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Ookini

Van Welderenstraat 48A, 6511MN Nijmegen

Stengt nå · åpner 13:15

Japanesesushi
AnmeldRingNettside

Meny

Kilde: restaurantens nettside, les mer på 7. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Sashimi/Nigiri/Maki
zalmpescatarian
salmon sushi
estimat≈ 450 kcal42 g karbobalansert 70
tonijnpescatarian
tuna sushi
estimat≈ 420 kcal42 g karbobalansert 70
zeebaarspescatarian
sea bass sushi
estimat≈ 410 kcal42 g karbobalansert 70
garnaalpescatarian
shrimp sushi
estimat≈ 430 kcal42 g karbobalansert 70
krabstickpescatarian
crab stick sushi
estimat≈ 440 kcal45 g karbobalansert 66
palingpescatarian
eel sushi
estimat≈ 520 kcal48 g karbo
avocadovegan
avocado sushi
estimat≈ 480 kcal45 g karbo
zoete omeletvegetarian
sweet omelette sushi
estimat≈ 460 kcal50 g karbo
tofuvegan
tofu sushi
estimat≈ 410 kcal44 g karbo
geflambeerde zalmpescatarian
seared salmon sushi
estimat≈ 460 kcal42 g karbobalansert 70
geflambeerde tonijnpescatarian
seared tuna sushi
estimat≈ 430 kcal42 g karbobalansert 70
geflambeerde zeebaarspescatarian
seared sea bass sushi
estimat≈ 420 kcal42 g karbobalansert 70
zalm, kaaspescatarian
salmon and cheese sushi
estimat≈ 550 kcal42 g karbo
tonijn, kaaspescatarian
tuna and cheese sushi
estimat≈ 530 kcal42 g karbo
zeebaars, kaaspescatarian
sea bass and cheese sushi
estimat≈ 520 kcal42 g karbo
ebi, kaaspescatarian
shrimp and cheese sushi
estimat≈ 540 kcal42 g karbo
paling, kaaspescatarian
eel and cheese sushi
estimat≈ 620 kcal48 g karbo
komkommervegan
cucumber sushi
estimat≈ 380 kcal48 g karbo
zalm, avocadopescatarian
salmon avocado sushi
estimat≈ 510 kcal42 g karbobalansert 71
tonijn, avocadopescatarian
tuna avocado sushi
estimat≈ 490 kcal42 g karbobalansert 77
krab, avocado, komkommer, viseitjes, zoete omeletpescatarian
crab avocado cucumber sushi
estimat≈ 420 kcal48 g karbobalansert 73
tofu, avocado, komkommer, zoete omeletvegetarian
tofu avocado cucumber sushi
estimat≈ 380 kcal46 g karbo
garnaal, avocado, komkommer, zoete omeletpescatarian
shrimp avocado cucumber sushi
estimat≈ 410 kcal47 g karbobalansert 73
paling, avocado, komkommer, zoete omeletpescatarian
eel avocado cucumber sushi
estimat≈ 480 kcal48 g karbobalansert 67
kaas, avocado, komkommer, zoete, omeletvegetarian
cheese avocado cucumber sushi
estimat≈ 460 kcal47 g karbobalansert 67
krab, viskuit, avocado, komkommerpescatarian
crab fish roe avocado cucumber sushi
estimat≈ 410 kcal46 g karbobalansert 73
zalm, avocado, komkommerpescatarian
salmon avocado cucumber sushi
estimat≈ 430 kcal45 g karbobalansert 73
zalm, roomkaas, avocadopescatarian
salmon cream cheese avocado sushi
estimat≈ 480 kcal44 g karbobalansert 67
zalm, avocado, komkommer, zoete omeletpescatarian
salmon avocado cucumber omelette sushi
