The Italo's - 366 Goswell Rd
Goswell Road 366, EC1V 7LQ London
åpningstider er ikke kjent ennå
Italian€€€€
Meny
Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Lunch Menu Deal
Margherita al Pestovegetarian
9.50
Margherita al Pesto Pizza — Organic Tomato sauce, Mozzarella Fior di Latte, Pesto
estimat≈ 850 kcal80 g karbobalansert 67
Tonno e Cipollapescatarian
9.50
Tonno e Cipolla Pizza — Organic Tomato sauce, Tuna, Red Onions, Capers
estimat≈ 800 kcal75 g karbobalansert 71
Calabrese
9.50
Calabrese Pizza — Organic Tomato sauce, fried Aubergines, N’duja Calabra
estimat≈ 900 kcal75 g karbo
Penne Arrabbiatavegan, vegetarian
9.50
Tomato sauce, Chili, Garlic, Parsley & E.V.O. oil
estimat≈ 600 kcal85 g karbo
Penne ‘Matriciana
9.50
Penne Matriciana — Guanciale Sorrentino, Cherry Tomatoes & Grana Padano DOP
estimat≈ 750 kcal80 g karbobalansert 71
Spaghetti al Nero di Seppiapescatarian
9.50
Spaghetti in Cuttlefish Ink sauce - Speciality of Venice -
estimat≈ 650 kcal85 g karbo
Panna e Funghivegetarian
9.50
Spaghetti Panna e Funghi — Spaghetti with Mushrooms and Cream
estimat≈ 780 kcal85 g karbo
Light Optionvegan, vegetarian
9.50
Mixed Seasonal Salad — Mixed Seasonal Salad with Tomatoes, Carrots and Cucumber served with Homemade Sourdough Garlic Bread.
estimat≈ 450 kcal45 g karbodiabetesvennligbalansert 65
Antipasti · Appetizers
Sourdough Garlic Breadvegan, vegetarian
5.90
Focaccia with Garlic, Oregano & E.V.O. oil
estimat≈ 320 kcal35 g karbo
Cocktail di Gamberipescatarian
11.90
Shrimp Cocktail — A Cocktail to Bite · Soft Shirmps with crunchy Salad & Salsa Rosa | Pink sauce
estimat≈ 350 kcal12 g karbodiabetesvennligbalansert 67
Piatto di Affettati Misti
16.90
Italian Cured Meats Platter — A selection of Italian Cured Meats with Pickles and toasted Bread
estimat≈ 550 kcal30 g karbo
Bresaola Punta d’Anca
12.90
Bresaola Beef on Rocket with grated Grana Padano DOP, Balsamic cream & toasted Bread
estimat≈ 380 kcal25 g karbodiabetesvennlig
Burratavegetarian
11.50
Burrata, Pesto Genovese, roasted Cherry Tomatoes, Basil leaves and E.V.O. oil
estimat≈ 480 kcal12 g karbodiabetesvennligbalansert 65
Polpette
10.50
Meatballs — Meatballs in Tomato sauce and grated Grana Padano DOC with toasted Bread
estimat≈ 450 kcal35 g karbo
Salmone affumicatopescatarian
12.90
Smoked Salmon — Scottish Smoked Salmon on Rocket salad with toasted Bread and Lemon
estimat≈ 320 kcal22 g karbodiabetesvennligbalansert 65
Calamaripescatarian
11.50
Fried Calamari — Deep fried Squid Rings with Garlic Mayo
estimat≈ 520 kcal30 g karbo
Bruschettavegan, vegetarian
6.50
Homemade toasted Bread, Marinated chopped Tomatoes with Herbs & Garlic
estimat≈ 280 kcal32 g karbo
Arancini Supplï fatto in casa
8.90
Arancini — Homemade eep fried Rice ball stuffed with Bolognese sauce & Mozzarella
estimat≈ 380 kcal35 g karbo
Olive Siciliane Marinatevegan, vegetarian
4.50
Marinated Sicilian Olives — Marinated Taggiasche & Nocellara Olives
estimat≈ 220 kcal8 g karbodiabetesvennligbalansert 70
Pasta Mediterranea · Mediterranean Pasta
Linguine allo Scogliopescatarian
22.00
