Wagamama Manchester St Peters Square

st peters square 2, M2 3LQ manchester

Åpent nå · til 22:00

Japanese€€€€

Meny

Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

desserts

bao nut

6.50

Ice cream bao — panko bao filled with a scoop of ice cream + sauce

estimat≈ 450 kcal55 g karbotung 40

ube + cherry

Ube and cherry dessert

estimat≈ 380 kcal45 g karbotung 43

matcha + chocolate

Matcha and chocolate dessert

estimat≈ 420 kcal40 g karbotung 35

miso caramel + toffee

Miso caramel and toffee dessert

estimat≈ 480 kcal50 g karbotung 30

banana katsuvegan

7.60

fresh panko banana. vegan miso caramel ice cream. toffee sauce

estimat≈ 520 kcal60 g karbotung 35

white chocolate + ginger cheesecake (v)vegetarian

8.20

White chocolate and ginger cheesecake — creamy cheesecake with a biscuit base + a zingy ginger twist. toffee sauce. ginger icing sugar

estimat≈ 650 kcal55 g karbotung 26

miso caramel banana bread (v)vegetarian

6.90

Miso caramel banana bread — toffee topping. vanilla ice cream. toffee sauce

estimat≈ 580 kcal65 g karbotung 39

smoked chocolate caramel cake (v)vegetarian

8.30

Smoked chocolate caramel cake — smoked chocolate mousse. salted caramel. crushed biscuits. chocolate fudge brownie. chocolate ganache. vanilla ice cream

estimat≈ 720 kcal60 g karbotung 23

popcorn affogato (v)vegetarian

5.20

Popcorn affogato — vanilla ice cream. condensed milk. hot espresso

estimat≈ 320 kcal35 g karbotung 41

coconut reika

6.10

three scoops with coconut flakes + passion fruit sauce

estimat≈ 350 kcal40 g karbo

miso caramel

5.90

Miso caramel ice cream — three scoops with toffee sauce

estimat≈ 410 kcal45 g karbotung 33

a little something sweet

chocolate brownie (v)vegetarian

4.60

Chocolate brownie

estimat≈ 350 kcal38 g karbo

lemon yuzu muffin (v)vegetarian

4.20

Lemon yuzu muffin

estimat≈ 320 kcal42 g karbo

lunch set menu

new chicken + prawn turmeric rice bowl

14.00

Chicken and prawn turmeric rice bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice

estimat≈ 680 kcal75 g karbobalansert 90

teriyaki chicken donburi

14.00

teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimat≈ 720 kcal85 g karbobalansert 69

pulled shiitake donburivegetarian

14.00

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice served with whole milk (v) oat (vg), semi-skimmed milk

estimat≈ 650 kcal80 g karbobalansert 70

raisukaree

14.00

Raisukaree curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimat≈ 620 kcal70 g karbobalansert 72

grilled chicken ramen

14.00

marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

estimat≈ 680 kcal65 g karbobalansert 85

yaki soba

14.00

noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimat≈ 580 kcal60 g karbobalansert 75

lunch exclusives

katsu chicken wrap

8.90

beetroot wrap. crispy omelette. katsu chicken. crunchy asian slaw. katsu pickles. katsu curry dipping sauce

estimat≈ 550 kcal45 g karbodiabetesvennligbalansert 73

yasai ramen wrap

8.90

spinach wrap. tender veg. soba noodles. spicy teriyaki sauce. crispy omelette. spring onion. rich broth reduction to dip

estimat≈ 620 kcal78 g karbobalansert 78

miso k-chicken

10.00

Miso Korean fried chicken — sticky miso korean fried chicken. sticky rice. beetroot. kimchee. cucumber. shichimi

estimat≈ 710 kcal65 g karbo

miso cauliflowervegetarian

10.00

Miso Korean fried cauliflower — sticky miso korean fried cauliflower. sticky rice. beetroot. kimchee. cucumber. shichimi

estimat≈ 640 kcal72 g karbo

nasi goreng

10.00

grilled chicken breast. teriyaki fried rice with peppers + onions. fried egg. katsu curry sauce. katsu pickles. sesame seeds

estimat≈ 780 kcal75 g karbobalansert 70

bites

new gochujang tamarind ribs

11.20

Gochujang tamarind ribs — sticky gochujang tamarind sauce. pickled rainbow slaw. crispy onions. coriander cress

estimat≈ 480 kcal28 g karbo

pork (on the bone)