estimat≈ 450 kcal48 g karbobalansert 73
tonijn, avocado, komkommer, zoete omeletpescatarian
tuna avocado cucumber omelette sushi
estimat≈ 430 kcal48 g karbobalansert 73
geflambeerde zalm, avocado, komkommer, zoete omeletpescatarian
seared salmon avocado cucumber omelette sushi
estimat≈ 450 kcal48 g karbobalansert 73
geflambeerde tonijn, avocado, komkomme, zoete omeletpescatarian
seared tuna avocado cucumber omelette sushi
estimat≈ 430 kcal48 g karbobalansert 73
zalm, crispy, avocadopescatarian
salmon crispy avocado sushi
estimat≈ 510 kcal48 g karbobalansert 67
tonijn, crispy, avocadopescatarian
tuna crispy avocado sushi
estimat≈ 490 kcal48 g karbobalansert 73
spicy zalm, avocado, komkommerpescatarian
spicy salmon avocado cucumber sushi
estimat≈ 460 kcal45 g karbobalansert 73
spicy tonijn, avocado, komkommerpescatarian
spicy tuna avocado cucumber sushi
estimat≈ 440 kcal45 g karbobalansert 73
tonijn, avocado, komkommerpescatarian
tuna avocado cucumber sushi
estimat≈ 410 kcal45 g karbobalansert 73
tonijn tartar, truffelmayonaise, avocado, komkommerpescatarian
tuna tartare truffle mayo sushi
estimat≈ 480 kcal45 g karbobalansert 67
zalm, tonijn, zeebaars, avocado, komkommer, zoete omeletpescatarian
mixed fish avocado cucumber omelette sushi
estimat≈ 460 kcal48 g karbobalansert 73
garnaal, komkommerpescatarian
shrimp cucumber sushi
estimat≈ 380 kcal42 g karbo
spicy kip, komkommer
spicy chicken cucumber sushi
estimat≈ 420 kcal45 g karbobalansert 69
garnaal, crispy, komkommerpescatarian
shrimp crispy cucumber sushi
estimat≈ 480 kcal48 g karbo
kip, crispy, komkommer
chicken crispy cucumber sushi
estimat≈ 470 kcal48 g karbo
crispy, komkommervegetarian
crispy cucumber sushi
estimat≈ 410 kcal46 g karbo
krab, viseitjes, avocado, komkommer, saladepescatarian
crab fish roe avocado cucumber salad sushi
estimat≈ 440 kcal46 g karbobalansert 73
zalm, avocado, komkommer, saladepescatarian
salmon avocado cucumber salad sushi
estimat≈ 460 kcal46 g karbobalansert 73
tonijn, avocado, komkommer, saladepescatarian
tuna avocado cucumber salad sushi
estimat≈ 440 kcal46 g karbobalansert 73
paling, avocado, komkommer, saladepescatarian
eel avocado cucumber salad sushi
estimat≈ 510 kcal48 g karbobalansert 67
garnaal, avocado, komkommer, saladepescatarian
shrimp avocado cucumber salad sushi
estimat≈ 430 kcal46 g karbobalansert 73
kip, avocado, komkommer, salade
chicken avocado cucumber salad sushi
estimat≈ 450 kcal46 g karbobalansert 73
avocado, komkommer, saladevegetarian
Avocado Cucumber Maki
estimat≈ 360 kcal44 g karbo
zeewier, avocado, komkommer, saladevegan
Seaweed Avocado Cucumber Maki
estimat≈ 370 kcal45 g karbobalansert 69
krab, avocado, komkommer, sojabonen, maïs, viseitjes
Crab Avocado Cucumber Maki
estimat≈ 480 kcal52 g karbobalansert 73
