My Hao Vegan - Vietnamese Cuisine

Königstraße 2, 90402 Nürnberg

Stengt nå · åpner 11:30

vegetarian restaurantVietnamese€€€€

Meny

Kilde: restaurantens nettside, les mer på 13. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 13. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

SOUPS

220. Miso Soupvegan

5.90

Miso Soup — Soybean paste with tofu and seaweed

estimat≈ 80 kcal8 g karbodiabetesvennligbalansert 75

222. Canh Chua Nüa Düavegan

7.50

Canh Chua Nüa Düa — Coconut milk soup with vegan shrimp, mushrooms, Vietnamese herbs

estimat≈ 180 kcal15 g karbodiabetesvennligbalansert 66

225. Canh Rauvegan

6.50

Canh Rau — Soup with vegetables and glass noodles

estimat≈ 120 kcal20 g karbodiabetesvennlig

227. Tom Yum Gungvegan

7.30

Tom Yum Gung — Tom Yum soup with vegan shrimp, mushrooms, Vietnamese herbs

estimat≈ 140 kcal18 g karbodiabetesvennligbalansert 78

APPETIZER

229. Edamamevegan

6.90

Edamame — Steamed green soybeans with sea salt

estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 82

230. Mini Spring Rolls (5 pcs)vegan

6.90

Mini Spring Rolls — Filled with vegetables (6 pcs)

estimat≈ 220 kcal28 g karbobalansert 65

232. Vietnamese Spring Rolls (2 pcs)vegan

6.90

Vietnamese Spring Rolls — With vegan meat and vegetables (2 pcs)

estimat≈ 180 kcal22 g karbodiabetesvennligbalansert 73

234. Summer Rolls (2 pcs)vegan

6.90

Summer Rolls — Rice paper rolls with crispy tofu, salad, rice noodles, Vietnamese herbs and peanut dip

estimat≈ 260 kcal30 g karbobalansert 77

236. Há Cão (3 pcs)vegan

6.90

Há Cão — Steamed dumplings with vegetables and soy filling (3 pcs)

estimat≈ 160 kcal24 g karbodiabetesvennligbalansert 65

240. Fried Wonton Dumplings (5 pcs)vegan

6.90

Fried Wonton Dumplings — Baked dumplings filled with vegetables and soy filling (6 pcs)

estimat≈ 280 kcal26 g karbo

242. Gyoza (5 pcs)vegan

6.90

Gyoza — Dumplings with vegetable filling (5 pcs)

estimat≈ 200 kcal24 g karbodiabetesvennligbalansert 73

MIXED SALAD

250. Mixed saladvegan

8.90

Mixed Salad — with iceberg lettuce, bell peppers, carrots, arugula, avocado, cherry tomatoes, bean sprouts, sesame, peanuts, olive oil, homemade dressing sauce

estimat≈ 320 kcal18 g karbodiabetesvennligbalansert 70

252. Vegan chicken saladvegan

10.50

Vegan Chicken Salad — with iceberg lettuce, bell peppers, carrots, arugula, avocado, cherry tomatoes, bean sprouts, sesame, peanuts, olive oil, homemade dressing sauce

