Moya Montauban
Rue Voltaire 2 D, 82000 Montauban
Åpent nå · til 14:30
Japanesesushi€€€€
Meny
Kilde: restaurantens nettside, les mer på 13. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 14. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
MENU BROCHETTE
Menu A
14.50
Chicken Brochette Menu — Soupe, salade, riz. 4 brochettes: 2 poulet, 2 boulettes de poulet
estimat≈ 680 kcal55 g karbobalansert 71
Menu B
15.50
Mixed Brochette Menu B — Soupe, salade, riz. 7 brochettes: 2 poulet, 2 boulettes de poulet, 2 boeuf au fromage, crevette
estimat≈ 820 kcal58 g karbobalansert 68
Menu C
12.00
Mixed Brochette Menu C — Soupe, salade, riz. 5 brochettes: poulet, boulettes de poulet, boeuf au fromage,crevette
estimat≈ 740 kcal56 g karbobalansert 71
Menu D Vegetarienvegetarian
7.50
Vegetarian Brochette Menu — Soupe, salade, riz. 4 brochettes: 2 courgette, 2 champignons de Paris
estimat≈ 510 kcal68 g karbobalansert 70
Menu H
15.00
Mixed Brochette Menu H — Soupe, salade, riz. 6 brochettes: poulet, boulettes de poulet, boeuf, boeuf au fromage, 2 saumon
estimat≈ 790 kcal57 g karbobalansert 69
MENU MIXTE
Menu 1A
15.00
Mixed Menu 1A — Soupe, salade, riz. 6 raviolis, 4 brochettes : poulet, boulettes de poulet, boeuf au fromage,crevette
estimat≈ 880 kcal75 g karbobalansert 66
Menu 1B
15.50
Mixed Menu 1B — Soupe, salade, riz. 4 brochettes: 2 saumon, 2 beuf, 6 raviolis
estimat≈ 860 kcal74 g karbobalansert 67
Menu 1C
15.50
Mixed Menu 1C — Soupe, salade, riz. 6 raviolis, 8 california saumon avocat
estimat≈ 920 kcal95 g karbobalansert 75
Menu 1D
15.50
Mixed Menu 1D — Soupe, salade, riz. 6 raviolis, 4 sushi assortis
estimat≈ 850 kcal88 g karbobalansert 78
Menu 1E
16.00
Mixed Menu 1E — Soupe, salade, riz. 6 raviolis, 6 sashimi saumon
estimat≈ 780 kcal68 g karbobalansert 70
Menu 1F
15.80
Mixed Menu 1F — Soupe, salade, riz. 4 sushi assortis, 5 brochettes: poulet, boulettes de poulet, boeuf, boeuf au fromage, crevette
estimat≈ 840 kcal65 g karbobalansert 67
Menu 1G
19.00
Mixed Menu 1G — Soupe, salade, riz. 6 sashimi assortis, 5 brochettes: poulet, boulettes de poulet, boeuf, boeuf au fromage, crevette
estimat≈ 760 kcal55 g karbobalansert 77
Menu 1H
15.80
Mixed Menu 1H — Soupe, salade, riz. 8 california saumon avocat, 5 brochettes: poulet, boulettes de poulet, boeuf, boeuf au fromage, crevette
estimat≈ 910 kcal82 g karbobalansert 65
Menu 1I
15.80
Mixed Menu 1I — Soupe, salade, riz. 4 nêms, 5 brochettes: poulet, boulettes de poulet, boeuf, boeuf au fromage, crevette
estimat≈ 890 kcal78 g karbobalansert 65
MENU POISSON
Menu 2Apescatarian
16.50
Fish Menu 2A — Soupe,salade,riz,4 sushi saumon,8 maki saumon,3 sashimi saumon
estimat≈ 810 kcal72 g karbobalansert 75
Menu 2Bpescatarian
17.50
Fish Menu 2B — Soupe,salade,8 maki saumon,8 sushi assortis
estimat≈ 850 kcal80 g karbobalansert 73
Menu 2Cpescatarian
17.80
Fish Menu 2C — Soupe,salade,8 maki saumon,8 maki thon,8 california saumon avocat
