Osteria del Sostegno

Via delle Colonnelle, 5, 00186 Roma

Stengt nå · åpner tir 12:30

Italian

Meny

Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Antipasti – Appetizers

Focaccina calda al Patè d’Olivevegan

Focaccia with olive patè — Focaccia with olive patè

estimat≈ 320 kcal35 g karbo

Bruschetta con Pomodori Datterinovegan

Bruschetta with tomatoes — Toasted bread with tomatoes

estimat≈ 210 kcal30 g karbo

Misticanza con Avocado, Mango e Papayavegan

Mixed Salad with Avocado, Mango and Papaya — Mixed Salad with Avocado, Mango and Papaya

estimat≈ 280 kcal22 g karbobalansert 70

Insalatina di Radicchio, Avocado, Parmigiano e Nocivegetarian

Red chicory salad with avocado, parmesan and walnuts — Red chicory salad with avocado, parmesan cheese and walnuts

estimat≈ 310 kcal10 g karbodiabetesvennligbalansert 70

Insalatina di Carciofi, Avocado, Parmigiano e Nocivegetarian

Artichoke salad with avocado, parmesan and walnuts — Salad of raw artichokes with avocado, parmesan cheese and walnuts

estimat≈ 310 kcal12 g karbodiabetesvennligbalansert 70

Insalatina di Spinaci, Mela, Parmigiano e Nocciolevegetarian

Spinach salad with apple, parmesan and hazelnuts — Spinach salad with apple, parmesan cheese and hazelnuts

estimat≈ 290 kcal15 g karbodiabetesvennligbalansert 70

Caprese con Mozzarella di Bufalavegetarian

Caprese with buffalo mozzarella — Tomato and buffalo mozzarella cheese

estimat≈ 350 kcal6 g karbodiabetesvennligbalansert 67

Prosciutto crudo di Parma e Mozzarella di Bufala

Parma ham and buffalo mozzarella — Raw ham and buffalo mozzarella cheese

estimat≈ 420 kcal5 g karbodiabetesvennlig

Carpaccio di Bresaola con Rucola e Parmigiano

Bresaola carpaccio with rucola and parmesan — Dried salt beef with rucola and parmesan cheese

estimat≈ 240 kcal4 g karbodiabetesvennligbalansert 67

Speck, Radicchio, Avocado con Aceto Balsamico

Speck, red chicory and avocado — Smoked ham, red chicory, avocado and balsamic vinegar

estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 70

Mini Tartare di “Feroci” con Salsa Bernese

Mini meat tartare with Bearnaise Sauce — Mini tartare in Bearnaise Sauce

estimat≈ 380 kcal6 g karbodiabetesvennligbalansert 66

Culatello di Zibello con Olio, Limone e semi di Zucca

Culatello di Zibello with lemon oil and pumpkin seeds — Raw Ham with Lemon oil and pumpkin seeds

estimat≈ 260 kcal4 g karbodiabetesvennligbalansert 67

Cestino di panevegan

Bread basket — Bread

estimat≈ 280 kcal50 g karbo

Primi Piatti – First Course

Zuppa di Verdurevegan

Vegetable soup — Vegetable soup

estimat≈ 150 kcal20 g karbodiabetesvennligbalansert 82

Tagliolini Cacio e Pepevegetarian

Long fresh pasta with roman cheese and black pepper

estimat≈ 650 kcal75 g karbo

Tagliolini alla “Checca”vegetarian

Tagliolini alla Checca — Long fresh pasta with fresh tomato and buffalo mozzarella

estimat≈ 580 kcal70 g karbobalansert 73

Mezzi Rigatoni all’Amatriciana

Mezzi Rigatoni all'Amatriciana — Short pasta with Tomato sauce, onion and bacon

estimat≈ 620 kcal65 g karbobalansert 67

Spaghetti alla Carbonara

Spaghetti with eggs, bacon and black pepper

estimat≈ 720 kcal60 g karbo

Fusilli con Broccoli e Guanciale croccante

Fusilli with Broccoli and crispy Guanciale — Fusilli pasta with broccoli and bacon

estimat≈ 610 kcal62 g karbobalansert 72

Fusilli all’Arrabbiata con Melanzane e Pecorinovegetarian

Fusilli all'Arrabbiata with Eggplant and Pecorino — Fusilli pasta in tomato sauce with eggplant, pecorino cheese and spice

