Flunch Chateauroux Cap Sud - Saint-Maur, Centre Commercial Leclerc, Bd du Franc
Centre Commercial Leclerc, Bd du Franc, 36250 Saint-Maur
Stengt nå · åpner fre 09:30
€€€€
Meny
Kilde: restaurantens nettside, les mer på 14. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 14. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Nos produits du moment
Pack cocktail - 10 personnes
199.90
Cocktail pack
estimat≈ 3500 kcal300 g karbotung 21
Navettes tradition - Pagnote 32 pièces
44.99
Traditional navettes
estimat≈ 3200 kcal400 g karbotung 25
Mini verrines salées variées - Pagnote 20 pièces
36.99
Assorted savory mini verrines
estimat≈ 1800 kcal100 g karbotung 29
Brochettes apéritives variées - Pagnote 28 pièces
42.99
Assorted appetizer skewers
estimat≈ 1600 kcal80 g karbotung 41
Gourmandises - Pagnote 60 pièces
49.99
Gourmet treats
estimat≈ 3000 kcal350 g karbotung 21
Douceurs Zébrées - Pagnote 18 pièces
24.99
Zebra sweets
estimat≈ 2200 kcal200 g karbotung 21
LES ENTREES
Moyenne salade à composervegetarian
Medium mixed salad
estimat≈ 250 kcal15 g karbodiabetesvennligbalansert 70
Oeuf durvegetarian
Hard boiled egg
estimat≈ 78 kcal1 g karbodiabetesvennlig
Petite salade à composervegetarian
Small mixed salad
estimat≈ 150 kcal10 g karbodiabetesvennligbalansert 66
Assiette avocat thonpescatarian
Avocado and tuna plate
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 74
Assiette de charcuterie
Charcuterie board
estimat≈ 450 kcal5 g karbodiabetesvennlig
Assiette de rosette
Rosette salami plate
estimat≈ 320 kcal3 g karbodiabetesvennligbalansert 67
Assiette du pçheurpescatarian
Fisherman's plate
estimat≈ 350 kcal8 g karbodiabetesvennligbalansert 67
Assiette délice canard aux figues et son confit
Duck with figs and confit
estimat≈ 480 kcal15 g karbodiabetesvennlig
Assiette italienne
Italian plate
estimat≈ 420 kcal10 g karbodiabetesvennlig
Assiette terrine campagnarde
Country terrine plate
estimat≈ 380 kcal6 g karbodiabetesvennligbalansert 66
Avocat crevettes sauce caraïbepescatarian
Avocado and shrimp Caribbean sauce
estimat≈ 310 kcal12 g karbodiabetesvennligbalansert 66
Avocat macédoinevegetarian
Avocado macédoine
estimat≈ 280 kcal14 g karbodiabetesvennligbalansert 70
Cervelas fumé alsacien
Smoked Alsatian Cervelas
estimat≈ 340 kcal4 g karbodiabetesvennligbalansert 67
Jambon cru
Cured ham
estimat≈ 220 kcal1 g karbodiabetesvennligbalansert 67
Jambon cru melon
Cured ham and melon
estimat≈ 220 kcal18 g karbobalansert 79
La charcutière apéro
Apéro charcuterie platter
estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 67
Maquereau pomme persillépescatarian
Mackerel with parsley
estimat≈ 310 kcal10 g karbodiabetesvennligbalansert 70
Oeuf macédoinevegetarian
Egg macédoine
estimat≈ 380 kcal15 g karbodiabetesvennlig
Oeuf mayonnaisevegetarian
Egg mayonnaise
estimat≈ 320 kcal4 g karbodiabetesvennlig
Oeufs mimosvegetarian
Mimosa eggs
estimat≈ 310 kcal4 g karbodiabetesvennlig
Petite salade caesar
Small Caesar salad
estimat≈ 340 kcal12 g karbodiabetesvennligbalansert 70
Petite salade grecquevegetarian
Small Greek salad
estimat≈ 280 kcal10 g karbodiabetesvennligbalansert 66
Petite salade pastèquevegan
Small watermelon salad
estimat≈ 180 kcal18 g karbobalansert 69
Rillette de maquereaupescatarian
Mackerel rillettes
estimat≈ 320 kcal6 g karbodiabetesvennligbalansert 67
Saumon fumépescatarian
Smoked salmon
estimat≈ 240 kcal4 g karbodiabetesvennligbalansert 67
Tartelette avocat thonpescatarian
Tuna avocado tartlet
estimat≈ 310 kcal18 g karbodiabetesvennlig
Tartelette façon pissaladière
Pissaladière tartlet
estimat≈ 340 kcal28 g karbo
Tomate au thonpescatarian
Tomato with tuna
estimat≈ 210 kcal8 g karbodiabetesvennligbalansert 67
Tomate burratinavegetarian
Tomato burratina
estimat≈ 380 kcal8 g karbodiabetesvennligbalansert 66
Tomate mimosvegetarian
Tomato mimosa
estimat≈ 260 kcal8 g karbodiabetesvennlig
Tomate oeuf anchoispescatarian
Tomato egg and anchovy
estimat≈ 240 kcal7 g karbodiabetesvennligbalansert 67
Wrap mimosa crispy bacon
Mimosa wrap with crispy bacon
estimat≈ 360 kcal28 g karbo
Wrap salade d'oeuf jambon blanc
Egg salad and ham wrap
estimat≈ 380 kcal28 g karbo
Brie pané et sa saladevegetarian
Breaded Brie with salad
estimat≈ 450 kcal22 g karbodiabetesvennlig
