ABYSS Pokes&Sushis

Pl. Eugène Raynaldy 26, 12000 Rodez

Stengt nå · åpner 09:00

Japanesesushi€€€€

Meny

Kilde: restaurantens nettside, les mer på 13. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 14. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Midibox

11.50

4 californias crevette, avocat, 4 makis avocat, 4 springrolls crevette, menthe, concombre, 4 salmons avocat

estimat≈ 680 kcal72 g karbobalansert 77

Midibox +

14.50

Midibox Plus — 4 californias crevette, avocat, 4 makis avocat, 4 salmons avocat, fromage, 4 colorblocks saumon, avocat, concombre, ciboulette, 1 nigiris saumon

estimat≈ 820 kcal80 g karbobalansert 68

Box

Californiabox

15.90

California Box — 1 california saumon, avocat, 1 california crevette, concombre, peanuts, 1 california avocat, fromage, ciboulette

estimat≈ 610 kcal65 g karbobalansert 67

Veggieboxvegetarian

10.90

Veggie Box — 8 california concombre, avocat, aneth, 8 springroll concombre, avocat, fromage, ciboulette

estimat≈ 540 kcal68 g karbobalansert 74

Salmonbox

16.90

Salmon Box — 8 salmons avocat, fromage, 8 californias saumon, avocat, 8 makis saumon, ciboulette

estimat≈ 890 kcal85 g karbobalansert 65

Nigiribox,nigiris saumon

8.90

Nigiri Box Salmon

estimat≈ 380 kcal42 g karbo

Nigiribox,nigiris saumon

14.90

Nigiri Box Salmon

estimat≈ 580 kcal62 g karbobalansert 73

Box 34, 2 personnes

30.00

Box 34 — 8 colorblocks concombre, avocat, peanuts, fromage, ciboulette, 8 salmons avocat, 8 californias crevette, avocat, 8 makis thon, avocat, 2 nigiris saumon

estimat≈ 1450 kcal160 g karbotung 40

Box43 , 3 personnes

40.00

Box 43 — 8 makis avocat, fromage, 8 colorblocks saumon, avocat, concombre, ciboulette, 8 springrolls crevette, peanuts, menthe, concombre, 8 californias thon cuit, avocat, fromage, 8 salmons avocat, 3 nigiris saumon

estimat≈ 1720 kcal185 g karbotung 40

Box 60, 4 personnes

55.00

Box 60 — 8 makis thon, avocat, 8 colorblocks saumon, avocat, concombre, ciboulette, 8 springrolls crevette, peanuts, menthe, concombre, 8 californias thon cuit, fromage frais, oignons rouges, ciboulette, avocat, 8 salmons avocat, 8 avocado rolls avocat, fromage, 8 califronias saumon, avocat, oignons frits, 4 nigiris saumon

estimat≈ 1950 kcal205 g karbotung 40

Menus

Menu Etudiant

8.50

Student Menu — 8 makis saumon, 2 nigiris crevette, 1 soft* ou eau au choix, 1 salade de chou ou soupe miso au choix + 1,5 €