estimat≈ 590 kcal68 g karbobalansert 72

Tagliolini con Funghi Porcinivegetarian

Tagliolini with Porcini Mushrooms — Long fresh pasta with porcini mushrooms

estimat≈ 580 kcal62 g karbobalansert 67

Ravioli Pomodoro e Basilicovegetarian

Ravioli Tomato and Basil — Home-made stuffed pasta with Tomatotoes sauce and Basil

estimat≈ 520 kcal58 g karbobalansert 67

Riso saltato con Carciofo Croccantevegan

Sautéed Rice with Crispy Artichokes — Rice with Artichokes Crisp

estimat≈ 480 kcal65 g karbobalansert 69

Tagliolini al Tartufo Nerovegetarian

Tagliolini with Black Truffles — Long fresh pasta with Black Truffles

estimat≈ 610 kcal60 g karbo

Secondi piatti – Second Course

Filetto di Manzo alla griglia Macelleria “Feroci”

Grilled beef fillet — Grilled beef fillet

estimat≈ 450 kcal0 g karbodiabetesvennligbalansert 71

Bistecca di Manzo alla griglia Macelleria “Feroci”

Grilled beef steak — Grilled beef steak

estimat≈ 550 kcal0 g karbodiabetesvennligbalansert 71

Lombatina di Vitella alla griglia Macelleria “Feroci”

Grilled veal chop — Grilled vealchop

estimat≈ 480 kcal0 g karbodiabetesvennligbalansert 71

Abbacchio al Forno con Patate

Roast Lamb with potatoes — Roast Lamb with roasted potatoes

estimat≈ 720 kcal35 g karbodiabetesvennligbalansert 73

Straccetti con Carciofi o Rughetta e Parmigiano

Beef strips with artichokes or rucola and parmesan — Thin sliced beef with artichokes or rucola and parmesan cheese

estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 74

Saltimbocca alla Romana con Patate

Saltimbocca alla Romana with potatoes — Sliced veal with ham and sage with potatoes

estimat≈ 680 kcal32 g karbodiabetesvennligbalansert 73

Pollo alla Cacciatora con Patate

Chicken Cacciatora with potatoes — Chicken in white wine and vinegar sauce with roasted potatoes

estimat≈ 620 kcal30 g karbodiabetesvennligbalansert 73

Girello di Maialino al profumo di Rosmarino

Roasted Pork Loin with Rosemary — Pork Loin roast with Rosemary

estimat≈ 480 kcal0 g karbodiabetesvennligbalansert 71

Melanzane alla Parmigianavegetarian

Eggplant Parmigiana — Eggplant with buffalo mozzarella and tomato sauce

estimat≈ 540 kcal28 g karbobalansert 79

Vitello caldo in Salsa Tonnata

Veal in Tuna Sauce — Veal in Tuna Sauce

estimat≈ 410 kcal8 g karbodiabetesvennligbalansert 71

2 Uova al Tartufo Nerovegetarian

Eggs with black truffles — Two eggs with black truffles

estimat≈ 280 kcal3 g karbodiabetesvennlig

Contorni – Side Dish

Insalata mistavegan

Mixed salad — Mixed salad

estimat≈ 120 kcal8 g karbodiabetesvennligbalansert 66

Pomodori e Rucolavegan

Rucola and Tomatoes — Rucola and Tomatoes

estimat≈ 110 kcal7 g karbodiabetesvennlig

Spinaci all’agrovegan

Spinach with lemon juice — Spinach with olive oil and lemon juice

estimat≈ 130 kcal6 g karbodiabetesvennligbalansert 66

Cicorietta Romana saltatavegan

Sautéed Roman Chicory — Chicory sauteed with garlic and hot red peppers

estimat≈ 140 kcal8 g karbodiabetesvennligbalansert 66

Fagioli con Sedano e Cipollavegan

Beans with onion and celery — Beans with onion and celery

estimat≈ 180 kcal22 g karbodiabetesvennligbalansert 87

Ceci al Rosmarinovegan

Chick-peas with rosemary — Chick-peas with rosmary and hot red peppers

estimat≈ 280 kcal32 g karbobalansert 87

Puntarelle in Salsa di Alici

Puntarelle with anchovy sauce — Roman salad of chicory hearts with anchiovy sauce

