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Indochine - Mallemort, Av. des Frères Roqueplan

Av. des Frères Roqueplan, 13370 Mallemort

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AnmeldRingNettside

Meny

Kilde: restaurantens nettside, les mer på 14. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 14. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

NOS PLATS : VIANDES
PORC À LA SAUCE AIGRE DOUCE
8.50
sweet and sour pork — (pork with sweet & sour)
estimat≈ 650 kcal45 g karbo
PORC À L'ANANAS
8.50
pork with pineapple — (pork with pineapple)
estimat≈ 620 kcal38 g karbo
PORC AU CARAMEL
8.50
caramelized pork — (caramelized pork)
estimat≈ 680 kcal42 g karbo
PORC AU CURRY
8.50
pork curry — (pork with curry)
estimat≈ 580 kcal20 g karbodiabetesvennligbalansert 73
PORC AUX LÉGUMES
8.50
pork with vegetables — (pork with vegetables)
estimat≈ 450 kcal25 g karbodiabetesvennligbalansert 78
PORC À LA SAUCE PIQUANTE
8.50
spicy pork — (pork with spicy sauce)
estimat≈ 550 kcal18 g karbodiabetesvennligbalansert 69
PORC AU BAMBOU & CHAMPIGNONS
8.50
pork with bamboo and mushrooms — (pork with bamboo)
estimat≈ 480 kcal22 g karbodiabetesvennligbalansert 78
POULET À LA SAUCE AIGRE DOUCE
8.50
sweet and sour chicken — (chicken with sweet & sour)
estimat≈ 600 kcal42 g karbo
POULET AU GINGEMBRE
8.50
chicken with ginger — (shrimp with ginger)
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 74
POULET AU CARAMEL
8.50
caramel chicken — (caramel chicken)
estimat≈ 640 kcal38 g karbo
POULET AU CURRY
8.50
chicken curry — (chicken with curry)
estimat≈ 540 kcal18 g karbodiabetesvennligbalansert 73
POULET AUX LÉGUMES
8.50
chicken with vegetables — (chicken with vegetables)
estimat≈ 420 kcal22 g karbodiabetesvennligbalansert 84
POULET À LA SAUCE PIQUANTE
8.50
spicy chicken — (chicken with spicy sauce)
estimat≈ 510 kcal16 g karbodiabetesvennligbalansert 69
POULET À LA SAUCE THAÏLANDAISE
8.50
Thai style chicken — (chicken with spicy sauce)
estimat≈ 520 kcal18 g karbodiabetesvennligbalansert 69
POULET À LA CITRONNELLE
8.50
chicken with lemongrass — (chicken with lemongrass)
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 74
POULET À L'ANANAS
8.50
chicken with pineapple — (chicken with pineapple)
estimat≈ 580 kcal35 g karbo
POULET AU BASILIC THAÏ
8.50
chicken with Thai basil — (chicken with thai basil)
estimat≈ 490 kcal15 g karbodiabetesvennligbalansert 74
POULET AU BASILIC RELÈVE
8.50
chicken with basil — (chicken with basil)
estimat≈ 490 kcal15 g karbodiabetesvennligbalansert 74
POULET AU LAIT DE COCO
8.50
chicken with coconut milk — (chicken with coconut milk)
estimat≈ 620 kcal18 g karbodiabetesvennligbalansert 69
BŒUF À L'ANANAS
10.00
beef with pineapple — (beef with pineapple)
estimat≈ 640 kcal35 g karbo
BŒUF AUX OIGNONS
10.00
beef with onions — (beef with onions)
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 74
BŒUF AU SATÉ
10.00
beef satay — (beef with saté)
estimat≈ 520 kcal20 g karbodiabetesvennligbalansert 66
BŒUF AU BROCOLI
10.00
beef with broccoli — (beef with broccoli)
estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 73
