Wrap Chic

19 Soho Square, W1D 3QN London

åpningstider er ikke kjent ennå

Mexican

Meny

Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

MUFFINS

EGG & CHEESE (V)vegetarian

Egg and Cheese Muffin — Poached egg topped with melted mature cheddar, salsa & accompanying chutney

estimat≈ 420 kcal32 g karbo

ALOO TIKKI (V)vegan

Aloo Tikki Muffin — Indian spiced potato patty topped with julienned carrot, iceberg lettuce, sriracha & English mustard flavoured mayonnaise (vegan)

estimat≈ 380 kcal45 g karbo

LAMB SAUSAGE

Lamb Sausage Muffin — Lamb sausage patty topped with a poached egg, coriander & mint flavoured vegan mayonnaise (vegan)

estimat≈ 480 kcal30 g karbo

VEG.SAUSAGE (V)vegetarian

Veggie Sausage Muffin — Veg sausage patty topped with a poached egg, julienned carrot, sriracha & English mustard flavoured mayonnaise (vegan)

estimat≈ 410 kcal35 g karbo

PORRIDGE

BANANA & OMEGA SEEDS (V)vegetarian

Banana and Omega Seed Porridge — Oat porridge drizzled with honey - topped with diced banana & omega seeds

estimat≈ 350 kcal52 g karbo

HONEY & GRANOLA (V)vegetarian

Honey and Granola Porridge — Oat porridge drizzled with honey - topped with granola

estimat≈ 380 kcal58 g karbotung 41

BURRITO BOWL

CHICKEN MUGHLAI

Chicken Mughlai Burrito Bowl — Tikka style chicken served with tikka sauce

estimat≈ 550 kcal45 g karbodiabetesvennligbalansert 85

MUTTON MADRASI

Mutton Madras Burrito Bowl — South Indian spiced meat served with madras sauce

estimat≈ 620 kcal42 g karbodiabetesvennligbalansert 73

CHICKEN RAJASTHANI

Chicken Rajasthani Burrito Bowl — Mint & coriander chicken served with mint chutney

estimat≈ 520 kcal40 g karbodiabetesvennligbalansert 85

PANEER MASALA (V)vegetarian

Paneer Masala Burrito Bowl — Indian soft cheese coated in tava spice served with tikka sauce

estimat≈ 580 kcal44 g karbodiabetesvennligbalansert 69

CHICKEN METHI

Chicken Methi Burrito Bowl — Chicken with fenugreek & aromatic spices served with tikka sauce

estimat≈ 530 kcal42 g karbodiabetesvennligbalansert 85

SOYA AMRITSARI (V)vegan

Soya Amritsari Burrito Bowl — Soya chunks coated with amritsari spice (vegan)

estimat≈ 490 kcal48 g karbobalansert 90

CHICKEN TIKKKA

Chicken Tikka Burrito Bowl — Tikka style chicken & mango chutney

estimat≈ 560 kcal48 g karbobalansert 77

LAMB KHEEMA

Lamb Kheema Burrito Bowl — Delicately spiced minced lamb with red onion, mint chutney & fresh mint

estimat≈ 610 kcal40 g karbodiabetesvennligbalansert 73

PANEER BHURJI (V)vegetarian

Paneer Bhurji Burrito Bowl — Fiery scrambled Indian soft cheese with red onions

estimat≈ 570 kcal42 g karbodiabetesvennligbalansert 69

ALOO MATAR (V)vegetarian

Aloo Matar Burrito Bowl — Indian spiced potatoes with peas, tangy tamarind, yoghurt & pickled vegetables

estimat≈ 510 kcal65 g karbobalansert 86

EGG BHURJI (V)vegetarian

Egg Bhurji Burrito Bowl — Indian spiced scrambled eggs

estimat≈ 540 kcal40 g karbodiabetesvennligbalansert 73

QUESADILLA

CHICKEN TIKKKKAA

Chicken Tikka Quesadilla — Tikka style chicken & mango chutney

estimat≈ 650 kcal55 g karbo

FROM THE CHILLER

CHICKEN WINGS

Indian Chicken Wings — Indian spiced chicken wings

estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 67

WRAPOSA

Samosa Wrap — Our toasted spin on a samosa

estimat≈ 420 kcal52 g karbobalansert 69

WRAPANINI

Panini Wrap — Our ‘Wrapchic-ised’ version of a panini

estimat≈ 650 kcal60 g karbobalansert 71

SIDES

WRAPCHIPSvegetarian

Spiced Potato Wedges — Lightly spiced oven cooked potato wedges (v)

estimat≈ 320 kcal35 g karbo

WRAPCHOSvegetarian

Nachos with Cheese Sauce — Tub of warm nachos topped with salsa, jalapenos & cheese sauce (v)

estimat≈ 550 kcal45 g karbo

Choose Your Style

Flour tortilla with choice of filling, rice, beans, salad & chutney

Custom Burrito

estimat≈ 850 kcal95 g karbobalansert 78

Flour tortilla with choice of filling, salad & chutney on a base of hummus or sour cream

