Flunch Roncq
Bd d'Halluin, 59223 Roncq
Stengt nå · åpner 08:30
€€€€
Meny
Kilde: restaurantens nettside, les mer på 10. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Nos produits du moment
Pack cocktail - 10 personnes
199.90
Cocktail pack
estimat≈ 4000 kcal400 g karbotung 21
Navettes tradition - Pagnote 32 pièces
44.99
Traditional navettes
estimat≈ 3500 kcal400 g karbotung 27
Mini verrines salées variées - Pagnote 20 pièces
36.99
Assorted savory mini verrines
estimat≈ 1800 kcal150 g karbotung 29
Brochettes apéritives variées - Pagnote 28 pièces
42.99
Assorted appetizer skewers
estimat≈ 2200 kcal100 g karbotung 34
Gourmandises - Pagnote 60 pièces
49.99
Sweets assortment
estimat≈ 4000 kcal400 g karbotung 21
Douceurs Zébrées - Pagnote 18 pièces
24.99
Zebra sweets
estimat≈ 2500 kcal250 g karbotung 21
ENTREES FROIDES
Assiette avocat thon
Avocado tuna plate
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 70
Assiette de charcuterie
Charcuterie board
estimat≈ 600 kcal10 g karbodiabetesvennlig
Assiette de rosette
Salami plate
estimat≈ 500 kcal5 g karbodiabetesvennlig
Assiette du pêcheur
Fisherman's plate
estimat≈ 400 kcal15 g karbodiabetesvennligbalansert 74
Assiette délice canard aux figues et son confit
Duck with figs and confit
estimat≈ 320 kcal18 g karbodiabetesvennlig
Assiette italienne
Italian plate
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 66
Assiette terrine campagnarde
Country terrine plate
estimat≈ 380 kcal15 g karbodiabetesvennlig
Avocat crevettes sauce caraïbe
Avocado shrimp Caribbean sauce
estimat≈ 310 kcal12 g karbodiabetesvennligbalansert 70
Avocat macédoinevegetarian
Avocado macédoine
estimat≈ 280 kcal14 g karbodiabetesvennligbalansert 70
Cervelas fumé alsacien
Smoked Alsatian cervelat
estimat≈ 340 kcal6 g karbodiabetesvennlig
Jambon cru
Cured ham
estimat≈ 220 kcal1 g karbodiabetesvennligbalansert 67
Jambon cru melon
Cured ham and melon
estimat≈ 260 kcal18 g karbobalansert 68
La charcutière apéro
Charcuterie appetizer
estimat≈ 550 kcal20 g karbodiabetesvennligbalansert 65
Maquereau pomme persillé
Mackerel with parsley potato
estimat≈ 360 kcal22 g karbodiabetesvennligbalansert 65
Oeuf macédoinevegetarian
Egg macédoine
estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 66
Oeuf mayonnaisevegetarian
Egg mayonnaise
estimat≈ 320 kcal4 g karbodiabetesvennlig
Oeufs mimosvegetarian
Mimosa eggs
estimat≈ 310 kcal5 g karbodiabetesvennlig
Petite salade caesar
Small Caesar salad
estimat≈ 350 kcal10 g karbodiabetesvennligbalansert 67
Petite salade grecquevegetarian
Small Greek salad
estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 66
Petite salade pastèquevegan
Small watermelon salad
estimat≈ 180 kcal22 g karbo
Rillette de maquereau
Mackerel rillettes
estimat≈ 320 kcal4 g karbodiabetesvennligbalansert 67
Saumon fumépescatarian
Smoked salmon
estimat≈ 220 kcal3 g karbodiabetesvennligbalansert 67
Tartelette avocat thon
Avocado tuna tartlet
estimat≈ 380 kcal22 g karbodiabetesvennlig
Tartelette façon pissaladière
Pissaladière tartlet
estimat≈ 310 kcal28 g karbo
Tomate au thon
Tomato with tuna
estimat≈ 240 kcal8 g karbodiabetesvennligbalansert 67
Tomate burratinavegetarian
Tomato burratina
estimat≈ 380 kcal8 g karbodiabetesvennlig
Tomate mimosavegetarian
Mimosa tomato
estimat≈ 260 kcal8 g karbodiabetesvennlig
Tomate oeuf anchois
Tomato egg anchovy
estimat≈ 290 kcal8 g karbodiabetesvennligbalansert 67
Wrap mimosa crispy bacon
Crispy bacon mimosa wrap
estimat≈ 420 kcal32 g karbo
Wrap salade d'oeuf jambon blanc
Egg salad ham wrap
estimat≈ 450 kcal35 g karbo
ENTREES CHAUDES
Brie pané et sa saladevegetarian
Breaded brie with salad
estimat≈ 520 kcal25 g karbodiabetesvennlig
BISTROT
Assiette de légumesvegan
Vegetable plate
estimat≈ 350 kcal30 g karbodiabetesvennligbalansert 70
Carbonade flamande
Carbonnade flamande
estimat≈ 750 kcal45 g karbobalansert 73