BŒUF AUX LÉGUMES
10.00
beef with vegetables — (beef with vegetables)
estimat≈ 350 kcal15 g karbodiabetesvennligbalansert 73
BŒUF À LA SAUCE PIQUANTE
10.00
spicy beef — (beef with spicy sauce)
estimat≈ 480 kcal18 g karbodiabetesvennligbalansert 71
BŒUF AU CARAMEL
10.00
caramelized beef — (caramelized beef)
estimat≈ 550 kcal30 g karbo
BŒUF AU BASILIC RELÈVE
10.00
beef with basil — (beef with basil)
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 74
BŒUF À LA SAUCE THAÏLANDAISE
10.00
Thai style beef — (beef with thai sauce)
estimat≈ 480 kcal22 g karbobalansert 66
BŒUF AU GINGEMBRE
10.00
beef with ginger — (beef with ginger)
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 74
CANARD À L'ANANAS
10.50
duck with pineapple — (duck with pineapple)
estimat≈ 520 kcal25 g karbo
CANARD AU CURRY
10.50
duck curry — (duck with curry)
estimat≈ 580 kcal18 g karbodiabetesvennligbalansert 74
CANARD AUX LÉGUMES
10.50
duck with vegetables — (duck with vegetables)
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 78
CANARD À LA SAUCE THAÏLANDAISE
10.50
Thai style duck — (duck with thai sauce)
estimat≈ 500 kcal22 g karbobalansert 66
CANARD AU BAMBOU & CHAMPIGNONS
10.50
duck with bamboo and mushrooms — (duck with bamboo)
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 78
CANARD À LA SAUCE PIQUANTE
10.50
spicy duck — (duck with spicy sauce)
estimat≈ 480 kcal18 g karbodiabetesvennligbalansert 71
CANARD AU GINGEMBRE
10.50
duck with ginger — (duck with ginger)
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 74
CANARD À L'ORANGE
10.50
duck with orange — (duck with orange)
estimat≈ 520 kcal25 g karbo
CANARD AU BASILIC RELÈVE
10.50
duck with basil — (duck with basil)
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 74
CANARD LIQUEUR SUR PLAQUE
14.50
duck liqueur — (frozen duck)
estimat≈ 650 kcal20 g karbobalansert 66
NOS PLATS : FRUITS DE MER
CALAMAR À LA SAUCE THAÏLANDAISE
9.00
Thai style squid — (squid with thai sauce)
estimat≈ 320 kcal18 g karbodiabetesvennligbalansert 73
CALAMAR AU CURRY
9.00
squid curry — (squid with curry)
estimat≈ 380 kcal15 g karbodiabetesvennligbalansert 66
CALAMAR AUX LÉGUMES
9.00
squid with vegetables — (squid with vegetables)
estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 81
CALAMAR À LA SAUCE PIQUANTE
9.00
spicy squid — (squid with spicy sauce)
estimat≈ 310 kcal14 g karbodiabetesvennligbalansert 78
POISSON AU CARAMEL
9.00
caramel fish — (caramel fish)
estimat≈ 420 kcal25 g karbo
POISSON AU GINGEMBRE
9.00
fish with ginger — (fish with ginger)
estimat≈ 310 kcal8 g karbodiabetesvennligbalansert 72
POISSON À LA SAUCE AIGRE DOUCE
9.00
sweet and sour fish — (fish with sweet & sour)
estimat≈ 450 kcal30 g karbo
POISSON AU CURRY
9.00
fish curry — (fish with curry)
estimat≈ 380 kcal15 g karbodiabetesvennligbalansert 66
POISSON À L'ANANAS
9.00
fish with pineapple — (fish with pineapple)
estimat≈ 390 kcal22 g karbobalansert 70
POISSON À LA SAUCE PIQUANTE
9.00
spicy fish — (fish with spicy sauce)
estimat≈ 310 kcal14 g karbodiabetesvennligbalansert 78
GRENUILLES AU CURRY
10.00
Curry Frogs — (frogs with curry)
