Sushi and Sushis
49 Rue de Gerland, 69007 Lyon
åpningstider er ikke kjent ennå
Japanesesushi€€€€
Meny
Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 15. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
ENTRÉES ET ACCOMPAGNEMENTS
Edamamevegan
4.50
estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 82
Salade Ikapescatarian
5.00
Squid Salad — Calamar
estimat≈ 110 kcal12 g karbodiabetesvennligbalansert 75
Salade Hijikivegan
5.00
Hijiki Seaweed Salad — Algue noir
estimat≈ 90 kcal14 g karbodiabetesvennlig
Salade Wakamevegan
4.50
Wakame Seaweed Salad — Algue vert
estimat≈ 80 kcal12 g karbodiabetesvennlig
Salade de chou saumonpescatarian
5.00
Salmon Cabbage Salad
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
Salade de chou crevettepescatarian
4.50
Shrimp Cabbage Salad
estimat≈ 160 kcal12 g karbodiabetesvennligbalansert 72
Salade de chouvegan
2.80
Cabbage Salad
estimat≈ 70 kcal10 g karbodiabetesvennligbalansert 78
Riz vinaigrevegan
3.00
Vinegared Rice
estimat≈ 200 kcal45 g karbo
Riz naturevegan
2.50
Steamed Rice
estimat≈ 200 kcal44 g karbo
Soupe Miso
2.80
Miso Soup
estimat≈ 45 kcal6 g karbodiabetesvennligbalansert 75
MENU MIDI
Formule 1 que pour midipescatarian
11.50
Lunch Set 1 (Salmon California & Sushi) — 6 California roll saumon-avocat + 4 Sushi saumon + Soupe miso OU Riz OU Salade de chou
estimat≈ 680 kcal75 g karbobalansert 77
Formule 3 que pour midipescatarian
12.90
Lunch Set 3 (Salmon & Tuna Sushi) — 4 Sushi saumon + 4 Sushi thon +Salade de chou OU Soupe miso OU Riz
estimat≈ 550 kcal60 g karbobalansert 73
Formule 4 que pour midipescatarian
12.90
Lunch Set 4 (Tuna California & Maki) — 6 California roll thon cuit-avocat, 16 Maki(saumon, avocat) + Salade de chou OU Soupe miso OU Riz
estimat≈ 720 kcal85 g karbobalansert 77
Formule 5 que pour midipescatarian
15.90
Lunch Set 5 (Mixed Sushi & Hot Dish) — 1 Assiette mix 6 Maki, 4 Sushi, 2 Sashimi saumon) + 1 Plat chaud au choix + Salade chou Ou Soupe miso OU Riz *L'assortiment peut varier en fonction des arrivages de poisson
estimat≈ 850 kcal90 g karbobalansert 78
Formule 6 que pour midipescatarian
15.90
Lunch Set 6 (Sashimi Mix) — Sashimi mix 16 pièces + 1 Soupe miso + 1 Riz *L'assortiment peut varier en fonction des arrivages de poisson
estimat≈ 520 kcal50 g karbobalansert 70
NOS FORMULES
Sushi Moriawasepescatarian
25.90
12 Sushi variés
estimat≈ 600 kcal65 g karbobalansert 73
Plateau tout saumonpescatarian
19.90
Salmon Platter — 6 California roll saumon-avocat, 6 Sushi saumon, 6 Sashimi saumon
estimat≈ 650 kcal55 g karbobalansert 77
Sushi Partypescatarian
31.90
Sushi Party Platter — 6 Sushi, 6 Maki et 12 California roll assortis
estimat≈ 950 kcal110 g karbobalansert 68
Assiette Découvertepescatarian
13.90
Discovery Plate (Salmon Sushi & Maki) — 6 Maki, 4 Sushi et 2 Sashimi saumon