9.90

Korean barbecue pork ribs — apple slaw. korean barbecue

estimat≈ 450 kcal18 g karbodiabetesvennligbalansert 65

cornvegetarian

7.90

Korean barbecue corn — apple slaw. korean barbecue

estimat≈ 320 kcal35 g karbo

chicken

9.90

Hot honey fried chicken — hot honey fried chicken

estimat≈ 420 kcal22 g karbo

tofuvegan

9.90

Tofu bites — choice of sauce. mixed pickles. zesty vegan mayo

estimat≈ 380 kcal18 g karbodiabetesvennligbalansert 70

chilli squid

9.50

shichimi. chilli + coriander dipping sauce

estimat≈ 310 kcal15 g karbodiabetesvennlig

ebi katsu

8.90

panko prawns. chilli + garlic dipping sauce

estimat≈ 360 kcal24 g karbodiabetesvennlig

bang bang cauliflowervegetarian

7.30

spicy firecracker sauce. onion. ginger

estimat≈ 340 kcal26 g karbodiabetesvennligbalansert 65

lollipop prawn kushiyaki

8.30

Prawn kushiyaki — three grilled skewers in lemongrass + chilli

estimat≈ 220 kcal12 g karbodiabetesvennligbalansert 79

bao buns

korean fried chicken

9.50

Korean fried chicken bao — gochujang sauce. firecracker yuzu mayo

estimat≈ 320 kcal32 g karbo

tonkatsu pork

9.50

Tonkatsu pork bao — okonomiyaki sauce

estimat≈ 340 kcal34 g karbo

korean barbecue beef brisket

9.50

Beef brisket bao — fresh asian slaw. sriracha vegan mayo dressed salad. pickles

estimat≈ 310 kcal30 g karbobalansert 69

oyster + shiitake mushroomsvegan

9.30

Mushroom bao — panko aubergine. vegan mayo

estimat≈ 290 kcal32 g karbo

hoisin pulled duck

9.70

Hoisin pulled duck bao — cucumber. cherry hoisin. vegan mayo

estimat≈ 330 kcal31 g karbo

curries

katsu chicken

14.90

Katsu chicken curry — panko. sticky white rice. katsu curry sauce

estimat≈ 850 kcal95 g karbobalansert 65

katsu yasaivegetarian

14.50

Katsu yasai curry — sweet potato, aubergine, butternut squash. panko. sticky white rice. katsu curry sauce

estimat≈ 780 kcal98 g karbobalansert 69

raisukaree chicken

16.30

Raisukaree chicken curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimat≈ 780 kcal65 g karbo

raisukaree prawn

17.20

Raisukaree prawn curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimat≈ 720 kcal65 g karbobalansert 71

raisukaree tofuvegan

14.80

Raisukaree tofu curry — mild + warming. coconut curry sauce. mangetout. peppers. onion. chilli. sesame seeds. white rice

estimat≈ 680 kcal68 g karbobalansert 72

chef's picks

signature seafood ramen

23.50

charred butterfly king prawns + tender squid, marinated in gochujang + miso. clams. salmon fillets topped with crispy onions and chilli. yuzu broth. ramen noodles. pea shoots + samphire

estimat≈ 850 kcal75 g karbobalansert 73

new gochujang salmon rice bowl

18.00

Gochujang salmon rice bowl — spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice

estimat≈ 650 kcal62 g karbobalansert 69

saku saku duck soba

20.40

crispy duck. noodles. amai sauce. egg. beansprouts. leek. spring onion. chilli. spicy teriyaki sauce

estimat≈ 720 kcal60 g karbo

gyoza

duck

8.90

Duck gyoza — served fried. sweet cherry hoisin sauce

estimat≈ 320 kcal22 g karbo

beef brisket + kimchee

8.90

Beef and kimchee gyoza — served steamed. zingy yuzu sauce

estimat≈ 240 kcal18 g karbodiabetesvennlig

chicken

8.20

Chicken gyoza — served steamed. chilli, soy and sesame sauce

estimat≈ 220 kcal18 g karbodiabetesvennligbalansert 74

yasai | vegetablevegetarian

7.90

Vegetable gyoza — served steamed. spiced vinegar sauce

estimat≈ 180 kcal20 g karbodiabetesvennligbalansert 67

lighter bites

smashed cucumbervegan

4.30

smashed cucumber topped with crispy chilli oil. sesame seeds + oil

estimat≈ 120 kcal8 g karbodiabetesvennlig

wok-fried greensvegan

6.60

cooked in a flavourful garlic + soy sauce

estimat≈ 110 kcal10 g karbodiabetesvennligbalansert 66

edamamevegan

4.90

salt or chilli + garlic salt

estimat≈ 150 kcal10 g karbodiabetesvennligbalansert 76

koko ‘prawn’ crackers

3.70

Prawn Crackers — chilli + lime salt. sweet chilli dipping sauce

estimat≈ 280 kcal30 g karbo

donburi

new chicken + prawn turmeric rice bowl

15.20

Chicken and Prawn Turmeric Rice Bowl — edamame. radish. pineapple salsa. spring onion. half a tea-stained egg. shichimi. turmeric rice