Linguine with Fresh Clams, Mussels, Shrimps, Langoustine & Cherry Tomatoes
estimat≈ 720 kcal80 g karbobalansert 77
Spaghetti al Nero di Seppiapescatarian
20.00
Spaghetti with Black Cuttlefish Ink sauce and Fresh Cuttlefish
estimat≈ 620 kcal75 g karbobalansert 73
Venetian Risottopescatarian
22.00
Venetian Seafood Risotto — Arborio rice risotto with Fresh Seafood; Clams, Mussels, Shrimps, Squid and Saffron
estimat≈ 680 kcal70 g karbobalansert 77
Spaghettino con Burratavegetarian
16.00
Spaghetti with sweet plum Tomatoes, Burrata cheese ball and fresh Basil
estimat≈ 750 kcal72 g karbo
Italo’s Lasagna fatta in casa
15.00
Lasagna — Homemade layered Pasta with mince Beef, Bechâmel, Mozzarella, Grana Padano DOP
estimat≈ 850 kcal65 g karbobalansert 69
Spaghetti alla Bolognese
13.90
Spaghetti in Bolognese sauce served with grated Grana Padano DOP
estimat≈ 680 kcal78 g karbobalansert 77
Linguine al Salmonepescatarian
19.90
Linguine with fresh Salmon, Cream & Chivesr
estimat≈ 780 kcal68 g karbo
Spaghetti alla Carbonara
16.50
Spaghetti with Guanciale Sorrentino, Egg Yolk cream, Pecorino Romano, Black Pepper
estimat≈ 720 kcal70 g karbo
Aglio e Olio in Verdevegan, vegetarian
16.50
Fresh Spinach Aromatic Spaghetti with Datterini Tomatoes, Garlic, E.V.O. oil & Chili
estimat≈ 580 kcal72 g karbobalansert 73
Tortellini ai Crostaceipescatarian
18.50
Squid Ink Tortellini stuffed with Crab and Prawns served in a light Tomato sauce
estimat≈ 610 kcal62 g karbobalansert 77
Londinese
15.90
Penne Londinese — Penne with Mushrooms, Cream & Chicken
estimat≈ 740 kcal65 g karbobalansert 65
Penne alla Normavegan, vegetarian
15.90
Penne with Tomato sauce, Cherry Tomatoes, fried Auberigine & Basil
estimat≈ 640 kcal74 g karbobalansert 72
The Italo’s Sourdough Pizza & Pinsa Romana
Marinaravegan, vegetarian
7.50
Marinara Pizza — Organic Tomato sauce, Garlic, Oregano, fresh Basil and E.V.O. oil
estimat≈ 550 kcal85 g karbo
Margheritavegetarian
10.90
Margherita Pizza — Organic Tomato sauce, Mozzarella & Basil
estimat≈ 720 kcal82 g karbobalansert 77
Patatosavegetarian
13.50
Patatosa Pizza — Organic tomatoes, Mozzarella, Fried Chips
estimat≈ 950 kcal98 g karbo
Diavola
13.95
Diavola Pizza — Organic tomatoes, Mozzarella, Spianata Calabrese, N’duja Calabra & fresh Chily
estimat≈ 820 kcal78 g karbobalansert 68
Carbonara
13.50
Carbonara Pizza — Mozzarella, Pecorino Romano DOP, Guanciale Sorrentino & Free Range Egg
estimat≈ 880 kcal75 g karbo
Mortazza e Pistacchio
14.50
Mortazza e Pistacchio Pizza — Mozzarella, Mortadella IGP, Stracciatella cheese, Pistachio and Basil
estimat≈ 920 kcal78 g karbo
Quattro Formaggivegetarian
14.50
Quattro Formaggi Pizza — Mozzarella, Grana Padano DOP, Taleggio DOP, Grana Padano DOP, Gorgonzola DOP and Basil
estimat≈ 860 kcal72 g karbo
Napolipescatarian
12.95
Napoli Pizza — Organic Tomato sauce, Mozzarella, Capers, Anchovies, Black Olives, Oregano & Basil
estimat≈ 760 kcal80 g karbobalansert 77
Vegetarianavegetarian
13.95
Vegetariana Pizza — Organic Tomato sauce, Mozzarella, Aubergines, Courgettes, Peppers and Basil
estimat≈ 780 kcal82 g karbobalansert 71