estimat≈ 620 kcal65 g karbobalansert 73

Pokebowls

saumon teriyaki

14.50

Salmon Teriyaki Poke Bowl

estimat≈ 580 kcal62 g karbobalansert 77

crevette teriyaki

14.50

Shrimp Teriyaki Poke Bowl

estimat≈ 560 kcal60 g karbobalansert 77

thon en tataki

15.50

Tuna Tataki Poke Bowl

estimat≈ 540 kcal58 g karbobalansert 77

thon en tartare

15.50

Tuna Tartare Poke Bowl

estimat≈ 540 kcal58 g karbobalansert 77

bœuf en tataki

15.50

Beef Tataki Poke Bowl

estimat≈ 610 kcal58 g karbobalansert 77

végétarienvegetarian

12.50

Vegetarian Poke Bowl

estimat≈ 480 kcal65 g karbobalansert 78

saumon spicy

15.50

Spicy Salmon Poke Bowl

estimat≈ 590 kcal58 g karbobalansert 77

crevette spicy

14.50

Spicy Shrimp Poke Bowl

estimat≈ 570 kcal58 g karbobalansert 77

thon spicy

15.50

Spicy Tuna Poke Bowl

estimat≈ 590 kcal58 g karbobalansert 77

Nigiri

avocatvegetarian

1.60

Avocado Nigiri — fromage frais

estimat≈ 65 kcal8 g karbo

concombrevegetarian

1.60

Cucumber Nigiri — fromage frais

estimat≈ 55 kcal8 g karbo

crevette

1.70

Shrimp Nigiri — crevette

estimat≈ 60 kcal8 g karbo

crevette

1.80

Shrimp Cream Cheese Nigiri — fromage frais, crevette

estimat≈ 80 kcal8 g karbo

saumon

1.90

Salmon Nigiri — saumon

estimat≈ 70 kcal8 g karbo

saumon

2.00

Salmon Cream Cheese Nigiri — fromage frais

estimat≈ 90 kcal8 g karbo

thon

2.20

Tuna Nigiri — thon

estimat≈ 65 kcal8 g karbo

thon

2.30

Tuna Cream Cheese Nigiri — fromage frais

estimat≈ 85 kcal8 g karbo

Colorblock

concombrevegetarian

8.80

Cucumber Colorblock — avocat, fromage frais, peanut, ciboulette

estimat≈ 320 kcal35 g karbo

crevette

11.80

Shrimp Colorblock — avocat, fromage frais, oignons frits

estimat≈ 380 kcal38 g karbo

saumon

10.80

Salmon Colorblock — avocat, concombre, ciboulette

estimat≈ 340 kcal35 g karbobalansert 68

saumon

11.50

Salmon Cream Cheese Colorblock — avocat, fromage frais, oignons frits

estimat≈ 410 kcal38 g karbobalansert 67

thon

12.80

Tuna Colorblock — avocat, concombre, coriandre

estimat≈ 340 kcal35 g karbobalansert 68

thon cuit

12.80

Cooked Tuna Colorblock — mayo spicy, avocat, concombre, ciboulette, oignons frits

estimat≈ 430 kcal38 g karbo

Springroll

concombrevegetarian

6.30

Cucumber Springroll — avocat, fromage frais, ciboulette

estimat≈ 280 kcal30 g karbodiabetesvennlig

crevette

8.10

Shrimp Springroll — peanuts, menthe, concombre

estimat≈ 260 kcal28 g karbodiabetesvennligbalansert 68

crevette

8.30

Spicy Shrimp Springroll — avocat, mayo spicy, concombre, aneth

estimat≈ 310 kcal30 g karbodiabetesvennlig

saumon

8.30

Salmon Springroll — concombre, avocat, ciboulette

estimat≈ 290 kcal30 g karbodiabetesvennligbalansert 76

saumon

8.80

Salmon Springroll with Fried Onions — avocat, oignons frits, ciboulette

estimat≈ 340 kcal32 g karbodiabetesvennligbalansert 70

thon

9.10

Tuna Springroll — avocat, concombre, coriandre

estimat≈ 290 kcal30 g karbodiabetesvennligbalansert 76

thon cuit

9.10

Cooked Tuna Springroll — fromage frais, oignons rouges, ciboulette, avocat, concombre