Tartelette de légumes d'étévegetarian
Summer vegetable tartlet — Accompagnement chaud individuel
estimat≈ 280 kcal22 g karbodiabetesvennlig
SALAD BAR
Carottes râpéesvegan
Grated carrots
estimat≈ 110 kcal9 g karbodiabetesvennligbalansert 66
Champignon à la grecquevegan
Greek style mushrooms
estimat≈ 140 kcal8 g karbodiabetesvennlig
Chou rouge émincévegan
Sliced red cabbage
estimat≈ 90 kcal10 g karbodiabetesvennligbalansert 66
Conchiglie tomatevegetarian
Conchiglie with tomato
estimat≈ 210 kcal32 g karbo
Concombre naturevegan
Plain cucumber
estimat≈ 60 kcal5 g karbodiabetesvennlig
Croutons baguettine thymvegan
Thyme baguette croutons
estimat≈ 150 kcal18 g karbo
Cèleri rémouladevegetarian
Celery rémoulade
estimat≈ 160 kcal8 g karbodiabetesvennligbalansert 66
Filets de maquereauxpescatarian
Mackerel fillets
estimat≈ 190 kcal1 g karbodiabetesvennlig
Lentilles aux petits légumesvegan
Lentils with vegetables
estimat≈ 180 kcal18 g karbodiabetesvennligbalansert 82
Macédoine de légumesvegetarian
Mixed vegetable macédoine
estimat≈ 120 kcal12 g karbodiabetesvennligbalansert 66
Maisvegetarian
Corn
estimat≈ 110 kcal16 g karbodiabetesvennligbalansert 65
Oeufs dursvegetarian
Hard boiled eggs
estimat≈ 155 kcal1 g karbodiabetesvennlig
Oignons rougesvegan
Red onions
estimat≈ 70 kcal8 g karbodiabetesvennlig
Pastèque fromages aux herbesvegetarian
Watermelon with herb cheese
estimat≈ 160 kcal12 g karbodiabetesvennlig
Pommes de terre persilléesvegan
Parsley potatoes
estimat≈ 180 kcal22 g karbo
Salade Monbonito
Monbonito salad
estimat≈ 150 kcal10 g karbodiabetesvennligbalansert 66
Salade azur
Azur salad
estimat≈ 140 kcal9 g karbodiabetesvennligbalansert 66
Salade chêne laitue rougevegan
Red oak lettuce salad
estimat≈ 80 kcal6 g karbodiabetesvennlig
Salade kousama harissa
Kousama harissa salad
estimat≈ 130 kcal12 g karbodiabetesvennligbalansert 66
Tomates quartiersvegan
Tomato wedges
estimat≈ 45 kcal6 g karbodiabetesvennligbalansert 75
Tomates quartiers de couleurvegan
Colored tomato wedges
estimat≈ 45 kcal6 g karbodiabetesvennligbalansert 75
Trio choux carottesvegan
Cabbage and carrot trio
estimat≈ 70 kcal8 g karbodiabetesvennligbalansert 66
légumes grillésvegan
Grilled vegetables
estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 66
mélange saladevegan
Mixed salad
estimat≈ 60 kcal5 g karbodiabetesvennlig
salade nordic soul
Nordic Soul salad
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
salade spartacus
Spartacus salad
estimat≈ 210 kcal15 g karbodiabetesvennligbalansert 70
salade sultan of swing
Sultan of Swing salad
estimat≈ 240 kcal18 g karbodiabetesvennligbalansert 70
trio de poivronsvegan
Bell pepper trio
estimat≈ 80 kcal9 g karbodiabetesvennligbalansert 66
LES PLATS PRINCIPAUX
Assiette de légumesvegetarian
Vegetable plate
estimat≈ 350 kcal30 g karbodiabetesvennligbalansert 70
Carbonade flamande
Carbonnade flamande
estimat≈ 650 kcal25 g karbobalansert 74
Cassolette dieppoisepescatarian
Dieppoise casserole
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 74
Cassolette saumon poivronpescatarian
Salmon and pepper casserole
estimat≈ 520 kcal12 g karbodiabetesvennligbalansert 74
Colombo de porc
Pork Colombo
estimat≈ 580 kcal20 g karbodiabetesvennligbalansert 78
Confit de canard
Duck confit
estimat≈ 620 kcal10 g karbodiabetesvennligbalansert 71
Coq au vin
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 74
Croustillants de poulet X8
Crispy chicken
estimat≈ 750 kcal40 g karbodiabetesvennligbalansert 69
Curry de porc vindaloo
Pork Vindaloo curry
estimat≈ 600 kcal18 g karbodiabetesvennligbalansert 78
Demi poulet rôti
Half roast chicken
estimat≈ 680 kcal5 g karbodiabetesvennligbalansert 71
Endives flamandesvegetarian
Flemish endives
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 70
Escalope veau à la crème
Veal escalope with cream
estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 71
Filet de poulet niçoise
Niçoise chicken fillet
estimat≈ 420 kcal10 g karbodiabetesvennligbalansert 74
Filet merlu baies rosespescatarian
Hake fillet with pink peppercorns
estimat≈ 380 kcal5 g karbodiabetesvennligbalansert 66
Filet poulet champignons
Chicken fillet with mushrooms
estimat≈ 450 kcal10 g karbodiabetesvennligbalansert 74
Filet poulet maroilles
