Le Yen Nice
Bd Jean Jaurès 54, 06300 Nice
Stengt nå · åpner 12:00
Japanesesushi€€€€
Meny
Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
CARRE IZAKAYA APÉRO JAPONAIS
EDAMAMEvegan
7.50
Soja frais
estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 82
TAKOYAKI
9.00
Bonite
estimat≈ 320 kcal35 g karbo
KARA AGE
11.50
Karaage Chicken — Crispy chicken
estimat≈ 450 kcal15 g karbodiabetesvennlig
ŒUF JAPONAIS À LA TRUFFEvegetarian
18.50
Japanese Truffle Egg
estimat≈ 220 kcal4 g karbodiabetesvennlig
BAO BUNS 3 PIÈCES LÉGUMES
10.50
Beef Bao Buns — Boeuf mariné sauce pekinoise
estimat≈ 480 kcal55 g karbo
BAO BUNS 3 PIÈCES POULET
11.50
Chicken Bao Buns
estimat≈ 450 kcal55 g karbobalansert 65
YAKITORI (BROCHETTES JAPONAISES)
Yakitori
estimat≈ 200 kcal5 g karbodiabetesvennligbalansert 67
YAKITORI POULET SESAME / PAIRE
9.80
Chicken Sesame Yakitori
estimat≈ 220 kcal6 g karbodiabetesvennligbalansert 67
YAKITORI BOEUF FROMAGE COMTÉ
11.50
Beef and Comté Yakitori
estimat≈ 280 kcal5 g karbodiabetesvennligbalansert 67
YAKITORI DE SAUMON / PAIRE
11.50
Salmon Yakitori
estimat≈ 210 kcal5 g karbodiabetesvennligbalansert 67
YAKITORI LÉGUME ET TOFU AU SÉSAME / PAIREvegan
9.80
Vegetable and Tofu Yakitori
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
YAKISOBAS (NOUILLES SAUTÉES)
YAKISOBA LÉGUMESvegetarian
9.50
Vegetable Yakisoba
estimat≈ 550 kcal75 g karbobalansert 73
YAKISOBA POULET SÉSAME
11.50
Chicken Sesame Yakisoba
estimat≈ 680 kcal70 g karbobalansert 77
YAKISOBA CREVETTES CEBETTES
14.50
Shrimp Yakisoba
estimat≈ 620 kcal70 g karbobalansert 77
YAKISOBA BOEUF
13.50
Beef Yakisoba
estimat≈ 720 kcal70 g karbobalansert 77
NOUILLES UDON SAUTÉES AU BOEUF
17.00
Beef Udon Noodles
estimat≈ 780 kcal85 g karbobalansert 76
PAD THAÏ GAMBAS
18.50
Prawn Pad Thai
estimat≈ 750 kcal80 g karbobalansert 69
PAD THAÏ POULET
17.50
Chicken Pad Thai
estimat≈ 720 kcal80 g karbobalansert 69
PAD THAÏ SAUMON
18.50
Salmon Pad Thai
estimat≈ 760 kcal80 g karbobalansert 69
LE FROID
SALADE D’ALGUE WAKAMEvegan
7.50
Wakame Seaweed Salad — Huile d’arachide et baies roses
estimat≈ 150 kcal12 g karbodiabetesvennligbalansert 66
SALADE DE CHOUX JAPONAISvegetarian
7.00
Japanese Cabbage Salad
estimat≈ 120 kcal12 g karbodiabetesvennligbalansert 66
TARTARE DE SAUMON
19.50
Salmon Tartare — Éclats de noisettes et citron yuzu
estimat≈ 280 kcal6 g karbodiabetesvennligbalansert 67
TARTARE DE THON
21.50
Tuna Tartare — Soja et cacahuetes
estimat≈ 260 kcal7 g karbodiabetesvennligbalansert 67
CARPACCIO DE LOUP
21.50
Sea Bass Carpaccio — Citron vert, satay et salade d’épinards
estimat≈ 240 kcal8 g karbodiabetesvennligbalansert 67
CARPACCIO DE THON PIMENTÉ
22.50
Spicy Tuna Carpaccio — Tobico citron vert coriandre
estimat≈ 220 kcal5 g karbodiabetesvennligbalansert 67
CEVICHE DE DAURADE
20.50
Sea Bream Ceviche — Coriandre, pamplemousse
estimat≈ 180 kcal8 g karbodiabetesvennligbalansert 79