zoete omelet, avocado, komkommer, sojabonen, maïs, zeewiervegetarian
Omelette Avocado Cucumber Maki
estimat≈ 460 kcal52 g karbobalansert 69
zalm, avocado, komkommer, sojabonen, maïs, viseitjes
Salmon Avocado Cucumber Maki
estimat≈ 490 kcal52 g karbobalansert 73
tonijn, avocado, komkommer, sojabonen, maïs, viseitjes
Tuna Avocado Cucumber Maki
estimat≈ 470 kcal52 g karbobalansert 73
zalm, tonijn, avocado, komkommer, sojabonen, maïs, viseitjes
Salmon Tuna Avocado Cucumber Maki
estimat≈ 500 kcal52 g karbobalansert 73
garnaal, avocado, komkommer, sojabonen, maïs, viseitjes
Shrimp Avocado Cucumber Maki
estimat≈ 470 kcal52 g karbobalansert 73
kip, avocado, komkommer, sojabonen, maïs, viseitjes
Chicken Avocado Cucumber Maki
estimat≈ 480 kcal52 g karbobalansert 73
yakitori, avocado, komkommer, sojabonen, maïs, viseitjes
Yakitori Avocado Cucumber Maki
estimat≈ 490 kcal53 g karbobalansert 73
witte rijstvegan
White Rice Sushi
estimat≈ 350 kcal75 g karbotung 42
krab, maïs, salade
Crab Corn Maki
estimat≈ 420 kcal60 g karbo
zeewier, maïs, saladevegan
Seaweed Corn Maki
estimat≈ 380 kcal62 g karbo
zalm, maïs, salade
Salmon Corn Maki
estimat≈ 450 kcal58 g karbobalansert 69
tonijn, maïs, salade
Tuna Corn Maki
estimat≈ 430 kcal58 g karbobalansert 69
zalm, tonijn, maïs, salade
Salmon Tuna Corn Maki
estimat≈ 460 kcal58 g karbobalansert 69
kip, maïs, salade
Chicken Corn Maki
estimat≈ 440 kcal58 g karbobalansert 69
licht gebakken zalmsalade
Seared Salmon Salad Maki
estimat≈ 480 kcal55 g karbo
licht gebakken tonijnsalade
Seared Tuna Salad Maki
estimat≈ 460 kcal55 g karbobalansert 69
sojabonenvegan
Soybean Maki
estimat≈ 390 kcal55 g karbo
zeewiervegan
Seaweed Maki
estimat≈ 340 kcal65 g karbo
zalm, tonijn, zeebaars
Salmon Tuna Sea Bass Maki
estimat≈ 440 kcal55 g karbobalansert 69
krab, avocado, komkommer, gebakken uitjes
Crab Avocado Cucumber Fried Onion Maki
estimat≈ 480 kcal58 g karbobalansert 73
zoete omelet, avocado, komkommer, gebakken uitjesvegetarian
Omelette Avocado Cucumber Fried Onion Maki
estimat≈ 460 kcal62 g karbobalansert 69
zalm, avacodo, komkommer, gebakken uitjes
Salmon Avocado Cucumber Fried Onion Maki
estimat≈ 490 kcal58 g karbobalansert 73
garnaal, komkommer, gebakken uitjes
Shrimp Cucumber Fried Onion Maki
estimat≈ 430 kcal58 g karbobalansert 69
kip, komkommer, gebakken uitjes
Chicken Cucumber Fried Onion Maki
estimat≈ 450 kcal58 g karbobalansert 69
spicy zalm, avocado, komkommer, gebakken uitjes
Spicy Salmon Avocado Cucumber Fried Onion Maki
estimat≈ 510 kcal58 g karbobalansert 67
spicy kip, komkommer, gebakken uitjes
Spicy Chicken Cucumber Fried Onion Maki
estimat≈ 470 kcal58 g karbobalansert 69
krab, avocado, komkommer, zeewier
Crab Avocado Cucumber Seaweed Maki
estimat≈ 420 kcal55 g karbobalansert 73