estimat≈ 410 kcal20 g karbodiabetesvennligbalansert 72

257. Tofu Tempura Saladvegan

10.50

Tofu Tempura Salad — Mixed salad with tofu tempura

estimat≈ 450 kcal22 g karbodiabetesvennligbalansert 70

258. Seaweed saladvegan

7.50

Seaweed Salad — With radish, pumpkin and sesame

estimat≈ 150 kcal14 g karbodiabetesvennligbalansert 66

MAIN DISHES TO COMBINE YOURSELF

20. Vegan Chickenvegan

15.90

Vegan Chicken Stir-fry — Stir-fried vegan chicken with vegetables

estimat≈ 380 kcal25 g karbodiabetesvennligbalansert 84

30. Vegan Shrimpvegan

18.50

Vegan Shrimp Stir-fry — Stir-fried vegan shrimp with vegetables

estimat≈ 390 kcal26 g karbodiabetesvennligbalansert 84

40. Vegan Beefvegan

15.90

Vegan Beef Stir-fry — Stir-fried vegan beef with vegetables

estimat≈ 400 kcal25 g karbodiabetesvennligbalansert 89

60. Crispy Vegan Duckvegan

17.90

Crispy Vegan Duck — Crispy vegan duck with vegetables

estimat≈ 450 kcal28 g karbodiabetesvennligbalansert 79

70. Tofuvegan

15.90

Tofu Stir-fry — Stir-fried tofu with vegetables

estimat≈ 350 kcal22 g karbodiabetesvennligbalansert 80

Mß Hão's SPECIALTIES

342. Cƫm Sướn Nướngvegan

17.90

Cƫm Sướn Nướng — Rice with grilled vegan pork fillet, vegan egg, salad and vegan fish sauce

estimat≈ 680 kcal85 g karbobalansert 78

343. Bún ChƮd Giòvegan

16.90

Bún ChƮd Giò — Rice noodles with Vietnamese spring rolls, salad, peanuts, vegan fish sauce and Vietnamese herbs

estimat≈ 620 kcal78 g karbobalansert 78

345. Bún Thí t Nướngvegan

16.90

Bún Thí t Nướng — Rice noodles with grilled vegan pork fillet, salad, peanuts, vegan fish sauce, and Vietnamese herbs

estimat≈ 610 kcal75 g karbobalansert 78

210. Bánh Canh Hápvegan

15.50

Bánh Canh Háp — Steamed udon with tofu, vegetables and peanuts

estimat≈ 540 kcal72 g karbobalansert 81

260. Stir-fried Ricevegan

15.90

Stir-fried Rice — Stir-fried rice with tofu, vegan chicken, and vegetables

estimat≈ 650 kcal70 g karbobalansert 67

270. Stir-fried Noodlesvegan

15.90

Stir-fried Noodles — Stir-fried noodles with tofu, vegan chicken and vegetables

estimat≈ 670 kcal75 g karbobalansert 67

267. Nasi Gorengvegan

17.90

Nasi Goreng — Fried rice with vegan chicken, tofu, Vietnamese vegan sausage, vegan shrimp, vegetables, coconut, cashew nuts and curry

estimat≈ 780 kcal82 g karbobalansert 71

277. Bami Gorengvegan

17.90

Bami Goreng — Fried noodles with vegan chicken, tofu, vegan Vietnamese sausage, vegan shrimp, vegetables, coconut, cashew nuts and curry

estimat≈ 760 kcal80 g karbobalansert 72

338. Tƫm Chay Sƣ ỜƩtvegan

18.90

Tƫm Chay Sƣ ỜƩt — Stir-fried vegan shrimp with vegetables, lemongrass and chili, served with rice

estimat≈ 640 kcal80 g karbobalansert 73

347. Tofu Sƣ ỜƩtvegan

16.50

Tofu Sƣ ỜƩt — Stir-fried tofu with vegetables, lemongrass and chili, served with rice

estimat≈ 610 kcal80 g karbobalansert 73

348. Gà Chay Sƣ ỜƩtvegan

16.50

Gà Chay Sƣ ỜƩt — Stir-fried vegan chicken with vegetables, lemongrass and chili, served with rice

estimat≈ 620 kcal80 g karbobalansert 73

346. Tofu Xào Hànhvegan

16.50

Tofu Xào Hành — Stir-fried tofu with onions, bell pepper, leek and bean sprouts, served with rice

estimat≈ 610 kcal80 g karbobalansert 73

VIETNAMESE TRADITIONAL NOODLE SOUPS

901. PhƮdvegan

16.90

PhƮd — Traditional vietnamese flat rice noodle soup with vegetables, mushrooms, tofu, vegan Vietnamese sausage, vegan beef, coriander and fresh herbs