estimat≈ 420 kcal40 g karbobalansert 73
Yakisoba Saumonpescatarian
12.90
Salmon Yakisoba
estimat≈ 580 kcal65 g karbobalansert 77
Yakisoba Poulet
12.90
Chicken Yakisoba
estimat≈ 650 kcal75 g karbobalansert 77
Yakisoba Légumevegan
9.90
Vegetable Yakisoba
estimat≈ 520 kcal70 g karbobalansert 70
Menu Gyodon au bœuf
14.90
Beef Gyudon Set — 1 bol de riz chaud surmonté de lamelles de bœuf + 1 Soupe miso
estimat≈ 720 kcal85 g karbobalansert 73
Chirashi Anguillepescatarian
18.00
Eel Chirashi
estimat≈ 680 kcal75 g karbobalansert 73
Chirashi Saumon-Thon-Avocatpescatarian
17.50
Salmon Tuna Avocado Chirashi
estimat≈ 620 kcal72 g karbobalansert 77
Menu 8 Sushi Saumonpescatarian
14.50
Salmon Sushi Set (8 pcs) — 8 Sushi saumon + Soupe miso OU Salade de chou OU Riz
estimat≈ 580 kcal65 g karbobalansert 73
Maki 24 piècespescatarian
13.50
Maki Platter (24 pcs) — Maki Saumon, thon, avocat
estimat≈ 540 kcal68 g karbobalansert 73
Menu Vegaspescatarian
15.50
Vegas Roll Set — 8 Vegas roll saumon-fromage-avocat 6 Maki printemps saumon-avocat + Soupe miso OU Riz OU Salade de chou
estimat≈ 680 kcal70 g karbobalansert 77
6 sushi 3 sortepescatarian
11.50
Assorted Sushi (6 pcs) — Sushi Saumon, thon, daurade
estimat≈ 380 kcal35 g karbodiabetesvennligbalansert 73
6 sushi assortis*pescatarian
12.50
Assorted Sushi
estimat≈ 380 kcal35 g karbodiabetesvennligbalansert 73
Menu 8 sushi Saumon-Thonpescatarian
14.90
Salmon Tuna Sushi Set (8 pcs) — Sushi saumon-thon + Soupe miso OU Riz OU Salade de chou
estimat≈ 580 kcal65 g karbobalansert 73
Chirashi Saumonpescatarian
14.50
Salmon Chirashi
estimat≈ 610 kcal70 g karbobalansert 73
Chirashi Saumon-Thonpescatarian
16.00
Salmon Tuna Chirashi
estimat≈ 610 kcal70 g karbobalansert 73
Chirashi Saumon-Avocatpescatarian
16.00
Salmon Avocado Chirashi
estimat≈ 640 kcal70 g karbobalansert 77
Menu Roll-Makipescatarian
14.90
Roll-Maki Set — 6 California saumon-avocat, 8 Maki saumon, 8 Maki thon + Soupe miso OU Riz OU Salade de chou
estimat≈ 650 kcal75 g karbobalansert 77
Plateau Californiapescatarian
17.50
California Roll Platter — California roll Saumon-avocat, California roll thon cuit-avocat, California roll crabe-avocat
estimat≈ 620 kcal65 g karbobalansert 77
Assiette Gourmandepescatarian
19.00
Gourmet Plate (Sushi & Maki) — 6 Sushi*et 6 Maki assortis, 2 California saumon-avocat tobiko, 1 Gukan saumon
estimat≈ 750 kcal78 g karbobalansert 77
Menu Crossoverpescatarian
19.50
Crossover Menu (Sushi & Yakitori) — 6 California roll saumon-avocat, 2 Sushi saumon, 2 Sushi thon, 2 Yakitori poulet, 2 Yakitori saumon + Soupe miso OU Riz OU Saladd de chou
estimat≈ 780 kcal68 g karbobalansert 76
12 sushi saumonpescatarian
20.00
Salmon Sushi (12 pcs)
estimat≈ 540 kcal55 g karbobalansert 81
12 sushi saumon-Thonpescatarian
21.00
Salmon Tuna Sushi (12 pcs) — 6 Sushi saumon, 6 Sushi thon