estimat≈ 680 kcal65 g karbobalansert 77

gochujang pork belly

17.10

Gochujang Pork Belly Donburi — spicy gochujang sauce. pickled red cabbage. teriyaki kale + spinach. asian slaw. spring onion. lime. sesame seeds. white rice

estimat≈ 750 kcal62 g karbo

grilled duck donburi

19.90

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. fried egg. kimchee. sticky white rice

estimat≈ 780 kcal68 g karbobalansert 67

chilli chicken

15.90

Chilli Chicken Donburi — teriyaki donburi

estimat≈ 680 kcal60 g karbobalansert 77

chicken + prawn teriyaki donburi

15.50

Chicken and Prawn Teriyaki Donburi — teriyaki sauce. carrots. pea shoots. edamame beans. spring onion. sesame seeds. kimchee. sticky white rice

estimat≈ 710 kcal65 g karbobalansert 69

beef brisket

17.20

Beef Brisket Teriyaki Donburi — teriyaki donburi

estimat≈ 740 kcal60 g karbobalansert 71

chicken thigh teriyaki soba

15.30

teriyaki donburi

estimat≈ 780 kcal85 g karbobalansert 68

pulled shiitake donburivegan

14.30

spicy teriyaki sauce. carrots. mangetout. sweet potato. cucumber. onion. edamame beans. kimchee. sticky white rice

estimat≈ 620 kcal82 g karbobalansert 70

teppanyaki

katsu udon

13.90

noodles. katsu sauce. red pepper. cabbage. broccoli. carrots. beansprouts. baby corn. edamame beans.

estimat≈ 680 kcal75 g karbobalansert 72

yaki soba

13.90

noodles. egg. peppers. beansprouts. fresh + crispy onions. pickled ginger. sesame seeds

estimat≈ 580 kcal68 g karbobalansert 73

chicken + prawn yaki udon

15.30

Chicken and Prawn Yaki Udon — noodles. egg. beansprouts. leek. mushrooms. peppers. crispy onions. ginger. sesame seeds. bonito flakes

estimat≈ 650 kcal62 g karbobalansert 82

steak

20.50

Teppanyaki Steak — teppanyaki

estimat≈ 550 kcal10 g karbodiabetesvennligbalansert 71

salmonpescatarian

18.00

Teppanyaki Salmon — teppanyaki

estimat≈ 480 kcal8 g karbodiabetesvennligbalansert 71

chicken

16.90

Teppanyaki Chicken — teppanyaki

estimat≈ 420 kcal8 g karbodiabetesvennligbalansert 71

ramen

tantanmen beef brisket

18.30

Tantanmen Beef Brisket Ramen — extra rich chicken broth. menma. kimchee. spring onion. coriander. chilli oil. tea-stained egg

estimat≈ 720 kcal55 g karbobalansert 73

ramen noodles

13.90

Chicken Broth Ramen — silky chicken broth. charred sweetcorn. pea shoots. spring onion. tea-stained egg

estimat≈ 540 kcal52 g karbobalansert 67

grilled chicken ramen

14.90

marinated chicken. ramen noodles. rich chicken broth. pea shoots. menma. spring onion

estimat≈ 610 kcal50 g karbobalansert 71

kare burosuvegan

14.90

Kare Burosu Tofu Udon — shichimi-coated silken tofu. udon noodles. curried vegetable broth. mushrooms. pea shoots. carrot. chilli

estimat≈ 510 kcal65 g karbobalansert 78

viral spice sensation

new buldak fire wings

10.50

Buldak Fire Wings — spicy buldak sauce. crispy + spring onions. sesame seeds

estimat≈ 450 kcal18 g karbodiabetesvennlig

new buldak bibimbap

19.00

Buldak Bibimbap — spicy buldak sauce. beef brisket. pickled red cabbage. red pepper. baby corn. green beans. fried egg. pea shoots. kimchee fried rice

estimat≈ 820 kcal78 g karbobalansert 73

kids bento

7.90

build your own with main, sauce, rice or noodles, veg and gyoza

estimat≈ 450 kcal50 g karbobalansert 73

Er denne menyen fortsatt riktig?

55dia
scoreestimat

Lavkarboalternativer med Teppanyaki

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

De fleste hovedretter er basert på hvit ris eller nudler. Velg Teppanyaki-retter eller småretter for færre karbohydrater.

17 diabetesvennlige · 75 retter

Anmeldelser

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Praktisk

Adresse: st peters square 2, M2 3LQ manchester
Åpningstider: man11:00–22:00
tir11:00–22:00
ons11:00–22:00
tor11:00–22:00
fre11:00–23:00
lør11:00–23:00
søn11:00–22:00
Kontakt: +441613024630
Kilder: Overture Maps Places (CDLA-Permissive 2.0), wagamama.com/restaurants/manchester/manchester-st-peters-square
Post: fullstendighet 83 %, sikkerhet 79 %

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