O'My Tacos - Oignies, 65 Rue Emile Zola
Rue Emile Zola 65, 62590 Oignies
åpningstider er ikke kjent ennå
Mexican€€€€
Meny
Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Riz Crousti
Riz Crousty Oriental
8.00
Oriental Crispy Rice — Riz, sauce creamy maison, sauce fromagère maison, poulet oriental, oignons frits, persil, sauce sucrée & sauce piquante.
estimat≈ 780 kcal65 g karbo
Riz Crousti Sucré
8.00
Sweet Crispy Rice — Riz, sauce creamy maison, sauce fromagère maison, poulet croustillant, oignons frits, persil, sauce sucrée.
estimat≈ 820 kcal68 g karbo
Riz Crousti Piquant
8.00
Spicy Crispy Rice — Riz, sauce creamy maison, sauce fromagère maison, poulet croustillant, oignons frits, persil, sauce piquante.
estimat≈ 760 kcal62 g karbo
Riz Crousti Piquant & Sucré
8.00
Sweet and Spicy Crispy Rice — Riz, sauce creamy maison, sauce fromagère maison, poulet croustillant, oignons frits, persil, sauce sucrée & sauce piquante.
estimat≈ 800 kcal66 g karbo
Tacos
Tacos M : 1 Viande
7.50
Tacos M (1 Meat) — Composer votre Tacos 1 viande
estimat≈ 650 kcal55 g karbobalansert 67
Tacos L : 2 Viandes
8.50
Tacos L (2 Meats) — Composer votre Tacos 2 viandes
estimat≈ 850 kcal60 g karbo
Tacos XL : 3 Viandes
11.00
Tacos XL (3 Meats) — Composer votre Tacos 3 viandes
estimat≈ 1050 kcal65 g karbo
Sandwichs et Naan Signature
Composer votre Sandwich 1 viande
7.50
Custom Sandwich (1 Meat)
estimat≈ 600 kcal50 g karbobalansert 67
Composer votre Sandwich 2 viandes
9.50
Custom Sandwich (2 Meats)
estimat≈ 800 kcal55 g karbo
Cheese Naan Berliner
8.00
Berliner Cheese Naan — Viande au choix, légumes grillés, crudité au choix, sauce au choix.
estimat≈ 720 kcal52 g karbobalansert 65
CheeseNaan Radical
8.00
Radical Cheese Naan — Cordon bleu, steak 45g, cheddar
estimat≈ 950 kcal58 g karbo
CheeseNaan Du Chef
8.00
Chef's Cheese Naan — Escalope, Steak 45g, mozzarella
estimat≈ 920 kcal55 g karbo
CheeseNaan Tandoori
7.50
Tandoori Cheese Naan — Chicken Tandoori
estimat≈ 680 kcal48 g karbo
CheeseNaan Tikka
7.50
Tikka Cheese Naan — Chicken Tikka
estimat≈ 680 kcal48 g karbo
CheeseNaan Kefta
7.50
Kefta Cheese Naan — Kefta
estimat≈ 710 kcal48 g karbo
CheeseNaan Kebab
7.50
Kebab Cheese Naan — Kebab
estimat≈ 740 kcal48 g karbo
CheeseNaan Oriental
7.50
Oriental Cheese Naan — Escalope mariné, poivrons, oignons, persil
estimat≈ 650 kcal45 g karbobalansert 65
CheeseNaan Donuts
Donuts Cheese Naan — Donuts de poulet, steak, cheddar
estimat≈ 980 kcal60 g karbo
Pain naan seul
2.50
Plain Cheese Naan — Pain maison fourré au fromage et cuit au four tandoori
estimat≈ 320 kcal35 g karbo
Sandwichs Froid
Sandwich Froid Thon
Tuna Cold Sandwich — Pain baguette, thon, salade, tomates, oignons, sauce au choix.
estimat≈ 550 kcal52 g karbobalansert 73
Sandwich Froid Poulet
Chicken Cold Sandwich — Pain baguette, escalope de poulet, salade, tomates, oignons, sauce au choix.
estimat≈ 550 kcal65 g karbobalansert 73
Bowls
Bowl M : 1 Viande
8.50
Bowl M (1 Meat) — Frites, 1 viande au choix, sauce fromagère, sauce cheddar, fromage feta et oignons frits.
estimat≈ 850 kcal60 g karbo
Bowl L : 2 Viandes
10.00
Bowl L (2 Meats) — Frites, 2 viandes au choix, sauce fromagère, sauce cheddar, fromage feta et oignons frits.
estimat≈ 1000 kcal60 g karbo
Bowl XL : 3 Viandes
11.50
Bowl XL (3 Meats) — Frites, 3 viandes au choix, sauce fromagère, sauce cheddar, fromage feta et oignons frits.