The Italo’s Bufalina DOCvegetarian
14.95
Bufalina DOC Pizza — Organic Tomato sauce, San Marzano sun-dried Tomatoes, Pesto, Buffalo Mozzarella DOC, Basil & Truffle Oil
estimat≈ 850 kcal75 g karbo
Crudo e Burrata DOP
14.95
Crudo e Burrata DOP Pizza — Organic tomatoes, Burrata DOP, Rocket, Prosciutto Crudo di Parma DOP, grated Grana Padano DOP, Basil & E.V.O. oil
estimat≈ 920 kcal72 g karbo
Calabrese
12.90
Calabrese Pizza — Organic Tomato sauce, Aubergines & N’duja
estimat≈ 780 kcal78 g karbobalansert 66
Sicilianapescatarian
13.90
Siciliana Pizza — Organic Tomato sauce, Tuna, Capers, Black Olives and Red Onions
estimat≈ 720 kcal76 g karbobalansert 77
Capricciosavegetarian
14.95
Capricciosa Pizza — Organic Tomato sauce, Mozzarella, Black Olives, Artichokes & Mushrooms
estimat≈ 760 kcal78 g karbobalansert 73
Al Ragú
14.95
Al Ragú Pizza — Organic Tomato sauce, Mozzarella, Bolognese sauce and Guanciale Sorrentino
estimat≈ 950 kcal75 g karbo
Secondi e Contorni · Second Courses & Sides
Bistecca alla Fiorentina 20 oz
34.00
Bistecca alla Fiorentina — Juicy Italian Black Angus T-Bone steak
estimat≈ 1100 kcal0 g karbodiabetesvennlig
Tagliata 8 oz
23.90
Tagliata — Black Angus Sirloin Steak on Lava Charcoal Grill with Rocket, Grana Padano DOP and Balsamic Vinegar cream
estimat≈ 550 kcal12 g karbodiabetesvennligbalansert 71
Lamb Chops
19.90
A tender and juicy Lamb Chops on Lava Charcoal Grill, served with roasted Potatoes & Tartar sauce
estimat≈ 850 kcal35 g karbodiabetesvennligbalansert 69
Whole Grilled Chicken
16.90
Marinated Chicken flame-grilled on Lava Charcoal Grill with fried crunchy Chips & The Italo’s sauce
estimat≈ 900 kcal45 g karbo
Petto di Pollo alla Boscaiola
16.50
Chicken Boscaiola — Chicken Breast with Mushrooms, Cream, Red Onions and roasted Potatoes
estimat≈ 750 kcal30 g karbodiabetesvennligbalansert 73
The Italo’s Black Angus Burger
14.50
Black Angus Burger — Black Angus Burger grilled on Lava Charcoal Grill, Italian cheese, Pickles, Onion, Lettuce served in toasted Brioche Bun with Ketchup, Mustard and Mayo
estimat≈ 880 kcal55 g karbo
Fegato alla Veneziana
18.50
Beef Liver Venetian Style — Slow Cooked Beef Liver in soft creamy Onions served with Grilled Polenta
estimat≈ 620 kcal40 g karbodiabetesvennligbalansert 73
Salmone alla Grigliapescatarian
19.95
Grilled Salmon — Grilled Salmon on Lava Charcoal Grill with Broccoli, Salad, Tartar sauce & Lemon
estimat≈ 580 kcal15 g karbodiabetesvennligbalansert 78
Seppie in Umido alla Venezianapescatarian
20.50
Cuttlefish Venetian Style — Cuttlefish in Cuttlefish Ink & Aromatic Tomato sauce served with grilled Polenta
estimat≈ 520 kcal45 g karbodiabetesvennligbalansert 85
Chicken Cesar Salad
14.50
Chicken Caesar Salad — Grilled Chicken Breast, Roman Lettuce, cherry Tomatoes, Grana Padano DOP flakes, Cesar Dressing and toasted Bread
estimat≈ 650 kcal20 g karbodiabetesvennligbalansert 78
Insalata di Marepescatarian
15.90
Seafood Salad — Roman Lettuce with Shrimps, Calamari, Cuttlefish and Celery, Carrots, Black Olives
estimat≈ 420 kcal18 g karbodiabetesvennligbalansert 78
Insalata Mediterraneavegetarian