estimat≈ 540 kcal55 g karbobalansert 81
Love Saumonpescatarian
20.90
Love Salmon Platter — 6 California roll saumon-avocat, 6 Maki printemps saumon-avocat, 8 vegas roll Saumon-fromage-avocat, 8 Maki saumon
estimat≈ 1150 kcal110 g karbo
Menu Sashimi mix 16 piècespescatarian
16.90
Sashimi Mix (16 pcs) — Sashimi Saumon, thon, daurade, marquereau
estimat≈ 420 kcal5 g karbodiabetesvennligbalansert 83
Menu Sashimi mix 30 piècespescatarian
28.90
Sashimi Mix (30 pcs) — Sashimi Saumon, thon, daurade, marquereau
estimat≈ 780 kcal9 g karbodiabetesvennligbalansert 82
MENU BENTO
Bento Tempura Crevettepescatarian
13.50
Shrimp Tempura Bento — 5 Tempura crevette + Riz + Salade de chou
estimat≈ 680 kcal65 g karbobalansert 67
Bento tempura poulet
13.50
Chicken Tempura Bento — 8 Tempura poulet + Riz + Salade de chou
estimat≈ 720 kcal65 g karbobalansert 67
Bento Gyoza
14.50
Gyoza Bento — 6 Gyoza poulet, 2 Guoza légume, 2 Gyoza crevette, 2 Gyoza kimchi + Riz + Salade de chou
estimat≈ 750 kcal75 g karbobalansert 77
Bento anguille grilléepescatarian
19.80
Grilled Eel Bento — Anguille 120g + Riz + Salade de chou
estimat≈ 650 kcal60 g karbobalansert 73
MENU YAKITORI
Menu Yakitori Saumonpescatarian
9.90
Salmon Yakitori Set — 4 Yakitori saumon + Riz + Salade de chou OU Soupe miso
estimat≈ 520 kcal55 g karbobalansert 73
Menu Yakitori Boeuf au fromage
12.50
Beef Cheese Yakitori Set — 5 Yakitori Bœuf au fromage + Riz + Soupe miso OU Salade de chou
estimat≈ 610 kcal55 g karbobalansert 73
Menu Yakitori mix 6 pièces
12.90
Mixed Yakitori Set — 2 Yakitori pouet, 2 Yakitori boulette de poulet, 2 Yakitori boeuf au fromage + Riz + Soupe miso OU Salade de chou
estimat≈ 640 kcal55 g karbobalansert 67
Menu Yakitori mix 8 pièces
16.90
Yakitori Mixed Set — 2 Yakitori poulet, 2 Yakitori boulette de poulet, 2 Yakitori boeuf au fromage, 2 Yakitori saumon + Riz + Soupe miso OU Salade de chou
estimat≈ 730 kcal55 g karbobalansert 67
Gyoza
Gyoza Boeuf
7.00
Beef Gyoza
estimat≈ 220 kcal18 g karbodiabetesvennlig
Gyoza Canard
7.00
Duck Gyoza
estimat≈ 240 kcal18 g karbodiabetesvennlig
Gyoza Porc
7.00
Pork Gyoza
estimat≈ 230 kcal18 g karbodiabetesvennlig
Gyoza Poulet au curry
6.50
Chicken Curry Gyoza
estimat≈ 240 kcal22 g karbodiabetesvennligbalansert 70
Gyoza Végétarienvegetarian
6.00
Vegetarian Gyoza
estimat≈ 180 kcal22 g karbodiabetesvennligbalansert 73
Gyoza 5 Légumesvegetarian
6.00
5 Vegetable Gyoza
estimat≈ 180 kcal22 g karbodiabetesvennligbalansert 73
Gyoza Poulet
6.50
Chicken Gyoza
estimat≈ 210 kcal18 g karbodiabetesvennligbalansert 70
Gyoza Crevette
7.50
Shrimp Gyoza
estimat≈ 210 kcal18 g karbodiabetesvennligbalansert 70
Gyoza Kimchi
6.00
Kimchi Gyoza — Ravioli au chou pimenté
estimat≈ 190 kcal20 g karbodiabetesvennligbalansert 73
A PARTAGER
Menu Duo
39.90
