The Refuge

Oxford Street, M60 7HA Manchester

Åpent nå · til 23:00

€€€€

Meny

Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Chilli-marinated Gordal olives (Ve)vegan

4.80

Chilli-marinated Gordal olives — 137kcal

estimat≈ 137 kcal6 g karbodiabetesvennligbalansert 66

Boquerones, preserved lemon, ajillo

7.00

Boquerones — 316kcal

estimat≈ 316 kcal4 g karbodiabetesvennligbalansert 67

Holy Grain sourdough, wild garlic butter (V)vegetarian

6.70

Sourdough with wild garlic butter — 785kcal

estimat≈ 785 kcal75 g karbotung 40

Grilled flatbread (Ve)vegan

4.00

Grilled flatbread — 255kcal

estimat≈ 255 kcal32 g karbo

Whipped smoked feta, broad beans, mint, honey (V)vegetarian

7.00

Whipped smoked feta — 389kcal

estimat≈ 389 kcal18 g karbodiabetesvennligbalansert 68

Beetroot borani, Gorgonzola, dill, toasted seeds (V)vegetarian

7.50

Beetroot borani — 213kcal

estimat≈ 213 kcal14 g karbodiabetesvennligbalansert 66

Wild mushroom parfait, pickled shimeji, mushroom ketchup (Ve)vegan

7.50

Wild mushroom parfait — 178kcal

estimat≈ 178 kcal12 g karbodiabetesvennligbalansert 66

Pressed ham hock terrine, boudin noir, piccalilli

9.75

Ham hock terrine — 268kcal

estimat≈ 268 kcal8 g karbodiabetesvennligbalansert 67

Korean fried chicken, Asian slaw, sesame

9.80

Korean fried chicken — 727kcal

estimat≈ 727 kcal35 g karbotung 42

Yellow Fin tuna, blood orange, yuzu-sesame dressing, shiso

12.00

Yellow Fin tuna — 133kcal

estimat≈ 133 kcal6 g karbodiabetesvennligbalansert 79

Cauliflower bravas, aioli, Bilbiana (V)vegetarian

9.00

Cauliflower bravas — 320kcal

estimat≈ 320 kcal22 g karbodiabetesvennligbalansert 65

Lamb keema pudding, black peas, Madras jus, dukkah

27.00

Lamb keema pudding — 770kcal

estimat≈ 770 kcal30 g karbodiabetesvennligbalansert 82

Lobster mac ’n’ cheese, lemon & dill crumb

17.00

Lobster mac and cheese — 477kcal

estimat≈ 477 kcal42 g karbobalansert 67

Caesar salad, anchovy, aged Parmesan

9.00

Caesar salad — 374kcal

estimat≈ 374 kcal12 g karbodiabetesvennligbalansert 69

Tenderstem broccoli, romesco (Ve)vegan

8.50

Tenderstem broccoli with romesco — 134kcal

estimat≈ 134 kcal10 g karbodiabetesvennligbalansert 70

Pommes Anna, beef fat emulsion, black garlic

8.00

Pommes Anna — 290kcal

estimat≈ 290 kcal24 g karbo

Triple-cooked chips, Refuge seasoning (Ve)vegan

6.25

Triple-cooked chips — 249kcal

estimat≈ 249 kcal30 g karbo

Chilli-marinated Gordal olives (Ve)vegan

5.00

Chilli-marinated Gordal olives

estimat≈ 137 kcal6 g karbodiabetesvennligbalansert 66

Holy Grain sourdoughvegetarian

6.70

Sourdough with cultured butter — cultured butter (v)

estimat≈ 785 kcal75 g karbotung 40

Babaganoushvegan

7.00

za’atar, pomegranate (Ve)

estimat≈ 210 kcal15 g karbodiabetesvennligbalansert 70

Pigs cheek

12.00

Jerusalem artichoke, salsa verde, artichoke crisp

estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 69

Isle of White tomatoesvegan

12.00

confit Roscoff onion, basil vinaigrette (Ve)

estimat≈ 180 kcal16 g karbodiabetesvennligbalansert 66

Korean fried chicken

10.00

Asian slaw, sesame

estimat≈ 450 kcal18 g karbodiabetesvennlig

Cured trout

12.00

sorrel, bonito cream, dill, radish

estimat≈ 260 kcal6 g karbodiabetesvennligbalansert 67

Merguez sausage

13.00

celeriac remoulade, granny smith apple

estimat≈ 320 kcal14 g karbodiabetesvennligbalansert 70

Whole lemon sole

35.00

Café de Paris butter

estimat≈ 650 kcal8 g karbodiabetesvennligbalansert 71

Braised lamb shoulder

25.00

miso aubergine, lamb & basil sauce

estimat≈ 720 kcal22 g karbodiabetesvennligbalansert 78

Rose harissa chicken

23.00

nduja, butter bean cassoulet

estimat≈ 680 kcal35 g karbodiabetesvennligbalansert 83

Braised pork belly

23.00

black pudding, poached apple, cider sauce

estimat≈ 780 kcal28 g karbobalansert 72

Sticky short rib mac & cheese

21.00

Sticky short rib mac and cheese — Ogleshield, thyme crumb

estimat≈ 950 kcal65 g karbo

Pea risottovegetarian

14.00

Glastonbury goat’s cheese, Parmesan granola (v)

estimat≈ 580 kcal62 g karbobalansert 80

Caesar salad

12.00

anchovies, aged Parmesan

estimat≈ 350 kcal12 g karbodiabetesvennligbalansert 70

Pommes Annavegetarian

9.00

lovage emulsion, aged Parmesan (v)

estimat≈ 420 kcal38 g karbo

Chargrilled tenderstem broccolivegan

8.50

romesco (Ve)

