The Spice Bazaar
Marstallplatz 3, 80539 München
Stengt nå · åpner 17:00
Middle Eastern€€€€
Meny
Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
snack
olivesvegan
12.50
Mixed Olives — mixed olives | fresh herbs | pul biber | garlic | native olive oil
estimat≈ 280 kcal8 g karbodiabetesvennligbalansert 70
creamy datevegetarian
13.50
date | cream cheese | garlic | harissa | cumin
estimat≈ 210 kcal18 g karbodiabetesvennlig
burnt eggplantvegetarian
13.50
roasted aubergine | spinach | cucumber | nigella | dill | tomato | pomegranate | garlic | yoghurt
estimat≈ 160 kcal14 g karbodiabetesvennligbalansert 70
marrakesch humusvegan
13.50
Marrakesch Hummus — jerusalem artichoke | chickpea | tahini | parsley | garlic | lemon | chili | olive oil | date syrup | nut crisp
estimat≈ 340 kcal28 g karbobalansert 70
muhammaravegan
14.50
bell pepper eggplant mash | walnut | cashew | almond | garlic | herbs | pul biber
estimat≈ 310 kcal12 g karbodiabetesvennligbalansert 70
spicy avocadovegetarian
14.50
avocado mash | chili | lime | coriander | harissa | tomato | garlic | yoghurt
estimat≈ 240 kcal11 g karbodiabetesvennligbalansert 70
savory goat cheesevegetarian
14.50
goat cheese | chili | coriander | preserved lemon | garlic | olive
estimat≈ 260 kcal7 g karbodiabetesvennlig
starter
farik fetavegetarian
19.50
shepherd’s cheese | freekeh | pomegranate | tomato | cucumber | fig | smoked almond | preserved lemon | mint | basil | parsley
estimat≈ 380 kcal24 g karbodiabetesvennligbalansert 69
crunchy falafelvegetarian
20.50
crispy bell pepper plantain falafel | butter | parmesan | ajvar | yoghurt
estimat≈ 420 kcal32 g karbo
pimientos de padrónvegetarian
22.50
roasted pimientos de padrón | nut crisp | truffle honey | date syrup | goat cheese | smoked almond parsley pesto
estimat≈ 350 kcal18 g karbodiabetesvennlig
burratavegetarian
22.50
burrata | tomato confit | watermelon | avocado | basil | pistachio cream
estimat≈ 480 kcal16 g karbodiabetesvennligbalansert 69
velvet peanut eggplantvegan
22.50
grilled eggplant | pomegranate | coriander | chive | beetroot peanut cream
estimat≈ 310 kcal18 g karbodiabetesvennligbalansert 75
nutty fattoushvegan
23.50
crôuton | tomato | bell pepper | walnut | almond | cashew | chili | lemon | parsley | garlic | olive oil
estimat≈ 320 kcal22 g karbodiabetesvennligbalansert 65
crispy sardinespescatarian
23.50
crispy fried sardines | parsley | spicy mayo
estimat≈ 380 kcal8 g karbodiabetesvennligbalansert 66
juicy meat balls
24.50
Juicy Meatballs — crispy baked pulled beef balls | peanut | coconut | mint | jalapeño | coriander | mint | chili | ginger
estimat≈ 450 kcal16 g karbodiabetesvennligbalansert 66
coconut king prawnpescatarian
29.50
black tiger prawn (1pc 230g | wild caught) | confit in coconut oil | coconut | coriander | chili
estimat≈ 360 kcal6 g karbodiabetesvennligbalansert 67
bazaar surf & turf
36.50
fried scallops | wild caught prawns | organic bone marrow | tomato | parsley | lemon | chili | garlic
estimat≈ 520 kcal12 g karbodiabetesvennlig
marinated
beetroot tatarvegetarian
21.50
Beetroot Tartare — beetroot | caper | pickled cucumber | chili | pistachio | almond | sun dried tomato | cumin | garlic | yoghurt
estimat≈ 240 kcal18 g karbodiabetesvennligbalansert 70
beef tatar
29.50
Beef Tartare — organic beef | sundried tomato | caper | pickled cucumber | mustard | parsley | chili | almond | greek yoghurt | cumin | pistachio
estimat≈ 340 kcal10 g karbodiabetesvennligbalansert 70
ceviche
veggie cevichevegan
21.50
carrot | cauliflower | avocado | cucumber | pomegranate | tomato | lime | chili | garlic | ginger | kalamansi | coriander
estimat≈ 210 kcal22 g karbodiabetesvennligbalansert 75
fish fillet cevichepescatarian
28.50
butterfish fillet | lime | ginger | chili | calamansi | pomegranate | garlic | avocado | tomato | coriander | cucumber | onion | native olive oil
estimat≈ 420 kcal18 g karbodiabetesvennligbalansert 78
prawn cevichepescatarian
29.50
wild caught prawns | chili | ginger | pomegranate | garlic | avocado | tomato | coriander | cucumber | onion | mint | coconut | native olive oil | mild goat cheese
