40 g karbodiabetesvennligbalansert 69
Beef Shawarma
18.50
Beef Shawarma Sandwich — Onions, Parsley, Tahini, Pickled Cucumber
estimat≈ 610 kcal42 g karbodiabetesvennligbalansert 69
SIDES
White Ricevegan
16.00
estimat≈ 320 kcal65 g karbo
Lemon Rice
16.00
estimat≈ 340 kcal66 g karbo
Tomato Rice
16.00
estimat≈ 350 kcal68 g karbo
Hand Cut French Fries
16.00
French Fries
estimat≈ 450 kcal50 g karbo
GRILLS
Wagyu Beef Skewers
99.00
Japanese Wagyu Beef 200g, Zaatar Chimichurry Dip
estimat≈ 720 kcal8 g karbodiabetesvennligbalansert 71
Mint Kefta
35.00
Kefta, Mint, Mint Chutney, Cucumber Yoghurt
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 74
Lamb Chops
45.00
Pomegranate Yoghurt Dip Coriander Chutney
estimat≈ 520 kcal12 g karbodiabetesvennligbalansert 74
Fish Skewers
37.50
Marinated Sea Bass, Traboulsiyeh, Beyroutiyeh
estimat≈ 410 kcal18 g karbodiabetesvennligbalansert 80
Grilled Baby Chicken
37.50
Deboned Whole Marinated Baby Chicken, Garlic Spread
estimat≈ 580 kcal12 g karbodiabetesvennligbalansert 71
Lamb Skewers
37.50
Marinated Lamb Fillet, Zaatar Chimichurry Dip
estimat≈ 540 kcal10 g karbodiabetesvennligbalansert 71
Beef Skewers
58.00
Marinated USDA Prime Black Angus Beef, Zaatar Chimichurry Dip
estimat≈ 510 kcal10 g karbodiabetesvennligbalansert 71
MAINS
Plat Du Jour
32.00
Ask for Today’s Special
estimat≈ 750 kcal60 g karbobalansert 78
DESSERT
Signature Rice Puddingvegetarian
15.00
Rice Pudding — Short Grain Rice, Milk, Orange Blossom, Rose Water, Caramelized Puffed Rice, Pistachio Powder (v) (n)
estimat≈ 450 kcal65 g karbotung 35
Ice Cream & Cotton Candyvegetarian
15.00
Ice Cream, Lebanese Cotton Candy (v)
estimat≈ 500 kcal70 g karbotung 33
Rose Loukoum Puddingvegetarian
15.00
Rose Pudding, Loukoum, Crunchy Shortbread (v)
estimat≈ 480 kcal55 g karbotung 36
Pistachio Baklavavegetarian
19.00
Pistachio in Phylo Pastry, Pistachio Ice Cream (v) (n)
estimat≈ 600 kcal50 g karbotung 28
Muhallabiyavegetarian
15.00
Orange Blossom and Rose Milk Pudding, Seasonal Fruit Jam (v)
estimat≈ 350 kcal40 g karbo
Chocolate Halva Puddingvegetarian
15.00
Chocolate Custard, Halva Biscuit (v)
estimat≈ 550 kcal45 g karbotung 30
Kunafavegetarian
15.00
Crispy Kadaif, Cheese, Rose Syrup (v) (n)
estimat≈ 500 kcal45 g karbotung 29
Meghlivegan
15.00
Spiced Floured Rice Pudding, Coconut, Almond, Walnut, Pistachio (vg) (n)
estimat≈ 420 kcal50 g karbo
Aysh Al Sarayavegetarian
15.00
Lebanese Caramel Bread Pudding, Clotted Cream (v)
estimat≈ 580 kcal60 g karbotung 26
Ice Cream and Sorbetsvegetarian
15.00
Our Flavours Change Weekly. Please Ask for Your Weekly Specials (v) (n)
estimat≈ 300 kcal40 g karbotung 32
Er denne menyen fortsatt riktig?
95veggie
scoreestimat
scoreestimat
Omfattende libanesisk vegetarmeny
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har mange vegetarretter som falafel, hummus og shakshouka. Det finnes også veganske alternativer som spinatfatayer og tabbouleh. Kjøttretter som wagyu-biff finnes for de som ikke spiser vegetarisk.
41 vegetariske og 19 veganske retter av 71
78dia
scoreestimat
scoreestimat
Libanesiske grillretter og mezze
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har mange proteinrike alternativer. Grillspyd og kalde dipper fungerer godt som hovedmåltider.
51 diabetesvennlige · 71 retter
Anmeldelser
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Praktisk
- Adresse
- 38 Albemarle St, W1S 4JE London
- Åpningstider
- man12:00–21:00tir12:00–21:00ons12:00–21:00tor12:00–21:00fre12:00–21:00lør12:00–21:00søn12:00–18:00
- Kontakt
- info@em-sherif.co.uk
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), emsherifrestaurant.co.uk/
- Post
- fullstendighet 67 %, sikkerhet 80 %