Chicken fillet with Maroilles cheese
estimat≈ 680 kcal12 g karbodiabetesvennligbalansert 71
Filet poulet sce champignons
Chicken fillet mushroom sauce
estimat≈ 460 kcal11 g karbodiabetesvennligbalansert 74
Fritto misto calamars et colin d'Alaskapescatarian
Fritto misto (calamari and Alaska pollock)
estimat≈ 720 kcal45 g karbo
Galette veggievegetarian
Veggie galette
estimat≈ 550 kcal60 g karbobalansert 80
Gratin d'andouillette
Andouillette gratin
estimat≈ 620 kcal25 g karbodiabetesvennligbalansert 69
Jambon découpe à volonté
Sliced ham
estimat≈ 480 kcal8 g karbodiabetesvennligbalansert 71
Jambon rôti à la découpe
Roast ham
estimat≈ 450 kcal7 g karbodiabetesvennligbalansert 71
Jambonneau rôti 600 gr
Roast ham hock
estimat≈ 1100 kcal20 g karbodiabetesvennlig
Jarret agneau ail et thym
Lamb shank with garlic and thyme
estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 74
Kefta boeuf marocainehalal
Moroccan beef kefta
estimat≈ 520 kcal15 g karbodiabetesvennligbalansert 74
Langue boeuf sce piquante
Beef tongue in spicy sauce
estimat≈ 580 kcal14 g karbodiabetesvennligbalansert 71
Lasagnes bolognaise
Lasagna Bolognese
estimat≈ 750 kcal65 g karbobalansert 71
Lasagnes épinards ricottavegetarian
Spinach and ricotta lasagna
estimat≈ 620 kcal50 g karbobalansert 73
Oeufs au platvegetarian
Fried eggs
estimat≈ 320 kcal4 g karbodiabetesvennlig
Pané veggievegetarian
Veggie breaded fillet
estimat≈ 510 kcal42 g karbodiabetesvennligbalansert 69
Parmentier boeuf confit
Beef confit Parmentier
estimat≈ 780 kcal45 g karbo
Parmentier de canard
Duck Parmentier
estimat≈ 650 kcal45 g karbodiabetesvennligbalansert 73
Paëlla océane à volonté
Seafood Paella
estimat≈ 750 kcal85 g karbobalansert 77
Poulet au champagne
Chicken with Champagne
estimat≈ 520 kcal15 g karbodiabetesvennligbalansert 71
Poulet basquaise
Chicken Basquaise
estimat≈ 480 kcal18 g karbodiabetesvennligbalansert 78
Poulet tikka massala
Chicken Tikka Masala
estimat≈ 620 kcal15 g karbodiabetesvennligbalansert 74
Poulet yakitori
Chicken Yakitori
estimat≈ 450 kcal20 g karbodiabetesvennligbalansert 66
Pâtes bolognaise
Pasta Bolognese
estimat≈ 780 kcal80 g karbobalansert 70
Pâtes carbonara
Pasta Carbonara
estimat≈ 850 kcal75 g karbo
Pâtes sce chorizo poivron
Pasta with Chorizo and Pepper
estimat≈ 720 kcal70 g karbobalansert 65
Quart de poulet rôti
Roast Chicken Quarter
estimat≈ 420 kcal0 g karbodiabetesvennligbalansert 71
Ravioles carrées chèvrevegetarian
Goat Cheese Ravioli
estimat≈ 680 kcal55 g karbobalansert 69
Ravioles grande tradition
Traditional Ravioli
estimat≈ 620 kcal50 g karbobalansert 69
Rognons de porc crème d'ail
Pork Kidneys with Garlic Cream
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 71
Rognons porc madère
Pork Kidneys Madeira
estimat≈ 410 kcal15 g karbodiabetesvennligbalansert 71
Saucisse de Toulouse
Toulouse Sausage
estimat≈ 550 kcal8 g karbodiabetesvennligbalansert 71
Sauté de boeuf au poivre
Beef Pepper Sauté
estimat≈ 580 kcal10 g karbodiabetesvennligbalansert 71
Sauté de porc chorizo
Pork and Chorizo Sauté
estimat≈ 620 kcal12 g karbodiabetesvennligbalansert 71
Sauté de porc milanaise
Pork Milanese Sauté
estimat≈ 540 kcal15 g karbodiabetesvennligbalansert 74
Sauté de poulet gorgonzola
Chicken Gorgonzola Sauté
estimat≈ 590 kcal12 g karbodiabetesvennligbalansert 71
Sauté de veau aux olives
Veal Sauté with Olives
estimat≈ 510 kcal14 g karbodiabetesvennligbalansert 74
Sauté de veau milanaise
Veal Milanese Sauté
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 71
Tenders de poulet
Chicken Tenders
estimat≈ 720 kcal35 g karbodiabetesvennligbalansert 69
Vol-au-vent
estimat≈ 600 kcal30 g karbodiabetesvennligbalansert 69
Welshvegetarian
Welsh Rarebit
estimat≈ 850 kcal45 g karbo
GRILLADES
Andouillette d'Arras
estimat≈ 450 kcal8 g karbodiabetesvennligbalansert 71
Andouillette de Troyes
estimat≈ 450 kcal8 g karbodiabetesvennligbalansert 71
Bavette à l'échalote
Bavette with Shallots
estimat≈ 550 kcal12 g karbodiabetesvennligbalansert 74
Boeuf charolais poivre
Charolais Beef Pepper
estimat≈ 600 kcal10 g karbodiabetesvennligbalansert 71
Brochette araignée de porc
Pork Spider Skewer
estimat≈ 500 kcal5 g karbodiabetesvennligbalansert 71
Côte à l'os
Bone-in Rib
estimat≈ 750 kcal5 g karbodiabetesvennligbalansert 71