estimat≈ 480 kcal22 g karbodiabetesvennligbalansert 78
land
bbq shish kebab
29.50
organic beef and lamb mince | shallot | cumin | coriander | parsley | barberry | almond | pistachio | herb yoghurt | mango tomato chutney
estimat≈ 650 kcal25 g karbodiabetesvennligbalansert 78
chicken skewer
35.50
organic boneless chicken thighs | pomegranate glaze | garlic | chili crunch
estimat≈ 520 kcal15 g karbodiabetesvennligbalansert 71
berbere chicken
37.50
half organic chicken oven roasted | berbere marinade | coriander | mint garlic yoghurt
estimat≈ 680 kcal12 g karbodiabetesvennligbalansert 74
bazaar beef shawarma
37.50
Beef Shawarma — organic beef brisket warm smoked | pointed cabbage | fennel | amba sauce | tomato salsa | tahini yoghurt | flatbread
estimat≈ 720 kcal45 g karbobalansert 65
finger licking beef rib
38.50
Beef Rib — organic beef short rib slowly roasted | honey glace | coconut cumin crunch
estimat≈ 780 kcal28 g karbo
nigella chili beef
38.50
organic beef rump baked pink | smoked almond | mint | chili nigella cumin marinade | pomegranate | ginger
estimat≈ 580 kcal16 g karbodiabetesvennligbalansert 74
tasty bitter orange lamb
39.50
Bitter Orange Lamb — pasture lamb shoulder braised | shallot | bitter orange | anchovy | cucumber | celery | shatta | coriander
estimat≈ 610 kcal18 g karbodiabetesvennligbalansert 78
sea
harissa baby squidpescatarian
30.50
calamaretti grilled | garlic | tomato salsa | herb yoghurt | harissa
estimat≈ 410 kcal14 g karbodiabetesvennligbalansert 74
bazaar fish potpescatarian
35.50
fish fillet | wild caught prawn | mussel | fresh veggies | tomato saffron broth
estimat≈ 480 kcal22 g karbodiabetesvennligbalansert 84
butterfish & prawnpescatarian
38.50
Butterfish & Prawn Curry — butterfish fillet (sushi quality) | wild caught prawn | coriander | coconut kaffir lime curry | seasonal veggies
estimat≈ 560 kcal20 g karbodiabetesvennligbalansert 78
grilled octopuspescatarian
40.50
octopus grilled | celery | tomato | tomato saffron sauce | sultana | olive | pine nut
estimat≈ 450 kcal24 g karbodiabetesvennligbalansert 78
field
bazaar parmigianavegetarian
27.50
aubergine | tomato | pecorino | fresh herbs | garlic | olive | smoked almond
estimat≈ 510 kcal22 g karbodiabetesvennligbalansert 79
cauliflower steakvegetarian
27.50
cauliflower grilled l tahini yoghurt | amba sauce | watercress | nut crisp
estimat≈ 420 kcal26 g karbodiabetesvennligbalansert 75
bbq ginger tofuvegan
27.50
baked tofu | beetroot | shiitake | black mushroom | cumcumber | teriyaki sauce | cashew cream | sesame crunch
estimat≈ 490 kcal32 g karbobalansert 74
side
smoked basmativegetarian
9.50
Smoked Basmati Rice — smoked basmati rice | pineapple | barberry | butter | almond pistacchio crisp | herbs
estimat≈ 320 kcal42 g karbo
bazaar friesvegetarian
11.50
crispy potato fries | parsley | pepper | parmesan | nut oil | hazelnut powder
estimat≈ 450 kcal38 g karbo
rapeseed blossomsvegan
11.50
rapeseed blossom | chili | garlic | scallion | almond
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 70
corn taboulehvegan
11.50
parsley salad | corn cous cous | tomato | cucumber | chili | herbs | lemon | native olive oil | garlic | smoked almond
estimat≈ 280 kcal34 g karbobalansert 76
sweet potato roastvegetarian
12.50
oven roasted sweet potato | tahini | tomato | pistachio | preserved lemon | date syrup | parsley | yoghurt | pomegranate syrup
estimat≈ 320 kcal35 g karbo
baharat cauliflower potatoesvegetarian
12.50
thin slices of potato and cauliflower baked | butter | baharat spice | sesame
estimat≈ 280 kcal22 g karbodiabetesvennligbalansert 65
buttermilk panzanellavegetarian
12.50
tomato | cucumber | radish | mint | parsley | croôuton | buttermilk dressing | sesame crunch | sumac | nigella
estimat≈ 250 kcal18 g karbodiabetesvennlig
green veggie saladvegan
13.50
green bean | snow pea | broccoli | spinach | seaweed | sunflower seed tahini dressing
estimat≈ 210 kcal12 g karbodiabetesvennligbalansert 75
