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Oordwest - Henri Jasparlaan

Henri Jasparlaan 3, 8434 Middelkerke

Stengt nå · åpner 17:00

tapas€€€€
AnmeldRingNettside

Meny

Kilde: restaurantens nettside, les mer på 10. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 10. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Zaragoza
24.00
Serrano ham platter — Serrano ham platter with crunchy breadsticks.
estimat≈ 450 kcal25 g karbo
Valencia
26.00
Serrano and Iberico Bellota ham — Serrano and Iberico Bellota. For doubters, sharers and bon vivants.
estimat≈ 400 kcal0 g karbodiabetesvennligbalansert 67
Strijpen
2.50
Dry sausage — Artisanal Terroir dry sausage, in his Strijpens words: a dry 'endeke'
estimat≈ 120 kcal1 g karbodiabetesvennlig
Bilbao
3.50
Pintxo — The pintxo that starts the evening. Salty, tangy, with a gentle kick.
estimat≈ 80 kcal5 g karbodiabetesvennlig
Saint-Malopescatarian
5.00
Fresh oysters — Oysters nature — fresh, salty, straight from the sea.
estimat≈ 70 kcal4 g karbodiabetesvennligbalansert 75
Audresellespescatarian
6.00
Gratinated oysters — Gratinated oysters, warm and creamy from the oven.
estimat≈ 180 kcal6 g karbodiabetesvennlig
Toulousevegetarian
Brie and truffle toast — Crisp toast. Melting brie. Truffle takes centre stage.
estimat≈ 320 kcal22 g karbo
Westende
11.00
Shrimp croquette — Homemade shrimp croquette by Bonk. Crispy and fresh.
estimat≈ 280 kcal18 g karbodiabetesvennlig
Bruggevegetarian
16.00
Oyster mushroom bitterballen — Oyster mushroom bitterballs with seaweed and truffle mayo. Made with love by Kopje Zwam, Bruges’ circular city farm.
estimat≈ 550 kcal35 g karbo
Rome
7.00
Focaccia with burrata and Serrano ham — Warm focaccia. Burrata at the centre. Sunshine, basil and Serrano ham.
estimat≈ 420 kcal35 g karbo
Shanghai
18.00
Crispy chicken with curry mayo — Crispy chicken with spiced curry mayo. Ultimate comfort food.
estimat≈ 600 kcal25 g karbodiabetesvennlig
Santorinivegetarian
Baked feta with cherry tomatoes — Oven-baked feta with cherry tomatoes, served with baguette. Melting, sunny, Greek.
estimat≈ 450 kcal30 g karbo
Zwevezele
23.00
Ribs with Andalouse sauce — Ribs made to a family secret, with Andalouse sauce. Spicy and crispy.
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 66
Mexico City
17.00
Chicken nachos — Warm nachos with chicken, our signature tomato sauce and melted cheese. Fiesta on the table.
estimat≈ 850 kcal70 g karbo
Mekka
20.00
Chicken sambousek — Chicken sambousek (folded pastries) / lentils / tomato / yogurt with mint
estimat≈ 600 kcal45 g karbodiabetesvennligbalansert 74
San Sébastian
25.00
Mussels with cider sauce — Mussels with a refreshing cider sauce - green apple and Serrano ham
estimat≈ 400 kcal15 g karbodiabetesvennligbalansert 71
Bologna
19.00
Meatballs in tomato sauce — 6 meatballs from the chef in our signature tomato sauce with basil. Italian comfort in a ball.
estimat≈ 500 kcal20 g karbodiabetesvennligbalansert 74
Madrid
31.00
Pluma Iberico with ratatouille — Pluma Iberico with sunny ratatouille and sherry sauce
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 78
Lucca
30.00
Grilled ribeye — Grilled ribeye with tomato, basil, and Parmesan cheese
estimat≈ 700 kcal8 g karbodiabetesvennligbalansert 71
Cap Ferretpescatarian
Sea bass with red gurnard — sea bass with red gurnard — shellfish sauce
estimat≈ 450 kcal10 g karbodiabetesvennligbalansert 71
Sifnosvegetarian
10.00
Patatas bravas with feta — Patatas bravas with feta, rosemary, tomato sauce and tartar sauce. Spanish with a Greek twist.
estimat≈ 520 kcal38 g karbo
Parosvegetarian
Greek salad — Greek salad with feta and olive oil. Fresh and sunny.
estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 66
Alveringemvegetarian
Mashed potatoes — Honestly real mashed potatoes.
estimat≈ 220 kcal24 g karbodiabetesvennlig
Ardooievegetarian, vegan
8.00
Mixed salad — Mixed salad with vinegar
estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 66
Zagrebvegetarian
Sweet potato fries — Sweet potato fries with truffle mayonnaise, parmesan, crispy onions and sea salt. Golden, creamy and lightly decadent.
estimat≈ 610 kcal42 g karbodiabetesvennligbalansert 65
Op reis menu
68.00
Tasting menu — 6 verschillende gerechten, geserveerd op 6 ongekende bestemmingen!
estimat≈ 2100 kcal180 g karbotung 33
Kiëvvegan
14.00
Lemon sorbet with vodka — Lemon sorbet with a shot of vodka. Fresh with a kick.
estimat≈ 180 kcal22 g karbotung 39
Heavenvegetarian
White chocolate mousse — White chocolate mousse with raspberry and speculoos. Clouds of bliss.
estimat≈ 450 kcal35 g karbotung 34
Wenenvegetarian
Chocolate fondant — Chocolate fondant with vanilla ice cream and red fruit. A sizzling classic.
estimat≈ 580 kcal48 g karbotung 29
Javavegetarian
Iced coffee with whipped cream — Iced coffee with whipped cream and Kahlua. Simple and blissful.
estimat≈ 320 kcal28 g karbotung 35
Reykjavikvegetarian
28.00
Vanilla ice cream pot — Homemade vanilla ice cream pot (for 2), with chocolate sauce, caramel, nuts and whipped cream. Arctic indulgence.
estimat≈ 1200 kcal110 g karbotung 22
Waterloovegetarian
Rhubarb tartlet — Rhubarb tartlet — summer bell pepper and raspberry sorbet, accompanied by red berries
estimat≈ 380 kcal42 g karbotung 41

Er denne menyen fortsatt riktig?

79veggie
scoreestimat

Spanske tapas med vegetariske alternativer

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har retter som ovnbakt feta og sopp-bitterballs. Du finner også patatas bravas og søtpotetfries. Bordet fungerer godt med en blanding av vegetarmat og kjøtt som serranoskinke.

14 vegetariske og 2 veganske retter av 32

74dia
scoreestimat

Proteinrike tapas og småretter

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Menyen har mange kjøttretter med få karbohydrater. Grillet ribeye og Pluma Iberico er gode valg.

18 diabetesvennlige · 31 retter

Anmeldelser

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Praktisk

Adresse
Henri Jasparlaan 3, 8434 Middelkerke
Åpningstider
man17:00–01:00
tirstengt
onsstengt
tor17:00–01:00
fre17:00–01:00
lør17:00–01:00
søn17:00–01:00
Keuken open van 17u tot middernacht, bar tot 1u. Break: 15 June -> 25 June, 14 September -> 24 September, 16 November -> 11 December
Kontakt
+3258593846 reserveer.vecino@oordwest.be
Kilder
Overture Maps Places (CDLA-Permissive 2.0), oordwest.be/vecino
Post
fullstendighet 83 %, sikkerhet 84 %

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