Filet de canard 250 g
Duck Fillet
estimat≈ 550 kcal5 g karbodiabetesvennligbalansert 71
Filet de poulet grillé
Grilled Chicken Fillet
estimat≈ 400 kcal5 g karbodiabetesvennligbalansert 71
Foie de veau échalotes
Veal Liver with Shallots
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 74
Jambon grillé de Vendée
Grilled Vendée Ham
estimat≈ 400 kcal8 g karbodiabetesvennligbalansert 71
Maxi andouillette
estimat≈ 600 kcal12 g karbodiabetesvennligbalansert 71
Noix de basse côte
Chuck Steak
estimat≈ 650 kcal5 g karbodiabetesvennligbalansert 71
Pièce du boucher marinée
Marinated Butcher's Cut
estimat≈ 580 kcal10 g karbodiabetesvennligbalansert 71
Saucisse espelette
Espelette Sausage
estimat≈ 480 kcal8 g karbodiabetesvennligbalansert 71
Steak haché XL
XL Beef Patty
estimat≈ 600 kcal5 g karbodiabetesvennligbalansert 71
Steak haché XL à cheval
XL Beef Patty with Egg
estimat≈ 680 kcal6 g karbodiabetesvennligbalansert 71
Steak haché de boeuf
Beef Patty
estimat≈ 450 kcal0 g karbodiabetesvennligbalansert 71
Steak haché oeuf à cheval
Beef Patty with Egg
estimat≈ 530 kcal1 g karbodiabetesvennligbalansert 71
Tranche de gigot d'agneau
Lamb Leg Slice
estimat≈ 400 kcal0 g karbodiabetesvennligbalansert 71
Travers de porc
Pork Ribs
estimat≈ 600 kcal12 g karbodiabetesvennligbalansert 66
GALETTES
Galette 3 fromagesvegetarian
Three Cheese Galette
estimat≈ 750 kcal60 g karbobalansert 73
Galette Fourme d'Ambertvegetarian
Fourme d'Ambert Galette
estimat≈ 780 kcal60 g karbobalansert 72
Galette américaine
American Galette
estimat≈ 850 kcal65 g karbobalansert 69
Galette au boeuf tex mex
Tex Mex Beef Galette
estimat≈ 820 kcal68 g karbobalansert 75
Galette au camembertvegetarian
Camembert Galette
estimat≈ 780 kcal60 g karbobalansert 72
Galette au chèvre et mielvegetarian
Goat Cheese and Honey Galette
estimat≈ 800 kcal70 g karbobalansert 71
Galette au saint marcellinvegetarian
Saint Marcellin galette
estimat≈ 780 kcal60 g karbobalansert 72
Galette chèvre poivronsvegetarian
Goat cheese and pepper galette
estimat≈ 720 kcal65 g karbobalansert 78
Galette complète
Complete galette
estimat≈ 850 kcal65 g karbobalansert 69
Galette italienne
Italian galette
estimat≈ 780 kcal65 g karbobalansert 77
Galette jambon Maroilles
Ham and Maroilles galette
estimat≈ 820 kcal60 g karbobalansert 70
Galette jambon fromage
Ham and cheese galette
estimat≈ 800 kcal60 g karbobalansert 71
Galette saumon fumépescatarian
Smoked salmon galette
estimat≈ 750 kcal60 g karbobalansert 73
PASTA/PIZZA
Pizza 4 fromages biancavegetarian
Four cheese pizza bianca
estimat≈ 1100 kcal110 g karbo
Pizza arménienne
Armenian pizza
estimat≈ 1000 kcal100 g karbo
Pizza bolognaise
Bolognese pizza
estimat≈ 1050 kcal105 g karbo
Pizza catalane
Catalan pizza
estimat≈ 850 kcal80 g karbobalansert 67
Pizza chèvre mielvegetarian
Goat cheese and honey pizza
estimat≈ 920 kcal85 g karbo
Pizza fermière
Farmer's pizza
estimat≈ 880 kcal75 g karbo
Pizza indienne
Indian pizza
estimat≈ 860 kcal78 g karbobalansert 67
Pizza italienne
Italian pizza
estimat≈ 820 kcal75 g karbobalansert 68
Pizza jambon maroilles
Ham and Maroilles pizza
estimat≈ 950 kcal75 g karbo
Pizza kebab
Kebab pizza
estimat≈ 900 kcal78 g karbobalansert 65
Pizza margheritavegetarian
Margherita pizza
estimat≈ 750 kcal70 g karbobalansert 67
Pizza montagnarde
Mountain pizza
estimat≈ 980 kcal72 g karbo
Pizza orientale
Oriental pizza
estimat≈ 870 kcal78 g karbobalansert 66
Pizza paysanne
Country pizza
estimat≈ 860 kcal75 g karbobalansert 67
Pizza quatre fromagesvegetarian
Four cheese pizza
estimat≈ 1050 kcal70 g karbo
Pizza reine
Queen pizza
estimat≈ 880 kcal76 g karbobalansert 66
Pizza royale
Royal pizza
estimat≈ 900 kcal76 g karbobalansert 65
Pizza saumonpescatarian
Salmon pizza
estimat≈ 820 kcal72 g karbo
Pizza saumon fumépescatarian
Smoked salmon pizza
estimat≈ 840 kcal72 g karbo
Pizza spianata
Spianata pizza
estimat≈ 920 kcal75 g karbo
Pizza tartufatavegetarian
Truffle pizza
estimat≈ 880 kcal74 g karbo
Pizza végétariennevegetarian
Vegetarian pizza
estimat≈ 780 kcal78 g karbobalansert 75
GRANDES SALADES ET PLATS FROIDS
Assiette anglaise légumes chauds à volontévegetarian
English plate with hot vegetables
estimat≈ 550 kcal45 g karbobalansert 89
Gde salade caesarpescatarian