Cassolette dieppoisepescatarian
Dieppoise seafood casserole
estimat≈ 550 kcal20 g karbodiabetesvennligbalansert 74
Cassolette saumon poivronpescatarian
Salmon pepper casserole
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 74
Colombo de porc
Pork Colombo
estimat≈ 550 kcal18 g karbodiabetesvennligbalansert 74
Confit de canard
Duck confit
estimat≈ 680 kcal15 g karbodiabetesvennligbalansert 71
Coq au vin
estimat≈ 480 kcal14 g karbodiabetesvennligbalansert 71
Croustillants de poulet X8
Crispy chicken bites
estimat≈ 720 kcal32 g karbodiabetesvennlig
Curry de porc vindaloo
Pork vindaloo curry
estimat≈ 580 kcal16 g karbodiabetesvennligbalansert 74
Demi poulet rôti
Half roast chicken
estimat≈ 620 kcal8 g karbodiabetesvennligbalansert 71
Endives flamandesvegetarian
Flemish endives
estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 65
Escalope veau à la crème
Veal escalope with cream
estimat≈ 510 kcal10 g karbodiabetesvennligbalansert 71
Filet de poulet niçoise
Niçoise chicken fillet
estimat≈ 410 kcal12 g karbodiabetesvennligbalansert 74
Filet merlu baies rosespescatarian
Hake fillet with pink peppercorns
estimat≈ 340 kcal6 g karbodiabetesvennligbalansert 66
Filet poulet champignons
Chicken fillet with mushrooms
estimat≈ 430 kcal10 g karbodiabetesvennligbalansert 71
Filet poulet maroilles
Chicken fillet with Maroilles cheese
estimat≈ 560 kcal12 g karbodiabetesvennligbalansert 71
Filet poulet sce champignons t
Chicken fillet with mushroom sauce
estimat≈ 430 kcal10 g karbodiabetesvennligbalansert 71
Fritto misto calamars et colin d'Alaskapescatarian
Fried calamari and Alaska pollock
estimat≈ 610 kcal35 g karbo
Galette veggievegetarian
Veggie galette
estimat≈ 520 kcal48 g karbobalansert 69
Gratin d'andouillette
Andouillette gratin
estimat≈ 590 kcal22 g karbodiabetesvennligbalansert 69
Jambon découpe à volonté
Sliced ham
estimat≈ 320 kcal6 g karbodiabetesvennligbalansert 66
Jambon rôti à la découpe
Roasted sliced ham
estimat≈ 340 kcal7 g karbodiabetesvennligbalansert 66
Jambonneau rôti 600 gr
Roasted pork knuckle
estimat≈ 1100 kcal25 g karbodiabetesvennlig
Jarret agneau ail et thym
Lamb shank with garlic and thyme
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 74
Kefta boeuf marocaine
Moroccan beef kefta
estimat≈ 580 kcal12 g karbodiabetesvennligbalansert 74
Langue boeuf sce piquante
Beef tongue with spicy sauce
estimat≈ 520 kcal10 g karbodiabetesvennligbalansert 71
Lasagnes bolognaise
Lasagna bolognese
estimat≈ 750 kcal65 g karbobalansert 65
Lasagnes épinards ricottavegetarian
Spinach and ricotta lasagna
estimat≈ 680 kcal55 g karbobalansert 65
Oeufs au platvegetarian
Fried eggs
estimat≈ 320 kcal4 g karbodiabetesvennlig
Pané veggievegetarian
Veggie breaded fillet
estimat≈ 550 kcal45 g karbodiabetesvennligbalansert 74
Parmentier boeuf confit
Beef confit parmentier
estimat≈ 820 kcal40 g karbodiabetesvennligbalansert 70
Parmentier de canard
Duck parmentier
estimat≈ 850 kcal40 g karbodiabetesvennligbalansert 69
Paëlla océane à volontépescatarian
Seafood paella
estimat≈ 950 kcal110 g karbobalansert 74
Poulet au champagne
Chicken with champagne
estimat≈ 580 kcal18 g karbodiabetesvennligbalansert 74
Poulet basquaise
estimat≈ 520 kcal22 g karbodiabetesvennligbalansert 78
Poulet tikka massala
Chicken tikka masala
estimat≈ 620 kcal25 g karbodiabetesvennligbalansert 78
Poulet yakitori
Chicken yakitori
estimat≈ 480 kcal20 g karbodiabetesvennligbalansert 66
Pâtes bolognaise
Pasta bolognese
estimat≈ 720 kcal75 g karbobalansert 77
Pâtes carbonara
Pasta carbonara
estimat≈ 850 kcal70 g karbo
Pâtes sce chorizo poivron
Pasta with chorizo and pepper sauce
estimat≈ 780 kcal70 g karbo
Quart de poulet rôti
Quarter roast chicken
estimat≈ 550 kcal0 g karbodiabetesvennligbalansert 71
Ravioles carrées chèvrevegetarian
Goat cheese ravioli
estimat≈ 650 kcal50 g karbo