estimat≈ 980 kcal98 g karbobalansert 73
Menu 2Dpescatarian
17.80
Fish Menu 2D — Soupe,salade,24 california saumon avocat
estimat≈ 1050 kcal110 g karbobalansert 70
Menu 2Fpescatarian
16.80
Fish Menu 2F — Soupe,salade,5 futo california,5 futo maki(thon,saumon,avocat,surimi,radis,concombre)
estimat≈ 820 kcal85 g karbobalansert 79
Menu 2Gpescatarian
19.00
Fish Menu 2G — Soupe,salade,riz 4 sushi assortis,6 sashimi assortis,8 maki saumon
estimat≈ 840 kcal68 g karbobalansert 73
Menu 2Hpescatarian
15.00
Fish Menu 2H — Soupe,salade,8 sushi(saumon et thon)
estimat≈ 580 kcal65 g karbobalansert 73
Menu 2Ipescatarian
15.50
Fish Menu 2I — Soupe,salade,8 sushi assortis
estimat≈ 590 kcal65 g karbobalansert 73
Menu 2Jpescatarian
17.80
Fish Menu 2J — Soupe,salade,riz,4 sashimi saumon,8 california saumon avocat
estimat≈ 780 kcal85 g karbobalansert 76
Menu 2Kpescatarian
16.50
Fish Menu 2K — Soupe,salade,riz,8 sashimi assortis
estimat≈ 620 kcal75 g karbobalansert 77
Menu 2L
20.80
Fish Menu 2L — Soupe, salade, riz, 8 sashimi assortis, 2 sushi,8 maki, 5 brochettes: poulet, boulettes de poulet, boeuf, boeuf au fromage, crevette
estimat≈ 1150 kcal110 g karbo
Menu 2M Vegetarienvegetarian
14.50
Vegetarian Fish Menu 2M — Soupe,salade,8 maki radis,8 maki concombre,8 california concombre avocat
estimat≈ 610 kcal95 g karbo
MENU CHAUD
Menu 4A
15.80
Katsudon Chicken — Soupe miso, salade, Katsudon Poulet sur un grand bol de riz blanc
estimat≈ 850 kcal90 g karbobalansert 73
Menu 4C
16.80
Gyudon Beef — Soupe miso, salade, Gyudon Don de boeuf oignons sur un grand bol de riz blanc
estimat≈ 820 kcal88 g karbobalansert 74
Menu 4D
16.80
Chicken Teriyaki Don — Soupe miso, salade, Don de poulet au caramel sur un grand bol de riz blanc
estimat≈ 840 kcal92 g karbobalansert 65
Menu 4Epescatarian
16.80
Spicy Shrimp Don — Soupe miso, salade, Don de crevettes sauce épicée sur un grand bol de riz blanc
estimat≈ 790 kcal88 g karbobalansert 75
MENU CHIRASHI
3A CHIRASHI Saumonpescatarian
16.80
Salmon Avocado Chirashi — Bol de riz avec saumon avocat
estimat≈ 650 kcal75 g karbobalansert 77
3B.CHIRASHI thonpescatarian
16.90
Tuna Chirashi
estimat≈ 630 kcal75 g karbobalansert 77
3C. CHIRASHI Assortimentpescatarian
16.90
Assorted Chirashi
estimat≈ 640 kcal75 g karbobalansert 77
3D. Tartare de saumon avocatpescatarian
16.90
Salmon Avocado Tartare
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 78
LES ENTRÉES
H1. Salade de chouxvegetarian
3.50
Cabbage Salad
estimat≈ 80 kcal10 g karbodiabetesvennligbalansert 72
H2. Salade d’alguevegetarian
3.50
Seaweed Salad
estimat≈ 110 kcal12 g karbodiabetesvennligbalansert 66
H3. Tempura crevettepescatarian
12.50
Shrimp Tempura — 6pcs
estimat≈ 320 kcal25 g karbodiabetesvennlig
H5. Raviolis grillés
6.90
Grilled Dumplings — 6 PCS
estimat≈ 280 kcal22 g karbodiabetesvennlig
H6. Soupe miso
2.50
Miso Soup
estimat≈ 60 kcal7 g karbodiabetesvennligbalansert 75
H8. Tempura de poulet
7.50
Chicken Tempura — 6 PCS