CEVICHE HAMACHI / YELLOWTAIL
23.50
Hamachi Ceviche
estimat≈ 200 kcal6 g karbodiabetesvennligbalansert 79
GYOZAS (RAVIOLIS JAPONAIS) 5 PIÈCES
LÉGUMES (VAPEUR)vegetarian
9.50
Vegetable Gyoza
estimat≈ 220 kcal30 g karbobalansert 73
POULET (VAPEUR)
10.80
Chicken Gyoza
estimat≈ 250 kcal28 g karbobalansert 70
CREVETTES (VAPEUR)
11.80
Shrimp Gyoza
estimat≈ 240 kcal28 g karbobalansert 70
BOEUF ( FRITS )
10.80
Beef Gyoza
estimat≈ 320 kcal28 g karbo
TEMPURA
TEMPURA CREVETTES 5 PIÈCES
15.50
Shrimp Tempura — Oeuf, narutomaki
estimat≈ 350 kcal25 g karbodiabetesvennlig
TEMPURA LEGUMESvegetarian
9.80
Vegetable Tempura — Carotte, patate douce, aubergine, courgette
estimat≈ 280 kcal30 g karbobalansert 65
TEMPURA POULET SWEET AND CHILI
11.50
Chicken Tempura
estimat≈ 380 kcal32 g karbo
TEMPURA DE LOTTE ÉPICÉE
15.50
Spicy Pollack Tempura
estimat≈ 320 kcal22 g karbodiabetesvennlig
HARUMAKI (NEMS JAPONAIS) 4 PIÈCES
NEMS LÉGUMESvegetarian
10.50
Vegetable Spring Rolls
estimat≈ 300 kcal35 g karbo
NEMS POULET
12.50
Chicken Spring Rolls
estimat≈ 340 kcal32 g karbo
NEMS CREVETTES
14.50
Shrimp Spring Rolls
estimat≈ 330 kcal32 g karbo
OKONOMIYAKI (PIZZA JAPONAISES)
OKONOMIYAKI SAUMON LÉGUMES
18.50
Salmon and Vegetable Okonomiyaki
estimat≈ 650 kcal60 g karbobalansert 73
OKONOMIYAKI FROMAGE BONITE
14.80
Cheese and Bonito Okonomiyaki
estimat≈ 580 kcal55 g karbobalansert 65
OKONOMIYAKI POULET FROMAGE
17.80
Chicken and Cheese Okonomiyaki
estimat≈ 750 kcal65 g karbobalansert 71
TEPANYAKI
LE TIGRE QUI PLEURE
31.00
Black Angus Beef Teppanyaki — Filet de boeuf black angus, coriandre et citronnelle
estimat≈ 620 kcal12 g karbodiabetesvennligbalansert 74
TENTACULE DE POULPE AU GRILL
33.00
Grilled Octopus Tentacle
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 80
CANARD LAQUÉ AUX AGRUMES
23.00
Glazed Duck with Citrus — Purée de patate douce
estimat≈ 680 kcal35 g karbobalansert 65
THON À LA PLANCHA
26.00
Tuna Plancha
estimat≈ 420 kcal8 g karbodiabetesvennligbalansert 71
SAUMON TERIYAKI
31.50
Salmon Teriyaki
estimat≈ 580 kcal22 g karbobalansert 69
FILET BLACK COD
39.80
Black Cod Fillet — Caviar et crème de coco
estimat≈ 520 kcal12 g karbodiabetesvennligbalansert 71
RAMEN (SOUPE DE NOUILLES JAPONAISES)
RAMEN et ses légumes épicés
Vegetable Ramen — asperges, ikura et soba au crabe
estimat≈ 550 kcal75 g karbobalansert 74
RAMEN TONKOTSU AU PORC
17.50
Tonkotsu Pork Ramen — Oeuf, narutomaki
estimat≈ 850 kcal70 g karbo
RAMEN CREVETTE
18.50
Shrimp Ramen — Oeuf, narutomaki
estimat≈ 720 kcal68 g karbobalansert 77
RAMEN TEMPURA ANCHOIS
19.50
Anchovy Tempura Ramen — Oeuf, narutomaki
estimat≈ 880 kcal75 g karbo
RAMEN POULET MISO ROUGE
17.00
Red Miso Chicken Ramen — Oeuf, narutomaki
estimat≈ 780 kcal65 g karbobalansert 70
SOUPE MISO TOFU EPINARDSvegan
9.00
Miso Soup with Tofu and Spinach
estimat≈ 120 kcal12 g karbodiabetesvennligbalansert 78
RIZ ET ACCOMPAGNEMENTS
RIZ BLANC NATUREvegan