estimat≈ 520 kcal65 g karbobalansert 86

902. Bún Bò Huêvegan

16.90

Bún Bò Huê — Rice noodle soup with vegan beef, mushrooms, vegan shrimp, tofu, vegan Vietnamese sausage, lemongrass, coriander and Vietnamese herbs

estimat≈ 540 kcal68 g karbobalansert 90

904. Bánh Canhvegan

16.90

Bánh Canh — Udon noodle soup with various vegetables, mushrooms, tofu, vegan Vietnamese sausage, vegan shrimp, fresh Vietnamese herbs, and coriander

estimat≈ 560 kcal70 g karbobalansert 86

R1. Special Ramenvegan

18.90

Special Ramen — Ramen noodle soup with vegan pork, vegan Vietnamese sausage, nori leaves, spinach, corn, morels, mushrooms, bean sprouts, spring onions and vegan egg

estimat≈ 680 kcal75 g karbobalansert 90

HOSOMAKI (8 PIECES) WITH SESAME

H2. Vegan salmonvegan

5.60

Vegan Salmon Hosomaki

estimat≈ 160 kcal22 g karbo

H5. Cucumbervegan

5.20

Cucumber Hosomaki

estimat≈ 130 kcal20 g karbo

H6. Avocadovegan

5.50

Avocado Hosomaki

estimat≈ 180 kcal20 g karbo

H7. Radishvegan

5.20

Radish Hosomaki

estimat≈ 130 kcal20 g karbo

H9. Asparagusvegan

5.20

Asparagus Hosomaki

estimat≈ 180 kcal32 g karbo

H10. Tempura-Tofuvegan

5.20

Tempura-Tofu Hosomaki

estimat≈ 240 kcal30 g karbobalansert 65

H11. Pumpkin Stripsvegan

5.20

Pumpkin Strips Hosomaki

estimat≈ 190 kcal33 g karbo

H13. Vegan Vietnamese sausage with vegan mayonnaisevegan

5.60

Vegan Sausage Hosomaki

estimat≈ 260 kcal31 g karbobalansert 65

NIGIRI (2 PIECES)

N2. Vegan salmonvegan

6.20

Vegan Salmon Nigiri

estimat≈ 110 kcal18 g karbo

N6. Avocadovegan

5.60

Avocado Nigiri

estimat≈ 120 kcal16 g karbo

N10. Tofuvegan

5.60

Tofu Nigiri

estimat≈ 110 kcal17 g karbo

N12. Asparagusvegan

6.00

Asparagus Nigiri

estimat≈ 100 kcal17 g karbo

URAMAKI (8 PIECES)

U1. Alaska Makivegan

8.00

Alaska Maki — Vegan salmon, cucumber, sesame

estimat≈ 280 kcal38 g karbo

U8. California Makivegan

8.50

California Maki — Vegan shrimp, avocado, cucumber, vegan flying fish caviar

estimat≈ 310 kcal36 g karbobalansert 69

U12. Green Philadelphiavegetarian

8.20

Green Philadelphia Uramaki — Green asparagus, Philadelphia, cucumber, arugula

estimat≈ 320 kcal35 g karbo

U15. Tori-Tempura Makivegan

8.00

Tori-Tempura Maki — Baked vegan chicken, avocado, arugula, special sauce, sesame

estimat≈ 350 kcal38 g karbo

U22. Crispy Vegan Duckvegan

8.00

Crispy Vegan Duck Uramaki — With mango, pumpkin, sesame, special sauce

estimat≈ 360 kcal42 g karbobalansert 69

U23. Fried Tofuvegan

7.50

Fried Tofu Uramaki — With avocado, arugula, special sauce and sesame

estimat≈ 330 kcal36 g karbo

FRIED HOSOMAKI (8 PIECES)

H16. Avocadovegan

8.50

Avocado Hosomaki

estimat≈ 380 kcal35 g karbo

H17. Tofuvegan

7.70

Tofu Hosomaki

estimat≈ 360 kcal34 g karbo

H18. Vegan salmonvegan

8.50

Vegan Salmon Hosomaki

estimat≈ 370 kcal35 g karbo

FRIED FUTOMAKI (6 PIECES)