14.90
Mediterranean Salad — Mixed Seasonal Salad, Bufala cheese ball, cherry Tomatoes, Cucumber, Red Onions, Carrots, Avocado & Black Olives
estimat≈ 550 kcal22 g karbodiabetesvennligbalansert 79
Roasted Potatoesvegan, vegetarian
5.90
estimat≈ 250 kcal30 g karbobalansert 71
Fried Chipsvegan, vegetarian
3.90
French Fries
estimat≈ 320 kcal35 g karbo
Grilled Vegetablesvegan, vegetarian
5.90
estimat≈ 120 kcal12 g karbodiabetesvennligbalansert 66
Mixed Seasonal Saladvegan, vegetarian
5.90
estimat≈ 110 kcal8 g karbodiabetesvennligbalansert 66
Dolci e Caffè · Desserts
Tiramisù fatto in casa
6.90
Tiramisu — Homemade Coffee-flavoured Italian dessert made of ladyfingers dipped in Coffee, layered with Mascarpone & Eggs cream, Sugar and topped with Cocoa
estimat≈ 450 kcal35 g karbotung 38
Flute di Limoncello
6.90
Limoncello Ice Cream — Ice-cream Limoncello Flute
estimat≈ 220 kcal28 g karbo
Sweet Pinsavegetarian
8.00
Pinsa base, Nutella, chopped Pistachio and Whipped Cream
estimat≈ 650 kcal65 g karbotung 26
Sufflè al Cioccolatovegetarian
6.90
Chocolate Soufflé — Puffed Chocolate Explosion
estimat≈ 380 kcal30 g karbotung 44
Vanilla Ice-Creamvegetarian
3.50
Vanilla Ice Cream
estimat≈ 150 kcal18 g karbo
Lemon Sorbet Ice-Creamvegan, vegetarian
3.50
Lemon Sorbet
estimat≈ 120 kcal25 g karbotung 39
Affogato al Caffèvegetarian
5.90
Affogato — Vanilla Ice-Cream with a shot of Coffee and Chocolate cream
estimat≈ 210 kcal22 g karbotung 42
Vegan Stickvegan
5.00
Vegan Mango & Passion Fruit Stick — Mango & Maracujà
estimat≈ 140 kcal28 g karbotung 39
MENU for KIDS
Penne al Pomodorovegetarian
10.50
Penne Pomodoro — Penne with organic Tomato sauce and Grana Padano DOC
estimat≈ 420 kcal75 g karbo
Penne alla Bolognese
11.90
Penne Bolognese — Penne with Traditional Bolognese sauce, made with Beef meat only
estimat≈ 550 kcal60 g karbobalansert 73
Patatosavegetarian
9.50
Patatosa Pizza — Organic Tomato sauce, Fior di Latte Mozzarella, Fried Chips
estimat≈ 780 kcal85 g karbobalansert 66
Margheritavegetarian
8.00
Margherita Pizza — Organic Tomato sauce, Fior di Latte Mozzarella, Fresh Basil
estimat≈ 620 kcal70 g karbobalansert 69
Pollo con Patate
10.50
Chicken and Potatoes — Chicken Breast with roasted Potatoes
estimat≈ 520 kcal35 g karbodiabetesvennligbalansert 73
Polpette & Patate
10.50
Meatballs and Potatoes — Meatballs in organic Tomato sauce and grated Grana Padano DOC served with Fried Chips
estimat≈ 680 kcal55 g karbobalansert 65
Er denne menyen fortsatt riktig?
63dia
scoreestimat
scoreestimat
Proteinrike italienske retter
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har mange gode proteinkilder. Velg grilleretter fremfor pasta og pizza.
19 diabetesvennlige · 76 retter
Anmeldelser
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Praktisk
- Adresse
- Goswell Road 366, EC1V 7LQ London
- Åpningstider
- ikke kjent ennå
- Kontakt
- +07931872241 theitalosrestaurant@gmail.com
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), theitalos.co.uk
- Post
- fullstendighet 67 %, sikkerhet 94 %
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