zalm, avocado, komkommer, zeewier
Salmon Avocado Cucumber Seaweed Maki
estimat≈ 320 kcal35 g karbo
2x Sake Nigiri
Sake Nigiri
estimat≈ 140 kcal15 g karbo
6x Sake Maki
Sake Maki
estimat≈ 240 kcal30 g karbo
4x L.A. Roll
L.A. Roll
estimat≈ 380 kcal32 g karbo
4x Philadelphia Roll
Philadelphia Roll
estimat≈ 360 kcal30 g karbo
2x Maguro Nigiri
Maguro Nigiri
estimat≈ 120 kcal15 g karbo
6x Tekka Maki
Tekka Maki
estimat≈ 220 kcal30 g karbo
4x Tuna Roll
Tuna Roll
estimat≈ 310 kcal30 g karbo
4x Spicy Tuna Roll
Spicy Tuna Roll
estimat≈ 350 kcal30 g karbo
6x Avocado Makivegan
Avocado Maki
estimat≈ 210 kcal30 g karbo
6x Kappa Makivegan
Kappa Maki
estimat≈ 180 kcal30 g karbo
4x California Roll
California Roll
estimat≈ 300 kcal30 g karbo
4x Tempura Ebi Roll
Tempura Ebi Roll
estimat≈ 380 kcal35 g karbo
6x Tamago Makivegetarian
Tamago Maki
estimat≈ 260 kcal35 g karbo
2x Suzuki Nigiri
Suzuki Nigiri
estimat≈ 110 kcal15 g karbo
2x Tamago Nigirivegetarian
Tamago Nigiri
estimat≈ 150 kcal18 g karbo
2x Inari Nigirivegan
Inari Nigiri
estimat≈ 180 kcal25 g karbo
8x Crispy Veggie Rollvegan
Crispy Veggie Roll
estimat≈ 420 kcal40 g karbo
1x Avocado Nigirivegetarian
Avocado Nigiri
estimat≈ 65 kcal8 g karbodiabetesvennlig
1x Wakame Gunkanvegan
Wakame Gunkan
estimat≈ 60 kcal8 g karbodiabetesvennligbalansert 70
2x Crunch Cali Roll
Crunch California Roll
estimat≈ 220 kcal24 g karbo
6x Sake Nigiripescatarian
Salmon Nigiri
estimat≈ 480 kcal48 g karbobalansert 66
6x Salmon Avocado Sesam Rollpescatarian
Salmon Avocado Sesame Roll
estimat≈ 420 kcal40 g karbobalansert 69
4x Wakame Cali Rollpescatarian
Wakame California Roll
estimat≈ 240 kcal32 g karbo
4x Crunch Salmon Rollpescatarian
Crunch Salmon Roll
estimat≈ 310 kcal30 g karbo
8x Crunch Ebi Rollpescatarian
Crunch Shrimp Roll
estimat≈ 520 kcal50 g karbo
8x Crunch Tori Roll
Crunch Chicken Roll
estimat≈ 540 kcal50 g karbo
1x Ebi Temakipescatarian
Shrimp Temaki
estimat≈ 180 kcal22 g karbodiabetesvennligbalansert 70
1x Tori Temaki
Chicken Temaki
estimat≈ 210 kcal22 g karbodiabetesvennligbalansert 70
8x Crispy Ebi Makipescatarian
Crispy Shrimp Maki
estimat≈ 480 kcal48 g karbo
8x Crispy Tori Maki
Crispy Chicken Maki
estimat≈ 500 kcal48 g karbo
8x Tempura Ebi Rollpescatarian
Tempura Shrimp Roll
estimat≈ 510 kcal48 g karbo
8x Crispy Salmon Rollpescatarian
Crispy Salmon Roll
estimat≈ 530 kcal48 g karbo
8x Tori Karaage Roll
Chicken Karaage Roll
estimat≈ 480 kcal45 g karbo
4x Ebi Nigiripescatarian
Shrimp Nigiri
estimat≈ 220 kcal28 g karbo
4x Unagi Rollpescatarian
Unagi Roll
estimat≈ 380 kcal42 g karbo
3x Sake Sashimipescatarian
Salmon Sashimi
estimat≈ 120 kcal0 g karbodiabetesvennligbalansert 67
3x Maguro Sashimipescatarian
Tuna Sashimi
estimat≈ 90 kcal0 g karbodiabetesvennligbalansert 79
4x Suzuki Sashimipescatarian
Sea Bass Sashimi