estimat≈ 360 kcal15 g karbodiabetesvennligbalansert 66
GRENUILLES SAUCE PIQUANTE
10.00
Frogs with Spicy Sauce — (frogs with spicy sauce)
estimat≈ 320 kcal14 g karbodiabetesvennligbalansert 72
GRENUILLES SAUCE THAÏLANDAISE
10.00
Frogs with Thai Sauce — (frogs with thai sauce)
estimat≈ 330 kcal18 g karbodiabetesvennligbalansert 67
GRENUILLES À L'AIL
10.00
Garlic Frogs — (snail frogs)
estimat≈ 310 kcal8 g karbodiabetesvennligbalansert 66
CREVETTES À LA SAUCE AIGRE DOUCE
10.00
Sweet and Sour Shrimp — (shrimp with sweet sauce)
estimat≈ 440 kcal30 g karbobalansert 65
CREVETTES AU CURRY
10.00
Shrimp Curry — (shrimp with curry)
estimat≈ 380 kcal15 g karbodiabetesvennligbalansert 66
CREVETTES AUX LÉGUMES
10.00
Shrimp with Vegetables — (shrimp with vegetables)
estimat≈ 290 kcal12 g karbodiabetesvennligbalansert 81
CREVETTES AU CARAMEL
10.00
Caramelized Shrimp — (caramelized shrimp)
estimat≈ 420 kcal25 g karbo
CREVETTES BAMBOU & CHAMPIGNONS
10.00
Shrimp with Bamboo and Mushrooms — (shrimp with bamboo)
estimat≈ 310 kcal15 g karbodiabetesvennligbalansert 85
CREVETTES SAUCE THAÏLANDAISE
10.00
Shrimp with Thai Sauce — (shrimp with thai sauce)
estimat≈ 330 kcal18 g karbodiabetesvennligbalansert 67
CREVETTES AU SATÉ
10.00
Shrimp Satay — (shrimp with saté)
estimat≈ 420 kcal18 g karbodiabetesvennligbalansert 66
CREVETTES À L'ANANAS
10.00
Shrimp with Pineapple — (shrimp with pineapple)
estimat≈ 380 kcal25 g karbo
CREVETTES AU LAIT DE COCO
10.00
Coconut Milk Shrimp — (coconut milk shrimp)
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 71
CREVETTES AU BASILIC RELÈVE
10.00
Shrimp with Basil — (shrimp with basil)
estimat≈ 320 kcal10 g karbodiabetesvennligbalansert 75
COQUILLES SAUCE THAÏLANDAISE
15.00
Shellfish with Thai Sauce — (shells with thai sauce)
estimat≈ 410 kcal20 g karbodiabetesvennligbalansert 66
COQUILLES AU SATÉ
15.00
Shellfish Satay — (shells with saté)
estimat≈ 460 kcal18 g karbodiabetesvennligbalansert 66
COQUILLES AU LAIT DE COCO
15.00
Coconut Milk Shellfish — (coconut milk shells)
estimat≈ 490 kcal12 g karbodiabetesvennligbalansert 71
COQUILLES À LA SAUCE PIQUANTE
15.00
Shellfish with Spicy Sauce — (shells with spicy sauce)
estimat≈ 360 kcal15 g karbodiabetesvennligbalansert 66

Er denne menyen fortsatt riktig?

0veggie
scoreestimat

Ingen vegetariske alternativer

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen inneholder kun kjøtt og fisk, som Porc au caramel og Poulet au curry. Det finnes ingen vegetarretter.

0 vegetariske og 0 veganske retter av 68

85dia
scoreestimat

Proteinrike retter med lite karbohydrater

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Menyen har mange gode alternativer med kjøtt og fisk. Velg retter med grønnsaker eller ingefær for å holde karbohydratinntaket lavt.

49 diabetesvennlige · 68 retter

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Praktisk

Adresse
Av. des Frères Roqueplan, 13370 Mallemort
Åpningstider
ikke kjent ennå
Kontakt
+33490574081
Kilder
Overture Maps Places (CDLA-Permissive 2.0), indochine.mallemort.free.fr/
Post
fullstendighet 67 %, sikkerhet 80 %

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