Ravioles grande tradition
Traditional ravioli
estimat≈ 680 kcal55 g karbobalansert 65
Rognons de porc crème d'ail
Pork kidneys with garlic cream
estimat≈ 450 kcal8 g karbodiabetesvennligbalansert 71
Rognons porc madère
Pork kidneys with Madeira
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 71
Saucisse de Toulouse
Toulouse sausage
estimat≈ 550 kcal4 g karbodiabetesvennligbalansert 71
Sauté de boeuf au poivre
Beef sauté with pepper
estimat≈ 480 kcal7 g karbodiabetesvennligbalansert 71
Sauté de porc chorizo
Pork sauté with chorizo
estimat≈ 520 kcal6 g karbodiabetesvennligbalansert 71
Sauté de porc milanaise
Pork sauté Milanese
estimat≈ 580 kcal15 g karbodiabetesvennligbalansert 66
Sauté de poulet gorgonzola
Chicken sauté with gorgonzola
estimat≈ 510 kcal8 g karbodiabetesvennligbalansert 71
Sauté de veau aux olives
Veal sauté with olives
estimat≈ 410 kcal10 g karbodiabetesvennligbalansert 74
Sauté de veau milanaise
Veal sauté Milanese
estimat≈ 560 kcal15 g karbodiabetesvennligbalansert 66
Tenders de poulet
Chicken tenders
estimat≈ 520 kcal20 g karbodiabetesvennligbalansert 66
Vol-au-vent
estimat≈ 650 kcal45 g karbo
Welsh
estimat≈ 850 kcal50 g karbo
GRILLADES
Andouillette d'Arras
estimat≈ 480 kcal6 g karbodiabetesvennligbalansert 71
Andouillette de Troyes
estimat≈ 480 kcal6 g karbodiabetesvennligbalansert 71
Bavette à l'échalote
Flank steak with shallots
estimat≈ 420 kcal8 g karbodiabetesvennligbalansert 71
Boeuf charolais poivre
Charolais beef with pepper
estimat≈ 460 kcal7 g karbodiabetesvennligbalansert 71
Brochette araignée de porc
Pork spider skewer
estimat≈ 490 kcal5 g karbodiabetesvennligbalansert 71
Côte à l'os
Bone-in ribeye
estimat≈ 620 kcal0 g karbodiabetesvennligbalansert 71
Filet de canard 250 g
Duck fillet
estimat≈ 450 kcal4 g karbodiabetesvennligbalansert 71
Filet de poulet grillé
Grilled chicken fillet
estimat≈ 380 kcal0 g karbodiabetesvennligbalansert 66
Foie de veau échalotes
grilled veal liver with shallots
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 72
Jambon grillé de Vendée
grilled Vendée ham
estimat≈ 450 kcal5 g karbodiabetesvennligbalansert 71
Maxi andouillette
estimat≈ 400 kcal8 g karbodiabetesvennligbalansert 71
Noix de basse côte
low shoulder steak
estimat≈ 550 kcal0 g karbodiabetesvennligbalansert 71
Pièce du boucher marinée
marinated butcher's cut
estimat≈ 500 kcal6 g karbodiabetesvennligbalansert 71
Saucisse espelette
Espelette sausage
estimat≈ 480 kcal5 g karbodiabetesvennligbalansert 71
Steak haché XL
XL ground beef steak
estimat≈ 600 kcal0 g karbodiabetesvennligbalansert 71
Steak haché XL à cheval
XL ground beef steak with egg
estimat≈ 680 kcal1 g karbodiabetesvennligbalansert 71
Steak haché de boeuf
ground beef steak
estimat≈ 450 kcal0 g karbodiabetesvennligbalansert 71
Steak haché oeuf à cheval
ground beef steak with egg
estimat≈ 530 kcal1 g karbodiabetesvennligbalansert 71
Tranche de gigot d'agneau
grilled leg of lamb slice
estimat≈ 420 kcal0 g karbodiabetesvennligbalansert 71
Travers de porc
pork ribs
estimat≈ 650 kcal5 g karbodiabetesvennligbalansert 71
GALETTES
Galette 3 fromagesvegetarian
three cheese galette
estimat≈ 750 kcal60 g karbobalansert 73
Galette Fourme d'Ambertvegetarian
Fourme d'Ambert galette
estimat≈ 720 kcal60 g karbobalansert 73
Galette américaine
American galette
estimat≈ 850 kcal65 g karbobalansert 69
Galette au boeuf tex mex
Tex Mex beef galette
estimat≈ 820 kcal70 g karbobalansert 75
Galette au camembertvegetarian
Camembert galette
estimat≈ 780 kcal60 g karbobalansert 72
Galette au chèvre et mielvegetarian
goat cheese and honey galette
estimat≈ 760 kcal70 g karbo
Galette au saint marcellinvegetarian
Saint Marcellin galette
estimat≈ 770 kcal60 g karbobalansert 72
Galette chèvre poivronsvegetarian
goat cheese and pepper galette
estimat≈ 740 kcal65 g karbobalansert 78
Galette complète
