Lido Sole
Albert I-promenade 67D, 8400 Oostende
Stengt nå · åpner 10:30
Italian€€€€
Meny
Kilde: restaurantens nettside, les mer på 6. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 10. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Entrées / Starters
Tomates crevettes - Tomato crevettes
24.00
Tomato with grey shrimp
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 79
Scampi à l’ail - scampi’s with garlic
16.00
Garlic scampi
estimat≈ 220 kcal5 g karbodiabetesvennligbalansert 67
Croquette de crevette - Shrimp croquette
19.00
Shrimp croquette
estimat≈ 280 kcal20 g karbodiabetesvennlig
Croquette de fromage - Cheese croquette
14.00
Cheese croquette
estimat≈ 310 kcal18 g karbodiabetesvennlig
Duo de croquettes crevettes et fromage / Duo of shrimp and cheese croquette
17.00
Shrimp and cheese croquette duo
estimat≈ 590 kcal38 g karbo
Coquilles
18.00
estimat≈ 210 kcal6 g karbodiabetesvennligbalansert 67
Potage du jour - soup of the day
Soup of the day
estimat≈ 150 kcal15 g karbodiabetesvennligbalansert 72
Potage du poisson - Fish soup
Fish soup
estimat≈ 180 kcal10 g karbodiabetesvennligbalansert 79
Mozarella et tomate - mozzarella and tomato
21.00
Mozzarella, tomato and grilled tuna — Avec thon frais grillé - with fresh grilled Tuna
estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 67
Jambon de Parme - Parma ham / Mozzarella gevuld met room
16.00
Parma ham and mozzarella
estimat≈ 350 kcal6 g karbodiabetesvennligbalansert 67
Au saumon fumé - smoked salmon
12.50
Smoked salmon
estimat≈ 160 kcal4 g karbodiabetesvennlig
Plats / Main Courses
Croquettes de crevettes avec frites (préparé maison) Shrimp croquettes with fries (homemade)
27.00
Shrimp croquettes with fries
estimat≈ 950 kcal85 g karbo
Croquettes de fromage avec frites / Cheese croquettes with fries
19.00
Cheese croquettes with fries
estimat≈ 880 kcal80 g karbo
Tomates / Tomato crevettes
34.00
Tomato with grey shrimp
estimat≈ 350 kcal20 g karbodiabetesvennligbalansert 81
Morue a la four - cod with sheet in the oven
30.00
Baked cod
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 80
Solette avec garniture - Sole with garnish
28.00
Sole with garnish
estimat≈ 550 kcal30 g karbodiabetesvennligbalansert 73
Sole Meunieres - Baked sole
38.00
Sole Meuniere
estimat≈ 620 kcal25 g karbodiabetesvennligbalansert 66
Scampi a l'ail - scampi's with garlic
26.00
Garlic scampi
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 71
Crevettes grillées - Grilled prawns
28.00
Grilled prawns
estimat≈ 400 kcal10 g karbodiabetesvennligbalansert 77
Selder, wortel, uien en tomaatvegetarian
26.00
Celery, carrot, onion and tomato
estimat≈ 280 kcal35 g karbobalansert 82
Filet Américain préparé maison garni avec frites
22.00
Steak tartare with fries
estimat≈ 850 kcal55 g karbo
Steak nature grillé avec garniture - Steak nature with garnish
24.00
Grilled steak with garnish
estimat≈ 700 kcal30 g karbodiabetesvennligbalansert 73
Steak nature grillé
29.00
Grilled steak with garnish — Avec garniture
estimat≈ 700 kcal30 g karbodiabetesvennligbalansert 73
Moules à la tomate - Mussels with tomato
Mussels with tomato
estimat≈ 450 kcal25 g karbodiabetesvennligbalansert 74
Moules nature - nature mussels
Plain mussels
estimat≈ 350 kcal15 g karbodiabetesvennligbalansert 75
Moules avec vin blanc - Mussels with white wine
Mussels with white wine
estimat≈ 400 kcal20 g karbodiabetesvennligbalansert 80
Moules à l'ail et vin blanc - Mussels with garlic and white wine
Mussels with garlic and white wine
estimat≈ 420 kcal22 g karbodiabetesvennligbalansert 80
Moules à l'ail et sauce crème / Mussels with garlic and creamsauce
Mussels with garlic and cream sauce
estimat≈ 600 kcal20 g karbodiabetesvennligbalansert 74
Pâtes aux fruits de mer - Pasta with sea food
Seafood pasta
estimat≈ 750 kcal70 g karbobalansert 71
Pâtes au calamars sauce tomate - Pasta with squid
19.00
Squid pasta with tomato sauce
estimat≈ 700 kcal70 g karbobalansert 77
Tagliatelle au pesto et scampi - Tagliatelle with pesto and scampi
Tagliatelle with pesto and scampi
estimat≈ 850 kcal65 g karbo
Tagliatelle au saumon - Tagliatelle with salmon
Tagliatelle with salmon — Parmezaanse kaas, tomatensaus
estimat≈ 780 kcal65 g karbo
Tortellini aux truffe
Truffle tortellini
estimat≈ 650 kcal55 g karbo
Pâtes au homard - Pasta with lobster
48.00
Lobster pasta