estimat≈ 350 kcal20 g karbodiabetesvennlig
H9. Nem au porc
4.50
Pork Spring Rolls — 4 PCS
estimat≈ 320 kcal24 g karbo
H10. Nem au poulet
4.50
Chicken Spring Rolls — 4 PCS
estimat≈ 280 kcal24 g karbo
H11. Frit assortiment
8.90
Fried Assortment — 2 nem poulet ,3 nem porc,2 nem crevettes , 3 beigne calamar
estimat≈ 950 kcal65 g karbo
H12.Beignet calamarpescatarian
6.00
Calamari Fritters — 8pcs
estimat≈ 350 kcal20 g karbo
H13. Nem au crevettepescatarian
4.50
Shrimp Spring Rolls — 4pcs
estimat≈ 260 kcal24 g karbo
H14.EBI Gyozapescatarian
5.00
Shrimp Gyoza — 4 pcs
estimat≈ 220 kcal18 g karbodiabetesvennlig
SASHIMI
S1. Saumon 9ppescatarian
12.00
Salmon Sashimi
estimat≈ 180 kcal0 g karbodiabetesvennligbalansert 67
S2. Thon 9ppescatarian
14.00
Tuna Sashimi
estimat≈ 160 kcal0 g karbodiabetesvennligbalansert 79
S6. Assortiment 9ppescatarian
13.00
Assorted Sashimi — Saumon, Thon, Daurade
estimat≈ 170 kcal0 g karbodiabetesvennligbalansert 73
SUSHI
S7. Crevettepescatarian
4.50
Shrimp Sushi
estimat≈ 150 kcal20 g karbo
S8. Thonpescatarian
5.00
Tuna Sushi
estimat≈ 150 kcal20 g karbo
S9. Saumonpescatarian
4.50
Salmon Sushi
estimat≈ 160 kcal20 g karbo
S10. Dauradepescatarian
4.50
Sea Bream Sushi
estimat≈ 150 kcal20 g karbo
S11. Gunkan spicy saumonpescatarian
5.50
Spicy Salmon Gunkan
estimat≈ 180 kcal22 g karbo
S12. Gunkan Tobikopescatarian
5.50
Tobiko Gunkan
estimat≈ 170 kcal22 g karbo
S13. Gunkan Avocatvegetarian
4.50
Avocado Gunkan
estimat≈ 160 kcal22 g karbo
S14. Gunkan Whitepescatarian
5.00
White Fish Gunkan
estimat≈ 160 kcal22 g karbo
S15. Gunkan Diamond
5.00
Diamond Gunkan
estimat≈ 160 kcal22 g karbo
S16. Gunkan Saumon outpescatarian
5.00
Salmon Out Gunkan
estimat≈ 170 kcal22 g karbo
S17 Sando saumonpescatarian
6.00
Salmon Sando — Triangle de riz, algue nori, saumon, oignon frits,fromage philadepia,sauce teriyaki
estimat≈ 280 kcal35 g karbo
S18 Sando thon cuitpescatarian
6.00
Cooked Tuna Sando — Triangle de riz, algue nori, thon cuit,mayonnaise,oignon frits
estimat≈ 280 kcal25 g karbo
TEMAKI
T1. Temaki avocat saumonpescatarian
5.00
Salmon Avocado Temaki
estimat≈ 180 kcal15 g karbodiabetesvennligbalansert 67
T2. Temaki avocat thonpescatarian
5.50
Tuna Avocado Temaki
estimat≈ 170 kcal15 g karbodiabetesvennligbalansert 73
T3. Temaki surimi avocatpescatarian
5.00
Surimi Avocado Temaki
estimat≈ 160 kcal16 g karbodiabetesvennligbalansert 67
T4. Temaki vegi avocat concombrevegan, vegetarian
4.50
Vegetable Temaki
estimat≈ 130 kcal15 g karbodiabetesvennligbalansert 67
T5. Temaki tempura crevettepescatarian
5.50
Shrimp Tempura Temaki
estimat≈ 220 kcal20 g karbo
MAKI
MA14. Cheesevegetarian
4.50
Cheese Maki
estimat≈ 150 kcal15 g karbo
MA15. Thonpescatarian
5.80
Tuna Maki
estimat≈ 120 kcal15 g karbo
MA16. Saumon avocatpescatarian
4.80
Salmon Avocado Maki
estimat≈ 150 kcal15 g karbo
MA17. Saumonpescatarian
5.00
Salmon Maki
estimat≈ 130 kcal15 g karbo
MA18. Radis marinesvegan, vegetarian
4.00