estimat≈ 280 kcal22 g karbodiabetesvennligbalansert 71

Chirashi

saumon

14.90

Salmon Chirashi — saumon

estimat≈ 550 kcal65 g karbobalansert 73

saumon

15.90

Salmon Avocado Chirashi — avocat

estimat≈ 620 kcal65 g karbobalansert 77

tartare de saumon

16.00

Salmon Tartare Chirashi

estimat≈ 560 kcal65 g karbobalansert 73

thon

16.90

Tuna Chirashi — thon

estimat≈ 540 kcal65 g karbobalansert 73

thon

17.50

Tuna Avocado Chirashi — avocat

estimat≈ 610 kcal65 g karbobalansert 77

thon

18.00

Tuna Salmon Avocado Chirashi — saumon, avocat

estimat≈ 640 kcal65 g karbobalansert 77

supplément fromage fraisvegetarian

1.20

Extra Cream Cheese

estimat≈ 60 kcal1 g karbodiabetesvennlig

supplément oignons fritsvegan

1.00

Extra Fried Onions

estimat≈ 80 kcal7 g karbo

California herbes aromatiques

avocatvegetarian

5.90

Avocado Herb California — fromage frais, ciboulette

estimat≈ 220 kcal25 g karbodiabetesvennligbalansert 67

concombrevegetarian

5.90

Cucumber California Roll — fromage frais, aneth

estimat≈ 200 kcal25 g karbodiabetesvennligbalansert 70

saumonpescatarian

7.00

Salmon California Roll — fromage frais, aneth

estimat≈ 260 kcal25 g karbodiabetesvennlig

crevettepescatarian

7.00

Shrimp California Roll — concombre, menthe

estimat≈ 240 kcal25 g karbodiabetesvennligbalansert 70

thonpescatarian

7.50

Tuna California Roll — avocat, coriandre

estimat≈ 260 kcal25 g karbodiabetesvennligbalansert 73

thon cuitpescatarian

7.50

Cooked Tuna California Roll — fromage frais, oignons rouges, avocat, ciboulette

estimat≈ 280 kcal25 g karbodiabetesvennligbalansert 67

California sésame

concombrevegetarian

5.50

Cucumber Sesame California Roll — fromage frais

estimat≈ 200 kcal25 g karbodiabetesvennligbalansert 70

avocatvegetarian

5.50

Avocado Sesame California Roll — fromage

estimat≈ 230 kcal25 g karbodiabetesvennligbalansert 67

saumonpescatarian

6.00

Salmon Sesame California Roll

estimat≈ 250 kcal25 g karbodiabetesvennligbalansert 70

saumonpescatarian

6.10

Salmon and Cream Cheese Sesame California Roll — fromage frais

estimat≈ 280 kcal25 g karbodiabetesvennlig

saumonpescatarian

6.20

Salmon and Cucumber Sesame California Roll — concombre, ciboulette

estimat≈ 240 kcal25 g karbodiabetesvennligbalansert 70

saumonpescatarian

6.50

Salmon and Avocado Sesame California Roll — avocat, fromage frais

estimat≈ 380 kcal32 g karbo

crevettepescatarian

6.00

Shrimp Sesame California Roll

estimat≈ 320 kcal32 g karbo

crevettepescatarian

6.10

Shrimp and Avocado Sesame California Roll — avocat

estimat≈ 360 kcal32 g karbo

crevettepescatarian

6.50

Shrimp, Avocado and Cream Cheese Sesame California Roll — avocat, fromage frais

estimat≈ 410 kcal32 g karbo

crevettepescatarian

6.20

Shrimp and Cucumber Sesame California Roll — concombre, peanut

estimat≈ 350 kcal33 g karbo

thonpescatarian

7.10

Tuna Sesame California Roll

estimat≈ 330 kcal32 g karbo

thonpescatarian

7.20

Tuna and Avocado Sesame California Roll — avocat

estimat≈ 370 kcal32 g karbo

thon cuitpescatarian

7.20

Spicy Cooked Tuna Sesame California Roll — mayo spicy, avocat

estimat≈ 420 kcal32 g karbo

California oignons frits

avocatvegetarian

6.30

Avocado and Fried Onion California Roll — fromage, oignons frits

estimat≈ 410 kcal38 g karbo

saumonpescatarian

6.90

Salmon and Fried Onion California Roll — avocat, oignons frits

estimat≈ 430 kcal38 g karbo

saumonpescatarian

7.90

Salmon, Avocado and Fried Onion California Roll — avocat, fromage frais, oignons frits

estimat≈ 480 kcal38 g karbo

crevettepescatarian

6.90

Shrimp and Fried Onion California Roll — avocat, oignons frits

estimat≈ 410 kcal38 g karbo

crevettepescatarian

7.90

Shrimp, Avocado and Fried Onion California Roll — avocat, fromage frais, oignons frits

estimat≈ 460 kcal38 g karbo

thonpescatarian

8.30

Tuna and Fried Onion California Roll — avocat, oignons frits

estimat≈ 420 kcal38 g karbo

thonpescatarian

8.90

Tuna, Avocado and Fried Onion California Roll — avocat, fromage frais, oignons frits

estimat≈ 470 kcal38 g karbo

thon cuitpescatarian

8.90

Cooked Tuna and Fried Onion California Roll — fromage frais, oignons rouges, ciboulette, avocat

estimat≈ 440 kcal38 g karbo

thon cuitpescatarian

8.50

Spicy Cooked Tuna and Fried Onion California Roll — mayo spicy, avocat, fromage, oignons frits