estimat≈ 110 kcal0 g karbodiabetesvennligbalansert 79
Sides
4x Ebi Frypescatarian
Fried Shrimp
estimat≈ 320 kcal24 g karbodiabetesvennlig
4x Springrollvegetarian
Spring Roll
estimat≈ 280 kcal32 g karbo
4x Kipnuggets
Chicken Nuggets
estimat≈ 340 kcal18 g karbodiabetesvennlig
4x Aardappelkoekjevegetarian
Potato Cake
estimat≈ 260 kcal30 g karbo
Combos/Sets
2x Sake Nigiri, 6x Sake Maki, 4x L.A. Roll, 4x Philadelphia Rollpescatarian
Sushi Combo A
estimat≈ 850 kcal95 g karbobalansert 73
2x Maguro Nigiri, 6x Tekka Maki, 4x Tuna Roll, 4x Spicy Tuna Rollpescatarian
Tuna Sushi Combo
estimat≈ 780 kcal88 g karbobalansert 76
2x Sake Nigiri, 2x Maguro Nigiri, 3x Sake Maki, 3x Tekka Maki, 4x L.A. Roll, 4x Tuna Rollpescatarian
Mixed Fish Sushi Combo
estimat≈ 920 kcal105 g karbobalansert 70
6x Avocado Maki, 6x Kappa Maki, 4x L.A. Roll, 4x Tuna Rollpescatarian
Veggie and Tuna Combo
estimat≈ 720 kcal92 g karbobalansert 82
6x Kappa Maki, 6x Sake Maki, 4x L.A. Roll, 4x California Rollpescatarian
Mixed Sushi Combo B
estimat≈ 820 kcal95 g karbobalansert 74
4x L.A. Roll, 4x California Roll, 4x Tuna Roll, 4x Tempura Ebi Rollpescatarian
Premium Roll Combo
estimat≈ 980 kcal105 g karbobalansert 68
6x Sake Maki, 6x Tekka Maki, 6x Kappa Maki, 6x Tamago Makipescatarian
Maki Combo
estimat≈ 750 kcal100 g karbo
2x Sake Nigiri, 2x Maguro Nigiri, 2x Suzuki Nigiri, 2x Tamago Nigiri, 2x Inari Nigiripescatarian
Nigiri Combo
estimat≈ 680 kcal85 g karbobalansert 65
6x Avocado Maki, 6x Tamago Maki, 8x Crispy Veggie Rollvegetarian
Vegetarian Sushi Combo
estimat≈ 850 kcal110 g karbobalansert 66
1x Avocado Nigiri, 1x Inari Nigiri, 1x Tamago Nigiri, 1x Wakame Gunkanvegetarian
Vegetarian Nigiri Set
estimat≈ 320 kcal40 g karbobalansert 65
6x Avocado Maki, 6x Kappa Maki, 2x Sake Nigiri, 3x Kappa Maki, 3x Sake Maki, 2x Crunch Cali Rollpescatarian
Mixed Maki and Nigiri Combo
estimat≈ 880 kcal100 g karbobalansert 77
6x Sake Nigiri, 6x Salmon Avocado Sesam Rollpescatarian
Salmon Sushi Set
estimat≈ 720 kcal65 g karbobalansert 85
4x Sake Nigiri, 4x Salmon Avocado Sesam Roll, 4x Wakame Cali Roll, 4x California Roll, 4x Crunch Salmon Rollpescatarian
Salmon and California Combo
estimat≈ 1150 kcal130 g karbobalansert 66
8x Crunch Ebi Roll, 8x Crunch Tori Roll, 1x Ebi Temaki, 1x Tori Temaki
Crunchy Protein Combo
estimat≈ 1200 kcal110 g karbo
8x Crispy Ebi Maki, 8x Crispy Tori Maki, 1x Ebi Temaki, 1x Tori Temaki
Sushi Combo (Shrimp and Chicken)
estimat≈ 1100 kcal110 g karbo
6x Kappa Maki, 6x Sake Maki, 8x California Roll, 8x Crispy Veggie Roll, 8x Tempura Ebi Roll, 8x Tuna Roll, 8x Crispy Salmon Roll
Sushi Combo (Mixed Fish and Veggie)
estimat≈ 1600 kcal210 g karbotung 44
2x Sake Nigiri, 2x Maguro Nigiri, 6x Kappa Maki, 6x Sake Maki, 8x L.A. Roll, 8x Crispy Veggie Roll, 8x Tuna Roll