Pickled Radish Maki
estimat≈ 110 kcal18 g karbo
MA19. Concombrevegan, vegetarian
4.00
Cucumber Maki
estimat≈ 100 kcal16 g karbo
MA20. Avocatvegan, vegetarian
4.50
Avocado Maki
estimat≈ 140 kcal15 g karbo
MA21. Crevettepescatarian
5.50
Shrimp Maki
estimat≈ 120 kcal15 g karbo
MA22. Saumon cheesepescatarian
5.80
Salmon Cheese Maki
estimat≈ 170 kcal15 g karbo
MA23. Thon cuitpescatarian
5.80
Cooked Tuna Maki
estimat≈ 140 kcal15 g karbo
MA24. Futomaki
11.00
Futomaki — 10pcs
estimat≈ 450 kcal60 g karbobalansert 73
CALIFORNIA
C1. Avocat surimipescatarian
5.80
Surimi Avocado California Roll
estimat≈ 180 kcal20 g karbo
C2. Avocat saumonpescatarian
6.50
Salmon Avocado California Roll
estimat≈ 200 kcal20 g karbo
C3. Avocat thonpescatarian
6.90
Tuna Avocado California Roll — Thon,
estimat≈ 190 kcal20 g karbobalansert 65
C5.Tempura crevettepescatarian
6.90
Shrimp Tempura California Roll
estimat≈ 420 kcal45 g karbo
C7. Avocat thon cuitpescatarian
6.90
Cooked Tuna Avocado California Roll
estimat≈ 380 kcal42 g karbo
C8. Avocat saumon cheesepescatarian
6.90
Salmon Cheese Avocado California Roll
estimat≈ 410 kcal42 g karbobalansert 69
C9. Vegetarienvegetarian
5.50
Vegetarian California Roll
estimat≈ 320 kcal48 g karbo
C11. Avocat poulet
6.90
Chicken Avocado California Roll
estimat≈ 390 kcal42 g karbo
SAUMON ROLL
C11. SR Avocat Cheese 8Ppescatarian
7.50
Salmon Avocado Cheese Roll — Saumon avocat fromage ognon frit, saucé teriyaki
estimat≈ 450 kcal48 g karbobalansert 69
C13. SR Cheese 8Ppescatarian
7.50
Salmon Cheese Kadaif Roll — Saumon fromage pate kadaif sauce teriyaki
estimat≈ 480 kcal52 g karbo
PRINTEMPS ROLL
C18. P Saumon avocatpescatarian
5.50
Salmon Avocado Spring Roll
estimat≈ 280 kcal25 g karbodiabetesvennligbalansert 76
C19. P Saumon avocat cheesepescatarian
6.00
Salmon Avocado Cheese Spring Roll
estimat≈ 330 kcal25 g karbodiabetesvennlig
YAKITORI
Y1. Courgettevegetarian
4.00
Zucchini Yakitori
estimat≈ 80 kcal8 g karbodiabetesvennlig
Y2. Champignon de parisvegetarian
4.00
Mushroom Yakitori
estimat≈ 90 kcal9 g karbodiabetesvennlig
Y3. Boulette de poulet
5.00
Chicken Ball Yakitori — Pas Halal
estimat≈ 180 kcal8 g karbodiabetesvennligbalansert 67
Y4. Poulet
5.00
Chicken Yakitori
estimat≈ 150 kcal7 g karbodiabetesvennligbalansert 79
Y6. Boeuf
5.00
Beef Yakitori
estimat≈ 170 kcal7 g karbodiabetesvennligbalansert 73
Y7. Boeuf au fromage
5.00
Beef Cheese Yakitori
estimat≈ 220 kcal8 g karbodiabetesvennligbalansert 67
Y8. Crevettepescatarian
5.00
Shrimp Yakitori
estimat≈ 120 kcal7 g karbodiabetesvennligbalansert 75
Y9. Gambaspescatarian
6.50
Prawn Yakitori
estimat≈ 140 kcal7 g karbodiabetesvennligbalansert 79
Y10. Séchepescatarian
5.50
Cuttlefish Yakitori — 2 pcs
estimat≈ 130 kcal7 g karbodiabetesvennligbalansert 79
ACCOMPAGNEMENT
R1. Riz naturevegan, vegetarian
2.00
Steamed Rice
estimat≈ 200 kcal45 g karbo
R2. Riz vinaigrevegan, vegetarian
2.50
Vinegar Rice
estimat≈ 230 kcal48 g karbo
R3. Riz cantonnais