Custom Tortilla Wrap

estimat≈ 700 kcal65 g karbobalansert 76

Your choice of filling on a bed of rice or salad served with complementing sauce

Custom Rice or Salad Bowl

estimat≈ 600 kcal50 g karbobalansert 90

Warm Nachos topped with your choice of filling & sauce plus jalapenos, sour cream, cheese sauce & salsa

Custom Loaded Nachos

estimat≈ 950 kcal70 g karbo

Simply a pot of curry & rice. Choose your rice plus any main filling & sauce

Custom Curry and Rice

estimat≈ 750 kcal80 g karbobalansert 77

Choose Your Filling

Roasted chicken pieces marinated in hot aromatic spices with a hint of fenugreek

Roasted Spiced Chicken

estimat≈ 350 kcal8 g karbodiabetesvennligbalansert 66

Tikka style chicken served with tikka sauce

Chicken Tikka

estimat≈ 380 kcal10 g karbodiabetesvennligbalansert 66

Mint & coriander chicken served with mint chutney

Mint and Coriander Chicken

estimat≈ 340 kcal8 g karbodiabetesvennligbalansert 66

Tikka style chicken & mango chutney

Chicken Tikka with Mango Chutney

estimat≈ 410 kcal18 g karbodiabetesvennligbalansert 66

Fish fillet in a tangy malabari saucepescatarian

Malabari Fish Fillet

estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 66

Minced mutton with potato and peas served with madras sauce

Mutton, Potato and Peas Curry

estimat≈ 450 kcal25 g karbodiabetesvennligbalansert 73

South Indian spiced meat served with chettinad sauce

Chettinad Spiced Meat

estimat≈ 400 kcal10 g karbodiabetesvennligbalansert 71

Meaty soya chunks coated with amritsari saucevegan

Amritsari Soya Chunks

estimat≈ 300 kcal15 g karbodiabetesvennligbalansert 73

Indian soft cheese coated in tava spice served with tikka saucevegetarian

Tava Spice Paneer

estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 67

Breakfast

Scrambled Fiery Indian soft cheese with red onionsvegetarian

Paneer Bhurji Breakfast

estimat≈ 350 kcal10 g karbodiabetesvennligbalansert 67

Indian spiced scrambled eggsvegetarian

estimat≈ 280 kcal5 g karbodiabetesvennligbalansert 67

Delicately spiced minced mutton with red onion, mint chutney & fresh mint

Mutton Kheema Breakfast

estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 69

Flour tortilla filled with 2 eggs and your choice of filling plus onions, peppers, tomatoes and jalapenos

Breakfast Burrito

estimat≈ 650 kcal45 g karbodiabetesvennligbalansert 73

Flour tortilla folded and sealed with cheese and your choice of filling plus onions, peppers, tomatoes and jalapenos

Breakfast Quesadilla

estimat≈ 720 kcal40 g karbodiabetesvennligbalansert 73

Your choice of filling wrapped up in our non-fried paratha

Paratha Wrap

estimat≈ 580 kcal48 g karbobalansert 69

Our ‘Wrapchic-ised’ version of a panini

Breakfast Panini Wrap

estimat≈ 610 kcal52 g karbo

Sides & Retail

Our spin on a Samosa with a filling of your choice

Custom Samosa

estimat≈ 220 kcal20 g karbo

3 chicken wings with a coating of Indian spices

Indian Spiced Chicken Wings

estimat≈ 350 kcal8 g karbodiabetesvennligbalansert 67

Warm Nachos topped with your choice of filling & sauce plus jalapenos, sour cream, cheese & salsa

Loaded Nachos

estimat≈ 950 kcal75 g karbo

Curry pots

Curry Pot — Much like our curry pots but you will find these in the fridge. To take home and heat or we can heat them in our outlets for you

estimat≈ 450 kcal30 g karbodiabetesvennligbalansert 78

Er denne menyen fortsatt riktig?

83veggie
scoreestimat

Indisk-inspirerte wraps og bowls

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har vegetarretter som Paneer Masala og Soya Amritsari. De serverer også Aloo Tikki-muffins og Wrapchips.

17 vegetariske og 3 veganske retter av 49

88dia
scoreestimat

Proteinrike boller og frokost

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Velg burrito-boller eller frokost uten brød. Mange retter har et lavt karbohydratinnhold.

25 diabetesvennlige · 49 retter

Anmeldelser

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Praktisk

Adresse: 19 Soho Square, W1D 3QN London
Åpningstider: ikke kjent ennå
Kontakt: 020 7434 2217
Kilder: Overture Maps Places (CDLA-Permissive 2.0), wrapchic.co.uk/
Post: fullstendighet 50 %, sikkerhet 79 %

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