Que Pasa Maastricht

Tongersestraat 3, 6211 LL Maastricht

Stengt nå · åpner 12:00

Spanishtapas

Meny

Kilde: restaurantens nettside, les mer på 8. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 17. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Breakfast

tostada with jamón serrano, queso manchego, or tuna

Tostada with jamón serrano, manchego or tuna

estimat≈ 320 kcal25 g karbodiabetesvennlig

churros with chocolate and a warm chocomel

Churros with chocolate and chocomel

estimat≈ 750 kcal85 g karbotung 28

croissant with butter/jam

Croissant with butter or jam

estimat≈ 420 kcal30 g karbo

yoghurt with fresh fruitvegetarian

estimat≈ 220 kcal25 g karbobalansert 65

Vegetariana / Vegetarian / Vegetarisch

Bread with aioli / Brood met aiolivegetarian

Bread with aioli

estimat≈ 350 kcal30 g karbo

Bread with tomato / Brood met tomaatvegetarian

Bread with tomato

estimat≈ 210 kcal30 g karbodiabetesvennligbalansert 65

Marinated olives / Gemarineerde olijvenvegan, vegetarian

Marinated olives

estimat≈ 250 kcal8 g karbodiabetesvennligbalansert 70

Roasted and salted almonds / Gezouten, geroosterde amandelenvegan, vegetarian

Roasted and salted almonds

estimat≈ 180 kcal5 g karbodiabetesvennligbalansert 66

Mixed salad / Gemengde saladevegetarian

Mixed salad

estimat≈ 150 kcal10 g karbodiabetesvennligbalansert 66

Tomato salad / Tomatensaladevegetarian

Tomato salad

estimat≈ 120 kcal8 g karbodiabetesvennligbalansert 66

Sheep milk cheese / Schapenkaas uit La Manchavegetarian

Sheep milk cheese

estimat≈ 380 kcal2 g karbodiabetesvennligbalansert 67

Cow’s milk cheese / Koemelkkaas uit Menorcavegetarian

Cow's milk cheese

estimat≈ 350 kcal2 g karbodiabetesvennligbalansert 67

Goat cheese / Geitenkaasvegetarian

Goat cheese

estimat≈ 320 kcal3 g karbodiabetesvennligbalansert 67

Creamy blue cheese with chicory / Romige blauwschimmelkaas met witlofvegetarian

Creamy blue cheese with chicory

estimat≈ 310 kcal8 g karbodiabetesvennligbalansert 67

Spanish vegetable soup (served cold) / Spaanse groentesoep (koud geserveerd)vegetarian

Spanish vegetable soup

estimat≈ 180 kcal22 g karbodiabetesvennligbalansert 71

Spanish potato omelette / Spaanse aardappelomeletvegetarian

Spanish potato omelette

estimat≈ 450 kcal35 g karbodiabetesvennlig

Grilled mushrooms with garlic / Champignons met knoflookvegetarian

Grilled mushrooms with garlic

estimat≈ 160 kcal8 g karbodiabetesvennligbalansert 66

Fried potatoes with aioli and salsa brava / Gebakken aardappelen met aioli en salsa bravavegetarian

Fried potatoes with aioli and salsa brava

estimat≈ 550 kcal45 g karbo

Fried eggplant with honey / Gefrituurde aubergine met honingvegetarian

Fried eggplant with honey

estimat≈ 320 kcal25 g karbobalansert 65

Dates with cheese and honey / Dadels met kaas en honingvegetarian

Dates with cheese and honey

estimat≈ 280 kcal22 g karbo

Mild (mostly) fried Spanish peppers / Milde groene pepertjesvegetarian

Fried Spanish peppers

estimat≈ 180 kcal8 g karbodiabetesvennligbalansert 66

Grilled vegetables / Groenten van la planchavegetarian

Grilled vegetables

estimat≈ 120 kcal9 g karbodiabetesvennligbalansert 66

Traditional Andalusian potato salad / Traditionele Andalusische aardappelsaladevegetarian

Andalusian potato salad

estimat≈ 250 kcal22 g karbo

Traditional Spanish 'Russian' Potato Salad / Traditionele Spaanse 'Russische' aardappelsaladevegetarian

Spanish Russian potato salad

estimat≈ 300 kcal18 g karbo

Carne / Meat / Vlees

Serrano ham

estimat≈ 150 kcal1 g karbodiabetesvennlig

Spanish ham / Spaanse ham

Spanish ham

estimat≈ 150 kcal1 g karbodiabetesvennlig

Spanish chorizo / Spaanse chorizo

Spanish chorizo

estimat≈ 220 kcal2 g karbodiabetesvennlig

Mild Spanish sausage / Milde Spaanse worst

Mild Spanish sausage

estimat≈ 200 kcal2 g karbodiabetesvennlig

Iberian chorizo spread / Spaanse paté

Iberian chorizo spread

estimat≈ 280 kcal4 g karbodiabetesvennlig

Sirloin / Ossenhaas

Sirloin

estimat≈ 350 kcal0 g karbodiabetesvennligbalansert 66

Cooked, smoked and slightly pickled ham / Gerookte, gekookte, licht gepekelde ham