estimat≈ 480 kcal38 g karbo

Maki

concombrevegetarian

6.10

Cucumber Maki — fromage frais, aneth

estimat≈ 280 kcal32 g karbo

avocatvegetarian

6.10

Avocado Maki — fromage frais, ciboulette

estimat≈ 310 kcal32 g karbo

crevettepescatarian

5.80

Shrimp Maki — crevette

estimat≈ 260 kcal32 g karbo

crevettepescatarian

5.90

Shrimp and Mint Maki — menthe

estimat≈ 180 kcal22 g karbo

saumonpescatarian

5.90

Salmon Maki — saumon

estimat≈ 190 kcal22 g karbo

saumonpescatarian

7.10

Salmon and Cucumber Maki — concombre

estimat≈ 185 kcal23 g karbobalansert 65

thonpescatarian

7.00

Tuna Maki — thon

estimat≈ 180 kcal22 g karbo

thonpescatarian

6.80

Tuna and Cream Cheese Maki — fromage frais

estimat≈ 230 kcal22 g karbo

thon cuitpescatarian

7.30

Spicy Cooked Tuna Maki — mayo spicy, avocat

estimat≈ 260 kcal23 g karbo

Sashimi

thonpescatarian

13.00

Tuna Sashimi

estimat≈ 150 kcal0 g karbodiabetesvennligbalansert 79

Avocado roll

avocat, fromagevegetarian

7.00

Avocado Roll

estimat≈ 240 kcal24 g karbo

saumonpescatarian

8.00

Salmon Avocado Roll — avocat

estimat≈ 260 kcal24 g karbo

Salmon roll

fromage fraispescatarian

7.00

Salmon Roll with Cream Cheese

estimat≈ 270 kcal24 g karbo

avocatpescatarian

7.30

Salmon Avocado Roll with Cheese — fromage

estimat≈ 280 kcal24 g karbo

Accompagnements

rizvegan

1.50

Steamed Rice

estimat≈ 130 kcal29 g karbo

edamamevegan

2.00

fèves de soja

estimat≈ 120 kcal9 g karbodiabetesvennligbalansert 82

soupe Misovegetarian

2.50

Miso Soup

estimat≈ 45 kcal6 g karbodiabetesvennligbalansert 75

chouvegan

2.50

Cabbage Salad with Sesame Sauce — salade et sauce sésame

estimat≈ 110 kcal8 g karbodiabetesvennligbalansert 66

chou et encornetpescatarian

3.50

Cabbage and Squid Salad with Sesame Sauce — salade et sauce sésame

estimat≈ 160 kcal10 g karbodiabetesvennligbalansert 66

wakamévegan

3.50

Wakame Seaweed Salad — salade d’algues

estimat≈ 90 kcal12 g karbodiabetesvennligbalansert 73

nouilles sautéespescatarian

3.50

Stir-fried Noodles with Shrimp — crevettes, peanuts

estimat≈ 320 kcal35 g karbo

tartare de saumonpescatarian

8.50

Salmon Tartare

estimat≈ 180 kcal4 g karbodiabetesvennligbalansert 67

tataki de thonpescatarian

15.50

Tuna Tataki with Rice — 150g + riz vinaigré

estimat≈ 420 kcal45 g karbobalansert 70

tataki de thon bœuf

15.50

Tuna and beef tataki with vinegared rice — 150g + riz vinaigré

estimat≈ 420 kcal45 g karbobalansert 71

Desserts

Perles du japon

5.50

Japanese pearls with coconut milk and exotic fruits — au lait de coco et fruits exotiques

estimat≈ 280 kcal35 g karbo

Castella

4.50

Castella Japanese chiffon cake — chiffon cake japonais

estimat≈ 210 kcal30 g karbo

dessert au chocolat et sésame doré

5.50

Chocolate and golden sesame dessert — avec crumble au sésame noir et éclats de nougatine

estimat≈ 450 kcal42 g karbotung 34

Er denne menyen fortsatt riktig?

64veggie
scoreestimat

Japansk mat med vegetariske valg

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har en Veggiebox og vegetariske pokebowls. Det finnes også maki med avokado og kremost. Bordet fungerer fint for både kjøttspisere og vegetarianere.

21 vegetariske og 5 veganske retter av 104

60dia
scoreestimat

Sashimi og proteinrike valg

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Sashimi og edamame er gode valg med få karbohydrater. Springrolls og enkelte California-ruller har et moderat karbohydratinnhold.

26 diabetesvennlige · 104 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Pl. Eugène Raynaldy 26, 12000 Rodez
Åpningstider: man—
tir09:00–13:30, 17:00–20:30
ons09:00–13:30, 17:00–20:30
tor09:00–13:30, 17:00–20:30
fre09:00–13:30, 17:00–20:30
lør09:00–13:30, 17:00–20:30
søn09:00–13:30
MidiBox dispos uniquement le MIDI valables du mardi au samedi de 11h15 à 14h
Kontakt: +33565714066
Kilder: Overture Maps Places (CDLA-Permissive 2.0), abysscoquillages.fr/
Post: fullstendighet 83 %, sikkerhet 80 %

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