bbq artichokevegetarian
13.50
grilled artichoke heart | frisé salad | parsley pesto | smoked almond | pecorino
estimat≈ 290 kcal14 g karbodiabetesvennligbalansert 70
sweet
sorbetvegan
11.50
estimat≈ 120 kcal28 g karbotung 39
nyc peanut fudge cream cheesevegetarian
13.50
Peanut Fudge Cheesecake — cream cheese | sweet´n salty peanut fudge | cookie base | butter
estimat≈ 550 kcal38 g karbotung 30
nyc lemon cream cheesevegetarian
13.50
Lemon Cheesecake — cream cheese | lemon cream | cookie base | butter
estimat≈ 480 kcal35 g karbotung 30
hazelnut tangerine chocolate cakevegetarian
13.50
hazelnut | egg | butter | tangerine | chocolate
estimat≈ 420 kcal32 g karbotung 42
oriental messvegetarian
15.50
hazelnut meringue | crumble | buttermilk espuma | basil | fresh fruits | amarena cherry | pistachio
estimat≈ 450 kcal48 g karbotung 40
peppered chocolate ice cream
15.50
creamy chocolate ice cream | semi-dried strawberry | passion fruit | hazelnut crumble | wild andaliman pepper
estimat≈ 480 kcal42 g karbotung 33
sweet date temptation
16.50
date | coconut | apple | sour cream ice cream | beetroot espresso toffee foam
estimat≈ 410 kcal45 g karbo
pistachio baklava
16.50
pistachio | filo pastry | sunflower seed | red berries | sheep’s milk yoghurt | mandarin | honey
estimat≈ 380 kcal36 g karbotung 44
sharing menu 1
sharing menu 1
68.00
snack & starter set at the table with bread, dukkah and olive oil; muhammara; burrata; pimientos de padrón; crispy sardines; main cauliflower steak; bazaar fries; harissa baby squid; rapeseed blossoms; bbq shish kebab; buttermilk panzanella; dessert oriental mess; sorbet
estimat≈ 1800 kcal140 g karbotung 21
sharing menu 2
sharing menu 2
78.00
snack & starter set at the table with bread, dukkah and olive oil; creamy date; juicy meat balls; crunchy falafel; prawn ceviche; main bazaar parmigiana; chicken skewer; smoked basmati; bazaar beef shawarma; rapeseed blossoms; nutty fattoush; butterfish & prawns; corn tabouleh; dessert oriental mess; pistachio baklava
estimat≈ 2100 kcal160 g karbotung 21
sharing menu 3
sharing menu 3
88.00
snack & starter set at the table with bread, dukkah and olive oil; farik feta; velvet peanut eggplant; beef tatar; coconut king prawns; main side bbq ginger tofu; baharat cauliflower potatoes; bbq artichoke; tasty bitter orange lamb; green veggie salad; finger licking beef rib; buttermilk panzanella; grilled octopus; dessert oriental mess; peppered chocolate ice cream
estimat≈ 1900 kcal130 g karbotung 21
sharing menu 4
sharing menu 4vegetarian
68.00
vegetarian snack & starter set at the table with bread, dukkah and olive oil; farik feta; crunchy falafel; velvet peanut eggplant; marrakesch humus; main side bazaar parmigiana; smoked basmati; cauliflower steak; bbq artichoke; bbq ginger tofu; green veggie salad; corn tabouleh; dessert peppered chocolate ice cream; oriental mess
estimat≈ 1600 kcal150 g karbotung 21
Er denne menyen fortsatt riktig?
90veggie
scoreestimat
scoreestimat
Midtøstenmat med mange vegetarretter
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har mange vegetariske retter som cauliflower steak og bbq ginger tofu. Det finnes også veganske alternativer som muhammara og veggie ceviche. Bordet fungerer fint for både kjøttspisere og vegetarianere.
33 vegetariske og 11 veganske retter av 57
76dia
scoreestimat
scoreestimat
Mellomøstlige retter med få karbohydrater
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har mange proteinrike hovedretter fra land og hav. De fleste grillretter og ceviche passer for karbohydratbevisste.
36 diabetesvennlige · 57 retter
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Praktisk
- Adresse
- Marstallplatz 3, 80539 München
- Åpningstider
- manstengttir17:00–00:00ons17:00–00:00tor17:00–00:00fre17:00–00:00lør15:00–00:00søn15:00–22:00Monday temporarily closed. Phone available daily from 15:00
- Kontakt
- +498925547777 welcome@thespicebazaar.de
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), thespicebazaar.de/
- Post
- fullstendighet 83 %, sikkerhet 80 %