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Manta Beach

Strand Noord 57b, 2586 ZZ Scheveningen

Stengt nå · åpner 10:00

€€€€
AnmeldRingNettside

Meny

Kilde: restaurantens nettside, les mer på 10. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 14. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

BREAKFAST
Good Morning Manta
14.95
Good Morning Manta Breakfast — Fresh bread, croissant, cheese, chicken roll, bacon, grilled tomato, scrambled eggs, yoghurt with granola and fruit
estimat≈ 1150 kcal85 g karbo
Good Morning Manta · Vegavegetarian
14.95
Good Morning Manta Vegetarian Breakfast — Fresh bread, croissant, cheese, avocado, cottage cheese, grilled tomato, scrambled eggs, yoghurt with granola and fruit
estimat≈ 1050 kcal80 g karbo
American Pancakes
12.50
Blueberries, banana and honey
estimat≈ 750 kcal95 g karbo
Organic yoghurt
9.50
Organic Yoghurt with Granola — Granola, fresh fruit and honey
estimat≈ 450 kcal50 g karbo
Eggs Benedict · Ham
15.95
Eggs Benedict with Ham — Poached eggs on a brioche with Hollandaise sauce and ham
estimat≈ 650 kcal30 g karbodiabetesvennligbalansert 66
Shakshuka
16.50
One-pan dish with poached eggs, spicy tomato sauce and yoghurt
estimat≈ 480 kcal20 g karbodiabetesvennligbalansert 74
Eggs Benedict · Salmon
15.95
Eggs Benedict with Salmon — Poached eggs on a brioche with Hollandaise sauce and salmon
estimat≈ 680 kcal30 g karbodiabetesvennligbalansert 66
Dutch Fried Eggs
13.50
Fresh bread, fried eggs with ham, cheese and/or bacon
estimat≈ 600 kcal35 g karbodiabetesvennligbalansert 69
Eggs Benedict · Avocado
15.50
Eggs Benedict with Avocado — Poached eggs on a brioche with Hollandaise sauce and avocado
estimat≈ 620 kcal30 g karbodiabetesvennligbalansert 69
Sunday breakfast buffet
16.95
every Sunday from 9.00 to 13.00
estimat≈ 1200 kcal110 g karbotung 37
LUNCH
Hamburger
17.50
Tomato, pickle, bacon and cheddar
estimat≈ 850 kcal55 g karbo
Crispy chicken sandwich
15.50
Guacamole, spicy mayonnaise and pico de gallo
estimat≈ 750 kcal50 g karbobalansert 65
Pita Vietnamese pulled pork
16.95
Vietnamese Pulled Pork Pita — Hoisin, salad and Japanese mayonnaise
estimat≈ 650 kcal60 g karbobalansert 71
Pita beetroot hummusvegan
15.50
Beetroot Hummus Pita — Avocado and vegan feta
estimat≈ 550 kcal55 g karbobalansert 74
Brioche burrata
15.95
Burrata Brioche — Grilled peach, chilli honey and fresh basil
estimat≈ 600 kcal45 g karbo
Fish & Chips
24.50
Fish and Chips — Remoulade sauce, salad and fries
estimat≈ 950 kcal70 g karbo
KIDS MENU
Toasted sandwich
6.50
Ham and/or cheese
estimat≈ 400 kcal30 g karbodiabetesvennlig
Mini Dutch pancakes
9.95
Butter and powdered sugar
estimat≈ 500 kcal65 g karbotung 39
Pancake
9.95
Powdered sugar and syrup
estimat≈ 600 kcal80 g karbotung 42
Chicken nuggets
11.50
Fries and peas
estimat≈ 650 kcal50 g karbobalansert 65
Battered fish bites
11.50
Fries and peas
estimat≈ 650 kcal65 g karbobalansert 71
Kids pasta
9.50
Tomato and Parmesan cheese
estimat≈ 450 kcal60 g karbobalansert 69
SALADS & BOWLS
Watermelon-feta saladvegetarian
16.95
Mint, pumpkin seeds and balsamic
estimat≈ 320 kcal22 g karbo
Poké Bowl · Salmon
20.50
Salmon Poke Bowl — Salmon, avocado, mango, cucumber, edamame, wakame, rice, sesame dressing and wasabi mayonnaise
estimat≈ 680 kcal75 g karbobalansert 82
Poké Bowl · Avocadovegetarian
19.50
Avocado Poke Bowl — Avocado, corn, mango, cucumber, edamame, wakame, rice, sesame dressing and wasabi mayonnaise
estimat≈ 620 kcal78 g karbobalansert 70
FINGERFOOD
Sourdough breadvegetarian
8.50
Beurre noisette and aioli
estimat≈ 350 kcal35 g karbo
Beef tataki
16.50
Wasabi-sesame dressing
estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 73
Tuna tataki