Smoked pickled ham

estimat≈ 140 kcal2 g karbodiabetesvennlig

Dates with bacon / Dadels met spek

Dates with bacon

estimat≈ 210 kcal15 g karbodiabetesvennlig

Meatballs in mildly spicy tomato sauce / Gehaktballetjes in tomatensaus

Meatballs in spicy tomato sauce

estimat≈ 240 kcal12 g karbodiabetesvennligbalansert 67

Spanish seasoned sausage fried in beer / Lichtpittige worst in biersaus

Spanish sausage fried in beer

estimat≈ 280 kcal8 g karbodiabetesvennlig

Chicken skewers / Gemarineerde kippendijspiesjes

Chicken skewers

estimat≈ 220 kcal3 g karbodiabetesvennligbalansert 67

Chicken drumsticks / Kippenvleugeltjes

Chicken drumsticks

estimat≈ 260 kcal2 g karbodiabetesvennligbalansert 67

Pescado / Fish / Vis

Basque pepper, olive and anchovy skewer / Spiesje van Baskische peper, olijf en ansjovispescatarian

Basque pepper, olive and anchovy skewer

estimat≈ 110 kcal3 g karbodiabetesvennlig

Anchovies in vinegar / Ansjovisjes in azijnpescatarian

Anchovies in vinegar

estimat≈ 80 kcal1 g karbodiabetesvennlig

Salted anchovies in oil / Ansjovisjes uit Cantábrié in olijfoliepescatarian

Salted anchovies in oil

estimat≈ 130 kcal1 g karbodiabetesvennlig

Smoked mackerel / Gerookte makreelpescatarian

Smoked mackerel

estimat≈ 180 kcal0 g karbodiabetesvennlig

Spanish potato salad with tuna / Spaanse aardappelsalade met tonijnpescatarian

Spanish potato salad with tuna

estimat≈ 320 kcal22 g karbodiabetesvennlig

Codfish fritter / Gefrituurd kabeljauw beignetjepescatarian

Codfish fritter

estimat≈ 210 kcal18 g karbo

Shrimp fritter / Gefrituurd garnalen beignetjepescatarian

Shrimp fritter

estimat≈ 220 kcal18 g karbo

Stuffed mussel / Gevulde mosselpescatarian

Stuffed mussel

estimat≈ 150 kcal6 g karbodiabetesvennlig

Fried squid / Gefrituurde inktvisringenpescatarian

Fried squid

estimat≈ 280 kcal20 g karbo

Sweet mild peppers filled with codfish / Milde, zoete rode pepers gevuld met kabeljauwpescatarian

Peppers filled with codfish

estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66

King shrimps in garlic oil / Gamba’s in knoflookoliepescatarian

King shrimps in garlic oil

estimat≈ 240 kcal4 g karbodiabetesvennligbalansert 67

Grilled tuna / Tonijn van de planchapescatarian

Grilled tuna

estimat≈ 350 kcal2 g karbodiabetesvennligbalansert 66

Galician octopus / Galicische octopuspescatarian

Galician octopus

estimat≈ 260 kcal15 g karbodiabetesvennligbalansert 71

Fried anchovies / Gebakken ansjovispescatarian

Fried anchovies

estimat≈ 220 kcal12 g karbo

Andalusian potato salad with tuna / Andalusische aardappelsalade met tonijnpescatarian

Andalusian potato salad with tuna

estimat≈ 320 kcal22 g karbodiabetesvennlig

Croqueta / Croquette / Kroketje

Iberian ham / Spaanse ham

Iberian ham croquette

estimat≈ 160 kcal12 g karbo

Spinach / Spinazievegetarian

Spinach croquette

estimat≈ 150 kcal12 g karbo

Porcini mushrooms / Eekhoorntjesbroodvegetarian

Porcini mushroom croquette

estimat≈ 150 kcal12 g karbo

Codfish / Kabeljauwpescatarian

Codfish croquette

estimat≈ 160 kcal12 g karbo

King shrimps / Gambapescatarian

King shrimp croquette

estimat≈ 160 kcal12 g karbo

Postres / Desserts

Homemade Basque cheesecake / Huisgemaakte Baskische cheesecakevegetarian

Basque cheesecake

estimat≈ 450 kcal35 g karbotung 38

Deep fried milk with sugar & cinnamon / gefrituurde melk met suiker en kaneelvegetarian

Deep fried milk with sugar & cinnamon

estimat≈ 380 kcal40 g karbotung 34

With Nutella / Met Nutellavegetarian

Nutella dessert

estimat≈ 400 kcal38 g karbotung 33

Almond cake / Amdandeltaartvegetarian

Almond cake

estimat≈ 350 kcal30 g karbotung 42

Ice cream / Bolletje ijsvegetarian

Ice cream

estimat≈ 150 kcal18 g karbo

Cheese platter / Kaasplankjevegetarian

Cheese platter

estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 67

Er denne menyen fortsatt riktig?

72dia
scoreestimat

Proteinrike spanske tapas

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Utvalget av tapas er stort med mange lavkarboalternativer. Grillede retter og oster er gode valg.

39 diabetesvennlige · 62 retter

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Praktisk

Adresse: Tongersestraat 3, 6211 LL Maastricht
Åpningstider: manstengt
tir12:00–14:00, 16:00–22:30
ons12:00–14:00, 16:00–22:30
tor12:00–14:00, 16:00–22:30
fre12:00–14:00, 16:00–00:00
lør12:00–22:30
søn12:00–22:00
Kontakt: +31614568817 info@quepasamaastricht.nl
Kilder: Overture Maps Places (CDLA-Permissive 2.0), quepasamaastricht.nl/
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