complete galette
estimat≈ 650 kcal60 g karbobalansert 79
Galette italienne
Italian galette
estimat≈ 620 kcal55 g karbobalansert 73
Galette jambon Maroilles
ham and Maroilles galette
estimat≈ 720 kcal58 g karbobalansert 73
Galette jambon fromage
ham and cheese galette
estimat≈ 680 kcal58 g karbobalansert 73
Galette saumon fumépescatarian
smoked salmon galette
estimat≈ 600 kcal55 g karbobalansert 79
PASTA/PIZZA
Pizza 4 fromages biancavegetarian
four cheese pizza bianca
estimat≈ 1100 kcal110 g karbo
Pizza arménienne
Armenian pizza
estimat≈ 950 kcal100 g karbo
Pizza bolognaise
Bolognese pizza
estimat≈ 1000 kcal105 g karbo
Pizza catalane
Catalan pizza
estimat≈ 980 kcal100 g karbo
Pizza chèvre mielvegetarian
goat cheese and honey pizza
estimat≈ 1050 kcal110 g karbo
Pizza fermière
farmhouse pizza
estimat≈ 1000 kcal100 g karbo
Pizza indienne
Indian pizza
estimat≈ 980 kcal100 g karbo
Pizza italienne
Italian pizza
estimat≈ 900 kcal95 g karbobalansert 65
Pizza jambon maroilles
ham and Maroilles pizza
estimat≈ 1050 kcal100 g karbo
Pizza kebab
kebab pizza
estimat≈ 1100 kcal105 g karbo
Pizza margheritavegetarian
Margherita pizza
estimat≈ 850 kcal90 g karbo
Pizza montagnarde
mountain pizza
estimat≈ 1150 kcal100 g karbo
Pizza orientale
Oriental pizza
estimat≈ 1000 kcal100 g karbo
Pizza paysanne
country pizza
estimat≈ 1000 kcal100 g karbo
Pizza quatre fromagesvegetarian
four cheese pizza
estimat≈ 1100 kcal110 g karbo
Pizza reine
Queen pizza
estimat≈ 850 kcal80 g karbobalansert 67
Pizza royale
Royal pizza
estimat≈ 950 kcal85 g karbo
Pizza saumonpescatarian
salmon pizza
estimat≈ 880 kcal80 g karbobalansert 66
Pizza saumon fumépescatarian
smoked salmon pizza
estimat≈ 900 kcal80 g karbobalansert 65
Pizza spianata
spianata pizza
estimat≈ 920 kcal82 g karbo
Pizza tartufatavegetarian
truffle pizza
estimat≈ 880 kcal80 g karbo
Pizza végétariennevegetarian
vegetarian pizza
estimat≈ 780 kcal85 g karbobalansert 81
GRANDES SALADES ET PLATS FROIDS
Assiette anglaise légumes chauds à volonté
English plate with hot vegetables
estimat≈ 450 kcal35 g karbobalansert 79
Gde salade caesar
large Caesar salad
estimat≈ 650 kcal25 g karbodiabetesvennligbalansert 78
Grande salade grecquevegetarian
large Greek salad
estimat≈ 550 kcal20 g karbodiabetesvennligbalansert 74
Grande salade italienne
Large Italian Salad
estimat≈ 580 kcal22 g karbodiabetesvennligbalansert 74
Grande salade jambon melon
Ham and Melon Salad
estimat≈ 420 kcal30 g karbobalansert 72
Jambon à la découpe crudités légumes chauds à volonté
Sliced Ham with Vegetables
estimat≈ 550 kcal20 g karbodiabetesvennligbalansert 83
Poulet crudités et ses légumes à volonté
Chicken with Vegetables
estimat≈ 500 kcal20 g karbodiabetesvennligbalansert 89
Rôti de boeuf crudités et ses légumes chauds à volonté
Roast Beef with Vegetables
estimat≈ 650 kcal20 g karbodiabetesvennligbalansert 83
Rôti de porc crudités et ses légumes chauds à volonté
Roast Pork with Vegetables
estimat≈ 620 kcal20 g karbodiabetesvennligbalansert 83
Salade caesar poulet
Chicken Caesar Salad
estimat≈ 680 kcal28 g karbodiabetesvennligbalansert 78
Salade de brie panévegetarian
Breaded Brie Salad
estimat≈ 720 kcal35 g karbodiabetesvennligbalansert 73
Salade jambon oeuf poché
Ham and Poached Egg Salad
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 78
Salade lyonnaise avec brie panévegetarian
Lyonnaise Salad with Breaded Brie
estimat≈ 750 kcal38 g karbodiabetesvennligbalansert 78
Salade lyonnaise pomme de terre et lardons
Lyonnaise Salad with Potatoes and Bacon
estimat≈ 650 kcal35 g karbodiabetesvennligbalansert 69
Salade parisienne
Parisian Salad
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 74
Salade à la lyonnaise
Lyonnaise Salad
estimat≈ 550 kcal10 g karbodiabetesvennligbalansert 74
SANDWICHES
Le Sandwich Fromagevegetarian
Cheese Sandwich
estimat≈ 580 kcal45 g karbo