estimat≈ 220 kcal14 g karbodiabetesvennligbalansert 70

Tonkamissuvegetarian

9.00

tonka bean parfait, coffee ice cream, mascarpone (v)

estimat≈ 550 kcal42 g karbotung 27

Cheeky Vimto trifle (v)vegetarian

12.00

Vimto trifle

estimat≈ 550 kcal65 g karbotung 33

Annabel’s strawberriesvegetarian

9.00

Strawberries with basil meringue — basil meringue, elderflower, ‘Refuge tea’ ice cream (v)

estimat≈ 320 kcal40 g karbotung 42

Crème caramelvegan

9.00

spiced pineapple, brandy snap (Ve)

estimat≈ 380 kcal42 g karbotung 40

White peachvegetarian

10.00

White peach and raspberry sorbet — raspberry, lavender, Prosecco sorbet (v)

estimat≈ 210 kcal35 g karbotung 35

Selection of Grandpa Green's ice creams & sorbets (V/Ve)vegetarian

6.00

Ice creams and sorbets

estimat≈ 250 kcal30 g karbo

ANY 3 PLATES FOR £22

Whipped smoked feta, broad beans, mint, honey (v)vegetarian

Whipped smoked feta

estimat≈ 310 kcal12 g karbodiabetesvennligbalansert 66

Beetroot Borani, gorgonzola, dill, toasted seeds (v)vegetarian

Beetroot Borani

estimat≈ 280 kcal15 g karbodiabetesvennligbalansert 70

Babaganoush, za’atar, spring onion ( V e)vegan

Babaganoush

estimat≈ 220 kcal14 g karbodiabetesvennligbalansert 70

Isle of White tomatoes, confit Roscoff onion, basil vinaigrette (Ve)vegan

Isle of White tomatoes with basil vinaigrette

estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66

Korean fried chicken, Asian slaw, sesame

Korean fried chicken

estimat≈ 420 kcal22 g karbodiabetesvennligbalansert 65

Cured trout, sorrel, bonito cream, dill, radishpescatarian

Cured trout with bonito cream

estimat≈ 260 kcal6 g karbodiabetesvennligbalansert 67

Triple-cooked chips, Refuge seasoning (Ve)vegan

Triple-cooked chips

estimat≈ 450 kcal55 g karbo

Chargrilled tenderstem broccoli, romesco(Ve)vegan

Chargrilled tenderstem broccoli

estimat≈ 210 kcal14 g karbodiabetesvennligbalansert 70

Merguez sausage, celeriac remoulade, granny smith apple

Merguez sausage with celeriac remoulade

estimat≈ 380 kcal16 g karbodiabetesvennligbalansert 70

Pea risotto, Glastonbury goat’s cheese, Parmesan granola (v)vegetarian

Pea risotto with goat's cheese

estimat≈ 410 kcal48 g karbobalansert 81

Rose harissa chicken, nduja, butter bean cassoulet

Rose harissa chicken with butter bean cassoulet

estimat≈ 480 kcal24 g karbodiabetesvennligbalansert 79

Caeser salad, anchovies, aged Parmesan

Caesar salad

estimat≈ 350 kcal12 g karbodiabetesvennligbalansert 70

Cauliflower bravas, bilbaina, aioli (v)vegetarian

Cauliflower bravas

estimat≈ 320 kcal22 g karbodiabetesvennligbalansert 70

DESSERTS

Annabel’s strawberries, basil meringue, elderflower, ‘Refuge tea’ ice cream(v)vegetarian

9.00

Strawberries with basil meringue and ice cream

estimat≈ 320 kcal42 g karbotung 42

Crème caramel, spiced pineapple, brandy snap (Ve)vegan

9.00

Crème caramel with spiced pineapple

estimat≈ 380 kcal45 g karbo

mains

smash cheeseburger, chips

8.50

Smash cheeseburger

estimat≈ 850 kcal65 g karbo

cheesy garlic flatbread (v)vegetarian

5.00

Cheesy garlic flatbread

estimat≈ 550 kcal50 g karbo

fish fingers, chips, peaspescatarian

8.50

Fish fingers and chips

estimat≈ 720 kcal55 g karbobalansert 65

buttermilk-fried chicken, chips, peas

8.50

Buttermilk-fried chicken

estimat≈ 780 kcal52 g karbo

dessert

fresh fruit salad (Ve)vegan

4.00

Fresh fruit salad

estimat≈ 120 kcal28 g karbo

Grandpa Greene’s ice creams (v) and sorbets (Ve)

4.00

Ice creams and sorbets

estimat≈ 200 kcal25 g karbo

sunday roast (Sundays only)

roast beef and all the trimmings

9.00

Roast beef Sunday roast

estimat≈ 850 kcal60 g karbobalansert 74

Er denne menyen fortsatt riktig?

74dia
scoreestimat

Velg proteiner og grønnsaker

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Menyen har mange lavkarboalternativer. Det finnes flere proteinrike hovedretter og småretter.

38 diabetesvennlige · 69 retter

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Praktisk

Adresse: Oxford Street, M60 7HA Manchester
Åpningstider: man10:00–23:00, 12:00–20:45
tir10:00–23:00, 12:00–20:45
ons10:00–23:00, 12:00–20:45
tor10:00–23:00, 12:00–20:45
fre10:00–00:00, 12:00–21:45
lør10:00–00:00, 12:00–21:45
søn10:00–22:30, 12:00–20:45
Public Bar hours differ from Dining Room & Winter Garden hours. Sunday (all-day roast): 12pm – 8.45pm
Kontakt: +01612335151
Kilder: Overture Maps Places (CDLA-Permissive 2.0), refugemcr.co.uk/
Post: fullstendighet 83 %, sikkerhet 95 %

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