Sushi Combo (Salmon and Tuna)
estimat≈ 1400 kcal170 g karbo
4x Sake Nigiri, 4x Maguro Nigiri, 6x Sake Maki, 6x Tekka Maki, 8x California Roll, 8x Crispy Veggie Roll, 8x Tempura Ebi Roll, 8x Tori Karaage Roll
Sushi Combo (Mixed Fish and Chicken)
estimat≈ 1750 kcal190 g karbotung 44
4x Sake Nigiri, 4x Maguro Nigiri, 4x Suzuki Nigiri, 4x Ebi Nigiri, 6x Kappa Maki, 6x Sake Maki, 4x California Roll, 4x L.A. Roll, 4x Spicy Tuna Roll, 4x Tempura Ebi Roll, 4x Tori karaage Roll, 4x Unagi Roll
Sushi Combo (Grand Mixed)
estimat≈ 2100 kcal220 g karbotung 44
1x Sake Nigiri, 1x Maguro Nigiri, 1x Suzuki Nigiri, 1x Ebi Nigiri, 6x Tekka Maki, 4x California Roll, 4x L.A. Roll, 3x Sake Sashimi, 3x Maguro Sashimi
Sushi and Sashimi Combo
estimat≈ 1100 kcal110 g karbo
2x Sake Nigiri, 2x Maguro Nigiri, 2x Suzuki Nigiri, 2x Ebi Nigiri, 6x Kappa Maki, 6x Sake Maki, 4x California Roll, 4x L.A. Roll, 4x Spicy Tuna Roll, 4x Tempura Ebi Roll, 4x Sake Sashimi, 4x Maguro Sashimi, 4x Suzuki Sashimi
Sushi and Sashimi Combo (Large)
estimat≈ 1500 kcal140 g karbotung 44
3x Sake Maki, 3x Maguro Nigiri, 3x Suzuki Nigiri, 3x Kappa Maki, 3x Sake Maki, 4x California Roll, 4x L.A. Roll, 4x Spicy Tuna Roll, 4x Tempura Ebi Roll, 3x Sake Sashimi, 3x Maguro Sashimi, 3x Suzuki Sashimi
Sushi and Sashimi Combo (Mixed)
estimat≈ 1300 kcal130 g karbo
5x Sake Maki, 5x Maguro Nigiri, 5x Suzuki Nigiri, 5x Ebi Nigiri, 6x Kappa Maki, 6x Sake Maki, 4x California Roll, 4x L.A. Roll, 4x Spicy Tuna Roll, 4x Tempura Ebi Roll, 4x Tori Karaage Roll, 4x Unagi Roll, 5x Sake Sashimi, 5x Maguro Sashimi
Sushi and Sashimi Combo (Ultimate)
estimat≈ 2400 kcal250 g karbotung 37

Er denne menyen fortsatt riktig?

67veggie
scoreestimat

Japansk sushi med vegetariske alternativer

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Du kan bestille avocado maki og tofu maki. De har også inari nigiri og crispy veggie rolls.

29 vegetariske og 14 veganske retter av 164

44dia
scoreestimat

Fokus på sashimi og temaki

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Menyen består hovedsakelig av risretter med høyt karbohydratinnhold. Velg sashimi eller temaki for å redusere mengden ris.

17 diabetesvennlige · 164 retter

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Praktisk

Adresse
Van Welderenstraat 48A, 6511MN Nijmegen
Åpningstider
man13:15–21:00
tirstengt
ons13:15–21:00
tor13:15–21:00
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lør13:15–21:00
søn13:15–21:00
Bezorgtijden: Ma-Vr 16:30-21:00, Za-Zo 13:00-21:00. Kerstavond (24 dec): 16:30-21:00. Eerste kerstdag (25 dec): 14:00-21:00 or 14:30-21:00. Tweede kerstdag (26 dec): 14:00-21:00 or 14:30-21:00. Nieuwjaarsdag (1 jan): 14:30-21:00
Kontakt
+32246756599
Kilder
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