Le Sandwich Poulet
Chicken Sandwich
estimat≈ 520 kcal42 g karbobalansert 67
Le Sandwich thonpescatarian
Tuna Sandwich
estimat≈ 540 kcal42 g karbobalansert 67
Le fromagervegetarian
Cheese Lover Sandwich
estimat≈ 680 kcal45 g karbo
Le jambon emmental
Ham and Emmental Sandwich
estimat≈ 610 kcal45 g karbo
Burger
Double rosti chicken
Double Rosti Chicken Burger
estimat≈ 950 kcal60 g karbo
Double rosti fishpescatarian
Double Rosti Fish Burger
estimat≈ 880 kcal55 g karbo
Double rosti tennessee
Double Rosti Tennessee Burger
estimat≈ 980 kcal60 g karbo
Double rosti veggievegetarian
Double Rosti Veggie Burger
estimat≈ 820 kcal65 g karbobalansert 67
Rosti burger tennessee
Rosti Tennessee Burger
estimat≈ 850 kcal50 g karbo
Rösti burger brie truffévegetarian
Rosti Truffle Brie Burger
estimat≈ 890 kcal50 g karbo
Rösti burger chicken
Rosti Chicken Burger
estimat≈ 820 kcal50 g karbo
Rösti burger fishpescatarian
Rosti Fish Burger
estimat≈ 780 kcal50 g karbo
PLANCHA
Aile de raie sauce aux câpres MSCpescatarian
Stingray Wing with Caper Sauce
estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 66
Dos de colin msc poivronspescatarian
Pollock Loin with Peppers
estimat≈ 350 kcal12 g karbodiabetesvennligbalansert 69
Filet bar sauce viergepescatarian
Sea Bass Fillet with Vierge Sauce
estimat≈ 310 kcal6 g karbodiabetesvennligbalansert 66
Filet de barpescatarian
Sea Bass Fillet
estimat≈ 280 kcal4 g karbodiabetesvennligbalansert 66
Filet de bar escabèchepescatarian
Sea Bass Fillet Escabeche
estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 66
Filets de rouget poivronspescatarian
Red Mullet Fillets with Peppers
estimat≈ 310 kcal10 g karbodiabetesvennligbalansert 69
Fish and chips MSCpescatarian
Fish and Chips
estimat≈ 850 kcal65 g karbo
Grenadier bleu escabèche mscpescatarian
Blue Grenadier Escabeche
estimat≈ 330 kcal8 g karbodiabetesvennligbalansert 66
Lieu jaune beurre nantais mscpescatarian
Haddock with Nantes Butter
estimat≈ 380 kcal6 g karbodiabetesvennligbalansert 66
Limande sce beurre nantais MSCpescatarian
Dab with Nantes Butter
estimat≈ 380 kcal6 g karbodiabetesvennligbalansert 66
Moule au roquefort MSCpescatarian
Mussels with Roquefort
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 71
Moule marinière MSCpescatarian
Mussels Marinière
estimat≈ 320 kcal15 g karbodiabetesvennligbalansert 81
Moule marinières à vol MSCpescatarian
Mussels Marinière (Large)
estimat≈ 480 kcal22 g karbodiabetesvennligbalansert 86
Moule à la crème MSCpescatarian
Mussels in Cream Sauce
estimat≈ 480 kcal14 g karbodiabetesvennligbalansert 71
Moules roquefort à vol MSCpescatarian
Mussels Roquefort (Large)
estimat≈ 620 kcal18 g karbodiabetesvennligbalansert 74
Moules à la crème à vol MSCpescatarian
Mussels in Cream Sauce (Large)
estimat≈ 680 kcal20 g karbodiabetesvennligbalansert 74
Pavé de thon sce bistrotpescatarian
Tuna Steak Bistro Sauce
estimat≈ 360 kcal8 g karbodiabetesvennligbalansert 72
Poisson à la bordelaise MSCpescatarian
Fish Bordelaise
estimat≈ 410 kcal7 g karbodiabetesvennligbalansert 71
Risotto Saint Jacques MSCpescatarian
Scallop Risotto
estimat≈ 550 kcal52 g karbobalansert 81
Saumon msc sce bistrot newpescatarian
Salmon Bistro Sauce
estimat≈ 420 kcal8 g karbodiabetesvennligbalansert 71
Saumon rose Pacifique MSCpescatarian
Pacific Pink Salmon
estimat≈ 380 kcal4 g karbodiabetesvennligbalansert 66
Seiches en persilladepescatarian
Cuttlefish with Garlic Parsley
estimat≈ 310 kcal7 g karbodiabetesvennligbalansert 66
Steak de thon sce viergepescatarian
Tuna Steak Vierge Sauce
estimat≈ 340 kcal9 g karbodiabetesvennligbalansert 72
poisson pané sce tartarepescatarian
Breaded Fish with Tartare Sauce
estimat≈ 580 kcal35 g karbo
Couscousserie
Couscous légumesvegetarian
Vegetable Couscous
estimat≈ 550 kcal85 g karbobalansert 71
Couscous royal
Royal Couscous
estimat≈ 850 kcal80 g karbobalansert 86