6.50
Cantonese fried rice
estimat≈ 450 kcal55 g karbo
R4. Nouilles sautées aux légumesvegan, vegetarian
7.00
Stir-fried noodles with vegetables
estimat≈ 380 kcal60 g karbo
R5. Nouilles sautées au poulet
7.90
Stir-fried noodles with chicken
estimat≈ 480 kcal58 g karbo
R6. Nouilles sautées au boeuf
8.90
Stir-fried noodles with beef
estimat≈ 520 kcal58 g karbo
DESSERT
D1. Perle de Coco
2.00
Coconut pearl — 2 pcs
estimat≈ 180 kcal15 g karbo
D2. Mochi Glacé
3.00
Mochi ice cream — 1 pcs
estimat≈ 150 kcal22 g karbo
D3. Citron givré
3.50
Frosted lemon
estimat≈ 120 kcal25 g karbotung 39
D4. Orange givré
3.50
Frosted orange
estimat≈ 120 kcal25 g karbotung 39
D5. Nougat Chinois
2.00
Chinese nougat
estimat≈ 160 kcal18 g karbo
D6.Dorayaki
3.00
Dorayaki — pancakes épais, moelleux et garnis différent garnitures
estimat≈ 280 kcal40 g karbo
MANGER À VOLONTÉ SUR PLACE!
Mardi au vendredi Midi
19.90
All-you-can-eat sushi and asian buffet — Maki, Sushi, California, Nem, Riz, Salade, Dessert....
estimat≈ 1800 kcal220 g karbotung 37
Enfant (Mardi au vendredi Midi)
11.00
Kids all-you-can-eat sushi and asian buffet — Maki, Sushi, California, Nem, Riz, Salade, Dessert....
estimat≈ 1200 kcal150 g karbo
Mardi au Jeudi Soir/Dimanche et jours feriés
26.90
All-you-can-eat sushi and asian buffet — Maki, Sushi, California, Nem, Riz, Salade, Dessert....
estimat≈ 1800 kcal220 g karbotung 37
Enfant (Mardi au Jeudi Soir/Dimanche et jours feriés)
12.00
Kids all-you-can-eat sushi and asian buffet — Maki, Sushi, California, Nem, Riz, Salade, Dessert....
estimat≈ 1200 kcal150 g karbo
Vendredi et Samedi Soir
28.90
All-you-can-eat sushi and asian buffet — Maki, Sushi, California, Nem, Riz, Salade, Dessert....
estimat≈ 1800 kcal220 g karbotung 37
Enfant (Vendredi et Samedi Soir)
13.00
Kids all-you-can-eat sushi and asian buffet — Maki, Sushi, California, Nem, Riz, Salade, Dessert....
estimat≈ 1200 kcal150 g karbo
Er denne menyen fortsatt riktig?
60veggie
scoreestimat
scoreestimat
Japansk mat med vegetariske valg
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Vegetarmeny 2M inneholder maki med reddik, agurk og california med agurk og avokado. Det finnes også vegetariske spyd med squash og sjampinjong.
16 vegetariske og 7 veganske retter av 116
62dia
scoreestimat
scoreestimat
Lavkarboalternativer med sashimi og yakitori
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Sashimi og yakitori er gode proteinrike valg med få karbohydrater. Settsmenyene inneholder mye ris.
26 diabetesvennlige · 116 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Rue Voltaire 2 D, 82000 Montauban
- Åpningstider
- manstengttir12:00–14:30, 19:00–22:30ons12:00–14:30, 19:00–22:30tor12:00–14:30, 19:00–22:30fre12:00–14:30, 19:00–22:30lør12:00–14:30, 19:00–22:30søn12:00–14:30, 19:00–22:30
- Kontakt
- +32563650368
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), moya82.fr/
- Post
- fullstendighet 83 %, sikkerhet 95 %