estimat≈ 120 kcal6 g karbodiabetesvennligbalansert 66

Carciofo alla Romanavegan

Roman style Artichoke — Artichoke roman style

estimat≈ 150 kcal12 g karbodiabetesvennligbalansert 70

Dolci e Frutta – Dessert and Fruit

Tiramisù fatto in casa

Homemade Tiramisù — Homemade tiramisù

estimat≈ 550 kcal45 g karbotung 27

Tortino caldo al Cioccolato

Hot chocolate cake — Hot chocolate cake

estimat≈ 620 kcal55 g karbotung 27

Crostata del Vicino con Freddo di Cannella

Jam Tart with cinnamon ice cream — Tart with jam and cinnamon ice cream

estimat≈ 680 kcal75 g karbotung 25

Gelato di Pistacchio con Cioccolato fuso

Pistachio ice cream with hot chocolate — Pistacchio ice cream with hot chocolate sauce

estimat≈ 480 kcal42 g karbotung 30

Semifreddo di Castagne o Nocciole

Chestnut or hazelnut semifreddo — Chestnut ice-cream or hazelnut ice-cream

estimat≈ 420 kcal38 g karbotung 32

Tre Sorbetti al Limone, Pompelmo Rosa e Mandarinovegan

Lemon, pink grapefruit and tangerine sorbet — Lemon, pink grapefruit, tangerine sorbet

estimat≈ 210 kcal45 g karbotung 35

Croccantino con Cioccolato fuso

Crunchy ice cream with hot chocolate — Crunchy ice cream with hot chocolate

estimat≈ 510 kcal48 g karbotung 29

Abbiamo freddato la Sacher

Sacher cake ice cream — Ice cream Sacher cake

estimat≈ 450 kcal40 g karbotung 31

Kiwi e Fragole al Cointreauvegetarian

Kiwi and strawberries with Cointreau — Kiwi and strawberries with Cointreau

estimat≈ 180 kcal25 g karbo

Ananas alla Fiammavegetarian

Flamed pineapple — Pineapple flamed

estimat≈ 160 kcal22 g karbo

Misto di Bosco con Fragole, Lamponi e Mirtillivegetarian

Mixed forest berries — Strawberries, raspberries and blueberries

estimat≈ 90 kcal18 g karbodiabetesvennligbalansert 67

Papaya e Mango al Limonevegetarian

Papaya and mango with lemon — Papaya and Mango with Lemon juice

estimat≈ 110 kcal24 g karbo

Formaggi – Cheese

Scamorzina grigliata al profumo di Pancetta

Grilled scamorza with bacon — Grilled cheese with bacon

estimat≈ 380 kcal6 g karbodiabetesvennligbalansert 66

Tomino grigliato al Tartufo nerovegetarian

Grilled tomino with black truffle — Grilled cheese with black truffles

estimat≈ 320 kcal5 g karbodiabetesvennligbalansert 67

Selezione di formaggivegetarian

Cheese selection — Cheese selection

estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 67

Er denne menyen fortsatt riktig?

92veggie
scoreestimat

Italiensk mat med vegetariske valg

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Du kan bestille Tagliolini al Tartufo Nero og Melanzane alla Parmigiana. Det finnes også veganske retter som Riso saltato con Carciofo Croccante.

32 vegetariske og 14 veganske retter av 58

85dia
scoreestimat

Proteinrike italienske retter

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Restauranten har mange gode valg med lavt karbohydratinnhold. Grillede kjøttretter og friske salater er gode alternativer til pasta.

31 diabetesvennlige · 58 retter

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Praktisk

Adresse: Via delle Colonnelle, 5, 00186 Roma
Åpningstider: manstengt
tir12:30–15:00, 19:30–23:30
ons12:30–15:00, 19:30–23:30
tor12:30–15:00, 19:30–23:30
fre12:30–15:00, 19:30–23:30
lør12:30–15:00, 19:30–23:30
søn12:30–15:00
chiusi il lunedì e la domenica sera
Kontakt: +39066793842
Kilder: Overture Maps Places (CDLA-Permissive 2.0), ilsostegno.it/
Post: fullstendighet 67 %, sikkerhet 80 %

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