Couscous à volonté
All-you-can-eat Couscous
estimat≈ 1200 kcal150 g karbo
L'UNIVERS ENFANT
Assiette légumes enfantvegetarian
Kids Vegetable Plate
estimat≈ 300 kcal25 g karbodiabetesvennligbalansert 65
Burger enfant
Kids Burger
estimat≈ 500 kcal40 g karbo
Burger poulet enfant
Kids Chicken Burger
estimat≈ 480 kcal38 g karbo
Jambon rôti enfant
Kids Roast Ham
estimat≈ 400 kcal20 g karbodiabetesvennligbalansert 66
Le ptit haché au boeuf
Kids Minced Beef
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 71
Pizza margherita enfantvegetarian
Kids Margherita Pizza
estimat≈ 600 kcal65 g karbobalansert 69
Poisson pané enfant
Kids Breaded Fish
estimat≈ 500 kcal35 g karbo
Tenders de poulet enfant
Kids Chicken Tenders
estimat≈ 550 kcal30 g karbodiabetesvennligbalansert 66
FROMAGES
1/4 de livarotvegetarian
Livarot Cheese
estimat≈ 350 kcal1 g karbodiabetesvennligbalansert 67
1/4 de neufchâtelvegetarian
Neufchâtel Cheese
estimat≈ 300 kcal2 g karbodiabetesvennligbalansert 67
Assiette 3 fromages mimolette camembert chèvrevegetarian
Three Cheese Plate
estimat≈ 600 kcal10 g karbodiabetesvennligbalansert 67
Assiette de fromages normandsvegetarian
Normandy Cheese Plate
estimat≈ 550 kcal8 g karbodiabetesvennligbalansert 67
Assiette fromage prestigevegetarian
Prestige Cheese Plate
estimat≈ 700 kcal12 g karbodiabetesvennligbalansert 67
Assiette tradition 3 fromagesvegetarian
Traditional Three Cheese Plate
estimat≈ 500 kcal8 g karbodiabetesvennligbalansert 67
Brie pasteurisévegetarian
Pasteurized Brie
estimat≈ 350 kcal3 g karbodiabetesvennligbalansert 67
Brique du nordvegetarian
Brique du Nord Cheese
estimat≈ 400 kcal2 g karbodiabetesvennligbalansert 67
Bûche de chèvrevegetarian
Goat Cheese Log
estimat≈ 320 kcal4 g karbodiabetesvennligbalansert 67
Camembertvegetarian
estimat≈ 300 kcal1 g karbodiabetesvennligbalansert 67
Chaource A.O.C.vegetarian
Chaource AOC
estimat≈ 280 kcal2 g karbodiabetesvennlig
Chèvre long fermiervegetarian
Farmhouse Goat Cheese
estimat≈ 250 kcal1 g karbodiabetesvennligbalansert 67
Duo de fromage noelvegetarian
Christmas Cheese Duo
estimat≈ 500 kcal3 g karbodiabetesvennlig
Maroilles AOCvegetarian
estimat≈ 320 kcal2 g karbodiabetesvennligbalansert 67
Meule de besacvegetarian
Besac Wheel Cheese
estimat≈ 310 kcal2 g karbodiabetesvennligbalansert 67
Mimolette jeunevegetarian
Young Mimolette
estimat≈ 350 kcal2 g karbodiabetesvennligbalansert 67
Montbriacvegetarian
Montbriac Cheese
estimat≈ 330 kcal2 g karbodiabetesvennligbalansert 67
Reblochonvegetarian
estimat≈ 310 kcal2 g karbodiabetesvennligbalansert 67
Rocamadour AOP grand cruvegetarian
estimat≈ 220 kcal1 g karbodiabetesvennlig
St Marcellinvegetarian
estimat≈ 260 kcal2 g karbodiabetesvennligbalansert 67
Tendre bleuvegetarian
Tendre Bleu Cheese
estimat≈ 340 kcal3 g karbodiabetesvennligbalansert 67
PATISSERIES
Bavarois chocolatvegetarian
Chocolate Bavarois
estimat≈ 450 kcal35 g karbotung 34
Bavarois framboisevegetarian
Raspberry Bavarois
estimat≈ 380 kcal32 g karbotung 44
Brownievegetarian
estimat≈ 420 kcal45 g karbotung 32
Bûche mangue passionvegetarian
Mango Passion Fruit Log Cake
estimat≈ 480 kcal50 g karbotung 33
Cookie caramel pecanvegetarian
Caramel Pecan Cookie
estimat≈ 320 kcal30 g karbotung 42
Cookie choco noisettevegetarian
Chocolate Hazelnut Cookie
estimat≈ 340 kcal32 g karbotung 42
Cookie choco pépite chocovegetarian
Chocolate Chip Cookie
estimat≈ 310 kcal35 g karbotung 42
Cookie gourmand nutellavegetarian
Nutella Cookie
estimat≈ 380 kcal38 g karbotung 41
Cookie gourmand snickersvegetarian
Snickers Cookie
estimat≈ 450 kcal48 g karbotung 34
Cookie vanille pépite chocolatvegetarian
Vanilla Chocolate Chip Cookie
estimat≈ 380 kcal42 g karbotung 34
Crêpe mousseline fraisesvegetarian
Strawberry Mousseline Crepe
estimat≈ 520 kcal55 g karbotung 31
Crêpe pistache chocolatvegetarian
Pistachio Chocolate Crepe