Large Caesar salad
estimat≈ 650 kcal18 g karbodiabetesvennligbalansert 74
Grande salade grecquevegetarian
Large Greek salad
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 70
Grande salade italiennevegetarian
Large Italian salad
estimat≈ 580 kcal16 g karbodiabetesvennligbalansert 70
Grande salade jambon melon
Ham and melon salad
estimat≈ 420 kcal25 g karbo
Jambon à la découpe crudités légumes chauds à volonté
Sliced ham with crudités and hot vegetables
estimat≈ 500 kcal20 g karbodiabetesvennligbalansert 83
Poulet crudités et ses légumes à volonté
Chicken with crudités and vegetables
estimat≈ 480 kcal20 g karbodiabetesvennligbalansert 83
Rôti de boeuf crudités et ses légumes chauds à volonté
Roast beef with crudités and hot vegetables
estimat≈ 600 kcal20 g karbodiabetesvennligbalansert 83
Rôti de porc crudités et ses légumes chauds à volonté
Roast pork with crudités and hot vegetables
estimat≈ 580 kcal20 g karbodiabetesvennligbalansert 83
Salade caesar poulet
Chicken Caesar salad
estimat≈ 720 kcal20 g karbodiabetesvennligbalansert 74
Salade de brie panévegetarian
Breaded brie salad
estimat≈ 680 kcal25 g karbodiabetesvennligbalansert 69
Salade jambon oeuf poché
Ham and poached egg salad
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 74
Salade lyonnaise avec brie pané
Lyonnaise salad with breaded brie
estimat≈ 750 kcal28 g karbodiabetesvennligbalansert 73
Salade lyonnaise pomme de terre et lardons
Lyonnaise salad with potatoes and bacon
estimat≈ 620 kcal35 g karbo
Salade parisienne
Parisian salad
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 74
Salade à la lyonnaise
Lyonnaise salad
estimat≈ 550 kcal12 g karbodiabetesvennligbalansert 70
SANDWICHES
Le Sandwich Fromagevegetarian
Cheese sandwich
estimat≈ 650 kcal45 g karbo
Le Sandwich Poulet
Chicken sandwich
estimat≈ 620 kcal45 g karbo
Le Sandwich thonpescatarian
Tuna sandwich
estimat≈ 600 kcal45 g karbo
Le fromagervegetarian
Cheese lover sandwich
estimat≈ 750 kcal45 g karbo
Le jambon emmental
Ham and emmental sandwich
estimat≈ 680 kcal45 g karbo
Burger
Double rosti chicken
Double rosti chicken burger
estimat≈ 950 kcal65 g karbo
Double rosti fish
Double rosti fish burger
estimat≈ 920 kcal65 g karbo
Double rosti tennessee
Double rosti tennessee burger
estimat≈ 1050 kcal68 g karbo
Double rosti veggievegetarian
Double rosti veggie burger
estimat≈ 880 kcal75 g karbobalansert 65
Rosti burger tennessee
estimat≈ 820 kcal55 g karbo
Rösti burger brie truffévegetarian
estimat≈ 850 kcal58 g karbo
Rösti burger chicken
estimat≈ 780 kcal55 g karbo
Rösti burger fish
estimat≈ 760 kcal55 g karbobalansert 65
PLANCHA
Aile de raie sauce aux câpres MSC
Stingray wing with caper sauce
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 75
Dos de colin msc poivrons
Hake loin with peppers
estimat≈ 350 kcal15 g karbodiabetesvennligbalansert 75
Filet bar sauce vierge
Sea bass fillet with sauce vierge
estimat≈ 340 kcal10 g karbodiabetesvennligbalansert 66
Filet de bar
Sea bass fillet
estimat≈ 280 kcal5 g karbodiabetesvennligbalansert 78
Filet de bar escabèche
Sea bass fillet escabèche
estimat≈ 360 kcal15 g karbodiabetesvennligbalansert 72
Filets de rouget poivrons
Red mullet fillets with peppers
estimat≈ 380 kcal15 g karbodiabetesvennligbalansert 69
Fish and chips MSC
Fish and chips
estimat≈ 850 kcal80 g karbobalansert 66
Grenadier bleu escabèche msc
Blue grenadier escabèche
estimat≈ 360 kcal15 g karbodiabetesvennligbalansert 72
Lieu jaune beurre nantais msc
Haddock with beurre nantais
estimat≈ 420 kcal10 g karbodiabetesvennligbalansert 71
Limande sce beurre nantais MSC
Dab with beurre nantais
estimat≈ 410 kcal10 g karbodiabetesvennligbalansert 71
Moule au roquefort MSC
Mussels with roquefort
estimat≈ 550 kcal20 g karbodiabetesvennligbalansert 74
Moule marinière MSC
Mussels marinière
estimat≈ 400 kcal25 g karbodiabetesvennligbalansert 84
Moule marinières à vol MSC
Mussels marinière (all you can eat)
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 74
Moule à la crème MSC
Mussels with cream
estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 71
Moules roquefort à vol MSC
Mussels roquefort (all you can eat)
estimat≈ 750 kcal15 g karbodiabetesvennligbalansert 74
Moules à la crème à vol MSC
Mussels with cream (all you can eat)
estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 71
Pavé de thon sce bistrot
Tuna steak bistrot sauce
estimat≈ 420 kcal8 g karbodiabetesvennligbalansert 71
Poisson à la bordelaise MSC
Fish Bordelaise
estimat≈ 380 kcal6 g karbodiabetesvennligbalansert 66
Risotto Saint Jacques MSC
Scallop Risotto
estimat≈ 550 kcal45 g karbodiabetesvennligbalansert 69
Saumon msc sce bistrot new
Salmon bistrot sauce
estimat≈ 480 kcal8 g karbodiabetesvennligbalansert 71
Saumon rose Pacifique MSC
Pacific pink salmon
estimat≈ 410 kcal2 g karbodiabetesvennligbalansert 71
Seiches en persillade
Cuttlefish with garlic parsley
estimat≈ 320 kcal10 g karbodiabetesvennligbalansert 66
Steak de thon sce vierge
Tuna steak sauce vierge
estimat≈ 350 kcal12 g karbodiabetesvennligbalansert 72
poisson pané sce tartare
Breaded fish with tartare sauce
estimat≈ 620 kcal35 g karbo
Couscousserie
Couscous légumesvegan, vegetarian
Vegetable couscous
estimat≈ 450 kcal65 g karbobalansert 78
Couscous royal
Royal couscous
estimat≈ 780 kcal60 g karbobalansert 83
Couscous à volonté
Couscous (all you can eat)
estimat≈ 650 kcal60 g karbobalansert 84
L'UNIVERS ENFANT
Assiette légumes enfantvegetarian
Kids vegetable plate
estimat≈ 250 kcal20 g karbodiabetesvennligbalansert 65
Burger enfant
Kids burger
estimat≈ 520 kcal40 g karbo
Burger poulet enfant
Kids chicken burger
estimat≈ 480 kcal38 g karbo
Jambon rôti enfant
Kids roast ham
estimat≈ 350 kcal10 g karbodiabetesvennligbalansert 66
Le ptit haché au boeuf
Kids minced beef
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 71
Pizza margherita enfantvegetarian
Kids pizza margherita
estimat≈ 550 kcal65 g karbobalansert 69
Poisson pané enfant
Kids breaded fish
estimat≈ 480 kcal35 g karbodiabetesvennligbalansert 66
Tenders de poulet enfant
Kids chicken tenders
estimat≈ 520 kcal30 g karbodiabetesvennligbalansert 66
FROMAGES ET DESSERTS
1/4 de livarotvegetarian
Livarot cheese
estimat≈ 140 kcal1 g karbodiabetesvennlig
1/4 de neufchâtelvegetarian
Neufchâtel cheese
estimat≈ 110 kcal1 g karbodiabetesvennlig
Assiette 3 fromages mimolette camembert chèvrevegetarian
Three cheese plate (mimolette, camembert, goat)
estimat≈ 450 kcal6 g karbodiabetesvennligbalansert 67
Assiette de fromages normandsvegetarian
Normandy cheese plate
estimat≈ 400 kcal5 g karbodiabetesvennligbalansert 67
Assiette fromage prestigevegetarian
Prestige cheese plate
estimat≈ 500 kcal7 g karbodiabetesvennligbalansert 67
Assiette tradition 3 fromagesvegetarian
Traditional three cheese plate
estimat≈ 420 kcal6 g karbodiabetesvennligbalansert 67
Brie pasteurisévegetarian
Pasteurized Brie
estimat≈ 130 kcal1 g karbodiabetesvennlig
Brique du nordvegetarian
Brique du Nord cheese
estimat≈ 150 kcal1 g karbodiabetesvennlig
Bûche de chèvrevegetarian
Goat cheese log
estimat≈ 120 kcal1 g karbodiabetesvennlig
Camembertvegetarian
estimat≈ 140 kcal1 g karbodiabetesvennlig
Chaource A.O.C.vegetarian
Chaource AOC
estimat≈ 130 kcal1 g karbodiabetesvennlig
Chèvre long fermiervegetarian
Farm goat cheese
estimat≈ 120 kcal1 g karbodiabetesvennlig
Duo de fromage noelvegetarian
Christmas cheese duo
estimat≈ 300 kcal3 g karbodiabetesvennligbalansert 67
Maroilles AOCvegetarian
estimat≈ 160 kcal1 g karbodiabetesvennlig
Meule de besacvegetarian
estimat≈ 140 kcal1 g karbodiabetesvennlig
Mimolette jeunevegetarian
Young Mimolette
estimat≈ 130 kcal1 g karbodiabetesvennlig
Montbriacvegetarian
estimat≈ 140 kcal1 g karbodiabetesvennlig
Reblochonvegetarian
estimat≈ 300 kcal3 g karbodiabetesvennligbalansert 67
Rocamadour AOP grand cruvegetarian
Rocamadour AOP
estimat≈ 120 kcal1 g karbodiabetesvennlig
St Marcellinvegetarian
Saint Marcellin
estimat≈ 150 kcal2 g karbodiabetesvennlig
Tendre bleuvegetarian
estimat≈ 140 kcal3 g karbodiabetesvennlig
Savoie yaourt citronvegetarian
Lemon yogurt
estimat≈ 160 kcal18 g karbo
Savoie yaourt saveur vanillevegetarian
Vanilla yogurt
estimat≈ 170 kcal20 g karbo
Yaourt vanille et 1/2 brownievegetarian
Vanilla yogurt and brownie
estimat≈ 380 kcal42 g karbotung 40
Bavarois chocolatvegetarian
Chocolate Bavarian cream
estimat≈ 320 kcal30 g karbotung 42
Bavarois framboisevegetarian
Raspberry Bavarian cream
estimat≈ 280 kcal32 g karbotung 44
Brownievegetarian
estimat≈ 450 kcal48 g karbotung 34