Duo Menu — 12 California Roll (Thon cuit-avocat, crabe-avocat), 8 Maki Saumon, 10 Sashimi (Saumon,Thon, Daurade), 4 Yakitori (2 saumon, 2 bœuf au fromage) + 2 Soupes miso +2 Salades de chou
estimat≈ 1850 kcal160 g karbotung 40
Menu Duo évolution
49.90
Duo Evolution Menu — 8 Rainbow roll (saumon-fromage-concombre enroulé de saumon, avocat, crevette, daurade et thon), 8 Maki noix st. Jacques Tobiko, 16 Sashimi ( saumon, thon, daurade), 10 Sushi (saumon, thon, daurade, crevette) +2 Salades au choix +2 Riz
estimat≈ 1600 kcal130 g karbotung 40
Menu Trio
59.90
Trio Menu — 12 Sushi (saumon, thon, daurade), 24 California roll (saumon-avocat tobiko, thon cuit-avocat, crabe-avocat), 12 Maki mix, 3 Gunkan saumon + 3 Soupes miso + 3 Salades de chou
estimat≈ 2400 kcal220 g karbotung 33
Menu Friendly
75.90
Friendly Menu — 16 Sushi (saumon, thon, daurade, crevette), 24 California roll (saumon-avocat tobiko, thon cuit-avocat, crabe-avocat, crevette-avocat), 16 Maki (saumon, avocat), 12 Sashimi ( saumon, thon, daurade) + 4 Soupes miso + 4 Salades de chou
estimat≈ 2600 kcal250 g karbotung 33
NIGIRI SUSHI
Nigiri sushi avocatvegetarian
4.00
Avocado Nigiri
estimat≈ 80 kcal12 g karbodiabetesvennlig
Nigiri sushi saumon
4.20
Salmon Nigiri
estimat≈ 90 kcal12 g karbodiabetesvennligbalansert 70
Nigiri sushi daurade
4.70
Sea Bream Nigiri
estimat≈ 85 kcal12 g karbodiabetesvennligbalansert 70
Nigiri sushi thon
4.70
Tuna Nigiri
estimat≈ 85 kcal12 g karbodiabetesvennligbalansert 70
Nigiri sushi crevette
4.70
Shrimp Nigiri
estimat≈ 85 kcal12 g karbodiabetesvennligbalansert 70
Nigiri sushi marquereau
4.20
Mackerel Nigiri
estimat≈ 100 kcal12 g karbodiabetesvennligbalansert 70
Nigiri sushi omelettevegetarian
3.80
Omelette Nigiri
estimat≈ 95 kcal13 g karbodiabetesvennligbalansert 70
Nigiri sushi saumon grillé
4.80
Grilled Salmon Nigiri
estimat≈ 100 kcal12 g karbodiabetesvennligbalansert 70
Nigiri sushi Noix St. Jacques
6.00
Scallop Nigiri
estimat≈ 85 kcal12 g karbodiabetesvennligbalansert 70
Nigiri sushi anguille grillée
7.00
Grilled Eel Nigiri
estimat≈ 120 kcal13 g karbodiabetesvennlig
Nigiri sushi saumon fumé-fromage
5.00
Smoked Salmon and Cheese Nigiri
estimat≈ 110 kcal12 g karbodiabetesvennligbalansert 70
Nigiri sushi Toufu fritvegan
3.80
Fried Tofu Nigiri
estimat≈ 110 kcal13 g karbodiabetesvennligbalansert 70
MAKI PRINTEMPS
Maki printemps Tempura crevette avocat
7.50
Shrimp Avocado Spring Maki
estimat≈ 180 kcal20 g karbodiabetesvennligbalansert 67
Maki printemps saumon-Avocat
6.50
Salmon Avocado Spring Maki
estimat≈ 140 kcal15 g karbodiabetesvennligbalansert 78
Maki printemps thon-Avocat
7.00
Tuna Avocado Spring Maki
estimat≈ 140 kcal15 g karbodiabetesvennligbalansert 78
Maki printemps crabe-Avocat
7.00
Crab Avocado Spring Maki
estimat≈ 140 kcal15 g karbodiabetesvennligbalansert 78
Maki printemps thon cuit-Avocat