estimat≈ 580 kcal50 g karbotung 29
Crêpe pistache framboisesvegetarian
Pistachio Raspberry Crepe
estimat≈ 540 kcal52 g karbotung 34
Crêpe poire chocolatvegetarian
Pear Chocolate Crepe
estimat≈ 560 kcal58 g karbotung 34
Eclair au chocolatvegetarian
Chocolate Eclair
estimat≈ 320 kcal38 g karbo
Flan naturevegetarian
Plain Flan
estimat≈ 350 kcal32 g karbo
Gaufre liégeoisevegetarian
Liege Waffle
estimat≈ 420 kcal60 g karbotung 36
Gâteau anniversaire chocolatvegetarian
Chocolate Birthday Cake
estimat≈ 480 kcal52 g karbotung 33
Gâteau au chocolat copeaux
chocolate cake with shavings
estimat≈ 450 kcal48 g karbotung 34
Gâteau basque
Basque cake
estimat≈ 410 kcal45 g karbotung 33
Le trio de mini beignets
mini donuts trio
estimat≈ 360 kcal40 g karbotung 42
Marbré chocolat
chocolate marble cake
estimat≈ 380 kcal48 g karbo
Merveilleux spéculoos
speculoos merveilleux
estimat≈ 320 kcal35 g karbotung 42
Moelleux choco coco
chocolate coconut fondant
estimat≈ 420 kcal40 g karbotung 35
Moelleux citron mascarpone
lemon mascarpone fondant
estimat≈ 390 kcal38 g karbotung 33
Muffin
estimat≈ 350 kcal45 g karbo
Pudding
estimat≈ 320 kcal35 g karbo
Rocher croquant chocolat
chocolate crunch rock
estimat≈ 210 kcal18 g karbo
Tarte aux pommes
apple tart
estimat≈ 320 kcal45 g karbo
Tarte pistaches
pistachio tart
estimat≈ 410 kcal35 g karbotung 43
Tartelette aux fraises
strawberry tartlet
estimat≈ 280 kcal38 g karbo
Tartelette aux fraises et crème sucrée vanillée
strawberry tartlet with vanilla cream
estimat≈ 360 kcal42 g karbotung 44
Tartelette citron meringuée
lemon meringue tartlet
estimat≈ 310 kcal35 g karbo
Tartelette framboises
raspberry tartlet
estimat≈ 270 kcal36 g karbo
Tartelette framboises crème fouettée
raspberry tartlet with whipped cream
estimat≈ 350 kcal38 g karbo
Tartelette tatin
tatin tartlet
estimat≈ 340 kcal40 g karbotung 41
Tropézienne
estimat≈ 520 kcal55 g karbotung 28
ENTREMETS EN COUPE
Banane à la crème fouettée et sauce au chocolat
banana with whipped cream and chocolate sauce
estimat≈ 380 kcal42 g karbotung 37
Coupe crème fouettée
whipped cream cup
estimat≈ 250 kcal15 g karbodiabetesvennlig
Coupe fraise c fouéttée
strawberry whipped cream cup
estimat≈ 310 kcal28 g karbo
Coupe profiteroles
profiteroles cup
estimat≈ 550 kcal50 g karbotung 30
Crumble pommes
apple crumble
estimat≈ 420 kcal52 g karbo
Crumble pêches
peach crumble
estimat≈ 410 kcal50 g karbo
Crème brulée framboises
raspberry crème brûlée
estimat≈ 340 kcal28 g karbotung 42
Crème brulée praliné
praline crème brûlée
estimat≈ 380 kcal30 g karbotung 41
Crème brûlée
estimat≈ 310 kcal22 g karbotung 42
Crème brûlée pistache
pistachio crème brûlée
estimat≈ 360 kcal26 g karbotung 42
Crème caramel
estimat≈ 290 kcal32 g karbotung 41
Crémeux framboises spéculoos
raspberry speculoos creamy dessert
estimat≈ 550 kcal52 g karbotung 30
Délice banane chocolat xxl
banana chocolate delight xxl
estimat≈ 850 kcal85 g karbotung 22
Délice fraises
strawberry delight
estimat≈ 420 kcal40 g karbotung 35
Délice framboise
raspberry delight
estimat≈ 420 kcal40 g karbotung 35
Délice framboises xxl
raspberry delight xxl
estimat≈ 630 kcal60 g karbotung 27
Délice tatin
tatin delight
estimat≈ 580 kcal55 g karbotung 29
Faisselle
estimat≈ 180 kcal10 g karbodiabetesvennligbalansert 67
Faisselle fruits rouges
faisselle with red fruits
estimat≈ 240 kcal22 g karbobalansert 74
Fraises crème fouettée
strawberries with whipped cream
estimat≈ 320 kcal25 g karbo
Fromage blanc fraises
fromage blanc with strawberries
estimat≈ 260 kcal24 g karbo
Fromage blanc framboises
fromage blanc with raspberries
estimat≈ 260 kcal24 g karbo
Fromage blanc melon miel
fromage blanc with melon and honey
estimat≈ 280 kcal30 g karbo
Mousse au chocolat
chocolate mousse
estimat≈ 450 kcal30 g karbo
Mousse pistache chocolat
pistachio chocolate mousse
estimat≈ 520 kcal35 g karbotung 43