4.80
Steamed White Rice
estimat≈ 200 kcal45 g karbo
RIZ COCOvegan
6.50
Coconut Rice
estimat≈ 280 kcal42 g karbo
RIZ AILLÉ ET OIGNONSvegan
6.50
Garlic and Onion Rice
estimat≈ 250 kcal40 g karbo
PÉTALES D’ÉPINARDSvegetarian
7.50
Spinach Petals
estimat≈ 80 kcal6 g karbodiabetesvennligbalansert 66
LÉGUMES CROQUANTS GRILLÉSvegetarian
8.50
Grilled Crunchy Vegetables
estimat≈ 120 kcal15 g karbodiabetesvennligbalansert 76
RIZ VINAIGRÉvegan
4.80
Vinegared Rice
estimat≈ 220 kcal48 g karbo
SUSHIBAR - NIGIRI / SUSHI 6 PIÈCES
SUSHI SAUMONpescatarian
13.50
Salmon Sushi
estimat≈ 210 kcal24 g karbo
SUSHI SAUMON AVOCATpescatarian
14.50
Salmon Avocado Sushi
estimat≈ 280 kcal32 g karbo
SUSHI SAUMON MI CUIT FROMAGEpescatarian
14.80
Seared Salmon and Cheese Sushi
estimat≈ 320 kcal32 g karbo
SUSHI SAUMON MI CUIT TRUFFEpescatarian
18.00
Seared Salmon and Truffle Sushi
estimat≈ 310 kcal32 g karbo
SUSHI SAUMON MI CUIT IKURA 4Ppescatarian
18.50
Seared Salmon and Ikura Sushi
estimat≈ 290 kcal32 g karbobalansert 66
SUSHI THONpescatarian
14.50
Tuna Sushi
estimat≈ 260 kcal32 g karbobalansert 66
SUSHI THON SPICY ET CRISPYpescatarian
14.80
Spicy Crispy Tuna Sushi
estimat≈ 340 kcal35 g karbo
SUSHI ANGUILLEpescatarian
18.00
Eel Sushi
estimat≈ 350 kcal32 g karbo
SUSHI CREVETTEpescatarian
14.80
Shrimp Sushi
estimat≈ 260 kcal32 g karbobalansert 66
SUSHI DAURADEpescatarian
13.50
Sea Bream Sushi
estimat≈ 250 kcal32 g karbobalansert 66
SUSHI DAURADE MI CUIT SPICYpescatarian
14.80
Spicy Seared Sea Bream Sushi
estimat≈ 280 kcal32 g karbobalansert 66
SUSHIBAR - SASHIMI 8 PIÈCES
SASHIMI SAUMONpescatarian
16.50
Salmon Sashimi
estimat≈ 220 kcal0 g karbodiabetesvennligbalansert 73
SASHIMI SAUMON NEW STYLE SAUCE PONZUpescatarian
19.50
Salmon Sashimi Ponzu Style
estimat≈ 250 kcal6 g karbodiabetesvennligbalansert 73
SASHIMI THONpescatarian
17.00
Tuna Sashimi
estimat≈ 190 kcal0 g karbodiabetesvennligbalansert 79
SASHIMI DAURADEpescatarian
16.50
Sea Bream Sashimi
estimat≈ 180 kcal0 g karbodiabetesvennligbalansert 79
SASHIMI LOUPpescatarian
16.50
Sea Bass Sashimi
estimat≈ 180 kcal0 g karbodiabetesvennligbalansert 79
SASHIMI HAMACHI / YELLOWTAILpescatarian
22.50
Hamachi Sashimi
estimat≈ 210 kcal0 g karbodiabetesvennligbalansert 73
SUSHIBAR - MAKI ROLLS 6 PIÈCES
MAKI SAUMONpescatarian
7.80
Salmon Maki
estimat≈ 180 kcal24 g karbo
MAKI SAUMON CHEESEpescatarian
7.80
Salmon Cheese Maki
estimat≈ 210 kcal24 g karbo
MAKI SAUMON AVOCATpescatarian
7.80
Salmon Avocado Maki
estimat≈ 190 kcal24 g karbobalansert 65
MAKI THONpescatarian
7.80
Tuna Maki
estimat≈ 170 kcal24 g karbo
MAKI THON SPICY MAYOpescatarian
7.80
Spicy Mayo Tuna Maki
estimat≈ 210 kcal22 g karbo
MAKI CONCOMBRE SESAMEvegan
5.50
Cucumber Sesame Maki
estimat≈ 150 kcal24 g karbo
MAKI AVOCATvegan
5.50
Avocado Maki
estimat≈ 170 kcal23 g karbo
MAKI CREVETTES MAYOpescatarian
8.00
Shrimp Mayo Maki
estimat≈ 220 kcal22 g karbo