estimat≈ 1150 kcal60 g karbo
Assiettes
Assiette 1 viande
10.50
Platter (1 Meat) — Assiettes servis avec un cheesenaan
estimat≈ 750 kcal55 g karbo
Assiette 2 viandes
11.50
Platter (2 Meats) — Assiettes servis avec un cheesenaan
estimat≈ 900 kcal55 g karbo
Assiette 3 viandes
12.50
Platter (3 Meats) — Assiettes servis avec un cheesenaan
estimat≈ 1050 kcal55 g karbo
Naans Burgers
Naan Burger Crunchy
7.50
Crunchy Naan Burger — Poulet pané, cheddar
estimat≈ 650 kcal50 g karbo
Naan Burger Géant
8.00
Giant Naan Burger — 2 steaks 80g, cheddar
estimat≈ 750 kcal50 g karbo
Naan Burger Buffalo
8.00
Buffalo Naan Burger — Steaks, galette de pomme de terre, bacon, cheddar
estimat≈ 850 kcal60 g karbo
Naan Burger 180
10.50
180 Naan Burger — 2 steaks 90g, oeuf, bacon, cheddar
estimat≈ 950 kcal50 g karbo
Naan Burger Tenders
7.50
Tenders Naan Burger — Tenders, cheddar, crudités
estimat≈ 680 kcal50 g karbo
Naan Burger Kefta
9.00
Kefta Naan Burger — Kefta, oeuf, cheddar, crudités
estimat≈ 720 kcal50 g karbo
Naan Burger Crispy
9.00
Crispy Naan Burger — 2 Tenders, 1 steak 80g, cheddar, raclette, crudités
estimat≈ 900 kcal50 g karbo
Naan Burger Gourmand
10.50
Gourmet Naan Burger — Poulet pané, steak 80g, boursin, cheddar, crudités
estimat≈ 880 kcal50 g karbo
Burger
Cheese Burger
5.50
Steak 80g, cheddar, salade, tomate, oignon
estimat≈ 500 kcal35 g karbo
Double Cheese
7.00
Double Cheese Burger — 2 Steak 80g, cheddar, salade, tomate, oignon
estimat≈ 650 kcal35 g karbo
Triple Cheese
8.50
Triple Cheese Burger — 3 Steak 80g, cheddar, salade, tomate, oignon
estimat≈ 800 kcal35 g karbo
Chicken Burger
5.50
Poulet pané, cheddar, salade, tomate, oignon
estimat≈ 550 kcal35 g karbo
Fish Burger
6.50
Fish, cheddar, salade, tomate, oignon
estimat≈ 520 kcal35 g karbo
Mixte Burger
7.50
Mixed Burger — Steak poulet et steak normal, Cheddar
estimat≈ 780 kcal45 g karbo
Végétarien Burgervegetarian
5.50
Vegetarian Burger — Galette pomme de terre , cheddar, salade, tomate, oignon
estimat≈ 620 kcal58 g karbo
Crousty Burger
6.00
Tenders, cheddar, salade, tomate, oignon
estimat≈ 710 kcal42 g karbo
Chevre miel Burger
6.00
Goat Cheese Honey Burger — Steak 80g, Cheddar, chevre, miel
estimat≈ 740 kcal48 g karbo
Buffalo
7.00
Buffalo Burger — Steak 80g, Cheddar, Galette de pomme de terre
estimat≈ 810 kcal55 g karbo
Le 180
9.00
Le 180 Burger — Steak 180g, œuf, bacon, cheddar, salade, tomate, oignon
estimat≈ 980 kcal42 g karbo
Le 360
11.50
Le 360 Burger — 2 Steak 180g, œuf, bacon, cheddar, salade, tomate, oignon
estimat≈ 1350 kcal45 g karbotung 37
Kap Saloon
Kap Salon 1 Viande
9.50
Kap Salon M (1 Meat) — Composer votre Kap Salon 1 viande
estimat≈ 850 kcal50 g karbo
Kap Salon 2 Viandes
10.50
Kap Salon L (2 Meats) — Composer votre Kap Salon 2 viandes
estimat≈ 1050 kcal52 g karbo
Kap Salon 3 Viandes
11.50
Kap Salon XL (3 Meats) — Composer votre Tacos 3 viandes
estimat≈ 1250 kcal55 g karbo
MENU ENFANT
Menu Enfant Cheese Burger
7.00
Kids Cheese Burger Menu — Le menu enfant se compose d'un cheeseburger d'une frite et d'un Capri-Sun
estimat≈ 820 kcal85 g karbo
Menu Enfant Nuggets
7.00
Kids Nuggets Menu — Le menu enfant se compose de 5 Nuggets d'une frite et d'un Capri-Sun
estimat≈ 880 kcal82 g karbo
Menu Enfant Fricadelles
7.00
Kids Fricadelles Menu — Le menu enfant se compose de 2 Fricadelles d'une frite et d'un Capri-Sun
estimat≈ 910 kcal80 g karbotung 44
Nos Pâtes
Penne 4 Fromagesvegetarian
Four Cheese Penne — Crème fraiche, gorgonzola, chevre, camembert, parmesan
estimat≈ 850 kcal65 g karbo
Penne Carbonara
Crème fraiche, lardons, oeuf, parmesan
estimat≈ 780 kcal62 g karbo
Penne Chicken
Chicken Penne — Crème fraiche, chicken, champignons, parmesan