U66. Fried tofuvegan

12.90

Fried Tofu Futomaki — With vegan cream cheese, avocado, asparagus, radish, pumpkin

estimat≈ 520 kcal55 g karbobalansert 66

U68. Spring Onion Tempuravegan

12.90

Spring Onion Tempura Futomaki — With vegan cream cheese, carrots, bell peppers, avocado, radish, pumpkin

estimat≈ 510 kcal54 g karbo

U69. Vegan Shrimpvegan

13.50

Vegan Shrimp Futomaki — With vegan cream cheese, avocado, cucumber, radish, pumpkin

estimat≈ 530 kcal56 g karbobalansert 66

Mß Hão SPECIAL SUSHI (8 Pieces)

U31. Vegan Salmonvegan

14.90

Vegan Salmon Special Sushi — With vegan cream cheese, avocado, cucumber, pumpkin, sesame, vegan flying fish caviar, flambéed vegan cheese on top

estimat≈ 380 kcal42 g karbodiabetesvennligbalansert 71

U39. Tempura Spring Onionvegan

14.90

Tempura Spring Onion Special Sushi — With vegan cream cheese, bell peppers, pumpkin, carrots, special sauce, sesame and avocado on top

estimat≈ 410 kcal45 g karbodiabetesvennligbalansert 65

U40. Vegan chickenvegan

14.90

Vegan Chicken Special Sushi — With vegan cream cheese, avocado, mango, pumpkin, sesame, vegan flying fish caviar, special sauce and vegan bacon on top

estimat≈ 420 kcal48 g karbobalansert 71

U41. Crispy Vegan Duckvegan

14.90

Crispy Vegan Duck Special Sushi — With vegan cream cheese, avocado, mango, pumpkin, sesame, special sauce, sweet tofu on top

estimat≈ 430 kcal46 g karbobalansert 71

U42. Fried Tofuvegan

14.90

Fried Tofu Special Sushi — With vegan cream cheese, asparagus, pumpkin, sesame, avocado on top

estimat≈ 390 kcal40 g karbodiabetesvennligbalansert 71

U44. Vegan Vietnamese Sausagevegan

14.90

Vegan Vietnamese Sausage Special Sushi — With vegan cream cheese, asparagus, avocado, vegan flying fish caviar, sesame, special sauce, flambéed vegan bacon on top

estimat≈ 410 kcal42 g karbodiabetesvennligbalansert 65

DESSERT

T76. Chuñi Chiênvegetarian

7.80

Chuñi Chiên — Tempura banana with coconut milk or agave syrup, peanuts and sesame

estimat≈ 450 kcal55 g karbotung 44

T77. Bánh Tét Chuñivegetarian

7.80

Bánh Tét Chuñi — Bananas wrapped in sticky rice, coconut milk, sesame and peanuts

estimat≈ 520 kcal75 g karbotung 39

T80. Mochi Ice (2 pcs)vegetarian

6.50

Mochi Ice Cream — Japanese rice cake with ice cream filling (assorted flavors)

estimat≈ 320 kcal40 g karbo

Er denne menyen fortsatt riktig?

100veggie
scoreestimat

Vegansk vietnamesisk og japansk mat

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Restauranten serverer retter som Phởd og Bún Bò Huê. Menyen har også sushi som Alaska Maki og dessert som tempura-banan.

69 vegetariske og 65 veganske retter av 69

69dia
scoreestimat

Vegansk vietnamesisk mat

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Velg retter fra menyen for hovedretter du setter sammen selv. Disse består hovedsakelig av protein og grønnsaker.

21 diabetesvennlige · 69 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Königstraße 2, 90402 Nürnberg
Åpningstider: man11:30–22:00
tir11:30–22:00
ons11:30–22:00
tor11:30–22:00
fre11:30–22:30
lør11:30–22:30
søn11:30–22:00
Kontakt: +4991123738808 myhaovegan@gmail.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), myhaovegan.de/
Post: fullstendighet 83 %, sikkerhet 80 %

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