MAKI CONCOMBRE CHEESEvegetarian
6.00
Cucumber Cheese Maki
estimat≈ 190 kcal23 g karbo
MAKI AVOCAT CHEESEvegetarian
6.00
Avocado Cheese Maki
estimat≈ 210 kcal23 g karbo
SUSHIBAR - CALIFORNIA ROLLS 6 PIÈCES
CALIFORNIA SAUMON AVOCATpescatarian
8.80
Salmon Avocado California Roll
estimat≈ 280 kcal26 g karbo
CALIFORNIA SAUMON CHEESEpescatarian
8.80
Salmon Cheese California Roll
estimat≈ 310 kcal26 g karbo
CALIFORNIA THON CRU AVOCAT MAYOpescatarian
9.50
Raw Tuna Avocado Mayo California Roll
estimat≈ 320 kcal26 g karbo
CALIFORNIA THON CUIT CONCOMBRE MAYOpescatarian
9.50
Cooked Tuna Cucumber Mayo California Roll
estimat≈ 310 kcal26 g karbo
CALIFORNIA FRIED CHICKEN SPICY MAYO AVOCAT
9.50
Spicy Fried Chicken California Roll
estimat≈ 380 kcal28 g karbo
CALIFORNIA TEMPURA CREVETTES SPICY MAYO AVOCATpescatarian
10.80
Shrimp Tempura Spicy Mayo California Roll
estimat≈ 390 kcal28 g karbo
CALIFORNIA AVOCAT CONCOMBRE MENTHEvegan
8.00
Avocado Cucumber Mint California Roll
estimat≈ 240 kcal26 g karbo
SUSHIBAR - SPRING ROLLS 6 PIÈCES
SPRING ROLLS FRIED CHICKEN
10.90
Fried Chicken Spring Rolls
estimat≈ 350 kcal30 g karbo
SPRING ROLLS TEMPURA CREVETTEpescatarian
12.50
Shrimp Tempura Spring Rolls
estimat≈ 360 kcal30 g karbo
SPRING ROLLS SAUMON MENTHE (SANS RIZ)pescatarian
12.50
Salmon Mint Spring Rolls
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
SPRING ROLLS AVOCAT CONCOMBRE CAROTTE(SANS RIZ)vegan
9.50
Avocado Cucumber Carrot Spring Rolls
estimat≈ 140 kcal12 g karbodiabetesvennligbalansert 66
SUSHIBAR - TEMAKI 1 PIÈCE
TEMAKI SAUMON AVOCATpescatarian
8.50
Salmon Avocado Temaki
estimat≈ 220 kcal20 g karbo
TEMAKI THON AVOCAT MAYOpescatarian
8.50
Tuna Avocado Mayo Temaki
estimat≈ 250 kcal20 g karbo
SUSHIBAR - TATAKI 8 PIÈCES
TATAKI SAUMONpescatarian
18.50
Salmon Tataki
estimat≈ 280 kcal8 g karbodiabetesvennligbalansert 67
TATAKI THON
19.50
Tuna Tataki
estimat≈ 220 kcal6 g karbodiabetesvennligbalansert 79
SUSHIBAR - SPECIALTIES
URAMAKI SAUMON MI CUIT TOBIKO
16.50
Salmon Tobiko Uramaki
estimat≈ 420 kcal35 g karbo
DRAGON ROLLS TEMPURA CREVETTES PIMENTÉES
16.50
Shrimp Tempura Dragon Rolls
estimat≈ 510 kcal48 g karbo
DYNAMITE ROLLS
16.50
Chair de crabe avocat mayo pimentée
estimat≈ 460 kcal38 g karbo
CHIRASHI SAUMON
23.50
Salmon Chirashi
estimat≈ 580 kcal75 g karbobalansert 73
CHIRASHI THON
24.50
Tuna Chirashi
estimat≈ 570 kcal75 g karbobalansert 65
CHIRASHI MIX
23.50
Mixed Chirashi — Thon, saumon, daurade
estimat≈ 575 kcal75 g karbobalansert 73
UNAGI-DON
27.00
estimat≈ 650 kcal80 g karbobalansert 73
SUSHIBAR - À PARTAGER
PLATEAU DÉCOUVERTE 24 PIÈCES
40.00
Discovery Platter 24 Pieces — 6 sushi ( 3 thon - 3 saumon ) 6 sashimi ( 3 thon - 3 saumon ) 6 maki thon 6 california rollS saumon avocat
estimat≈ 1100 kcal90 g karbo
PLATEAU PASSION SAUMON 40 PIÈCES
65.00
Salmon Passion Platter 40 Pieces — 8 sushi 8 sashimi 6 maki 6 california rollS saumon avocat 6 california rolls saumon cheese 6 spring rollS saumon menthe