6.50
Cooked Tuna Avocado Spring Maki
estimat≈ 220 kcal24 g karbodiabetesvennligbalansert 73
Maki printemps crevette-Avocat
7.00
Shrimp Avocado Spring Maki
estimat≈ 210 kcal24 g karbodiabetesvennligbalansert 73
Maki printemps fromage-Avocat-Concombrevegetarian
6.00
Cheese Avocado Cucumber Spring Maki
estimat≈ 230 kcal23 g karbodiabetesvennligbalansert 67
Maki printemps saumon-Fromage-Concombre
7.00
Salmon Cheese Cucumber Spring Maki
estimat≈ 250 kcal22 g karbodiabetesvennlig
MAKI
Maki fromagevegetarian
4.20
Cheese Maki
estimat≈ 180 kcal20 g karbodiabetesvennligbalansert 70
Maki saumon
4.80
Salmon Maki
estimat≈ 190 kcal20 g karbodiabetesvennligbalansert 70
Maki thon
5.00
Tuna Maki
estimat≈ 180 kcal20 g karbodiabetesvennligbalansert 70
Maki avocatvegan
4.20
Avocado Maki
estimat≈ 170 kcal20 g karbodiabetesvennligbalansert 70
Maki toufo fritvegan
4.00
Fried Tofu Maki
estimat≈ 210 kcal21 g karbodiabetesvennlig
Maki omelettevegetarian
3.80
Omelette Maki
estimat≈ 180 kcal20 g karbodiabetesvennligbalansert 70
Maki concombrevegan
3.50
Cucumber Maki
estimat≈ 150 kcal22 g karbodiabetesvennlig
Maki surimi
3.50
Surimi Maki
estimat≈ 170 kcal21 g karbodiabetesvennligbalansert 70
Maki saumon-Fromage
5.00
Salmon Cheese Maki
estimat≈ 220 kcal20 g karbodiabetesvennligbalansert 70
Maki Noix St. Jacques Tobiko
6.50
Scallop Tobiko Maki
estimat≈ 200 kcal21 g karbodiabetesvennligbalansert 70
SASHIMI
Sashimi saumon
6.80
Salmon Sashimi
estimat≈ 150 kcal0 g karbodiabetesvennligbalansert 67
Sashimi daurade
7.50
Sea Bream Sashimi
estimat≈ 120 kcal0 g karbodiabetesvennligbalansert 79
Sashimi thon
8.50
Tuna Sashimi
estimat≈ 110 kcal0 g karbodiabetesvennligbalansert 79
Sashimi marquereau mariné
6.00
Marinated Mackerel Sashimi
estimat≈ 160 kcal1 g karbodiabetesvennligbalansert 67
Sashimi saumon-Thon
7.50
Salmon and Tuna Sashimi
estimat≈ 140 kcal0 g karbodiabetesvennligbalansert 73
Sashimi saumon
12.50
Salmon Sashimi
estimat≈ 280 kcal0 g karbodiabetesvennligbalansert 67
Sashimi dauradepescatarian
13.50
Sea Bream Sashimi
estimat≈ 120 kcal0 g karbodiabetesvennligbalansert 79
Sashimi thonpescatarian
14.50
Tuna Sashimi
estimat≈ 130 kcal0 g karbodiabetesvennligbalansert 79
Sashimi marquereau marinépescatarian
11.00
Marinated Mackerel Sashimi
estimat≈ 180 kcal2 g karbodiabetesvennligbalansert 67
Sashimi saumon-Thonpescatarian
13.50
Salmon and Tuna Sashimi
estimat≈ 160 kcal0 g karbodiabetesvennligbalansert 79
CALIFORNIA ROLL
California Shichimi
6.00
Spicy Chicken California Roll — Roll poulet pimenté
estimat≈ 320 kcal35 g karbo
California Poulet au curry
6.00
Curry Chicken California Roll
estimat≈ 330 kcal36 g karbo
California Tempura Crevette-Avocat
7.50
Shrimp Tempura and Avocado California Roll
estimat≈ 380 kcal38 g karbo
California Saumon-Fromage
6.50
Salmon and Cream Cheese California Roll