estimat≈ 800 kcal70 g karbobalansert 69
Enfants / Children
Moules pour enfants avec frites - Childeren mussels with fries
Children's mussels with fries
estimat≈ 600 kcal45 g karbo
Sole avec frites - Sole with fries
16.50
Children's sole with fries
estimat≈ 550 kcal40 g karbo
Poisson pané avec frites - Breaded fish with fries
Children's breaded fish with fries
estimat≈ 650 kcal50 g karbobalansert 65
Spaghetti enfant - Children's spaghetti
5.00
Children's spaghetti with fries — Avec frites - with fries
estimat≈ 600 kcal75 g karbobalansert 73
Desserts
Glace Enfant
Children's ice cream
estimat≈ 200 kcal25 g karbo
Crêpe ou gaufre avec Glace / Ice cream
7.50
Crepe or waffle with ice cream — Sucre - Sugar / Confiture / Creme fouettee wbr> Whipped cream
estimat≈ 650 kcal80 g karbotung 32
Plat du jour
Vangst van de dag / catch of the day
Catch of the day
estimat≈ 550 kcal20 g karbodiabetesvennligbalansert 74
Carpaccio boeuf
Beef carpaccio
estimat≈ 320 kcal5 g karbodiabetesvennligbalansert 67
Steak nature grillé avec frites et salade
Grilled steak with fries and salad
estimat≈ 950 kcal65 g karbo
Croquettes au fromage
Cheese croquettes
estimat≈ 480 kcal30 g karbo
Côtes de porc du chef avec frites et salade
Chef's pork ribs with fries and salad
estimat≈ 1050 kcal65 g karbo
Duo croquettes au fromage et crevettes
Cheese and shrimp croquette duo
estimat≈ 420 kcal25 g karbodiabetesvennlig
Saumon au four, sauce crémeuse au vin blanc, purée, salade
Baked salmon with creamy white wine sauce
estimat≈ 780 kcal35 g karbodiabetesvennligbalansert 72
Gratin du poissons Ostendaise
Ostend fish gratin
estimat≈ 650 kcal25 g karbodiabetesvennligbalansert 69
Ossobuco, pâtes, céleri, carotte, oignons, tomate
Ossobuco with pasta
estimat≈ 850 kcal70 g karbobalansert 72
Mozzarella avec tomatevegetarian
Mozzarella and tomato
estimat≈ 350 kcal8 g karbodiabetesvennligbalansert 67
Crevettes grilléespescatarian
Grilled shrimp
estimat≈ 300 kcal10 g karbodiabetesvennligbalansert 67
Filet de bar au four, sauce crémeuse au vin blanc, purée, saladepescatarian
Baked sea bass fillet
estimat≈ 750 kcal35 g karbodiabetesvennligbalansert 73
Extras
Assiette en plus - Extra plate
2.00
Extra plate
estimat≈ 0 kcal0 g karbodiabetesvennligbalansert 75
Pain - Breadvegan
1.50
Bread
estimat≈ 150 kcal28 g karbo
Starters
Duo de croquettes crevettes et fromage
17.00
Shrimp and cheese croquettes — Duo of shrimp and cheese croquette
estimat≈ 420 kcal25 g karbodiabetesvennlig
Mozarella et tomatevegetarian
19.50
Mozzarella and tomato — Avec poulet - with chicken / Avec saumon - with salmon
estimat≈ 450 kcal10 g karbodiabetesvennligbalansert 66
Jambon de Parme
12.50
Parma ham and smoked salmon — Au saumon fumé - smoked salmon
estimat≈ 380 kcal6 g karbodiabetesvennligbalansert 66
Main Courses
Moules à l'ail et sauce crèmepescatarian
65.00
Mussels with garlic cream sauce — Mussels with garlic and creamsauce
estimat≈ 620 kcal18 g karbodiabetesvennligbalansert 74
Desserts
Crêpe ou gaufre avec Glace
5.50
Crepe or waffle with ice cream — Ice cream
estimat≈ 580 kcal65 g karbotung 32
Crêpe ou gaufre avec Sucrevegetarian
7.50
Crepe or waffle with sugar — Sugar
estimat≈ 450 kcal70 g karbotung 28
Crêpe ou gaufre avec Confiturevegetarian
7.50
Crepe or waffle with jam — Creme fouettee
estimat≈ 520 kcal68 g karbotung 35
Er denne menyen fortsatt riktig?
44veggie
scoreestimat
scoreestimat
Italiensk mat med få vegeturvalg
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Du kan bestille ostekroketter med pommes frites eller mozzarella med tomat. Det finnes også en rett med selleri, gulrot, løk og tomat.
7 vegetariske og 1 veganske retter av 65
74dia
scoreestimat
scoreestimat
Proteinrike italienske retter
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har mange gode alternativer med fisk og kjøtt. Velg grillede retter eller muslinger for å holde karbohydratene lave.
38 diabetesvennlige · 65 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Albert I-promenade 67D, 8400 Oostende
- Åpningstider
- man10:30–21:30tir10:30–21:30ons10:30–21:30tor10:30–21:30fre10:30–21:30lør10:30–21:30søn10:30–21:30Plat du jour available until 15:00. Borrelhapjes, Pannenkoeken & Wafels only between 15:00-18:00
- Kontakt
- +3259413888 info@lido-sole.be
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), lido-sole.be/
- Post
- fullstendighet 83 %, sikkerhet 77 %