estimat≈ 720 kcal60 g karbo
Penne Bolognaise
Penne Bolognese — Sauce tomate, viande hachée, parmesan
estimat≈ 680 kcal65 g karbobalansert 71
Penne forestiere
Crème fraiche, lardons, champignons, parmesan
estimat≈ 750 kcal62 g karbo
Penne Saumonpescatarian
Salmon Penne — Crème fraiche, saumon, parmesan
estimat≈ 710 kcal60 g karbo
Tex-mex
Tenders
4.50
Chicken Tenders
estimat≈ 420 kcal20 g karbodiabetesvennlig
Wings
4.50
Chicken Wings
estimat≈ 450 kcal8 g karbodiabetesvennlig
Stick Mozzavegetarian
3.50
Mozzarella Sticks
estimat≈ 320 kcal20 g karbodiabetesvennlig
Chili cheese
3.50
Chili Cheese Fries
estimat≈ 550 kcal45 g karbo
Bouchées camembertvegetarian
3.50
Camembert Bites
estimat≈ 380 kcal18 g karbodiabetesvennlig
Onion Ringsvegetarian
3.50
estimat≈ 300 kcal30 g karbo
Fritesvegetarian
2.50
Fries
estimat≈ 350 kcal40 g karbo
Frites Cheddarvegetarian
3.50
Cheddar Fries
estimat≈ 520 kcal42 g karbotung 44
Frites Fromagerevegetarian
3.50
Cheese Fries
estimat≈ 500 kcal42 g karbo
Frites Cheddar Lardons
4.50
Cheddar and Bacon Fries
estimat≈ 620 kcal42 g karbotung 44
Frites Fromagere Lardons
4.50
Cheese and Bacon Fries
estimat≈ 600 kcal42 g karbo
Barquettes de Viandes
6.00
Meat Platter
estimat≈ 650 kcal10 g karbodiabetesvennligbalansert 67
Milkshake & Desserts
Fraise Dubaï
Dubai Strawberry Dessert — Fraise, nutella, coulis et morceaux de pistache
estimat≈ 750 kcal85 g karbotung 26
Milkshake Snickers
6.50
Snickers Milkshake
estimat≈ 680 kcal65 g karbotung 17
Milkshake Oreo
6.50
Oreo Milkshake
estimat≈ 650 kcal60 g karbotung 18
Milkshake Kinder Bueno
6.50
Kinder Bueno Milkshake
estimat≈ 670 kcal62 g karbotung 14
Tiramisu
4.00
estimat≈ 400 kcal35 g karbotung 40
Tarte au daim
3.50
Daim Tart
estimat≈ 450 kcal40 g karbotung 31
Haagen-Daz
4.00
Haagen-Dazs Ice Cream
estimat≈ 300 kcal22 g karbotung 42
Ben &.Jerry
4.00
Ben & Jerry's Ice Cream
estimat≈ 350 kcal28 g karbotung 42
Magnum
3.50
Magnum Ice Cream
estimat≈ 280 kcal20 g karbotung 42
Salades
Salade poulet
8.50
Chicken Salad — Salade, tomate, oignons, olives, poulet
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 70
Salade thon oeufpescatarian
Tuna and Egg Salad
estimat≈ 350 kcal10 g karbodiabetesvennligbalansert 70
Salade Saumon avocatpescatarian
Salmon and Avocado Salad
estimat≈ 410 kcal11 g karbodiabetesvennligbalansert 72
Produits du Monde
Franui RaspBerry
estimat≈ 180 kcal22 g karbo
Candy Fruit Grape
estimat≈ 150 kcal35 g karbotung 32
Frukti Mango
estimat≈ 160 kcal32 g karbotung 32
Ben&Jerry's 500ml
Ben & Jerry's 500ml
estimat≈ 1050 kcal110 g karbotung 18
Nutella Ice Cream
estimat≈ 450 kcal40 g karbotung 31
Haagen dazs 500ml
9.00
Haagen-Dazs 500ml
estimat≈ 1100 kcal90 g karbotung 12
Trempe l'oeil 👀
Tremp l'œil Mangue
7.00
Mango Dessert
estimat≈ 380 kcal45 g karbotung 43
Trempe l'œil Fraise
7.00
Strawberry Dessert
estimat≈ 360 kcal42 g karbotung 44
Trempe l'œil Pistache
7.00
Pistachio Dessert
estimat≈ 420 kcal38 g karbotung 35
Trempe l'œil Cacahuète
7.00
Peanut Dessert
estimat≈ 450 kcal35 g karbotung 34
Er denne menyen fortsatt riktig?
34dia
scoreestimat
scoreestimat
Begrensede karbohydratvennlige valg
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
De fleste rettene består av brød, ris eller pasta. Velg salater eller kjøttporsjoner for færre karbohydrater.
8 diabetesvennlige · 90 retter
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Praktisk
- Adresse
- Rue Emile Zola 65, 62590 Oignies
- Åpningstider
- ikke kjent ennå
- Kontakt
- +33780752910
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), omytacos.fr/
- Post
- fullstendighet 67 %, sikkerhet 79 %
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