16.95
Wasabi-sesame dressing
estimat≈ 260 kcal12 g karbodiabetesvennligbalansert 73
Calamares
17.50
Calamari — Crispy chorizo, bell pepper, parsley and aioli
estimat≈ 420 kcal22 g karbodiabetesvennlig
Crispy cauliflowervegetarian
18.50
Romesco sauce and almond
estimat≈ 310 kcal20 g karbodiabetesvennligbalansert 70
BAR SNACKS
Beef croquettes
9.50
estimat≈ 240 kcal18 g karbodiabetesvennlig
Cas & Kas vegan croquettesvegan
10.50
Vegan Croquettes
estimat≈ 220 kcal20 g karbodiabetesvennlig
Tatsuta
13.50
Tatsuta Chicken
estimat≈ 320 kcal15 g karbodiabetesvennlig
Spinach-cheese croquettesvegetarian
13.50
estimat≈ 280 kcal18 g karbodiabetesvennlig
Onion ringsvegetarian
10.50
estimat≈ 350 kcal38 g karbo
Pimento Padronvegan
10.50
Padrón Peppers
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
Manta nachosvegetarian
16.50
Guacamole, sour cream, pico de gallo and oven-baked cheddar
estimat≈ 850 kcal85 g karbo
Loaded fries
15.50
Sweet potato fries, pulled pork, hoisin and sriracha mayonnaise
estimat≈ 780 kcal65 g karbo
Sharing platter
19.50
Vegetarian or regular
estimat≈ 900 kcal70 g karbobalansert 66
DINNER
Grilled sea bass filletpescatarian
28.50
Grilled Sea Bass — Thai lime-lemongrass dressing, yellow rice and salad with coconut dressing
estimat≈ 580 kcal55 g karbobalansert 77
Japanese beef teriyaki
26.50
Kyoto teriyaki, noodles, spring onion and bean sprouts
estimat≈ 850 kcal82 g karbobalansert 65
Baked sweet potatovegan
23.50
Vegan feta, pico de gallo, chipotle mayo and corn
estimat≈ 680 kcal65 g karbobalansert 74
Vietnamese chicken thigh
25.50
Hoisin, five spices, noodles and Vietnamese coleslaw
estimat≈ 780 kcal75 g karbobalansert 68
DESSERT
Crème brûlée
10.50
estimat≈ 350 kcal28 g karbotung 42
Dame blanche
11.50
Licor 43
estimat≈ 520 kcal55 g karbotung 28
Sorbet ice cream with fruitvegan
10.50
Fruit Sorbet
estimat≈ 180 kcal38 g karbotung 35
Warm chocolate chip cookie
11.95
Pistachio ice cream and chocolate sauce
estimat≈ 720 kcal62 g karbotung 23
Breakfast
Good Morning Manta Vega
14.95
Good Morning Manta Vega Breakfast — fresh bread, croissant, cheese, avocado, cottage cheese, grilled tomato, scrambled eggs, yoghurt with granola and fruit
estimat≈ 950 kcal85 g karbo
from 12:00
Caesar salad
19.50
chicken, poached egg and Caesar dressing
estimat≈ 580 kcal15 g karbodiabetesvennligbalansert 78
Boneless ribs
18.50
Korean Boneless Ribs — Korean style
estimat≈ 480 kcal22 g karbobalansert 66
Piri piri prawns
16.50
peppers and garlic
estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 69
from 17:00
Mussels
23.50
Basque Style Mussels — Basque style with bread
estimat≈ 520 kcal45 g karbodiabetesvennligbalansert 85

Er denne menyen fortsatt riktig?

73veggie
scoreestimat

Gode vegetariske alternativer

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har retter som bakt søtpotet og pita med rødbetehummus. Det finnes også spinat-ost-kroketter og vannmelon-feta-salat.

14 vegetariske og 5 veganske retter av 52 · 1 estimat

75dia
scoreestimat

Proteinrik frokost og snacks

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Frokostmenyen har mange gode valg. Middagsrettene inneholder imidlertid mye ris og nudler.

21 diabetesvennlige · 58 retter

Anmeldelser

Anmeld
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Praktisk

Adresse
Strand Noord 57b, 2586 ZZ Scheveningen
Åpningstider
man10:00–00:00
tir10:00–00:00
ons10:00–00:00
tor10:00–00:00
fre10:00–00:00
lør09:00–00:00
søn09:00–00:00
Begin maart tot 25 oktober
Kontakt
+31703558377 sales@mantabeach.nl
Kilder
Overture Maps Places (CDLA-Permissive 2.0), mantabeach.nl/
Post
fullstendighet 83 %, sikkerhet 85 %

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