estimat≈ 1600 kcal130 g karbotung 34
SPICY AMATEUR 20 PIÈCES
25.50
Spicy Amateur Platter 20 Pieces — 4 sushi thon spicy 4 sushi daurade mi-cuit spicy 6 maki saumon spicy 6 california tempura crevette spicy
estimat≈ 950 kcal70 g karbo
SUSHI 12 PIÈCES
25.50
Sushi 12 Pieces — (3 thon - 3 saumon - 3 dorade - 3 anguille)
estimat≈ 620 kcal55 g karbobalansert 69
SASHIMI 12 PIÈCES
22.50
Sashimi 12 Pieces — (3 thon - 3 saumon - 3 dorade - 3 anguille)
estimat≈ 450 kcal5 g karbodiabetesvennligbalansert 73
SUSHI / MAKI 12 PIÈCES
20.50
Sushi and Maki 12 Pieces — (3 sushi thon & saumon - 3 maki thon & saumon)
estimat≈ 520 kcal50 g karbobalansert 69
SUSHI / SASHIMI 12 PIÈCES
23.00
Sushi and Sashimi 12 Pieces — (3 sushi thon & saumon - 3 sashimi thon & saumon)
estimat≈ 480 kcal30 g karbodiabetesvennligbalansert 74
DESSERTS
YOKKAICHI
12.00
Yokkaichi Chocolate Mousse — Mousse légère au chocolat tiède, biscuit chocolat, crumble chocolat fleur de sel servi avec une glace au sésame noir et une tuile au chocolat sésame
estimat≈ 550 kcal55 g karbotung 30
KIN NASHI
12.00
Kin Nashi Pear Chocolate — Ganache chocolat parfumée à la cardamome, poire caramélisée au saké, biscuit amande tendre, marmelade de poire, glace caramel-poire
estimat≈ 480 kcal50 g karbotung 33
KAGAYAKI
12.00
Kagayaki Yuzu Chocolate — Crémeux chocolat au lait et piment de yuzu kosho, biscuit moelleux au chocolat, marmelade de citron yuzu, crumble cacao, sorbet fromage blanc acidulé
estimat≈ 460 kcal48 g karbotung 34
DESSERT DU MOMENT
12.00
Dessert of the Day
estimat≈ 450 kcal45 g karbotung 34
CAFÉ GOURMAND
14.00
Assortiment de mini-mignardises de la carte
estimat≈ 600 kcal60 g karbotung 28
MOCHIS
7.00
Mochis Assortment — YUZU, CHOCOLAT COCO, MANGUE PASSION, THÉ VERT, FLEUR DE CERISIER, VANILLE, CARAMEL BEURRE SALÉ, SÉSAME NOIR, FRAMBOISE
estimat≈ 320 kcal45 g karbotung 39
Er denne menyen fortsatt riktig?
63veggie
scoreestimat
scoreestimat
Japansk mat med vegetariske valg
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har vegetarretter som yakisoba grønnsaker, gyoza med grønnsaker og tempura grønnsaker. Veganske alternativer inkluderer edamame og miso tofu spinatsuppe.
22 vegetariske og 12 veganske retter av 121
67dia
scoreestimat
scoreestimat
Proteinrike og lavkarbo alternativer
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har mange gode valg med lavt karbohydratinnhold. Sashimi og Teppanyaki er gode alternativer.
37 diabetesvennlige · 121 retter
Anmeldelser
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Praktisk
- Adresse
- Bd Jean Jaurès 54, 06300 Nice
- Åpningstider
- man12:00–23:00tir12:00–23:00ons12:00–23:00tor12:00–23:00fre12:00–23:00lør12:00–23:00søn12:00–23:00
- Kontakt
- +33497148952
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), leyen.fr/restaurant-nice/
- Post
- fullstendighet 83 %, sikkerhet 79 %