Panna cotta passion
passion fruit panna cotta
estimat≈ 380 kcal32 g karbotung 34
Pavlova framboises
raspberry pavlova
estimat≈ 550 kcal65 g karbotung 36
Petit délice framboises
small raspberry delight
estimat≈ 300 kcal30 g karbotung 42
Petite mousse chocolat
small chocolate mousse
estimat≈ 300 kcal20 g karbo
Tiramisu
estimat≈ 500 kcal40 g karbotung 29
Tiramisu framboise spéculoos
raspberry speculoos tiramisu
estimat≈ 580 kcal50 g karbotung 29
Xxl pavlova fraisesvegetarian
Strawberry Pavlova
estimat≈ 600 kcal85 g karbotung 29
FRUITS
Assiette de melonvegan, vegetarian
Melon plate
estimat≈ 120 kcal30 g karbo
Clémentinesvegan, vegetarian
Clementines
estimat≈ 80 kcal20 g karbo
Coupe de raisinsvegan, vegetarian
Grapes cup
estimat≈ 150 kcal38 g karbotung 35
Melon surprisevegan, vegetarian
estimat≈ 140 kcal35 g karbotung 43
Salade de fruitsvegan, vegetarian
Fruit salad
estimat≈ 160 kcal40 g karbo
GLACES
Cookie doughvegetarian
Cookie dough ice cream
estimat≈ 400 kcal45 g karbotung 33
Soleil fruitévegan, vegetarian
Fruit sorbet
estimat≈ 200 kcal45 g karbotung 35
Stracciatella gourmandevegetarian
Stracciatella ice cream
estimat≈ 350 kcal35 g karbotung 35
VIENNOISERIES
Baguette confiturevegetarian
Baguette with jam
estimat≈ 320 kcal55 g karbotung 42
Beignet long chocovegetarian
Chocolate doughnut
estimat≈ 420 kcal50 g karbo
Brioche bonhomme pépites au chocolatvegetarian
Chocolate chip brioche
estimat≈ 480 kcal55 g karbotung 37
Chausson aux pommesvegetarian
Apple turnover
estimat≈ 350 kcal45 g karbo
Croissantvegetarian
estimat≈ 280 kcal25 g karbodiabetesvennlig
Pain au chocolatvegetarian
estimat≈ 320 kcal30 g karbo
Pain aux raisinsvegetarian
estimat≈ 340 kcal40 g karbo
Petit pain rustique beurre confiturevegetarian
Rustic bread with butter and jam
estimat≈ 350 kcal45 g karbo
Toasté nutellavegetarian
Nutella toast
estimat≈ 380 kcal42 g karbo
Torsade au chocolatvegetarian
Chocolate twist
estimat≈ 320 kcal42 g karbo
DESSERTS ENFANT
Cornet 1 boule enfantvegetarian
Kids ice cream cone
estimat≈ 210 kcal30 g karbotung 39
La Flunchy crêpe au sucrevegetarian
Sugar crepe
estimat≈ 350 kcal55 g karbotung 32
La Flunchy crêpe nutellavegetarian
Nutella crepe
estimat≈ 480 kcal58 g karbotung 39
CAFE GOURMAND
Demi brownievegetarian
Mini brownie
estimat≈ 150 kcal18 g karbo
Demi marbré chocolatvegetarian
Mini marble cake
estimat≈ 140 kcal18 g karbo
Mini beignetvegetarian
Mini doughnut
estimat≈ 120 kcal15 g karbo
Mini crumble pommesvegetarian
Mini apple crumble
estimat≈ 160 kcal22 g karbo
Mini crème brûléevegetarian
estimat≈ 130 kcal12 g karbo
Mini crème caramelvegetarian
estimat≈ 110 kcal15 g karbo
Mini muffinvegetarian
estimat≈ 160 kcal22 g karbo
Pastel de natavegetarian
estimat≈ 170 kcal20 g karbo
Verrine délice framboisevegetarian
Raspberry delight verrine
estimat≈ 140 kcal22 g karbotung 39
Er denne menyen fortsatt riktig?
72veggie
scoreestimat
scoreestimat
Vegetarmat i Roncq
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har mange vegetariske retter som lasagne med spinat og ricotta eller galettes med geitost. Veganske valg inkluderer grønnsakstallerken og vannmelonsalat.
111 vegetariske og 8 veganske retter av 334
88dia
scoreestimat
scoreestimat
Karbohydratbevisste valg hos Flunch
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten tilbyr mange proteinrike retter med lave karbohydrater. Grill- og bistroseksjonene er spesielt gode.
151 diabetesvennlige · 334 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Bd d'Halluin, 59223 Roncq
- Åpningstider
- man08:30–22:00tir08:30–22:00ons08:30–22:00tor08:30–22:00fre08:30–22:00lør08:30–22:00søn08:30–15:00, 18:00–22:00Retrait (takeaway) hours differ: Mon-Sat 08:30-21:00, Sun 18:00-21:30
- Kontakt
- +33320944749
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/roncq/flunch-roncq/
- Post
- fullstendighet 83 %, sikkerhet 79 %