estimat≈ 350 kcal35 g karbo
California Fromage-Avocatvegetarian
6.00
Cream Cheese and Avocado California Roll
estimat≈ 340 kcal35 g karbo
California saumon-Avocatpescatarian
6.50
Salmon and Avocado California Roll
estimat≈ 330 kcal35 g karbo
California thon-Avocatpescatarian
7.00
Tuna and Avocado California Roll
estimat≈ 320 kcal35 g karbo
California crabe-Avocatpescatarian
7.00
Crab and Avocado California Roll
estimat≈ 320 kcal35 g karbo
California thon cuit-Avocatpescatarian
6.50
Cooked Tuna and Avocado California Roll
estimat≈ 320 kcal35 g karbo
California crevette-Avocatpescatarian
6.50
Shrimp and Avocado California Roll
estimat≈ 310 kcal35 g karbo
California saumon-Avocat Tobikopescatarian
7.00
Salmon, Avocado and Tobiko California Roll
estimat≈ 340 kcal35 g karbo
California thon-Avocat Tobikopescatarian
7.50
Tuna, Avocado and Tobiko California Roll
estimat≈ 330 kcal35 g karbo
YAKITORI
Yakitori Noix St.Jacquespescatarian
6.50
Scallop Yakitori
estimat≈ 110 kcal6 g karbodiabetesvennligbalansert 70
Yakitori poulet x3
5.00
Chicken Yakitori
estimat≈ 150 kcal6 g karbodiabetesvennligbalansert 74
Yakitori boulette de poulet x2
5.00
Chicken Meatball Yakitori
estimat≈ 180 kcal8 g karbodiabetesvennlig
Yakitori saumon x2pescatarian
4.50
Salmon Yakitori
estimat≈ 140 kcal6 g karbodiabetesvennlig
Yakitori thon x2pescatarian
5.50
Tuna Yakitori
estimat≈ 160 kcal4 g karbodiabetesvennligbalansert 79
Yakitori boeuf au fromage x2
4.50
Beef and Cheese Yakitori
estimat≈ 210 kcal5 g karbodiabetesvennligbalansert 67
Yakitori anguille grillée x2pescatarian
7.50
Grilled Eel Yakitori
estimat≈ 240 kcal6 g karbodiabetesvennligbalansert 67
DESSERT
Dorayaki nature
3.90
Plain Dorayaki
estimat≈ 320 kcal45 g karbo
Daifuku naturevegan
3.90
Plain Daifuku
estimat≈ 220 kcal42 g karbotung 39
Daifuku thé vertvegan
3.90
Green Tea Daifuku
estimat≈ 230 kcal44 g karbotung 39
Daifuku sésame noirvegan
3.90
Black Sesame Daifuku
estimat≈ 250 kcal40 g karbotung 39
Mangue fraîchevegan
4.90
Fresh Mango
estimat≈ 110 kcal25 g karbo
Salade de Litchivegan
3.90
Lychee Salad
estimat≈ 90 kcal20 g karbo
Coeur fondant au chocolat
4.90
Chocolate Fondant
estimat≈ 420 kcal35 g karbotung 32
Cheese cakevegetarian
4.90
Cheesecake
estimat≈ 380 kcal30 g karbotung 41
Er denne menyen fortsatt riktig?
71dia
scoreestimat
scoreestimat
Gode lavkarboalternativer
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Sashimi og Yakitori er utmerkede valg med få karbohydrater. Flere settmenyer lar deg bytte ut ris med salat eller miso-suppe.
68 diabetesvennlige · 131 retter
Anmeldelser
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Praktisk
- Adresse
- 49 Rue de Gerland, 69007 Lyon
- Åpningstider
- ikke kjent ennå
- Kontakt
- +33437664257
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), sushiandsushis.fr/