LAMAN Restaurant
Kon. Wilhelmina Boulevard 13, 2202 GT Noordwijk aan Zee
Stengt nå · åpner 17:00
€€€€
Meny
Kilde: restaurantens nettside, les mer på 10. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 16. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
STARTERS
Bread With Dips 🥖
7.50
Bread with Dips — Fresh bread with homemade garlic butter & tapenade
estimat≈ 450 kcal42 g karbo
Fish Soup
11.00
Homemade fish soup with cod, salmon & fresh bread
estimat≈ 320 kcal28 g karbobalansert 74
Carpaccio
15.00
Beef Carpaccio — Thinly sliced beef with fresh pesto, rucola, pine nuts, parmesan & sun-dried tomatoes
estimat≈ 380 kcal7 g karbodiabetesvennligbalansert 66
Caesar Salad
21.50
Fresh salad with croutons, egg & dressing, with chicken or shrimps
estimat≈ 550 kcal15 g karbodiabetesvennlig
Greek Salad 🥗vegetarian
17.50
Greek Salad — Fresh salad with feta, cucumber, paprika, tomato & olives
estimat≈ 420 kcal12 g karbodiabetesvennlig
Seafood Saladpescatarian
21.50
Fresh salad with calamari, mussels & shrimps
estimat≈ 350 kcal10 g karbodiabetesvennligbalansert 70
TO SHARE
Country Balls
8.50
Bitterballen — Dutch bitterballen served with mustard
estimat≈ 480 kcal30 g karbo
Cheese Balls 🧀vegetarian
8.50
Cheese Balls — Homemade cheese balls served with sauce
estimat≈ 520 kcal25 g karbo
Calamari 🦑pescatarian
14.50
Calamari — Fried squid rings with garlic sauce & lemon
estimat≈ 450 kcal22 g karbo
Tempura Shrimpspescatarian
14.50
Fried shrimps with chilli sauce & lemon
estimat≈ 480 kcal25 g karbo
Nachos Tortilla 🌮vegetarian
15.00
Nachos — Tortilla chips with onion, tomato, cheese, crème fraiche, olives, guacamole & salsa
estimat≈ 850 kcal65 g karbo
Kibbelingpescatarian
17.50
Crispy kibbeling served with remoulade sauce
estimat≈ 550 kcal30 g karbo
PASTA & BURGERS
Seafood Pasta
21.50
Pasta in a creamy sauce with calamari, shrimps & mussels Also with chicken or vegetarian 🥦
estimat≈ 780 kcal65 g karbo
Beef Burger 🍔
23.50
Beef Burger — 200 g Angus beef on brioche with onion, lettuce, tomato, cheddar, bacon, fries & salad
estimat≈ 1100 kcal75 g karbo
Veggie Burger 🥦vegetarian
21.50
Veggie Burger — Vegetable burger on brioche with guacamole, lettuce, onion & tomato
estimat≈ 850 kcal70 g karbo
Caesar Chicken Burger
22.50
Crispy chicken burger on brioche with caesar sauce, cheddar, bacon, lettuce, onion, tomato, fries & salad
estimat≈ 1150 kcal78 g karbo
SIDES
Caribbean Funchi Friesvegetarian
6.00
Funchi Fries
estimat≈ 320 kcal45 g karbobalansert 68
Fries With Mayonnaisevegetarian
4.50
estimat≈ 450 kcal40 g karbo
Sweet Parmesan Friesvegetarian
6.50
Parmesan Fries
estimat≈ 480 kcal42 g karbo
Fresh Salad 🥗vegetarian
6.00
Fresh Salad
estimat≈ 150 kcal8 g karbodiabetesvennligbalansert 66
Mixed Vegetables 🥦vegetarian
7.00
Mixed Vegetables
estimat≈ 120 kcal12 g karbodiabetesvennligbalansert 66
CHILDREN'S MENU
Kids Cheese Balls 🧀vegetarian
10.00
Kids Cheese Balls
estimat≈ 450 kcal30 g karbo
Kids Chicken Nuggets
12.00
estimat≈ 500 kcal25 g karbo
Kids Mini Pasta
14.00
estimat≈ 400 kcal55 g karbobalansert 65
Kids Kibbelingpescatarian
17.00
estimat≈ 480 kcal28 g karbo
FROM THE SEA
Tuna Filletpescatarian
26.50
Fresh tuna served with homemade pesto & sesame seeds
estimat≈ 380 kcal8 g karbodiabetesvennligbalansert 66
Fish & Chips Kibbelingpescatarian
21.50
Fish and Chips Kibbeling — Crispy kibbeling served with remoulade sauce
estimat≈ 750 kcal60 g karbobalansert 65
Salmon Filletpescatarian
27.00
Fried salmon fillet with mustard-dill sauce
estimat≈ 550 kcal10 g karbodiabetesvennligbalansert 71
Cod Filletpescatarian
26.50
Cod fillet with a crispy crust and remoulade sauce
estimat≈ 600 kcal15 g karbodiabetesvennligbalansert 66
Fish Stew
27.50
Stewed cod, salmon, mussels & shrimps in a creamy fish sauce Also available vegetarian 🥦
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 71
Stir-Fry Shrimpspescatarian
26.50
Stir-fried shrimps in a marinade of garlic, ginger & soy sauce
estimat≈ 320 kcal15 g karbodiabetesvennligbalansert 78
Slip Tonguespescatarian
32.50
Two slip tongues from the North Sea with remoulade sauce
estimat≈ 650 kcal20 g karbodiabetesvennligbalansert 66
LAMAN Specialpescatarian
27.50
Whole Dorade — A whole dorade served with homemade fish sauce
estimat≈ 420 kcal5 g karbodiabetesvennligbalansert 71
Musselspescatarian
27.00
Served with various sauces (available depending on stock)
estimat≈ 350 kcal15 g karbodiabetesvennligbalansert 75
FROM THE LAND
Wiener Schnitzel
23.50
Tender pork fillet schnitzel with mushroom sauce
estimat≈ 650 kcal25 g karbodiabetesvennligbalansert 66
Pork Tenderloin
26.00
Pork tenderloin with mushroom sauce
estimat≈ 400 kcal10 g karbodiabetesvennligbalansert 77
BBQ Spare Ribs
29.50
Slow-cooked, perfectly glazed spare ribs
estimat≈ 800 kcal30 g karbo
Chicken Satay
21.50
Chicken satay with peanut sauce & kroepoek
estimat≈ 600 kcal35 g karbo
Meat Lovers
27.50
Round Steak — Tender round steak with chimichurri
estimat≈ 500 kcal8 g karbodiabetesvennligbalansert 71
Land & Sea
32.50
Steak and Shrimps — Tender steak with shrimps & chimichurri
estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 71
Er denne menyen fortsatt riktig?
86dia
scoreestimat
scoreestimat
Mange proteinrike retter
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Menyen har mange gode valg med lavt karbohydratinnhold. Det er et bredt utvalg av fisk og kjøtt.
18 diabetesvennlige · 40 retter
Anmeldelser
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Praktisk
- Adresse
- Kon. Wilhelmina Boulevard 13, 2202 GT Noordwijk aan Zee
- Åpningstider
- man17:00–21:00tir17:00–21:00ons17:00–21:00tor17:00–21:00fre17:00–22:00lør13:00–22:00søn13:00–21:00
- Kontakt
- +31718871266
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), lamanrestaurant.com/
- Post
- fullstendighet 83 %, sikkerhet 85 %