Bûche mangue passionvegetarian
Mango passion fruit log — Dessert individuel
estimat≈ 350 kcal40 g karbotung 38
Cookie caramel pecanvegetarian
Caramel pecan cookie
estimat≈ 320 kcal35 g karbotung 42
Cookie choco noisettevegetarian
Chocolate hazelnut cookie
estimat≈ 340 kcal34 g karbo
Cookie choco pépite chocovegetarian
Chocolate chip cookie
estimat≈ 310 kcal36 g karbotung 42
Cookie gourmand nutellavegetarian
Nutella cookie
estimat≈ 380 kcal40 g karbotung 34
Cookie gourmand snickersvegetarian
Snickers cookie
estimat≈ 400 kcal42 g karbotung 33
Cookie vanille pépite chocolatvegetarian
Vanilla chocolate chip cookie
estimat≈ 310 kcal36 g karbotung 42
Crêpe mousseline fraisesvegetarian
Strawberry mousseline crepe
estimat≈ 450 kcal55 g karbotung 40
Crêpe pistache chocolatvegetarian
Pistachio chocolate crepe
estimat≈ 550 kcal60 g karbotung 30
Crêpe pistache framboisesvegetarian
Pistachio raspberry crepe
estimat≈ 500 kcal58 g karbotung 36
Crêpe poire chocolatvegetarian
Pear chocolate crepe
estimat≈ 450 kcal55 g karbotung 40
Eclair au chocolatvegetarian
Chocolate éclair
estimat≈ 320 kcal38 g karbo
Flan naturevegetarian
Plain flan
estimat≈ 280 kcal25 g karbo
Gaufre liégeoisevegetarian
Liège waffle
estimat≈ 400 kcal50 g karbo
Gâteau anniversaire chocolatvegetarian
Chocolate birthday cake
estimat≈ 500 kcal55 g karbotung 32
Gâteau au chocolat copeauxvegetarian
Chocolate cake with shavings
estimat≈ 480 kcal50 g karbotung 33
Gâteau basquevegetarian
Basque cake
estimat≈ 420 kcal45 g karbotung 39
Le trio de mini beignetsvegetarian
Mini doughnut trio
estimat≈ 350 kcal40 g karbotung 42
Marbré chocolatvegetarian
Chocolate marble cake
estimat≈ 380 kcal48 g karbotung 40
Merveilleux spéculoosvegetarian
Speculoos Merveilleux
estimat≈ 450 kcal42 g karbotung 34
Moelleux choco cocovegetarian
Chocolate coconut fondant
estimat≈ 420 kcal40 g karbotung 35
Moelleux citron mascarponevegetarian
Lemon mascarpone fondant
estimat≈ 440 kcal42 g karbotung 31
Muffinvegetarian
estimat≈ 350 kcal45 g karbo
Puddingvegetarian
estimat≈ 300 kcal35 g karbo
Rocher croquant chocolatvegetarian
Chocolate crunchy rock — Dessert festif individuel
estimat≈ 480 kcal35 g karbotung 40
Tarte aux pommesvegetarian
Apple tart
estimat≈ 380 kcal50 g karbo
Tarte pistachesvegetarian
Pistachio tart
estimat≈ 450 kcal38 g karbotung 41
Tartelette aux fraisesvegetarian
Strawberry tartlet
estimat≈ 320 kcal35 g karbo
Tartelette aux fraises et crème sucrée vanilléevegetarian
Strawberry and vanilla cream tartlet
estimat≈ 380 kcal40 g karbotung 44
Tartelette citron meringuéevegetarian
Lemon meringue tartlet
estimat≈ 350 kcal38 g karbotung 41
Tartelette framboises
Raspberry tartlet
estimat≈ 320 kcal38 g karbo
Tartelette framboises crème fouettée
Raspberry tartlet with whipped cream
estimat≈ 410 kcal40 g karbotung 43
Tartelette tatin
Tarte Tatin
estimat≈ 450 kcal52 g karbotung 34
Tropézienne
estimat≈ 550 kcal48 g karbotung 27
Banane à la crème fouettée et sauce au chocolat
Banana with whipped cream and chocolate sauce
estimat≈ 480 kcal42 g karbotung 33
Coupe crème fouettée
Whipped cream sundae
estimat≈ 420 kcal35 g karbotung 32
Coupe fraise c fouéttée
Strawberry and whipped cream sundae
estimat≈ 380 kcal32 g karbotung 44
Coupe profiteroles
Profiteroles sundae
estimat≈ 650 kcal58 g karbotung 26
Crumble pommes
Apple crumble
estimat≈ 480 kcal55 g karbotung 37
Crumble pìhes
Peach crumble
estimat≈ 480 kcal55 g karbotung 37
Crème brulée framboises
Raspberry crème brûlée
estimat≈ 380 kcal32 g karbotung 34
Crème brulée praliné
Praline crème brûlée
estimat≈ 420 kcal35 g karbotung 32
Crème brûlée
estimat≈ 350 kcal28 g karbotung 42
Crème brûlée pistache
Pistachio crème brûlée
estimat≈ 410 kcal30 g karbotung 40
Crème caramel
estimat≈ 320 kcal42 g karbotung 39
Crémeux framboises spéculoos
Raspberry and speculoos creamy dessert
estimat≈ 480 kcal45 g karbotung 33
Délice banane chocolat xxl
Banana chocolate delight XXL
estimat≈ 850 kcal82 g karbotung 22
Délice fraises
Strawberry delight
estimat≈ 420 kcal38 g karbotung 35
Délice framboise
Raspberry delight
estimat≈ 420 kcal38 g karbotung 35
Délice framboises xxl
Raspberry delight XXL
estimat≈ 680 kcal60 g karbotung 29
Délice tatin
Tatin delight
estimat≈ 450 kcal55 g karbotung 40
Faisselle
Faisselle cheese
estimat≈ 180 kcal8 g karbodiabetesvennlig
Faisselle fruits rouges
Faisselle with red fruits
estimat≈ 220 kcal20 g karbobalansert 66
Fraises crème fouettée
Strawberries with whipped cream
estimat≈ 300 kcal22 g karbo
Fromage blanc fraises
Fromage blanc with strawberries
estimat≈ 210 kcal18 g karbobalansert 78
Fromage blanc framboises
Fromage blanc with raspberries
estimat≈ 210 kcal18 g karbobalansert 78
Fromage blanc melon miel
Fromage blanc with melon and honey
estimat≈ 260 kcal28 g karbo
Mousse au chocolat
Chocolate mousse
estimat≈ 350 kcal25 g karbo
Mousse pistache chocolat
Pistachio chocolate mousse
estimat≈ 400 kcal28 g karbo
Panna cotta passion
Passion fruit panna cotta
estimat≈ 280 kcal22 g karbo
Pavlova framboises
Raspberry pavlova
estimat≈ 420 kcal50 g karbotung 41
Petit délice framboises
Small raspberry delight
estimat≈ 250 kcal30 g karbo
Petite mousse chocolat
Small chocolate mousse
estimat≈ 200 kcal15 g karbodiabetesvennlig
Tiramisu
estimat≈ 450 kcal35 g karbo
Tiramisu framboise spéculoos
Raspberry speculoos tiramisu
estimat≈ 500 kcal45 g karbotung 32
Xxl fraises crème fouettée
Strawberries with whipped cream XXL
estimat≈ 500 kcal35 g karbotung 44
Xxl pavlova fraises
Strawberry pavlova XXL
estimat≈ 650 kcal75 g karbotung 36
Xxl tiramisu
Tiramisu XXL
estimat≈ 700 kcal50 g karbotung 36
Assiette de melonvegan, vegetarian
Melon plate
estimat≈ 60 kcal15 g karbodiabetesvennlig
Clémentinesvegan, vegetarian
Clementines
estimat≈ 40 kcal10 g karbodiabetesvennlig
Coupe de raisinsvegan, vegetarian
Grape cup
estimat≈ 80 kcal20 g karbo
Melon surprisevegan, vegetarian
estimat≈ 60 kcal15 g karbodiabetesvennlig
Salade de fruitsvegan, vegetarian
Fruit salad
estimat≈ 90 kcal22 g karbo
Cookie dough
estimat≈ 350 kcal40 g karbotung 42
Soleil fruité
Fruity sun
estimat≈ 120 kcal28 g karbo
Stracciatella gourmande
Gourmet stracciatella
estimat≈ 250 kcal25 g karbotung 42
Baguette confiture
Baguette with jam
estimat≈ 220 kcal40 g karbo
Beignet long choco
Chocolate long doughnut
estimat≈ 320 kcal45 g karbo
Brioche bonhomme pépites au chocolat
Chocolate chip brioche man
estimat≈ 380 kcal48 g karbo
Chausson aux pommes
Apple turnover
estimat≈ 280 kcal35 g karbo
Croissant
estimat≈ 230 kcal22 g karbo
Pain au chocolat
estimat≈ 280 kcal30 g karbo
Pain aux raisins
estimat≈ 260 kcal35 g karbo
Petit pain rustique beurre confiture
Rustic bread with butter and jam
estimat≈ 250 kcal30 g karbo
Toasté nutella
Nutella toast
estimat≈ 310 kcal35 g karbotung 42
Torsade au chocolat
Chocolate twist
estimat≈ 300 kcal38 g karbo
Donuts nutella
Nutella donuts
estimat≈ 380 kcal45 g karbo
Cornet 1 boule enfant
Kids ice cream cone
estimat≈ 180 kcal25 g karbo
La Flunchy crêpe au sucre
Sugar crepe
estimat≈ 320 kcal50 g karbotung 39
La Flunchy crêpe nutella
Nutella crepe
estimat≈ 450 kcal55 g karbotung 37
Mini beignet
Mini donut
estimat≈ 150 kcal18 g karbo
Mini crumble pommes
Mini apple crumble
estimat≈ 190 kcal25 g karbo
Mini crème brûlée
estimat≈ 160 kcal14 g karbo
Mini crème caramel
estimat≈ 140 kcal16 g karbo
Mini muffin
estimat≈ 170 kcal22 g karbo
Pastel de nata
estimat≈ 230 kcal26 g karbo
Verrine délice framboise
Raspberry delight verrine
estimat≈ 180 kcal22 g karbo
Er denne menyen fortsatt riktig?
77veggie
scoreestimat
scoreestimat
Buffet med vegetariske alternativer
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Her finnes lasagne med spinat og ricotta og vegetariske panerte bøffer. Salatbaren har mange valg som linser med grønnsaker og grillede grønnsaker. Det serveres også kjøttretter som confit de canard.
127 vegetariske og 22 veganske retter av 370
87dia
scoreestimat
scoreestimat
Proteinrike og karbohydratbevisste valg
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har et stort utvalg av kjøtt- og fiskeretter. Salatbaren tilbyr mange friske grønnsaker.
183 diabetesvennlige · 370 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Centre Commercial Leclerc, Bd du Franc, 36250 Saint-Maur
- Åpningstider
- man09:30–21:00tir09:30–21:00ons09:30–21:00tor09:30–21:00fre09:30–21:00lør09:30–21:30søn12:00–14:30
- Kontakt
- +33254080019
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/st-maur/flunch-chateauroux-cap-sud/
- Post
- fullstendighet 83 %, sikkerhet 79 %